Workouts to Add to Your Morning Routine
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- Опубліковано 15 жов 2024
- Whether you like to sleep in or you're an early riser, it's important to get in some movement once you get out of bed. Here's a customizable workout you can do in the mornings to help you feel more awake and ready for your day.
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Thank you Dina!
Thank you Dina! You are awesome!
Thank you Dina! I love gentle!
Excellent work out
Thank you Dina! Yep, getting ready for my day!
Have a great day!!
Thank you Dina! Second week begins!
Thank you Dina! I have completed my first week of Silver Sneakers - yay!
Thank you Dina! A perfect morning first stretch!
Good morning!
Thank you Dina! Had to adapt a little today due to my bothersome neuropathy, but your permission to do so makes me feel good about myself.
nice, thank you
Thank you Dina! All your exercises are so gentle for my body - am going to do them every day!
Loved it thank You
I liked the music. It is wonderful you can do the whole work out if you have mobility issues .
❤️❤️
7
Τελειο, μοιάζει ευκολο και γρήγορο. Θα το ξεκινήσω. Ευχαριστω from Athens Greece!
Excellent!! 👏👏👌
That was great!
Thank you!
Humana send me a cheap pedometer that didn't work even the first day, I do at 30 minutes exercise about 5 times a week, very s pitiful the pedometer didn't, I mean it WAS CHEAP MADE 😠😠😢😱
💞💞😇
Don't like the noisy background music. Otherwise good workout.
Thank you Dina!
Thank you Dina!
Thank you Dina!
Thank you Dina!
Thank you Dina!
Thank you Dina!