Root Chakra | Deep Focus *Salt Cave* | 256 Hz with Lotus Sound Bath 😊 Relax & Combat Stress!

**Headphones recommended**
What is a Sound Bath? - An ancient practice made modern, a clinical and evidence-based alternative health tool that “bathes” participants in waves of sound to effectively release stress, promote deep relaxation, and improve mood.
What is a ‪@lotussoundbath‬? At Lotus, we find the answer largely depends on the participant. Broadly speaking, Douglas Cardwell crafts custom in-person meditations, purely instrumental and multi-sensory immersive experiences performed by a music professional using gongs, singing bowls, and other well-tuned high-resonance instruments, from which our participants report substantial relief from stress and anxiety, improved mood and positivity, better sleep-ability, deep and lasting relaxation, physical relief, mental clarity, more energy, grounded states of stillness, nowness, mindfulness, insight and inspiration, unity (cosmic and otherwise)… and a host of other cognitive, emotional, physiological, and spiritual health benefits.
Our primary mission is clear; to reintroduce this ancent and effective tool to combat the effects of stress from modern life.
Immerse yourself for just 10 minutes and see what sound healing might do for you! (Headphones recommended)
Namaste 🙏
Subscribe for new weekly recordings: 👉 / @lotussoundbath
Find out more about Lotus Sound Bath👉 bit.ly/LotusSo...
And follow:
➡️ / lotussoundbathwellness
➡️ / lotussoundbathwellness
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👉 For inquiries:
🌐 bit.ly/LotusSo...
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Be well. Everyone 🌸
#saltcave