i used to wake up at 2pm, now i’m a MORNING PERSON (nyc vlog + tips to wake up EARLY!!)

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 412

  • @siddhibawkar9650
    @siddhibawkar9650 4 дні тому +445

    NO WAY AMBER INTO HER GIRLY ERAAAA

  • @lutauwu6280
    @lutauwu6280 4 дні тому +376

    AMBER YOU NEED TO START MAKING FASHION CONTENT CUS YOURE LITERALLY KILL YOUR OUTFITS EVERYTIIIIIME !! Also proud of youuuu for breaking the loop you look so happy and fresh 💘💘

    • @elilicona6101
      @elilicona6101 3 дні тому +3

      I think whats funny is should record herself in ashleys closet😅

    • @elilicona6101
      @elilicona6101 3 дні тому

      she would*

    • @lutauwu6280
      @lutauwu6280 3 дні тому

      @@elilicona6101 hahaha probably 😅

  • @Lilidrko
    @Lilidrko День тому +31

    I just love how this is not a ‘how to be perfect - wake up at 4 am’ but more like a ‘hey, i’ve been there, we’re human, everything will be okay, and here are some tipps to change this behavior in a realistic way’

  • @yvonnetran1160
    @yvonnetran1160 3 дні тому +80

    revenge procrastination is the worst thing that i could’ve done to myself as a teen. it hated having to wake up at 6am for class, but one thing i did enjoy was that crisp morning air and the birds.

  • @lorihuang
    @lorihuang 4 дні тому +223

    WE LOVE THIS FOR U AMBERR!! 🫶🏻

  • @prodbyrefia
    @prodbyrefia 4 дні тому +171

    02:40 andrew just going 'yeah, yeah... yeah' while amber does her dancey dance killed me

  • @LaraRaunstub
    @LaraRaunstub 4 дні тому +99

    Amber, the point about how you 'hate' going to sleep and how anxiety is holdning you back from getting up and do things, is so real!! I deal with that so much, and probably many others (and it feels kinda stupid when you think about it, but the anxiety is baaad, especially in the evening/knight...). Thanks for sharing

  • @Lalalalala98872
    @Lalalalala98872 4 дні тому +61

    6:50 no yeah you're literally glowing even more lately!!! love this

  • @diogosadabandeira4962
    @diogosadabandeira4962 4 дні тому +19

    7:56 brooo i can relate so damn much to the anxiety of part, i really feel the reason i stay up so late is simply anxiety and fomo too. also, loved the part where you talk about the beauty of life and all sorts of things with the chill, hopecore song in the background. luv these types of videos!💗💗 thank u!🙌 keep it up💗

  • @ddreams68
    @ddreams68 4 дні тому +61

    ill take this as a sign as I'm bed rotting watching this at 11am......ily amber!!

  • @maryjc9936
    @maryjc9936 4 дні тому +53

    i'm so early omg! i've been here since the early days and it's so surreal to see how much you've changed (in a good way!) throughout the years :') love the new schedule for you

  • @pauline9958
    @pauline9958 4 дні тому +81

    THANK U AMBER!! as someone struggling with anxiety and procrastinating, this was so helpful and relatable. I actually feel motivated lol. PS: you genuinely are my fav youtuber (ever since the gru-stealing-the-moon-impression haha) and your vibes make my day better. KEEP IT UP

  • @theeyana444
    @theeyana444 2 дні тому +4

    can i just say that this is my favorite video of you by far? like i did not know someone could explain how i feel and also comfort me for it. you just said the perfect words i feel like i needed to hear. thank you so much for this amber!! so proud of you alsooo

  • @bilqees.studio
    @bilqees.studio 4 дні тому +12

    deadass woke up at 6pm after sleeping at 6am last night bc i stayed up painting so i… i thank you for this. i missed the sunlight 2day but the anxiety really has a grip on me!!!! the way it’s a neverending cycle that you kind of inadvertently torture yourself with is so debilitating but im glad you are sorting it!!!! hope is there out there! keep it up! im proud❣️🤞🏽

  • @BinBinhie
    @BinBinhie 4 дні тому +31

    I feel u sooo much on the anxiety!!!! The later you stay up the harder it us to sleep cause the more anxious u get lol

  • @spicyyserranoo
    @spicyyserranoo 23 години тому +1

    looooved how this video was edited!!! the entire vibes throughout this felt like a hug!! 🩷🩷🩷

