How I Trick My Brain To Study Focussed Everyday?[Andrew Huberman Method]

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 654

  • @charlassyt
    @charlassyt 2 місяці тому +1385

    1. Meditation
    2. Sleep
    3. Don't fall in Relationships during Competitive Examinations
    4. Quit Social Media
    5. Eat clean, avoid junks
    6. Exercise
    #Hacks:
    1. Give high priority to Important thing than others
    2. Plan your day - To do list
    3. Make the tasks into mini tasks
    4. Set deadline per task
    5. Create a Worry list

    • @hahabitch-i
      @hahabitch-i 2 місяці тому +1

      TYSM

    • @hyp3842
      @hyp3842 2 місяці тому +50

      You saved my 15 mins man😭🙏

    • @hahabitch-i
      @hahabitch-i 2 місяці тому +1

      @@hyp3842 Nooo like.......he explains Stuff with why they Happen....That Motivates us even more so Pls do watch it

    • @DivyanshRaj-c1v
      @DivyanshRaj-c1v 2 місяці тому +3

      Thanks bro 👍!!

    • @ashaji9907
      @ashaji9907 2 місяці тому +19

      No. 3 I think that's why my bf broke up with me now he is in iit kharagpur but i don't why he is still not with me

  • @canaveen524
    @canaveen524 2 місяці тому +1972

    I'm a CA Aspirant, extremely distracted by Instagram so i deactivated and not using now... But I use UA-cam for lectures ending up watching shorts.... For hours...😶 I hate me but couldn't stop 🥲

    • @merlinantony6868
      @merlinantony6868 2 місяці тому +112

      Same here but neet aspirant😢

    • @AkashSingh7002
      @AkashSingh7002 2 місяці тому +58

      Use a pc instead of mobile phone

    • @Ghostbin07
      @Ghostbin07 2 місяці тому +29

      Hi can I have you number ? Im also an CA aspirant

    • @NupurDas-vj6cl
      @NupurDas-vj6cl 2 місяці тому

      Use noscroll application to stop the shorts

    • @Karthik-fy7dc
      @Karthik-fy7dc 2 місяці тому +46

      Same here too.I am Inter student.I cant stay focused even for 2 hours.I constantly used check my mobile every 5 minsutes.Im very afraid of my sept attempt

  • @routhuaravind6006
    @routhuaravind6006 2 місяці тому +363

    Distraction not due to lack of focus ❎
    Distraction due to over stimulation ✅
    now i realise that, this is my case aswell !

    • @Sasuke_kpc
      @Sasuke_kpc Місяць тому +1

      Same

    • @consistencycraze1
      @consistencycraze1 Місяць тому +1

      I just released a new vlog that I think you might really enjoy. It’s all about my gate preparation,
      ua-cam.com/video/hnPOrbK3Pco/v-deo.htmlsi=Y_GDgRS13JspTu4q

    • @rp0870
      @rp0870 16 днів тому

      Same

  • @Pragya_453
    @Pragya_453 Місяць тому +84

    My schedule
    Sleep for 7 hours 10-5
    5-7 exercise meditation breakfast
    7-12 shift 1 study
    1.5 hr nap and lunch
    1.5 -7. Shift 2
    With break in between
    7-8 dinner break
    8-9:30 last shift
    9:30-10 night care and planning routine for next day

    • @channel913x
      @channel913x Місяць тому +2

      You are doing this from how much time ?

    • @Pragya_453
      @Pragya_453 Місяць тому +14

      @@channel913x 10 days
      Then I failed but again I started it
      I think it is a continuous process of going back to the study
      I will continue till it becomes the habit
      And anyone who will comment will remind me if I'm on track or not

    • @Ramdoot_Shubham
      @Ramdoot_Shubham Місяць тому

      Amazing Pragya 👍

    • @shivaganesh8134
      @shivaganesh8134 Місяць тому

      @@Pragya_453 Still in the track buddy?

    • @Pragya_453
      @Pragya_453 Місяць тому +2

      @@shivaganesh8134thank you for asking but I lost again
      This time I will not take a gap more than 1 day

  • @dharma3404
    @dharma3404 2 місяці тому +198

    Deleting Social Media Apps ,Games will not increase your productivity ,the extra time you would get ,will be used by other nonsense things or just thinking ,you need to replace these things not with studying but any other better activity as you are doing those to avoid studying

    • @Kanak-n8g
      @Kanak-n8g 2 місяці тому +1

      Very good perspective.

