Length - Tension Relationship (Video 2.6) - PhysioStasis

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  • Опубліковано 26 кві 2017
  • In this video, learn about concentric/eccentric/isometric contraction and the length-tension relationship of muscle. Understand the passive, active and total tension curves.
    To understand other topics in Muscle Physiology, make sure to go to www.PhysioStasis.com and sign up for a FREE TRIAL!
    Stay connected with me on the following media and give me your comments/questions/requests:
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    www.ProfRoofs.com

КОМЕНТАРІ • 227

  • @dukealecbryansenorin8723
    @dukealecbryansenorin8723 3 роки тому +40

    Thank you. Been reading this graph in guyton many times. though memorized it, I simply cannot fully understand it fully up until now. thank you so much doc

    • @ProfRoofs
      @ProfRoofs  3 роки тому +2

      Duke Alec Bryan Señorin Thank you!!! If any questions then ask!

    • @AkashVerma-hs2hw
      @AkashVerma-hs2hw 3 роки тому

      Can u tell me the page number of guyton on which this topic is?!

    • @sinister2423
      @sinister2423 3 роки тому +2

      @@AkashVerma-hs2hw 102 in Third South asia edition.

  • @darrenwong50
    @darrenwong50 5 років тому +1

    Very clear detailed explanation made simple. Thank you and appreciate your video!

  • @cb9493
    @cb9493 3 роки тому

    Best explanation ever!!!! Thank you so much! You make it east to understand and fun to remember!!!!!

  • @sayakotomiyoshi2311
    @sayakotomiyoshi2311 Рік тому

    Mind-blowing tutorial. I understood the mechanism within 14 minutes which I had been trying for over weeks... thank you!!

  • @soeminwaiyan2734
    @soeminwaiyan2734 3 роки тому +4

    Reading Ganong takes several hours while watching this takes about 14 minutes. It saves my study time, doc. Thz alot

    • @ProfRoofs
      @ProfRoofs  3 роки тому +1

      Thank you! Hopefully I’ll have all of Physiology up soon on my website PhysioStasis.com

  • @40CalBilal
    @40CalBilal 5 років тому +4

    this was so helpful, thank you!!

  • @hasnamohamediqbal4279
    @hasnamohamediqbal4279 Рік тому

    You have given one of the best and brief explanation for this topic by providing best examples. A heartfelt thankyou SIR

  • @maisoonazzam8830
    @maisoonazzam8830 3 роки тому

    Thank you for the clear explanation! I Appreciate all the efforts

  • @harshavardhang9609
    @harshavardhang9609 3 роки тому

    Thankyou very much doc.i was struggling with the concept but now i understood clearly

  • @AdityaThakur-st2wf
    @AdityaThakur-st2wf 3 роки тому +3

    Never thought it could be so beautifully explained, helped alot!!! Thank you

  • @abhishekmiryala2997
    @abhishekmiryala2997 3 роки тому

    Thank you for explaining this :). Very easy to understand the concept from your explanation.

  • @sirenz11
    @sirenz11 3 роки тому

    omg you’re a lifesaver 😭❤️ thx so much for this

  • @princess_katana
    @princess_katana 2 роки тому +1

    Wow this was extremely helpful!! Thank you!!

  • @t-alimichael3363
    @t-alimichael3363 2 роки тому

    My 6fig Phd professor is fired. Prof Roof MD sign me up, will start next semester. Not everybody can teach. Bravo👏

  • @alexlillie7185
    @alexlillie7185 3 роки тому +2

    Great visuals! Thank you for simplifying this topic so well!!

  • @mounabelouadah5641
    @mounabelouadah5641 5 років тому

    Thank you so much, you nailed it.

  • @cynthial.j.3789
    @cynthial.j.3789 3 роки тому +1

    Loved the practical example in the end that actually illustrates and translates all this science to fitness. As a fitness education student, that represented a very precious point.

    • @ProfRoofs
      @ProfRoofs  3 роки тому

      Glad to hear. It was a last minute idea to the video. Need to get myself back to the gym lol

  • @paws4life928
    @paws4life928 3 роки тому +9

    You're amazing! Easy and to the point explanation. This is the first time I understand this topic because of the simple examples. Usually professors don't use examples which makes it hard to grasp the concept.

