Breathe with Me: Mindfulness Meditation to Wind-Down

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A little bit about myself: I'm Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and traditional Kung Fu practitioner for 20 years. I don't like fitness. Instead, I like to combine Movement with philosophical thinking. So, if you like my vibe, please subscribe to this channel.
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[@stevengow401]

Have suffered chronic insomnia for years! Watching this I almost fell asleep...can't wait to try it at bedtime tonight!! Whm does a lot of good for me but doesn't help my sleep...I think this just might change things thanks to your super relaxing vocal tone. Keep up the good work Kitaro. 💛

[@doppelganger7369]

Thanks so much

[@KitaroWaga]

thanks for watching

[@deputysheriff5994]

Thankyou!I've made progress listening to you!More power to you!

[@MauzyrockRC]

I enjoyed this empty mind /mind full session. your timing is impeccable. needed this tonight, thank you.

[@cmpunky2461]

Bro, thank you very much for this video👍

[@Pieprucz]

Thank you for that!

[@shanejohnson1034]

This is absolutely awesome. 🙏

[@KitaroWaga]

Thank you 🙌

[@kobydizon4009]

🙇‍♂️🙇‍♂️🙇‍♂️

[@quaryshadow]

Dear Kitaro,
Thank you very much for this video !
One quick question, I loved your "Dartk truth about the WHM" video, but it's nowhere to be found now. Do you intend to upload it again ?
Thank you for everything, love your content !
Sincerely,

[@KitaroWaga]

I had to take the video down due to some conflicts with the WHM academy. Hope to re-upload another version soon