Hello sir dimag bahut bhatakta hai. Aur jyada der tak baith ke padh nahi pate. Kripya bataye koun sa assan kare ki dimag aur sarir dono sath de parai karne mai........... Aur kripya kuch dait bata de .....
Ap halasan ko karte samay hold nhi kre us sthiti mai jakr turant waps aa jaye , gardan ko center mai hi rakhe apki gardan idhar udhar na ho iska dhyan rakhe . or apni body ko force na kre ap jitna kar sakte h wahi tak body ko le jaye ,yadi iske bad bhi apko problem hoti hai to kuch dino ke liye ruk jaye.
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Ser mughe asa lag raha he ki me khud se jhud Gaya he aapne aap ko mahsus kar pa Raha hu aor bohat सकारात्मक विचार आ रहे ही धन्यवाद सर ❤❤❤
🎉🎉🎉❤❤❤
Thanks sir
Thank you very much sir after doing pranayam I feel relaxed and calm now .
Always welcome
Nice sir ❤😊
Dhanyawad sriman ji a
Thanku Sir, Very Nice.
Sir memory power increase par or ek video banao
memory power ke liye aap is video se abhyaas kar sakte hai
ua-cam.com/video/m_k0Lqv13Ro/v-deo.html
Hello Sir, weight gain k liye yoga sessions k videos banaiye plz
आपको शीघ्र ही यह जानकारी प्राप्त करवाएंगे |🙏
Hello sir dimag bahut bhatakta hai.
Aur jyada der tak baith ke padh nahi pate.
Kripya bataye koun sa assan kare ki dimag aur sarir dono sath de parai karne mai........... Aur kripya kuch dait bata de .....
Gurudev hal assan ke baad headache ho rha tha
Pr kapal bhari ke baad bohot relax hai
Ap halasan ko karte samay hold nhi kre us sthiti mai jakr turant waps aa jaye , gardan ko center mai hi rakhe apki gardan idhar udhar na ho iska dhyan rakhe . or apni body ko force na kre ap jitna kar sakte h wahi tak body ko le jaye ,yadi iske bad bhi apko problem hoti hai to kuch dino ke liye ruk jaye.
Sir long hours study se neck hump ho gaya hai please suggest some asana to get rid of neck hump🙏🏻
आपको शीघ्र ही यह जानकारी प्राप्त करवाएंगे |🙏
Hlo sir pcod k lyee video bnye please
आपको शीघ्र ही यह जानकारी प्राप्त करवाएंगे |🙏
Sir can we restore our eye power by yoga asana??
Yes ! It can help you to improve your eye sight. On the other hand there are also specific exercise for eyes we'll upload it later.