►► Here’s a simple daily pain relief routine for L4-L5 or L5-S1 lower back pain. Ill give you the set and rep count and show you how to modify the exercises to fit you! GO HERE: www.fitness4backpain.com/routine
Way to say a lot without actually saying anything. For ten years, i thought that i knew my pain triggers until i didn't. What causes my pain now?... Yes. What alleviates it?... Yes. It's aggravated by the very time of day and whether i stared at something too long. Now, i've gained about 60 lbs. in the last few years, and maybe that's the problem. I'm gonna try and fix that before i ever just buy into what you're selling.
You’re mad because you’re still in pain despite your efforts. I get it. I lived in pain for 6+ years and made these same comments. You’re smart enough to know I can’t heal YOUR back pain in one video. I have zero context behind your story.
►► Here’s a simple daily pain relief routine for L4-L5 or L5-S1 lower back pain. Ill give you the set and rep count and show you how to modify the exercises to fit you! GO HERE: www.fitness4backpain.com/routine
Way to say a lot without actually saying anything. For ten years, i thought that i knew my pain triggers until i didn't. What causes my pain now?... Yes. What alleviates it?... Yes. It's aggravated by the very time of day and whether i stared at something too long. Now, i've gained about 60 lbs. in the last few years, and maybe that's the problem. I'm gonna try and fix that before i ever just buy into what you're selling.
You’re mad because you’re still in pain despite your efforts. I get it. I lived in pain for 6+ years and made these same comments. You’re smart enough to know I can’t heal YOUR back pain in one video. I have zero context behind your story.