7 Gifts That Came From Quitting Alcohol (A Lot Happened In 365 Days)

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Michaela Horvathova is a mom, a health coach, business mentor, and the host of "2 Sober Girls Podcast" and "Health with Michaela Podcast". In 2022, after ten years of being sober curious, Michaela spontaneously embraced sobriety. She's a firm believer that you don't need to hit rock bottom to live alcohol-free; removing alcohol can lead to healing and living your best life.
Today on the show Michaela shares the 7 gifts that she's received from quitting alcohol. Be sure to listen to the full episode because each gift is equally important and valuable.
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[@JIMKATSANIDIS]

Great discussion, Doug and Michaela! The specific benefits can vary from person to person, but for me the 7 potential benefits of quitting alcohol are:
1. Improved Physical and Mental Health
2. Better Sleep
3. Stronger Relationships
4. Increased Energy and Productivity
5. Improved Finances
6. Greater Emotional Stability
7. Better immunity
Alcohol is not playing fair! Alcohol isn't your friend! It’s attacking you and at the same time pretending to be your friend. It's your worst enemy! Take Care everyone! 👋❤

[@KhkullaParvez-i9n]

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