I really like people who's motivated themselves. I love how she kept saying "let's go" to cheer her self up. i love solar as an artist and as an individual.
That is because he already knows her as her client. And they had known each other since when. What i meant about him is that if you see a popular person for that day or two he/she might gave special treatment. Way special that his actual students/client. And I saw him with other guest and still i am in awe with his professionalism.
I know Solar is such a mind-boggling beauty, but I wish more people saw the heart, mind, and soul of this person. She is such a substantive, wise and committed person, and the way she lives is one from which we could learn a lot.
Solar has so many great qualities, and among them, one of the best is her attitude. Once she decides to do something, she doesn't hold herself back. A resilient and focused mindset is so important for gradual achievement. She knows things don't happen overnight, and she pushes herself to keep improving and to keep her commitments. If you look at how far she has come since her trainee days, in areas you would never have guessed, it makes you marvel at the strength and power of her mind.
She is the best leader, role model, member, person I've ever known. Down to earth. She encourages her fans to do their best and do whatever they love to do not only by her encouraging words but by showing us that she is also doing her best in everything. STREAM mamamoo WAWN
This man really🙂he is something else and its so funny because he is like Solar, his facial expressions shows exactly what he feels.Noone of the two has any pokerface 🙂
A coach/trainer like Boss Yang is perfect for those who wants to improve their body. A trainer/coach should be strict through out the process and wait for the result.
Yes, she's a leader but not all leader like her. She reminds me of the person who was called the icon of hardwork but now somehow problematic. So, stan hardworking woman y'all 🤟🏼🤟🏼🤟🏼 she's incredible
From my point of view I feel like solar would be the perfect type of person for the tiger training. She wants to push herself and be pushed to do better and not give up
0:25 how he insisted on another honorific title XD She called Solar 솔라 씨 (Solar-shi), but boss yang wanted her to say 솔라님 (Solar-nim) to show more respect. Nim is often used after an profession rather than a name. Sadly this got lost in the translation. Shows how "desperate" boss yang is XD (I don't have much knowledge about the Korean language so if I said something wrong please fell free to correct me)
To add, 님 (nim) is even higher form of honorifics. You’re right about him showing more respect and it being used for professions. Other than professions, it would be used for people who are a lot older or very highly respected. So you’re right when you said Boss Yang is desperate lolll. She’s definitely younger, and respect is subjective but clearly she is very well respected hahah
soreness and pain are two different feelings. so if you feel a sudden sharp pain when moving, means you injured something but if it id a dull sore while moving, means those are just microtears from your workout
They are different. This isnt Solar’s first time exercising so I’m sure they can tell the difference. Immediate pain during exercise is sharp and actually painful. What we usually experience during exercise is soreness, and usually you feel weak and shaky instead of pain. Solar seems fine, she still did the interview after exercising. You can feel the pain the next day though, but that means the muscle was working so hard.
![(ENG SUB) 양치승 관장과 솔라의 맨즈헬스 8월호 촬영특집 [그동안 수고많으셨어요]](http://i.ytimg.com/vi/f1cWQWNDOoU/mqdefault.jpg)
She's exercising with facemask on, meanwhile me just walking makes me want to borrow another lungs.
Desde que te conosiballenato
Penas amargas
Hahaha. Me too. Just standing while having a mask on makes me want to borrow two more lungs.
Yah walking with mask its like suffocating hahahaha
True.....
I really like people who's motivated themselves. I love how she kept saying "let's go" to cheer her self up. i love solar as an artist and as an individual.
Solar's energy is something that inspires me a lot. Her qualities and work ethic are really admirable
No wonder why mamamoo are respected idol
Yaa thats why they're my role models
"What if she stops coming tomorrow?" made Boss Yang snap back to his senses
i laugh so hard 🤣🤣
Lol 🤣🤣🤣
😂😂😂
😂😂😂
IM GAGGINGGGGGG 🤣🤣🤣
seeing that coach switch to tiger mode means he is professional. On and off cam. No special treatment. 💖👍🏻👍🏻
solar did a vlog on her workout "for real" on her channel, the coach was totally different (way less talking and more serious)
That is because he already knows her as her client. And they had known each other since when. What i meant about him is that if you see a popular person for that day or two he/she might gave special treatment. Way special that his actual students/client. And I saw him with other guest and still i am in awe with his professionalism.
@@ronamaeregalado2315 and also this is for show .. exaggerating everything and a lot of talking ..