    • @ProfRoofs
      @ProfRoofs  3 роки тому +2

      Moon You’re welcome. Try my best to give real world examples.

  • @tineygerm301
    @tineygerm301 Рік тому +1

    Clearest explanation I have found so far! Thank you, this was super informative

  • @MsSonic19
    @MsSonic19 6 років тому +1

    Excellent explanation, Superb

  • @mariavittoria2472
    @mariavittoria2472 3 роки тому +2

    This literally saved me, thank you so much! It's so accurate!

    • @ProfRoofs
      @ProfRoofs  3 роки тому

      Glad to be a life saver :)

  • @ghadeerawwad9969
    @ghadeerawwad9969 5 років тому

    great video, thank you so much for helping me understand that the teacher didn't know how to teach it

  • @christopherwhitley9923
    @christopherwhitley9923 Рік тому +2

    Sometimes things can be difficult to conceptualize but you made it simple. The sarcomeres really helped the explanation. Thank you.

    • @ProfRoofs
      @ProfRoofs  Рік тому

      Thank you for this comment. Took lots of planning so I’m glad it worked.

  • @wiwiroshini4013
    @wiwiroshini4013 3 роки тому +1

    Omg no words to explain the value of this for me these days.
    Thank u so much
    U saved my marks 💯

    • @ProfRoofs
      @ProfRoofs  3 роки тому

      Glad hear!! All the best!

  • @felipemonteiro6177
    @felipemonteiro6177 6 років тому

    Great Explanation!

  • @citlalihuerta5825
    @citlalihuerta5825 Рік тому

    Thank you so much, this was very helpful

  • @Alessandro37121
    @Alessandro37121 Рік тому +2

    Best explanation I found

  • @suckerjskdd
    @suckerjskdd 2 роки тому +2

    great examples! cheers!

  • @crispinfoli9448
    @crispinfoli9448 3 роки тому

    great explanation!! thank you!!

  • @saifthemedico
    @saifthemedico 3 роки тому

    Explained so good
    Thanks alot ❤️

  • @ThuyNguyen-iu8df
    @ThuyNguyen-iu8df 6 років тому

    Great! Thank you so much.

  • @salehaxef
    @salehaxef 2 роки тому +1

    Best explain of tension I've seen until now

  • @mostafakhateeb-gw5ww
    @mostafakhateeb-gw5ww Рік тому +1

    Really i wanna thank you for making it so clear to me......i have watched this lecture maybe to 6 teachers but i didnt understand it as i have understanded after watching your video

    • @ProfRoofs
      @ProfRoofs  Рік тому

      You’re welcome! I’m going to start working on more soon!

  • @lilinickseresht1725
    @lilinickseresht1725 4 роки тому

    That was an awesome video. Now i can understand what Guyton says 🙏🏻💐

    • @ProfRoofs
      @ProfRoofs  4 роки тому

      Lili Nickseresht Glad I could help!!

  • @anjalichaudhary2483
    @anjalichaudhary2483 3 роки тому

    Beautifully explained👍

  • @naza_osuji
    @naza_osuji 3 роки тому

    This helped alot. Got so much in little time

  • @sanamasroor469
    @sanamasroor469 3 роки тому +1

    Very informative... For brush up things... This is a very good video

    • @ProfRoofs
      @ProfRoofs  3 роки тому +1

      Thank you and glad it was helpful!

  • @hussain55019
    @hussain55019 3 роки тому

    Simply love you Sir..

  • @LaurenBurstall
    @LaurenBurstall 6 років тому +1

    This is great! Thank you!

    • @ProfRoofs
      @ProfRoofs  3 роки тому

      3 years later.. sorry... lol but you're welcome!

  • @princessnada2552
    @princessnada2552 5 років тому

    Thank you soo much sir for simplifying this physiological concept :) It has been a great help to me.

