FEW ADVICE 1. EARLY WAKE-UP 2. DRINK LUKE WARM 2 GLASS WATER 3. DO 5-10 MINUTE MEDIATION 4. 30 MIN LIGHT EXERCISE OR 30 MIN WALK\RUN 5. DO 5 MIN OXYGEN IN PRACTICE ON EVERY 1 HOUR WHILE STUDYING 6. DO NOT SPEAK MORE 7. DO NOT USE SOCIAL MEDIA LIKE TIKTOK, FACEBOOK 8. TRY TO MINIMIZE MOBILE TIME UPTO 2 HOURS IF NEEDED 9. STOP THINKING ABOUT A BEAUTIFUL GIRL OR A HANDSOME BOY 10. LEAVE THESE BAD HABIT IMMEDIATELY: SMOKING, MASTURBATE, BACK BITING, NEGATIVE BEHAVE, RUDE 11. LISTEN OM MUSIC OR DELTA SOUND IF YOUR MIND IS DISTRACTING A LOT
FEW ADVICE
1. EARLY WAKE-UP
2. DRINK LUKE WARM 2 GLASS WATER
3. DO 5-10 MINUTE MEDIATION
4. 30 MIN LIGHT EXERCISE OR 30 MIN WALK\RUN
5. DO 5 MIN OXYGEN IN PRACTICE ON EVERY 1 HOUR WHILE STUDYING
6. DO NOT SPEAK MORE
7. DO NOT USE SOCIAL MEDIA LIKE TIKTOK, FACEBOOK
8. TRY TO MINIMIZE MOBILE TIME UPTO 2 HOURS IF NEEDED
9. STOP THINKING ABOUT A BEAUTIFUL GIRL OR A HANDSOME BOY
10. LEAVE THESE BAD HABIT IMMEDIATELY: SMOKING, MASTURBATE, BACK BITING, NEGATIVE BEHAVE, RUDE
11. LISTEN OM MUSIC OR DELTA SOUND IF YOUR MIND IS DISTRACTING A LOT
Thankyou dada . Mah follow garne chhu
Thankyou so much sir.
Great information sir❤️🙏
thank you so much sir 😊
tq sir
When you learn to accept instead of expect, you'll have fewer disappointments..
Indeed...
Thank You sir...
सञ्जीवनी टिप्स नै लाग्यो महागुरुको
धन्यवाद महागुरु
बिहानको समयमा निन्द्रा लाग्छ सर.....fresh भएर अाइपछि 10/15 मिनेट पढ्दा निदाएको पत्तै हुन्न । सबभन्दा ठूलो समस्या निन्द्रा भएको छ
I am big fan of your teaching style sir...You are the best
Aaja je sichdai thiya tehi gurubat pay thank you universe
thank you so much sir bastabmai yakdam hajurko vdo le utprerit banauchha.
आज देखी सुरु गर्छु 💥💥🌷
heartily thanks respected gurudev🙏❤️❤️❤️❤️❤️❤️✍️
Oh sirko video good and thank you sir 👏
Most wanted video
Thank you Sir 🙏
Thanks a lot & love u so much respected sir
Dherei dherei dhanyabad sir
Tq so much sir yo vedio maile man baralina vitikai herxu feri. Padhana bas tq sir namaskar
this meditation is my best meditation.i always do.
Sirko hareko kurale motivate garauxa. ❤️
Big fan sir.
thank u sir hjr ko every kura le man xunchha
Thankyou so much sir 🙏🙏
Lots of Respect from Syangja Waling
Thank u so much sir for this valuable information 🙏
Wow you're awesome ❤❤
Darsan guru❤️
Tq for these wonderful videos sir
Thank you for your help sir 😊
jaya ho baba😍
Sir Namaskar
sir ko advice sunera runai maan laagyo...pahila pahila yesto sikaune kohi vayena....late vayo but i'll try
Sir yauta stress management ko ni video banaunus na student life ma stress management
Good idea
VERY INSPIRING PERSON🙏🙏
Ekdum chitta bujhyo 🙂🙂
Thank u sir best meditation
Aaj very handsome look sir
thank you sir🙏🙏🙏
Tku so much sir
Bholi dekhi try garxu yasri nai😊
Woww nice sir
Good 🙏🙏🙏👍
Thank you so much sir🙏🙏
Thank you so much sir. Please make a video on NRB employees bylaws highlights for English medium if possible.
Thank you sir
Thank u sir
Thank you sirr🙏🙏
Thank yuh sir🙏
O ho guru
Tq so much sir
Namaste sir
namaste sir
❤
Current status of bank and challenges of bank ko barema auta video banai dinu na sir plzzzzz
Thank you so much🙏🙏🙏🙏🙏🙏🙏
After waking up doing meditation is better or studing first is better sir...
Thank u!!
thanku sir🙏🙏
Tq sir
🙏🙏🙏👏👏👏👏
How to manage it
And How Many Hours of Sleep, Waking Up At 3 o'clock Is Not Enough, Sir.
Sir alarm bina ta uthnai sakinna ta!!
🙏🙏🙏🙏🙏🙏💕💕💕💕
🙏🙏
🤗
❤️❤️❤️❤️❤️❤️
Sir kati hours minimum study garda hunxa one day maa
❤️❤️❤️❤️🙏🙏🙏
🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sir, nbl ko exam shrawan mai hunxa ?
t q sr
clz ko padhai ni hunx sir
Mero ta aantim ho sr pass hunai parne xa
who is not satisfied to dislike
Sir yo video delete nagarnu holaa hai
Thank you sir
Thank u sir
Thank u sr
Thank you sir
Thank you sir
Thank you sir
Thank u sir
thank you sir