CrossFitter v Calisthenics Athlete
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- Опубліковано 1 тра 2024
- I had the pleasure of spending a few days with my now good friend and fellow Gymshark athlete, Taylor! She’s a superstar calisthenics athlete that can do all of the coolest tricks. She taught me some of hers and I taught her a couple of ours!
Gotta love instant synergy!
We’re definitely linking back up in the future. What other movements would you want to see us try / teach?
Check out some the Gymshark gear we’re wearing: gym.sh/ShopNoahOhlsen
Filmed and edited by Alex Trobough
Musicbed Sync ID: MB01NFA4ZFVZL4I - Спорт
I love this. There’s always so much unnecessary trash talk. We’re all athletes. We should be supporting each other.
Exactly! Do the sport you like and leave others be!
Yeah that's right. Buuut.. there are certain problems with crossfit training. Some of the criticism relating to risk of injury when doing certain movements without good technic (and for way to many reps resulting in bad form) is just undeniable.
I'm a cali fan myself and did crossfit once. I have a deep respect for the fitness level of crossfitters. Since then I incorporated a lot more cadio aspect to my training in Form of quick supersets. But I can't see anyone being injury free in the long run with crossfit. And (just a personal opinion) I personally don't like the aesthetician of crossfit training. Just look at her form of her handstandpushups. Just looks so clean😊👌🏼
@@richcinematics3944 CrossFit uses a lot of momentum to make exercises more efficient. This still can be done with good form like top CrossFit athletes show time and time again.
Just because it isnt like traditional bodybuilding or traditional movement patterns it doesnt mean it is bad form. I went from bodybuilding to CrossFit and i never ever had bad form. Yes there are people in CrossFit classes with bad form but everyone forgets that whenever you walk in a gym during a work day in the evening youll see a ton of people having bad form as well.
Oh and i had more injuries bodybuilding then with CrossFit haha. But thats just also maybe an ego thing i dont have anymore.
Just do the sport you enjoy and be happy for people that do other sports, in the end we are all doing something to improve our health!
@@123italiano321 I respect that and I wish you much fun and good health in the future!
All I'm trying to say is, that there is a higher risk in certain exercises. The statistics of injurys in crossfit games is sadly quit horrendous. I wish the rules would be slightly tweaked. Because exercises like a clean and snatch is a highly complex exercise in it self. A weight lifter executes this with high focus and precision. In crossfit you do them until you can't do them no more. That is a high risk you take doing that, because you lose focus over time. A lot of momentum focused exercises have high loads on the joints. Some people have more others less problems. But I also see a lot of unnecessary risk with that.
I don't want to tell anybody what to do. Everybody's own decision. I just want to point out some problems in a otherwise very entertaining to watch and nice to practice kind of sport.
Have fun and stay safe💪🏽
@@123italiano321 Weightlifting moves(snatch + clean&jerk)were never intended to be done for high reps.
Doing so is not good idea.
Practicing CrossFit for almost a decade but the more I watch Taylor the more I’m thinking I might have picked up the wrong activity …
Love videos like this. Collaboration between fitness styles is a must in my opinion.
Such great energy and vibe. Noah you are quite an athlete and person at the same time.
Love seeing different disciplines in one video! It’s amazing what you athletes can do 🤯
Totally appreciated the non-biased and relaxed view of both approaches.
Always learning and growing! Love to see it Noah!
I had so much fun watching both of u guys. U killed it! I also learn a lot. Thanks noah and taylor ♡
That was awesome!! Keep em coming!!
This was such a fun video to watch. Good stuff Noah. I remember like yesterday getting my first BMU. Told the people I was with there's no way ill get it. Hopped up, did it and was like "holy crap! how'd I do that??" Ive never been able to do ring muscle ups though.
Loved it! I love Noah’s attitude so much!
Luv the blended exposure of Cali n XFit athletes. The visual "Venn diagram" of fitness capacities. 💪🤸♀🏋♀
This was so much fun to watch. I see that crossfit and calisthenics have similar movements. Also Noah is body goals for sure.
Love this vid!! Please do a 2nd part with a training calistenic sesion and crossfit wod
One of the more interesting videos! Nice job. Entertaining.