    • @ProfRoofs
      @ProfRoofs  5 років тому +1

      Nada 25 you’re welcome! Make sure to go to my site PhysioStasis.com for more videos on this series and other physiologic concepts. If you have questions then feel free to message me through there. Happy studying! :)

  • @stijndebuf1654
    @stijndebuf1654 4 роки тому +2

    Your'e a hero! A huge thank you from a physiotherapy student from *Belgium, Europe*

    • @ProfRoofs
      @ProfRoofs  4 роки тому +1

      Stijn Debuf awesome thank you! Can’t wait to visit Belgium 🇧🇪 one day! Great soccer ⚽️ team

    • @stijndebuf1654
      @stijndebuf1654 4 роки тому +1

      @@ProfRoofs Belgian people always look forward to meet new American friends :)
      I would love to visit the US one in day in the future

  • @benwillard6751
    @benwillard6751 Рік тому +1

    So simple after you used the graphics. Haven't found a textbbok worth a damn that allows one to make sense of this concept. Glad I stumbled onto this video, excellent job and many thanks!!!!!!!!!!!!!!!!!!!!!!!

    • @ProfRoofs
      @ProfRoofs  Рік тому

      Thanks! I appreciate the feedback and glad it helped out! 💪

  • @Rami_fitness
    @Rami_fitness 6 років тому +2

    dude that is amazing helped me so much thank you

    • @ProfRoofs
      @ProfRoofs  4 роки тому

      Rami Salman Thanks! You’re welcome.

  • @gilcohen1163
    @gilcohen1163 6 років тому

    Thank you sir!!

  • @elizabethelson1124
    @elizabethelson1124 Рік тому

    Thank u sir for making this concept so clear🥰

  • @chandnik8399
    @chandnik8399 3 роки тому +1

    Thank you so much for this!

    • @ProfRoofs
      @ProfRoofs  3 роки тому

      Chandni K you’re welcome!

  • @saadwmc
    @saadwmc 5 років тому +1

    explained in very much detail. thanku.

    • @ProfRoofs
      @ProfRoofs  5 років тому

      Saad Masood you’re welcome

  • @moorthia9861
    @moorthia9861 3 роки тому +1

    Nice Explanation

  • @simburyamsaada849
    @simburyamsaada849 4 роки тому

    your are great mr

  • @linaalqirem622
    @linaalqirem622 5 років тому +1

    THANK YOU SOOOOO MUCH I FINALLY GET IT!!!!!

  • @amjadnadeem8983
    @amjadnadeem8983 3 роки тому +1

    Made my day. Thanks alot🖤

  • @HananGrow
    @HananGrow 7 місяців тому

    You're a genius Thank you

  • @MohammedAshraf-vo8yp
    @MohammedAshraf-vo8yp Рік тому +1

    Man you are amazing thank you so much , you made it very simple ❤👏

  • @Yousefmmohammed
    @Yousefmmohammed 4 роки тому +1

    OMG thank u
    You just made really simple as if it really was👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

    • @ProfRoofs
      @ProfRoofs  4 роки тому

      fs y 🙌🏽 glad I could help!!

  • @abdulrahim-vk9ox
    @abdulrahim-vk9ox 5 років тому

    Thank u so much
    It helped me alot👍

  • @linakhan5592
    @linakhan5592 4 роки тому

    Thank u sir , really helpful video 😍

  • @user-fz1si9dr5h
    @user-fz1si9dr5h 3 роки тому +6

    Explained so clear on the partially overlap scenario where I believe it's why people are looking for help, great work!!

  • @barbapapaplouf5419
    @barbapapaplouf5419 4 роки тому +1

    thank you so much! Couldn't understand this relationship before. looking for one video on the strength-velocity relationship now!

    • @ProfRoofs
      @ProfRoofs  4 роки тому

      barbapapa plouf you’re welcome. I’ll have to eventually work on that topic.

    • @Ematuresco
      @Ematuresco 4 роки тому

      @@ProfRoofs dear Prof. Roos, I have a question which I'm researching forever. When you put your arm high up at 90° degrees ("spider curl") to generate active insufficency of the long head of the biceps in order to shift some focus on the short head of the biceps brachii - isn't this defeated by a concept called "reciprocal innervation", meaning that the long head of the triceps stretches in the position and sends a "relax" signal to the biceps brachii - so the body is confused whether to contract(due to mechanical tension during a curl and active insufficency) or relax the biceps ("reciprocal innveration"), thus we feel a cramping at the highest contraction position, but it's not what we sought out to do.
      In other words, does this exercise (90° spider curl) achieve what it is designated for ?