    • @shrutimanrai4132
      @shrutimanrai4132 Місяць тому +1

      yupp . i quit insta and now i am addicted to following sports 🤣 and i have jee this year lol

    • @kwe290
      @kwe290 Місяць тому +8

      Im not addicted into anything
      But i imagined many imaginary things

    • @Kanak-n8g
      @Kanak-n8g Місяць тому

      @@kwe290 same bro

    • @consistencycraze1
      @consistencycraze1 Місяць тому

      I just released a new vlog that I think you might really enjoy. It’s all about my gate preparation,
      ua-cam.com/video/hnPOrbK3Pco/v-deo.htmlsi=Y_GDgRS13JspTu4q

  • @jaykugosenpai9393
    @jaykugosenpai9393 Місяць тому +424

    "How i am able to study 17 hours a day"
    "Sleep 9 hours a day..."

  • @quotelife7445
    @quotelife7445 2 місяці тому +453

    1. Minimalist Phone
    2. One Sec
    3. Endel
    4. Beeper
    5. Leech blog NG

    • @AA-kk4vz
      @AA-kk4vz Місяць тому +24

      His voice is not clear and he didnt porvide any links for apps thanks

    • @dynamic_amar
      @dynamic_amar Місяць тому +8

      You saved my time bro thanks

    • @consistencycraze1
      @consistencycraze1 Місяць тому

      I just released a new vlog that I think you might really enjoy. It’s all about my gate preparation,
      ua-cam.com/video/hnPOrbK3Pco/v-deo.htmlsi=Y_GDgRS13JspTu4q

    • @SuzuneHorikita-i1u
      @SuzuneHorikita-i1u Місяць тому +3

      I couldn't find the last one.. can anyone provide the link..?!

    • @thelordkrishna9608
      @thelordkrishna9608 Місяць тому +2

      ​@@SuzuneHorikita-i1u5th one was for desktop/laptop to avoid distraction. Maybe it's an extension in the browser.

  • @BruceWayne-sm6bd
    @BruceWayne-sm6bd Місяць тому +67

    00:04 Overcoming distractions to study efficiently
    01:54 Distractions are due to overstimulation, not lack of focus.
    03:45 Meditation and focused breathing can improve study focus
    05:40 Avoid getting into a relationship during competitive exam preparation
    07:36 Delayed gratification leads to better life outcomes
    09:42 Managing smartphone addiction for better focus
    11:28 Managing distractions with helpful apps and techniques
    13:18 Prioritize exam preparation and eliminate distractions
    Crafted by Merlin AI.

    • @TheSADdarkguy
      @TheSADdarkguy 10 днів тому +1

      You generated this comment from ai? Your comment says crafted by merlin ai

  • @signintamizha7128
    @signintamizha7128 28 днів тому +7

    00:04 Overcoming distractions to study efficiently
    01:54 Distractions are due to overstimulation, not lack of focus.
    03:45 Meditation and focused breathing can improve study focus
    05:40 Avoid getting into a relationship during competitive exam preparation
    07:36 Delayed gratification leads to better life outcomes
    09:42 Managing smartphone addiction for better focus
    11:28 Managing distractions with helpful apps and techniques
    13:18 Prioritize exam preparation and eliminate distractions

  • @RameshKumar-ng3nf
    @RameshKumar-ng3nf 2 місяці тому +42

    The very simple thing is just GET STARTED and start ACTION right now 😊

    • @consistencycraze1
      @consistencycraze1 Місяць тому

      I just released a new vlog that I think you might really enjoy. It’s all about my gate preparation,
      ua-cam.com/video/hnPOrbK3Pco/v-deo.htmlsi=Y_GDgRS13JspTu4q

  • @raginisingh441
    @raginisingh441 2 місяці тому +183

    Please cover kolkata rape case, create awareness among as many people as possible. Even now people are thinking it's just the doctor's problem. Please make people aware that this is a threat to every woman's safety nationwide.

    • @curiash
      @curiash 2 місяці тому +20

      yess, and guys please interrupt and correct your friends who are misogynist.

    • @geethasaravanakumar2687
      @geethasaravanakumar2687 2 місяці тому

      @@curiash me too thinking the same

    • @SriramR21BPS156
      @SriramR21BPS156 2 місяці тому +1

      ​@@curiashthey are just like the rapists who will never change, also the misandrists

    • @Hooodie123
      @Hooodie123 2 місяці тому

      Dont allow wo m ens to wear s hort clo thes

    • @AyushDongre-jh6xe
      @AyushDongre-jh6xe Місяць тому +5

      And stop blaming all men ​@@curiash

  • @balajiprithviraj5145
    @balajiprithviraj5145 Місяць тому +8

    Men please Practice moderate brahmacharya (not giving in to moha and performing our duty,not dejected by results but focused on our goal) during your education period 🙏.

