Hey i did lost a lot of confidence in drives after my acl surgery i am doing that 5 thing but my mental is still scared but with time and work will cameback better , but any tips how to not being so mental scared after a bad injury ??
If your injury is fully healed, just believe that it is. Choose to forget about your ACL because you’ve already taken care of it, just make sure your still strengthening it that with weight room exercises. But in all, it’s about the mindset. Look at Kobe for example, even when he was injured or hurt or coming back, he found a way to push through and bounce back. That’s my opinion
Thank you so much! I needed this because I'm always scared to drive
Same🚗💨😱
Great video but it wud be nice if u could edit in examples of the stuff u are talking about just for us who learn better by visual
Hey i did lost a lot of confidence in drives after my acl surgery i am doing that 5 thing but my mental is still scared but with time and work will cameback better , but any tips how to not being so mental scared after a bad injury ??
If your injury is fully healed, just believe that it is. Choose to forget about your ACL because you’ve already taken care of it, just make sure your still strengthening it that with weight room exercises. But in all, it’s about the mindset. Look at Kobe for example, even when he was injured or hurt or coming back, he found a way to push through and bounce back. That’s my opinion