  • @nitheshchilukuri3221
    @nitheshchilukuri3221 2 роки тому +2

    Just blew my brains out tqs sir

    • @ProfRoofs
      @ProfRoofs  2 роки тому +1

      You’re welcome 😊

  • @talharehman9055
    @talharehman9055 3 роки тому

    Bestest explanation ❣

  • @crystalb12111
    @crystalb12111 Рік тому +1

    Man I love you lol 😂 I have a test coming up and never could remember this. Thank you so much for this video

    • @ProfRoofs
      @ProfRoofs  Рік тому

      Hahaha You’re welcome 🙏🏽 All the best on your test!

  • @MuckVille
    @MuckVille 3 роки тому

    Thank you

  • @umarkhan-gi1dz
    @umarkhan-gi1dz 3 роки тому +1

    Thank you so much this help me so much and your accent of speaking is nice😊

  • @mdbadsha418
    @mdbadsha418 2 роки тому +1

    wow! very helpful! Thank you so much!
    And the sweetest part was the demonstration at 4.07, with the sock ( made me laugh )

    • @ProfRoofs
      @ProfRoofs  2 роки тому

      Lol it’s 🧦 all I had around that was elastic 😂

  • @kshamtaagrawal6352
    @kshamtaagrawal6352 5 років тому

    U nailed it 😍

  • @mayahesham6229
    @mayahesham6229 5 років тому

    THANK YOU

  • @lelabb4110
    @lelabb4110 4 роки тому

    Med School Physio simplified.Thanks!

  • @mariuma2506
    @mariuma2506 7 років тому +6

    thank you so much!! you explained very well. Can you do a video on electromyography?

    • @ProfRoofs
      @ProfRoofs  6 років тому +1

      Marium A I would love to when I get a chance. Do you have any questions about it for now?

  • @juliamaramba5870
    @juliamaramba5870 5 років тому +1

    awesome... thank you

    • @ProfRoofs
      @ProfRoofs  5 років тому

      JULIA MARAMBA you’re welcome!!

  • @dequationblog
    @dequationblog 6 років тому +4

    Great video. Very clear and concise. Thanks!

    • @ProfRoofs
      @ProfRoofs  6 років тому

      Emil Schuldt-Jensen You’re welcome!

  • @marouaranialeghlimi8822
    @marouaranialeghlimi8822 3 роки тому

    tu m'as sauvé la vie

  • @shikharsingh8416
    @shikharsingh8416 3 роки тому

    thank you!

  • @douglasw1545
    @douglasw1545 4 роки тому +1

    Thanks roof very cool

    • @ProfRoofs
      @ProfRoofs  4 роки тому

      Douglas W sure no problem!

  • @elizabethkoo106
    @elizabethkoo106 Рік тому +1

    Thank you! 🙏

  • @shezaarshad4600
    @shezaarshad4600 2 роки тому +1

    Best and simple

  • @justalearner1582
    @justalearner1582 3 роки тому

    Tnq I am just new who is struggling with memorizing part u made me remember through concept sir

  • @nirouladilliram
    @nirouladilliram 4 роки тому +1

    Really Nice video.........simple to understand......

    • @ProfRoofs
      @ProfRoofs  4 роки тому

      Dilli Ram Niroula Thanks you!!

  • @carloskolich7773
    @carloskolich7773 3 роки тому

    Awesame explanation man, could you do maybe more examples from different exercises?

  • @anmoooooll_
    @anmoooooll_ 3 роки тому +2

    Thank you 🙏

  • @romikarim9258
    @romikarim9258 2 роки тому +1

    better than reading guyton to watch it here ..........good job

    • @ProfRoofs
      @ProfRoofs  2 роки тому

      Thank you! More videos on my website PhysioStasis.com

  • @rizwanullah9932
    @rizwanullah9932 4 роки тому +1

    Very conceptual lecture❤

    • @ProfRoofs
      @ProfRoofs  4 роки тому +1

      rizwan ullah thanks!