  • @useruser20802
    @useruser20802 4 дні тому +9

    I actually noticed a big positive change in you recently. Didn’t know this was the reason why, but you can definitely tell you feel better and healthier. Way to go ❤❤❤

  • @zkayyy_
    @zkayyy_ 2 дні тому +3

    i've never had someone explain the sleeping late as well as you have. i was in the same position for years and years, was even giving sleeping pills for my insomnia. NOTHING helped, it was purely a mindset thing. my life was chaotic and the peace i found knowing everyone else was asleep while i was awake was unexplainable. few years ago when i was at school i would end up doing all nighters and sneaking in naps at school. recently i've fixed my sleep schedule just like you and i hope we both stick to it!!
    great video amber!! KEEP IT UP🤍🤍

  • @rachoireke
    @rachoireke 4 дні тому +6

    Highkey I am feeling like a proud older sister watching Amber make healthy lifestyle choices and transform and be super excited about her new lifestyle!! Way to go girl!!

  • @marissa5402
    @marissa5402 4 дні тому +6

    im so happy for you amber!! seeing you change through all the years makes all ur advice hit way more :3

  • @Christianyuswife
    @Christianyuswife 4 дні тому +3

    Amber what perfect timing for this video. Lately I’ve been struggling with my sleep schedule from waking up at 4pm to sleeping at 6am. I hate the cycle I’m in but its so hard to break it due to not being able to sleep early or wake up early. I never considered it being rooted from anxiety but you might be right. It’s frustrating when you feel you have no control over your own body. Hoping your motivation runs through me so I can get my life back together ❤

  • @Evalution307
    @Evalution307 19 годин тому +1

    I’ve also been really trying to fix my sleep schedule this month! I’ve tried so many times before but I’m trying new methods like controlling my work hours more and going to the gym in the evening to tire myself out more

  • @montseaguilera9335
    @montseaguilera9335 4 години тому +1

    the mood lighting with the josh hutcherson wallpaper is so funny

  • @namulvver
    @namulvver 4 дні тому +5

    i very much needed this video... i'm going through some really bad type of anxiety for my uni's exams so I'm a little bit fucked up. This video gave me the peace I needed. Thank you for your comfort Amber, I love you and I'm really proud of you for changing for the better! WE CAN DO ITTTTT!!! 💞💞💞

  • @AmolaAdam-yg5mv
    @AmolaAdam-yg5mv День тому +1

    am so proud of you, seeing you happy just makes me happy

  • @suno.lyx.
    @suno.lyx. 4 дні тому +39

    My girly is shining so bright at 8:30 am ❤ also thank you for trying out those breakfast sandwiches. If I ever visit New York, now I know where to eat breakfast sandwich 😋😌💜

  • @ravenjessie
    @ravenjessie 4 дні тому +8

    aww im so happy you are feeling so much better with waking up early!!! thanks for the tips as well

  • @potatooo9778
    @potatooo9778 4 дні тому +7

    I’m sooo proud of you Amber!!!!! Fixing your sleep schedule is sooo hard and now I have to wake up at 5am for school 😭😭😭

  • @pplattee
    @pplattee 4 дні тому +4

    6:41 we can actually see it in your face! You’re glowingggggg❤

  • @1likepastaxd
    @1likepastaxd 4 дні тому +6

    girl i've been watching you for like a year now, and im literally obsessed. i also wanna say loweky im so proud of u for coming this far ❤‍🩹🫶 your videos are so relatable and helpful plz never stop posting.

  • @irene.n8279
    @irene.n8279 3 дні тому +1

    I relate with the anxiety part 😅 whenever we would have a 5:00am or 6:00am call time, I would rather just stay up late than sleeping early and trusting myself to wake up on time 😢
    Really needed to hear this right now. Thank you for making this video! ❤

  • @igotfeathers1447
    @igotfeathers1447 13 годин тому +2

    I love this video so refreshing

  • @zj5866
    @zj5866 4 дні тому +3

    Amber your tips n perspective on waking up early is so on point!! Thank you for always making real honest content we 🫶🏻 you!!

  • @Jaden7112
    @Jaden7112 4 дні тому +32

    That 14hr TikTok ban worked wonders on you 🤣

  • @gladiola8126
    @gladiola8126 21 годину тому +1

    Wow you two are A LOT alike! Love it!