I know Solar is such a mind-boggling beauty, but I wish more people saw the heart, mind, and soul of this person. She is such a substantive, wise and committed person, and the way she lives is one from which we could learn a lot.
THISS!!
Solar has so many great qualities, and among them, one of the best is her attitude. Once she decides to do something, she doesn't hold herself back. A resilient and focused mindset is so important for gradual achievement. She knows things don't happen overnight, and she pushes herself to keep improving and to keep her commitments. If you look at how far she has come since her trainee days, in areas you would never have guessed, it makes you marvel at the strength and power of her mind.
This woman is relentless! She is always ready to over a challenge and is fully committed to it!
"Lazy people dont have future" -solar
She already predict my future
When I heard it, I felt like solar knows about me. 😳😳
Am lazy as hell .but now am gonna follow our yeba
nooo😭
I felt that in my spirit 🤣
same
solar + dongeun-bot together in the same video. this is just so perfect!
Solar's determination needs to be recognize. As expected Solar is one of a kind!
she will for sure come back, don't worry lmao our solar is too passionate to leave without reaching her goals
Him forgetring that she was solar when working prove that boss yang is serious about his job as a trainer.
She is the best leader, role model, member, person I've ever known. Down to earth. She encourages her fans to do their best and do whatever they love to do not only by her encouraging words but by showing us that she is also doing her best in everything.
STREAM mamamoo WAWN
i like your name fellow moomoo🙂 and yes let's stream waw . Give our girls well deserved win too
Yaaa love all of themm
so proud of solar and her motivation and self-control is AMAZING
That's why Kim Jong Kook is smiling during workout he love the pain~ xD
This man really🙂he is something else and its so funny because he is like Solar, his facial expressions shows exactly what he feels.Noone of the two has any pokerface 🙂
A coach/trainer like Boss Yang is perfect for those who wants to improve their body. A trainer/coach should be strict through out the process and wait for the result.
Solar: I kept telling myself to be patient.
Of course dear, the Loser Crew trained you so much for that. You're a Saint when it comes to patience.
Hahahah
HAHAHAHAHAHA
Lol
Don't worry she will feel this in the morning, but is a good feeling. And Solar is not a person that gives up easily, she the leader of Mamamoo.
She is such a great role model for young women! A real woman crush!
Solar the hardworking icon
She'll be back, she won't stop until she reach her goal
She's a warrior, strong minded woman
The gym owner is really funny like solar and they are not even trying 😂
She’s an amazing person
I hope more people will recognize her talents
She is truly such an amazing person
She is really hardworking .
BTW for her they should have played fire or blood sweat and tears to boast her energy 😂
If they play that song she wont do the exercise but start dancing...lol 😂
@@latapekassim5104 lmao 🤣
Especially BST !!
@@chains1436 What's BST?
@@mr._invoker1709 blood,sweat and tears
I want whatever that solar has to keep her going like this
Solar is working hard. Moomoo let's stream their comeback harder, okay?
Leggo!
leggoo
Yes, she's a leader but not all leader like her. She reminds me of the person who was called the icon of hardwork but now somehow problematic. So, stan hardworking woman y'all 🤟🏼🤟🏼🤟🏼 she's incredible
Solar is so strong, in all the possible ways!
Her will power is so amazing! It’s exhausting to workout for that long and still have that energy!
my queen got her mental strength and core strength... now she is working on her physical strength... I am so proud of her...
Gosh. I mean I love Solar but this made me love her more. She’s an idol indeed 🥺
Solar has amazing mental strength as well. :) Good job!
Wow Solar is so pretty and swe💖💗💗💖💗💖💗💖💗💖💖💖💗💗💖💖💖💗💗💖💞💖💓💓💗💞💓💞💓❤️🤍
no pain no gain , i really love her spirit , gogogo!
Yongsun amazes me everyday. Her drive is incredible. I love you Solar and I appreciate all of your hardwork. ❤
I can't imagine the pain she goes through the next day! 😬😬🤕
I can imagine how hurt her body will on a day after 😭
Solar thinking : Should i just go back to pole dancing?-
From my point of view I feel like solar would be the perfect type of person for the tiger training. She wants to push herself and be pushed to do better and not give up
Wow Yong! Colleague 1 must be there to give her some massage.😁
I REALLY WANT LEEDO OF ONEUS TO COME HERE HE WOULD REALLY ENJOY IT
He really get shock ㅋㅋㅋㅋㅋㅋ
She is inspirational...at the same I feel so shameless watching this ..sitting idle watching videos
That's our leader right their!
