Stop Drinking These Immediately to Improve Your Gut Bacteria

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 49

  • @TheRanveerShowClips
    @TheRanveerShowClips  2 роки тому +2

    Check out my Meditation app: Level SuperMind
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  • @gutmicrobiomequeen
    @gutmicrobiomequeen 2 роки тому +34

    "Don't drink your calories" is a good starting point. But, I'll add- artificial sweeteners are likely just as bad for our health and our microbiota's health, so don't be fooled by "diet" anything. The sweeteners I use or recommend (in approx order) are stevia, plain monk fruit extract, or honey/maple syrup/molasses.

  • @raghavnarasimhan4703
    @raghavnarasimhan4703 2 роки тому +14

    Nice work Ranveer! These types of programs are helping create a healthier 🇮🇳

  • @quak9144
    @quak9144 2 роки тому +10

    cold pressed (kachhi gahni) vegetables oil's aren't not bad
    ghee made using the traditional bilona method is the best thing you can find

  • @iftikaralam1oOne
    @iftikaralam1oOne Рік тому +6

    Meanwhile HR "Darr k aage jeet hain"

    • @Emotekofficial
      @Emotekofficial 9 місяців тому

      It's Business! People have to be smart like you to know that "Darr k aage jeet hain" tag for that drink is just a marketing tag!

  • @Bl_nkDairy
    @Bl_nkDairy 2 роки тому +39

    What to eat ,when you are surrounded by soft poison ?

    • @rajpradeep87
      @rajpradeep87 2 роки тому +10

      Home cooked food, with limited portions consumed at a time, is enough to live a healthy life.

    • @パパ-j6k
      @パパ-j6k 2 роки тому +2

      Or you can try 'Gu'

    • @dementedmortal2207
      @dementedmortal2207 2 роки тому

      I had the same question,Go for Home food bro,Only Choice

    • @shashankmishra7691
      @shashankmishra7691 2 роки тому

      @@パパ-j6k what is that

    • @mrholmes2855
      @mrholmes2855 2 роки тому

      Lol you are surrounded by the things you want

  • @healthtalks6143
    @healthtalks6143 2 роки тому +3

    First time I am seeing person sitting in front of ranveer looking more healthier than ranveer 👍
    Ofcourse diet is the difference...

  • @ChethanKumar-hy8ey
    @ChethanKumar-hy8ey 2 роки тому +16

    Pro tip.. If you have grand parents take tips from your grand parents and plan your diet plan.. Because your grand patents are live example of helthy living

    • @cyruswilson1544
      @cyruswilson1544 Рік тому +4

      My grandparents have diabeties

    • @prudvi6338
      @prudvi6338 Рік тому

      @@cyruswilson1544 Having Diabetes doesn't mean that they were unhealthy, A person can also be diabetic due to stress and other hormone related problems

  • @mr_organic7978
    @mr_organic7978 Рік тому

    Jst look at both of their arms... the difference... ♥

  • @gauravpatel9957
    @gauravpatel9957 Рік тому

    what about groundnut, sunflower, mustard & coconut oil which is used across India?

  • @namamiyogofficial
    @namamiyogofficial Рік тому

    what about mustard oil
    Is it good or not

  • @SaifAli-xh4oj
    @SaifAli-xh4oj 2 роки тому

    Thank you for sharing such useful information and explaining in a simple way to the UA-cam audience 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @ajlaremont
    @ajlaremont Рік тому

    yea Ive actually being using stevia for my sweet cravings. Im currently bulking but Im still careful with how much sugar I consume.

  • @pappi3
    @pappi3 Рік тому

    What about cold pressed coconut oil that is readily available here in our country as compared to expensive Olive oil?

  • @4335sanjay
    @4335sanjay 10 місяців тому

    Olive oil is also vegetable oil

  • @matrixworld1218
    @matrixworld1218 2 роки тому

    Ranveer bhai english me subtitles add kro

  • @aravindakurati9396
    @aravindakurati9396 2 роки тому +1

    "just a banana"
    the way he told in 1.5!!

  • @suprabhdwivedi9207
    @suprabhdwivedi9207 2 роки тому +2

    Is he drew Mac. From WWE ??? 🤣🤣🤣

  • @samratg8910
    @samratg8910 2 роки тому +4

    But then why do these "so called Health Conscious" celebs promote Soft drink

  • @Bhargav537
    @Bhargav537 2 роки тому +6

    Kris is incorrect at a point, colas/sodas/softdrinks have 10-12g sugar per 100 ml and its never 25-30g sugar per 100 ml

    • @kanishkgarg9313
      @kanishkgarg9313 2 роки тому +7

      He meant per serving.

    • @Bhargav537
      @Bhargav537 2 роки тому

      @@kanishkgarg9313 Noupe, listen closely

    • @anishl6430
      @anishl6430 2 роки тому +8

      Might be wrong, as you say, but his main argument still stands...

    • @ajaysharma5287
      @ajaysharma5287 2 роки тому +10

      Look at the bigger picture bro....the main point is that cold drink isn't healthy for you & that's what he's trying to say..... appreciate what knowledge this man is giving to you for free instead of pointing out some useless point

    • @sunset1394
      @sunset1394 2 роки тому +4

      The thing is,soft drink comes with bit of an addiction and when they drink, it's not just 100 ml,you know that too,100ml is what a small glass, people drink atleast 200ml, atleast

  • @watchtimereview
    @watchtimereview 2 роки тому +7

    Ranveer: "Most Indian's believe that Granola is Diet Food" - Borrowed Knowledge
    Kris: It's International Man. Not Just India - Knowledge.

    • @Manish-dw5wi
      @Manish-dw5wi 2 роки тому +6

      Easy to pass a judgement in the comments about what type of knowledge he has.. Ranveer may have just visited other countries but whereas for Kris,his bread and butter is primarily working with clients from different demographic. So if not researched in depth,Ranveer can only speak of where he has lived his entire life,Right?

  • @geetasinghal3695
    @geetasinghal3695 Рік тому

    Tum sab milkar dimaag ka dahi mat karo...life me already bhaoot loocha hai.. reality me jeena sikhaye...satvic movement waali bolti hai coconut milk piyo...Almond milk piyo...bhaisaab yeh hinustaan hai...average family ka insaan do waqt ki roti daal kha le wahi bhaoot hai...yeh bade logo ke fundae hai...realistic baniye

    • @socialbutterfly1344
      @socialbutterfly1344 Рік тому

      Don't watch it then , you can always try to replace something that's in your control.