  • @safayasssin
    @safayasssin 4 дні тому +6

    So proud of you for fixing your sleep and waking up earlier !! I'm also in the process of fixing my sleep its not going well lol and having ADHD makes it a bit harder but I'll get there

  • @josefasoto9841
    @josefasoto9841 3 дні тому +11

    I can't believe you fixed your sleep schedule before taking off the josh hutcherson paperwall

    • @amberalexander
      @amberalexander  2 дні тому +2

      HAHHA I’m not 100% ready to say goodbye yet😭😭 soon tho

  • @lore4070
    @lore4070 4 дні тому +5

    you're such a bright and inspiring person

  • @azuraselenite
    @azuraselenite 19 годин тому +1

    So proud of you Amber!

  • @Thenamesveronica
    @Thenamesveronica День тому

    Watching youtube at night was my barrier to sleep. I wanted change but I was afraid of the silence because of anxiety and overthinking. After the pod of the goal to fix your sleep schedule I tried. I let myself think of what I want to do the next day and I fall asleep without my phone. Thank you for being so vulnerable, you helped me so much and I'm so happy you're doing better!

  • @shyyyshannon12
    @shyyyshannon12 4 дні тому +2

    AMBER! UR EDITING HAS GOTTEN SO MUCH BETTER. I LOVE THIS VIDEO! AND IM SO PROUD OF HOW FAR YOU'VE COME ❤

  • @sickgatorarchive
    @sickgatorarchive 3 дні тому +1

    I love seeing your evolution into focusing on YOUR health and how YOU want to be healthy over the past few years. I think it's easy to lose focus of how much health and wellness is different for everybody when it comes to mentality and you seem to really be finding what works for you (and you're glowing bc of it!!!!)

  • @skyestinson6499
    @skyestinson6499 4 дні тому +4

    When I was in my early 20s I would sleep at 6am and wake up at 2 as well. It was awful. A couple of things ended up flipping that for me (I now wake up at 5am and go to bed at 10pm/midnight on weekends). 1 I got a dog lmao. I HAVE to take care of another living thing. 2, I got a job and it became a priority for me. 3, as a gym goer, the gym in the morning is so much nicer than fending for your life at the gym in the evening lol. I also love mornings. I take it slow, make my coffee, relax. It's a great feeling.

  • @Ninalina05
    @Ninalina05 4 дні тому +1

    Hi Amber, you really inspired me and gave me the motivation to start changing my life. I've been sleeping late these days because I had finals last week, but now I really need to fix my sleep schedule. Your video gave me a boost of motivation. Thank you!

  • @ykiat
    @ykiat День тому

    I have a lot of the same anxiety symptoms that u bring up in ur yt videos and u verbalize them SOOO well it’s actually so validating

    • @ykiat
      @ykiat День тому

      …also me typing this at 2:15 am💀

  • @marleybee2165
    @marleybee2165 3 дні тому +1

    So proud of you Amber. This is so reassuring and encouraging💗💗 Also, the editing and quality of this video is just gorgggggg

  • @caristevens9494
    @caristevens9494 4 дні тому +2

    amber I always watch through the full ads for u girl. bless up

  • @dennisee
    @dennisee 4 дні тому +2

    It’s 2am here, im watching this and i have class in the early morning😅 the said reasons for sleeping late are so real! trying to stop doom scrolling on my phone every night feels like a challenge but this video gave me peace and motivation 🤝 hopefully i can break the cycle

  • @baileeender6262
    @baileeender6262 День тому

    Ive been in a slump for awhile but watching this while finally cleaning my room helped alot

  • @nedjma6194
    @nedjma6194 4 дні тому +2

    THE HAPPY MOMMENT OF THE DAY 💖 thank you amber . I will take the tips as a sign LOVE YOU GIIRLL !!

  • @preciousjimenez6529
    @preciousjimenez6529 4 дні тому +6

    Real proud of you Amber!!

  • @SIMJI
    @SIMJI 4 дні тому

    Yayyyyyy proud of you 🥰💕

  • @shaakira
    @shaakira 4 дні тому +2

    AMBERR I FIXED MY SLEEP SCHEDULE LIKE YOU COINCIDENTALLY AROUND THE SAME TIME 🤪🥰❤ PROUD OF YOUUU

  • @just_jedly
    @just_jedly 4 дні тому +1

    very real vlog, i just recently fixed my sleep schedule again too and suddenly everything changed for the better (more than i had originally thought). proud of us, miss amber 🙌🏽

  • @ayathussain3707
    @ayathussain3707 4 дні тому +5

    Keep on going Amber !!!
    Love that you made this change

  • @aimeerim812
    @aimeerim812 4 дні тому +15

    LETS GOOOOO!!!! I WILL ALSO START WKING UP EARLY FROM NOW ON! I PROMISE, AMBER!!!!

