👀துளி கூட கவனம் சிதறாமல் இருப்பது எப்படி? 🎯/ 🔥Hyper Focus Book Summary in Tamil🔥

#alternatebrain #hyperfocus #focus
do you know how to do Hyper Focus?
in this video we summarised the book Hyper Focus.
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/ @alternatebraincb
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[@prem927]

Bro neenga rendu distraction sonninga (controlled & uncontrollable) but ennaku naa padikanum nanaikumbodhu enna ennavo samandhamey illama imagination varudhu... Lyk after 10 or more mins i realise i was in imagination and I can't control it !! My only problem in my life🙂

[@Moon_flower1507]

Same enaku ippaditha irukuu.....

[@studymood2571]

Nika Nala story padikamum. Walk pannanum out slide minimum 30 minutes

[@vijayips4565]

Same enakum ipdthan bro😢

[@do7782]

Bro ipo na 12th !! Yenaku indha distraction iruku but adha na easy ya Thoki potutan .
1) Instagram la story vaikradhu niruthunga , travel pandra apo veliya porapo matu adha story la vainga micho time insta other social media pakkame varadhiga !!
2) nenga future la yena work siya poringlo adhu related ah videos daily half hour mattu parunga in UA-cam one day 1 video only
3) nega padikrapo pakathula tv oduchuna apo nenga onga room la padinga family situation seri illlana I have one better idea ( schoola friends Koda lunch time mattu pesi enjoy panitu other time fulla book padinga padichite next lesson parunga Purinjikonga
4) nenga suppose P*RN or other drink andha Mari palakathuki addict na ( kandippa nenga adha marandhe aganum !!
Na Koda p*RN ku addict ana but Adha konjo konjo ma kamipani ipo girls ah pathala odi poiruva Self control vandhuruchu , onga mind clear ah irukum yedhukum addict aglana
5) bore adhicha phone nondama nega Suma book 2 mark padinga konjo develop panni 3 mark apdiye 5 mark
Self test Ipdi mellama rise pannunga padikradha ..
6) nega free time la book padika la na schoola nalla padipana apo nenga kandippa ( English kathukonga idhu dha future !!
7) ipo ivlo perusa na ongluku reply panna naala na periya puluthi la illa Nalla padipan dha but distraction irunchi Adha na yepdi solve pannanu ongluku sonnen thank you 🙃

[@dlittlepro1731]

Same

[@sangeethasangeetha2341]

Useful video Anna ippoway phone vachuttu padikuren anna

[@radhekrishnameenu685]

Guruvey saranam Radhe Krishna Thank you brother 🙏👍

[@user-sr5ct8jz5t]

100%worth video bro.

[@kavikumar9780]

Bro indha video kooda 5 minutes paaka mudila avlo mind problems... boringa life 😢

[@Nandhitha-ot5qg]

Amazing explanation bro.... it's really an inspiration to give up our mobilephones.❤

[@sayacredits6330]

Thanks for the fantastic video...This is the guidance I was looking for so many years...The information in this video is the real formula for success...God bless

[@manimekalai4456]

Nice video anna , parents will help us only for particular period not for life long

[@SivaKumar-cx8xm]

Thank u neega romba motivation na pesinega

[@dhanu_15]

Brother Ella Videos layum Last aaa Eppo sonna Maathiri Book aaa Denote pannifunga

[@Mr_DIGITAL_ART310]

Bro meditation video upload pannunga bro😢😢😢😢

[@lifememvlog7289]

In Islam 5 time namaz concentrate panna pothum .its a automatic way for all this summary for brain distraction and it includes medical benefits also.

[@samivelsaravanan8144]

Na Ippadiye kannamoodi nera ukkarnthena sorkkanthan..... 😂Thoongiruven bro..😢 apuram brain sollum " Vidunjirichdaa poi clge kelambudaannu😂😂😂

[@udayasudha5568]

Eagerly waiting for your video bro❤❤❤❤

[@SathishKumar-ob9pp]

😅

[@SathishKumar-ob9pp]

Mobail use pannadthinga nu soldrarru neenga next vedio ku wait pandringa appo vedio pottu yeanna pirayojanam

[@nandhinisubramaniyan9424]

❤I will Try anna.......😊Tq ur motivation v20🎉❤

[@surendarsampath1324]

Fabulous explanation 🎉

[@anushanthankirushnakumar2613]

Eagerly waiting bro

[@subhiksha6307]

Anna unga videosla chaptersa upload pannunga anna

[@vinothdseelan989]

Indha video pakumbodhe suggestion la vera video kaatuchunu poiten bro

[@ravimuthuravi5036]

Wow very very beautiful ❤️ video

[@nilaflower6298]

enaku indha videoavayae ozhunga concentrate pani paaka mudiyalae brother😂😂😂

[@black_world_____63]

Enku oru dowt nega mobile use panra tha avoit panna solriga but unga vidios ah naa Mobil la thana pakra .......enku intha idam tha confusing ah eruku please explain sir

[@SivaramaLakshmi-fd4gm]

Tq bro❤

[@poovarasang]

TQ Bro ❤❤🎉

[@ranjani4017]

Offcourse 😌💙🌍🤞 bro .....