Awesome, very insightful and great to see how quick you two pickup the different techniques
Agreed! I love seeing how pro athletes pick up other sports’ movements way quicker than regular people.
Two thumbs up - if I weren't already in love with functional fitness, this video would do the trick! Great tutorial elements too! THANK you both!! 🤗
Functional fitness?
Wow Noah taught her in 5 minutes and she did a ring MU! Awesome video guys 🎉
Hallo guys fantastic video very nice to see the 2 version👍 legendary Noah 💪
Outstanding video! 🤙🏾
That's the way of promoting CF. Great Job!
This is amazing!
Really great video bro🔥🔥🔥
more of this content pls!
Nice editing!! 🤩🤩
buen video chicos! dos disciplinas distintas sin entrar en competencia todo se complementa.
Whouahou
I came in Peak 360 at 2018, the box has changed soooooo much !!! I think to make a drop in, for see that !! Jock From France you Can check on the Map on the wall to the side of the door !
Thanks for your tips for Butterfly pull UP's
Great videooo!❤
You can't denied a professional crossfitter can do lot of sport stuff, you can have fun with gymnastic friend, with oly lifting mate, bodybuilder, runner , swimmer and etc. Although not very professional in each category but you can see noah is close to it!!
Great content!
really liked how Noah explained the different pull ups in crossfit, only because as a crosfitter myself I hear a lot of trash upon them saying that they arent real pull ups, but all of these movements have standards like he said. thanks for being a great face in the CrossFit Community, Noah! We are all athletes!
So wholesome. 😊
The honey on your hands has some origins in gymnastics for the parallette bar routines and practice.
This is freaking awesome Noah and Little T!!!
thank you !
Awesome!
Thanks for the video! You have so good atmosphere there and cool vibes! Greetings from Ukraine 💪🏼
Best video ever!
Great VIDEO 👏🏿👍🏿👏🏿👍🏿💪🏿
Cool video! Noah continues to be an awesome human.😄 Really enjoyed Taylor as well. She is super impressive!
thank you so much !
now we need to get Noah with Nathan McCallum and do some ninja warrior circuit!
Faves ❤
Calisthenics: "Here's is an entire book series on how to do this single execise correctly "
Crossfit: "I dunno man, just do whatever works, bro"
yup
That was very interesting to watch
Great video
I hope one day to receive an invite to the 'Train with your t-shirt off' club....as I currently belong to the 'Keep your t-shirt on' club....lol
Hey Noah Ohlsen : If no one told you today you are absolute legend.
Two very likable athletes
👏🏾👏🏾 Solid 👏🏾👏🏾
I love this explanation of both ways. Haters still going to hate I'm sure though...
I have been following Taylor for last couple of years on Instagram.
As we can see, she has amazing strength.
She is down to earth, always helps & always always keeps smiling 🙂
thank you so much !
He is on everything
video quality is crazy, ayo
calisthenics pull ups are so much better
wanna see that slow bar muscle up from noah
She's delightful.
Anything with parallette bars!
Dont you have any t-shirts over there?
She was the cutest thing ever! Noah is so personable❤
thank you !
Taylor got the RMU so quickly, that was wild!
thank you !
Cali athlete lol simply loved the video!!! :D
Hey Noah, what sneakers are you wearing?
I don't know a thing about calisthenics....but I gotta admit, this was a fun video.
its such a fun discipline ! check out Chris Heria - he's amazing
This was greaaaat
15:07 did that guy in the background record with your knowledge?
16:15 GREAT JOB! :)
I'm definitely more inclined towards calisthenics training, but I don't hate CrossFit.
Just the kipping part.
calisthenics is so fun! but even as beginners we do kipping movements ! I myself still do kipping MU but working towards strict
@@littletfitness yeah, kipping is considered a beginner progression in Cali, it stops being valid after a while lol
Good collab but still think calisthenics is way more healthy in terms of joints and articulations especially in the long term run
3:11 puppy wants out lol
"a little bit of momentum"
I live in Port Saint Lucie. Always hope that one day I would be able to meet you. Always love your attitude. When you say “the community is what’s most important” to you I truly believe you. I see it in your actions in the games. You are the golden boy.
do crossfitters always have to take off their shirt to demonstrate or train?