  • @Sritamjhankar-de6sm
    @Sritamjhankar-de6sm 4 дні тому +77

    i know this is a bit off-topic, but i couldn’t keep this to myself. i kept seeing people rave about Vibrations of Manifestation by alex lane in the comments of so many videos, and even some of my friends mentioned it. i decided to give it a shot, and it’s been a game-changer. i’m finally seeing things fall into place-career, relationships, even my confidence. if you’ve been stuck, this book might be exactly what you need

  • @rajaafrin1259
    @rajaafrin1259 2 дні тому

    I can literally see you glow with happiness!! Its through the screennnn

  • @coolbeanz359
    @coolbeanz359 4 дні тому +2

    Happy to see I’m not the only one going through this after university! I’m definitely gonna be giving this routine a try

  • @jamesnyren
    @jamesnyren 4 дні тому +1

    12:00 I actually really agree with this because one of the main only motivations I had to get out of bed today at 4pm was my Mom said that there was a huge rainbow outside, that and the golden sunset was making the fog golden.

  • @probablyclimbing7738
    @probablyclimbing7738 4 дні тому +1

    this was exactly the video I was expecting to see next from u. THIS IS SUCH AN AMBER VLOG AND I LOVE IT. U go girl!!! I wanna see a room transformation next :))))

  • @sedesisabel
    @sedesisabel 3 дні тому

    Amber I’m so happy for you, you’re glowing and I can’t wait to see all the fun things you choose to do with your days now ❤

  • @AarnaFauzdar
    @AarnaFauzdar 4 дні тому +2

    Amber I really loved the video ..awesome job done and it really inspired me to improve my sleep schedule

  • @chloeturner7387
    @chloeturner7387 3 дні тому

    you visibly are glowing and radiating!! so inspiring!!

  • @magdalenamacuba700
    @magdalenamacuba700 4 дні тому

    Congratulations Amber for that change! It's a big one 🎉 And thank you so much for this advice, the most realistic for all the internet. And coming from you I will take it very seriously! So thank you very much, you are the best!! ❤

  • @elilicona6101
    @elilicona6101 3 дні тому

    Amber you single-handedly altered my brain chemistry- Ive been struggling with anxiety due to overthinking when its time to sleep and this video really helped with figuring out how to fix it!

  • @smol4074
    @smol4074 2 дні тому

    I was looking forward to this video after hearing you made the change in your podcast!! I’ve been struggling with my schedule. I’ll go to sleep around 12-3am and I wake up between 7-8am. Although I average maybe 6-7 hrs I still feel terrible in the morning. Sometimes I continue to sleep even when I have things to do. It’s a battle, but we’ll all get there!! Thank you for sharing your tips❤

  • @meganw.3971
    @meganw.3971 2 дні тому

    Also a late sleeper and seeing you flip your schedule has been really motivating ❤️

  • @PinkHomeLifestyle
    @PinkHomeLifestyle 4 дні тому +1

    You and Ashley are such an inspiration to me! 💗💗💗

  • @kawaiibbyindahouse
    @kawaiibbyindahouse 3 дні тому

    I love this for you!! You’re so strong and resilient ❤️

  • @jiyadoshi8077
    @jiyadoshi8077 4 дні тому

    im literally someone who can't fall asleep before midnight, my schedule was so messed up literally the same as your's amber but trust me once you start waking up early in the morning it feels so nice and slow mornings are best thing everrr. I've still not reached that point where i can wake up at 7 or 8 am without an alarm but this video gave me so much motivation🫶

  • @Watch_me_Nay
    @Watch_me_Nay 3 дні тому

    Amber I’m so happy for you, you literally are shining!!! Such an inspiration 💗

  • @Perlita.82
    @Perlita.82 2 дні тому

    Loved this video so much and was so relaxing to watch definitely trying out the tips!!! ❤❤

  • @taylor_elainee
    @taylor_elainee 4 дні тому +2

    YESSS AMBER SO PROUD OF YOU QUEEN

  • @misakikawachi2422
    @misakikawachi2422 4 дні тому

    You’re so cool. 😎 loving the productive era we all going through good change this year! ❤ your personality shines in your vlogs ✨✨✨

  • @itsmiishaa
    @itsmiishaa 3 дні тому

    I relate SO much when you said you have an avoidant mentality and anxiety 🫠 we're in it together Amber !!!