[@AlternateBraincb]

Thank you

[@AGENTSFRIENDS]

நன்றி ஐயா 🙏🌱

[@AlternateBraincb]

மிக்க நன்றி

[@user-lf2nx6rn3l]

Athigama kalla thukkam atikati varathuku karanam enna

[@govintharajp1805]

I am waiting sir❤❤❤

[@karthikmarimuthu6420]

Great Video

[@AlternateBraincb]

Thank you

[@VadhaniKohila-td4kg]

Very very useful video

[@user-Az8ax1np4k]

Thank you sir...💗✨
Very Use Full Vdo🤍

[@nsrp9130]

Fine it's good we want new things learn something

[@vijayhari7016]

Thank you guys

[@kamaleshbalu864]

Super 💕

[@kiruthigaboopathi2365]

thanks you

[@yazhisunchitra5554]

Anna appadi solladhinga Nan with in a day ennoda full mobile distraction ah overcome pannen

[@sundart5451]

Eppidi bro ?

[@yazhisunchitra5554]

@@sundart5451 Ennaku ennoda goal oda importance na therinjikiten bro adhu dha vera onnum illa adhalam veeda unga brain ah neenga control pannanum

[@sundart5451]

@@yazhisunchitra5554 Brain na eppidi control panninenga ?

[@user-lz7ix5se5j]

Thank you bro❤❤❤❤❤❤

[@thalapoovarasan]

அயன் பட வில்லன் voice நினைவு வருகிறது

[@archanasolaisamy479]

Thank you sir for upload this video...

[@karthickd5298]

Hi bro

[@benazerrahman8863]

Thanks anna

[@Ve.for.victory.]

Thanks

[@benefitsforviews1131]

Thanks very useful video🎉

[@Azar617]

Super brother follow pandren ❤

[@AlternateBraincb]

Good

[@rajasekaranm4853]

Thanks bro i will tey this method

[@juventhirannaganathan536]

Iam waitng bro😊😊😊

[@rajaraamanraaman9892]

Neutral Jim?

[@aakilboy3994]

Bro I am waiting

[@sathyaguna6838]

Thank you

[@aishuaso9683]

Thank you...

[@user-pq9ij5kb5c]

Super video bro 👌

[@AlternateBraincb]

Thank yoy

[@SayeemulhakArwa-gb2om]

Semma bro ❤️👍👍👍

[@user-zo9dc8ej4g]

This is wery helpful

[@darkblood2.0]

Tq for help full vid 😊❤️

[@tamizhmovies2686]

Itha video avasiyam.
Ennoda studies than mukiyam😂

[@adravisulu22]

thank god to watch this video

[@yaasirhaamid]

Supper bro

[@KRamu-fd9rg]

Thanks bro🎉

[@AlternateBraincb]

Thank you

[@user-vw9zu4cs5j]

thank you bro

[@shankaranm289]

Unfortunately, I can't even concentrate on watching this video due to the distraction. So I stopped it in just 1.52 minutes.

[@KeerthanaKeerthana-fy3wq]

Thank u

[@paramanantham.aparamananth1926]

Super tips Anna

[@albinandrews4035]

Thank you bro

[@AlternateBraincb]

Thank you

[@pitchammal4170]

Thankyou bro ❤🎉

[@Moodout-worstlife]

Padika intrest ye vara matenguthu bro fulla thookam varuthu yana pananum.. ..???

[@kabilroy3994]

Super

[@akilaakilandapathi6138]

Thank s bro

[@GOPINATH-ed9dz]

Tq

[@smartsenthil6187]

எனக்இஉம் இதே நிலைமைைதான்😢😢

[@c.p33]

6:07 👍👍

[@sheiksspire8695]

Enaku intha video pakka vey bore aaguthu mind reels pakkathaan solluthu

[@gunask6742]

Nan intha vdo pakurathula irundhay distraction aiten.. ena panrathu 🚶🏻🚶🏻

[@thangarajraj2355]

மாட்டின் விலை பதிவு செய்யுங்கள் சகோ

[@drdhasa9628]

Yaar bro antha Arthur....avaroda full name pls 😮

[@user-hl8eh5hn9v]

Good

[@AlternateBraincb]

Thank you

[@benosweety2704]

Kard gaming channel ungalodatha bro

[@alaguazhagu7592]

Intha video um focused ah paka mudila, enna mind 🧠😡

[@saravanaprasath4024]

👍👍

[@primeplus346]

Bro Audio quality Nala illa bro

[@user-zp3nx9tz4i]

👍

[@tnpscs.manikkamdeputycolle2156]

🔥

[@yesuraj4756]

Bro do you have "info mindset" channel?

[@Yaaro_oruthan]

No bro this person give voice over for few youtube channel but owners are differ... He is just a voice over guy

[@jeffrinjeffry9326]

❤

[@DavidM-eo5we]

24 hours la 12 Thunganuma 6hours only

[@AlternateBraincb]

6 to 8 enough

[@Hrmusiclab]

😍😍😍

[@Abinaya-xq3vl]

❤🤟

[@silabarasan.g7057]

Hi

[@karthik_2112]

Itha pannu, athu pannu nu sollaraanga, oratharaavathu atha eppidi pannunum soldraangala paaru 😡

[@AlternateBraincb]

Adhayum soldrome bro

[@BharathBharath556sss]

Crt karthick perfect aah sonna pa

[@shuthaherthaya7756]

💯💯💯💯💯💯👌👌👌👌❤️❤️❤️❤️🌷🌷🙏🏻🙏🏻

[@suthakaransuyambu2377]

😅😊😅😮😅

[@nithishmani3721]

Thank you

[@s.govindharasu]

Hi bro

[@Mohammedali-ef9kv]

Super

[@user-zp3nx9tz4i]

👍

[@thusaff8766]

❤