Noah, what shoes are those?
Tyr
Was it just me or was the sweet comment to the honey intended and glossed over or was the pun not intended haha
Is there a strict or slow rmu in crossfit?
ua-cam.com/video/HRV5YKKaeVw/v-deo.html
Yes
It’s great hearing why CrossFit does the things the way they do but I just can’t take CrossFit seriously. Especially the pull-ups
Facts
Do some. The video clearly showed they aren't trivial. And before you judge me, I can't perform them either.
I can tell you. Before you can do the kipping or butterfly you have trained clean pull-ups because you still need to be strong enough. Dont be stupid, do the things your body is ready for and there is np.
@@waltersteyger1215 Don’t kid yourself, the fish impression on a bar is way easier than a strict pull-up, even for beginners.
@@anthonycraig274 Might be if you already know a pull-up. I can do clean pull ups but not kipping or butterfly. You need to train the motion and therefore you need the strenght to keep hanging. Blame any trainer that fails to first train straight pull up. Not the movement itself or CF.
Powerlifting to Olympic weightlifting
=
CrossFit to Calisthenics
Hello bro
6:40 i'm shocked she didn't laugh after compare her vs crossfit pull ups😂😂😂
I mean there is no reason to laugh as he performed calisthenics pull ups before. It's just another discipline. A hurdle sprinter would also not laugh about a regular sprinter.
Also would be kinda embarrassing to laugh about sth you can't perform while the other guy performed your way
🔝🔝🔝
The thumb thing isn't something in comp , and you don't have to put your ears over the bar, only your chin
that would be false. As all comps do enforce the thumbs as well as ears over bar. Perhaps the competitions you are referring to are amateur
"You guys do it a little more pretty" 🤣🤣 yeah I can see it (I train calisthenics)
I from to India
Thank you for showing that butterfly pullups is not that easy
Not to make fun but those 3 pull-ups took his breath
CrossFithenics
thumbnail: 13:43
wait she is a cali athlete that cant do ring muscleups?
Abs sao to thé
I like the fact that they treat it like two different sports which, people seem to not understand that it is. It's like a soccer player should say to a rugby player that what he do is wrong. Lol
Taylor: does a perfectly looking kipping pull ups by first time trying.
Me: still does ugly ones after 3 years of crossfit
Well what do you expect... She can EASILY do real pull ups so of course she can do the cheating version lol. It's like being surprised that someone who can do 50 strict push ups can pull off even more on their knees
Taylor who dies she have social media, promote her
SHE'S AZULA IRL
i hate when people say calistheTics instead of calisthenics
You should let her know that there are multiple channels on Wechat using her videos to sell products. As in they rip her videos for their own profit.
I knowwww
im so sad about it :( I can't report it tho because their all on platforms outside of North America where I can't download and report
If Romeo and Juliet were into fitness
ese no muscle up que le hace hacer....
Calisthenics athlete pulls up chest to bar, not "ears above the bar". What a shame
So crossfit is basically calisthenics but with no defined form, technique or principles!!!
Just vibing to whatever your body can adapt to do?!
you mean crossfit does things as quickly and as sloppy as possible??? calisthenics focuses on form quality over quantity. sloppiness is not in our vocabulary. plus we're not trying to turn every exercise into a competition... i do notice the abuse of the word efficiency, it's not more efficiecnt, it's just a much lower standard across the board to do more reps or to do it faster. in the short them you can do more reps, but in the long term you will not be able to develop the strength to do more advanced techniques and skills. also, because of the high volume, high intensity, you will develop assymmetries and injuries. it's also harder to be consistent because the standard is so loose, you guys focus too much on reps and not on form so there's no real progress. because of the high level of fatique it becomes very difficult to stay consistent over the long run and not good for longevity and growth.
btw, the kipping pull up actually comes from gymnastics, not crossfit. it's actually a technique/skill in gymnastics that has a learning curve. crossfit just took it because you can do more, in their world more reps is superior to quality.
Dont say clientes but students ;)
Should of done male vs male