Solar fighting!
She is pure energy in person
If you want fast results you need a trainer like that. 💪
Solar is very cute🥺❤️ i cant😭❤️
Solar is a really great person I love her attitude.
This woman never ceases to amaze me❤️
She is such a role model🥰🙏
Watch out Hwasa, Solar's coming for your Best Hips title 🤣
Hahaha then both will have this title . i think after that byul will also join that gym and maybe wheein will also come while twerking 😂
Your name.. i tot you’re the legendary purple hawk for a moment! Lol
Enjoy the pain? Oh my😳. Go Solar, go! Cheering for you!
i literally watch boss in the mirror because of muscle team , jini and the esteam company
Solar is such a good role model 💛
Solar gives so much motivation.
0:25 how he insisted on another honorific title XD
She called Solar 솔라 씨 (Solar-shi), but boss yang wanted her to say 솔라님 (Solar-nim) to show more respect. Nim is often used after an profession rather than a name. Sadly this got lost in the translation. Shows how "desperate" boss yang is XD
(I don't have much knowledge about the Korean language so if I said something wrong please fell free to correct me)
To add, 님 (nim) is even higher form of honorifics. You’re right about him showing more respect and it being used for professions. Other than professions, it would be used for people who are a lot older or very highly respected. So you’re right when you said Boss Yang is desperate lolll. She’s definitely younger, and respect is subjective but clearly she is very well respected hahah
This is the reason why i love solarrrrffff
Whoever's gonna marry her....they're in for a happy blast. I hope she finds whatever she wishes too....cause seeing her makes me so happy.
coach: you ok?
solar: im fine
coach: good. again!
AHAHAHAHA
i iike him lol
Lmao I luv these editors. 5:42 The way they edited Jeongtae running was so dramatic lmaoo
You'd think solar can't defeat the gym... Baby girl can demolish it... we all know how strong our girl is...!!!!!
its a lot easier if the mask was off.. but for safety, we must use it.. if the mask was off, solar can do more..
This is the quality of being great leader who never gives up
Tried running with those disposable masks. It gets harder to breathe with sweat buildup. Solar's one tough cookie..
Solar.. best leader!
1:58 scammers are only kind at first 😂😂
Never seen a “Oh god I forgot this client is rich and famous and I’m on camera” face before.
Hardworking solar
Solar always get shy when receiving compliments 😂
용리더는 사랑이다 멋지고 예쁘고 다한다 최고
Solarshii you are awesome.
Wow Our Solar unnie is so determined till last
Unnie jjang😍😍😍😍Best leader💪💪💪
I like becoz they have international subtitle... good job..
Solar é super esforçada
way to go solar unni💕💕
all they needed to play ws bts for solar to recharge lol
Hermoso :> Solar tu patrona
yass go girl👏🏼👏🏼
Pain can also mean you injured yourself. So how do they tell the difference?
soreness and pain are two different feelings. so if you feel a sudden sharp pain when moving, means you injured something but if it id a dull sore while moving, means those are just microtears from your workout
They are different. This isnt Solar’s first time exercising so I’m sure they can tell the difference. Immediate pain during exercise is sharp and actually painful. What we usually experience during exercise is soreness, and usually you feel weak and shaky instead of pain. Solar seems fine, she still did the interview after exercising. You can feel the pain the next day though, but that means the muscle was working so hard.
by pain, he means feeling the burn. if you feel any joint discomfort or something else, you should be more careful and readjust your form
Yong is so beautiful 😍😍
I would love to work out with Boss Yang. Feel like he changes not just bodies but your mental fortitude.
I love solar's shoes!!! What type of adidas is that? Hope someone here knows that...
I got inspiration from solar today to workout😂
Solar 💖 cuuut
Pround of her :") she's a hard worker
Courage Solar 🏋🏻😍
Solar is very strong willed 🔥
You all should try her shoes on. That one is suuuuper soft
Me encantó ver a Arin!!! Hizo aún mejor el video
What is the song at 9:53?
I took a break from the gym but after seeing Solar exercising I miss it lol
i like how boss yang is too comical and cartoonist
You can see Boss Yang’s proud dad face at 10:00
when she was doing knee squats her eyes looked like it was boss yangs
My favourite Solar with my favourite Dongeun Bot
Solar is so cool
Meanwhile I’m sitting on the couch eating and watching this 😂
Solar is amazing!