  • @ninamaxim8018
    @ninamaxim8018 4 дні тому +1

    Your productive videos are so motivating!!!

  • @erinsmith5318
    @erinsmith5318 3 дні тому

    SO UNBELIEVABLY PROUD OF U QUEEN!! WHEN YOU SAID YOU FIXED UR SLEEP SCHEDULE ON THE BTSP I WAS SO HAPPY FOR U GURL!! XX

  • @laraj3on
    @laraj3on 4 дні тому +4

    IM SO EARLY WHAAAAT I HAVE BEEN WAITING FOR THIS VIDEO thank you amber!!!!!

  • @MeryNandez
    @MeryNandez 4 дні тому +2

    This is exactly what I needed, thank you amber!

  • @souleyes7467
    @souleyes7467 День тому +1

    I really needed this i guess

  • @Leena-uo3so
    @Leena-uo3so 3 дні тому

    You can see how happy she isss proud of you girl. I'm working on my sleeping schedule too that's inspired me a lot

  • @cam-w3g
    @cam-w3g 3 дні тому

    i love you so muchhh!! i'm soooo proud of you also, literally you're encouraging me to making new amazing things.

  • @ellianaharris258
    @ellianaharris258 3 дні тому

    Love this video Amberrrrr!!!! SO proud of you 😍

  • @raniahammami8897
    @raniahammami8897 4 дні тому

    I've always wished for a sister and specifically an older sister that constantly gives me life changing advice
    This is definetly one of the most impactful monolog I've ever heard (after your other video abt quitting veganism where amber sheds light over ed and much more sensitive subjects for me)
    THANK YOU AMBER WE ALL SAY IN UNISON ❤❤

  • @oykuates7233
    @oykuates7233 4 дні тому

    Amber, for some reason i was feeling restless and anxious today until i saw this vid! And it actually made me feel motivated. Thank you for this and keep it up girly🌟💙

  • @quxxn_alayisa
    @quxxn_alayisa 4 дні тому +3

    I go to sleep at 3am every night and ur motivating me to fix my sleep schedule ❤

  • @sauceeess
    @sauceeess 4 дні тому

    Amber you're so relatable, ILYSM🥺

  • @swopnilshrestha3819
    @swopnilshrestha3819 3 дні тому

    this was such a wonderful video, i absolutely loved the editing during your advice segment :)

  • @bigchina5279
    @bigchina5279 11 годин тому

    This video was amazing and it is making me inspired to consistently sleep earlier and be more excited for morning! 🥹❤🙏🏻

  • @shrutii.waghhh
    @shrutii.waghhh 4 дні тому +1

    I was a 5am girly in November and i used to be sooooooo happy everyday because of my sleep schedule. Im happy I saw your video right at bedtime. Now ill go to bed and wake up early tomorrow yay🥰

  • @iammarccolomayt82094
    @iammarccolomayt82094 4 дні тому +2

    Gotta love Amber’s cool early morning routine in NYC vlog!❤❤

  • @irdinamustapha5095
    @irdinamustapha5095 4 дні тому

    I CAN FEEL UR ENERGY FROM THIS VIDEO, IM SOOOO HAPPYYYYY

  • @liinaalovestea
    @liinaalovestea 3 дні тому

    Omg I totally get the anxiety thing at night!! But I saw a TikTok that said ‘never trust how u feel abt your life after 9pm’ and it helps lol, love the video ❤️

  • @adityakmr1361
    @adityakmr1361 4 дні тому +2

    This is literally the motivation fuel i needed for today istg😭✌️

  • @prishab-j08c
    @prishab-j08c 4 дні тому +1

    amber, love the routine! i am aspiring to wake up refreshed every morning, because just like you before, i've got a crazy sleep schedule.
    but you did not just say One Tree Hill is boring as hell!!! that show is crazy af, those kids always be upto some shit (even and especially the parents!!)

  • @filipgurl
    @filipgurl 2 дні тому

    Omg Amber always in a relatable era and it just motivates me ❤

  • @sysy0948
    @sysy0948 4 дні тому

    So happy for you and weirdly really proud also! You go girl this is so inspiring

  • @siddhisuryawanshi1922
    @siddhisuryawanshi1922 4 дні тому

    when is the room makeover vlog cominggggg
    very excited for dat one
    also love how you're taking efforts on getting the best out of ur ✨life✨ gurrrll

  • @ibuki4296
    @ibuki4296 3 дні тому

    I’m proud of you! Including the Nami matcha clip was so cute 😌