Tara Brach Speaks about Relating Wisely with Imperfection
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- Опубліковано 30 вер 2024
- Tara Brach Speaks about Relating Wisely with Imperfection (10/28/2015)
Our survival brain reacts to perceived imperfection with aversion and anxiety, and if we are habituated to this reaction, we become imprisoned in the identity of a flawed separate self. This talk explores the healing and transformation that is possible as we learn to regard imperfection with mindfulness and compassion.
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With thanks and love, Tara
Thank you for your deeply nourishing words.
A few more things for my tool box! Thank you so much!
Yes, thank you for all of your talks which I have been watching over Christmas, and which have helped me overcome a family dispute which I was caught up in between feuding daughters. This gentle way is so very freeing for us all.
Maggie Adams is iiôiomiiikm
She is off the charts incredible.
Tara you are such a gift. Thank you for generously sharing you wisdom, grace and love with the world.
Thanks Tara!!! Another invaluable lesson of the trance/hook we engage in. Namaste 🙏🏽.
Lovely. Inspirational 🙏❤️
Does anyone know of how to find a transcript of this?
It’s in the description ❤
thank you being so real
Excellent. Thank you.
Amazing thank you x
Found myself obsessing over a failed exam to the point of almost falling ill, keep doing the same thing year after year …
Meaningless babble
You must be asleep then
If you are not getting how it relates to you, try watching again without the filter of hypercritical thoughts. Everyone I know goes through the stuff she is talking about. Maybe you are extra special! ;-)
How interesting! I find this talk so incredibly helpful. Amazing that we can perceive things so differently isn’t it?
The ego will reject the truth always in a way it's really not your fault just a learned behavior