  • @sirinedaliaziar2186
    @sirinedaliaziar2186 Рік тому +1

    Thank you so muuch

  • @lardigmer
    @lardigmer 5 років тому

    Thank you :)

  • @dibafazlzadeh4272
    @dibafazlzadeh4272 3 роки тому +1

    Why did I find this so late in my life😭 so helpful thank you doc🥲🧡

  • @medicineguy
    @medicineguy 2 роки тому

    damn not only an amazing prof but a ripped one

  • @Anatomy_of_aiims
    @Anatomy_of_aiims Рік тому +1

    Thank you sir ❤️

    • @ProfRoofs
      @ProfRoofs  Рік тому +1

      You’re welcome 🙏🏽

  • @faizanwani_
    @faizanwani_ 5 років тому +1

    This is best ❤

    • @ProfRoofs
      @ProfRoofs  4 роки тому

      Faizan Wani thank you!

  • @xakrain
    @xakrain Рік тому +1

    Beyond phenomenal video. Oftentimes I find myself trying to explain to fellow gymgoers some more advanced topics, such as the length tension relationship, but struggle to actually help them understand. I’ll certainly be stealing some of the metaphors and examples you use haha

    • @ProfRoofs
      @ProfRoofs  Рік тому

      Glad to hear it was helpful and that this can help. All the best in the gym 💪🏽 workouts!

  • @rahanasultana4787
    @rahanasultana4787 5 років тому

    Awesome
    Thanks much

  • @lennartgeier1981
    @lennartgeier1981 Рік тому +1

    Hello, great Video! Just one small Issue: Ive been learning about the lenght- tension relationship as of late along with other stuff to use it for building muscle. Ive read and heard, that the "muscle length" referenced in the video actually refers to the sarcomere (hopefully i haven´t misspelled it), and aditionally the sarcomeres arent arranged the same way in every muscle. This then means that we have a different curve for each muscle, e.g. the triceps is, whether fully lengthened or shortened alwys in that resting range of highest active force, whereas quads range from the highest active force to a pretty high passive tension, making them benefit from training in a stretched position.
    Can you confirm or deny what ive learned?

  • @tomhanratty6056
    @tomhanratty6056 3 роки тому

    Really great video. It helped a lot. I have a question tho. Would it be right to take from this that the reason muscle force output is lower at a faster speed of muscle contractions is due to the muscle spending less time in a state where all 16 of the myosin arms are in contact with the actin border? Where the amount of ATP consumed doesn't change according to the shortened state of the muscle, but the amount of functional movement decreases?

  • @dradithyam7963
    @dradithyam7963 2 роки тому +2

    Thanks a lot sir

  • @sanaaalnabulsi1374
    @sanaaalnabulsi1374 4 роки тому

    Thanks

  • @amenzulfiqar135
    @amenzulfiqar135 3 роки тому

    Really good explaination.can i have more videos on physiology

  • @ahmedyoussef2457
    @ahmedyoussef2457 4 роки тому +1

    thank you

    • @ProfRoofs
      @ProfRoofs  4 роки тому +1

      Ahmed Youssef you’re welcome

  • @zaza_yehaw
    @zaza_yehaw 4 роки тому

    please do more kinesiology and biomechanics lectures

  • @loaytaher7508
    @loaytaher7508 7 років тому +3

    Thank you so much! that helped me ☺💙

    • @ProfRoofs
      @ProfRoofs  7 років тому

      Loay Taher you're welcome! What career are you studying for?

  • @30himanshujaiswal7
    @30himanshujaiswal7 3 роки тому +1

    Good explanation. Reading this from text book just confused me more. Thanks

  • @yuanfengpei6788
    @yuanfengpei6788 5 років тому +4

    The video is really helpful! Thank you!
    I think you mentioned Video 2.4 in this video. But I cannot find it. Could you please tell me where I can find it?

    • @ProfRoofs
      @ProfRoofs  5 років тому

      Yuan Fengpei Thank you. The rest of the videos are on my website PhysioStasis.com

  • @user-ri3ey7hf5d
    @user-ri3ey7hf5d 4 роки тому

    Hello,Roofs.
    How are you?
    What do you think about voluntary cramp on calvs for get stronger calvs?
    I do only isometric exercises.
    Thank you.