  • @SIVANe245
    @SIVANe245 2 місяці тому +161

    JEE:- Tharun Speaks
    GATE:- Rahuram Chanthrakumar

    • @rakshanr3204
      @rakshanr3204 2 місяці тому +22

      Neet :- Anuj pacheal

    • @SIVANe245
      @SIVANe245 2 місяці тому +3

      @@rakshanr3204 yeah I forgot to mention

    • @rakshanr3204
      @rakshanr3204 2 місяці тому

      @@SIVANe245 no problem mann

    • @aestheticxxxxxxx
      @aestheticxxxxxxx Місяць тому +2

      Waah jindal jii waah

    • @zach2834
      @zach2834 Місяць тому +1

      😂​@@aestheticxxxxxxx

  • @sanjayjayan1076
    @sanjayjayan1076 9 днів тому +1

    Great video - love the way you presented the whole Subject in a very orgianised way
    Good job

  • @medicopuzzle3380
    @medicopuzzle3380 Місяць тому +27

    Brother please talk with logic. Your thumbnail says for deep study for 17 hours, and you are suggesting 7 -9 hrs of sleep. How's that possible ??

    • @AhamedSamhan
      @AhamedSamhan Місяць тому +8

      It's just for click bait bro ... Quantity is not important ... Quality matters 😊

    • @zaraki1069
      @zaraki1069 Місяць тому +1

      Then reduce it to 14-15 hrs it's that simple instead of complaining

    • @Eternal00211
      @Eternal00211 16 днів тому +4

      Sleeping 6 hours is enough, if u wanna work 16 hours a day

  • @AbhasShukla-o7h
    @AbhasShukla-o7h 16 годин тому

    Your channel is a hidden gem......... This was the first video i watched, and i did one thing ~~~ Subscribed !

  • @RujalWankhede
    @RujalWankhede 15 днів тому +5

    Promotion timing ----> 2:59 to 4:08
    Thank me later guys! ❤

    • @INDIA1.
      @INDIA1. 6 днів тому +1

      Thankyou bro ❤❤😂😂

  • @qaisbhatt1
    @qaisbhatt1 2 місяці тому +26

    Hiii, I used to watch your videos as an aspirant and now I'm studying at IITM 😊

  • @katstarford
    @katstarford Місяць тому +7

    i have quit phone , instagram , whatsapp but....now i have been addicted to youtube shorts i can't quit youtube because of my lectures i am confused what to do

    • @monjyotiboro.
      @monjyotiboro. Місяць тому

      Browse UA-cam in browser

    • @Anuththara745
      @Anuththara745 Місяць тому +1

      Same same same.. UA-cam browser is hard to use.. I think the only way is self discipline.. 😔

    • @Riyaaa3568
      @Riyaaa3568 22 дні тому

      Clear your watch history and then turn off the watch history and then UA-cam shorts will not be shown ....and whatever you have to see you will have to search for it ...I had set this setting last month and it really works

    • @TheLiteraryLearning
      @TheLiteraryLearning 17 днів тому

      ​@@Anuththara745 no search for UA-cam shorts disable on UA-cam and your shorts will be disabled like mine are disabled now!!

    • @sonali4327
      @sonali4327 9 днів тому

      Turn off watch history. Then UA-cam will stop suggesting you Shorts.
      Otherwise if u have an Android phone, install Revanced and u can watch ad free UA-cam plus turn off Shorts. 😉

  • @hypocritehippocampus5479
    @hypocritehippocampus5479 Місяць тому +13

    Video starts @ 4:08

  • @Shaashwat_g.17
    @Shaashwat_g.17 Місяць тому +2

    I follow and respect Dr andrew Huberman... Just his name on the description attracted me

  • @arsalanuzzamaiitb
    @arsalanuzzamaiitb 2 місяці тому +84

    Safed jhoot bhai , clear cut white fake no one studies 17 hours daily like a robot. Stop spreading rumours irrespective of study normally be consistent u will achieve it. best wishes to everyone.

    • @sciencerush9540
      @sciencerush9540 2 місяці тому +8

      Yes . Everything is just for views.

    • @ChichikimCd
      @ChichikimCd 2 місяці тому +3

      I think he meant like not entirely studying in 17 hours but being there you know besides the 7 hours he was only studying/doing productive things which is unhealthy not impossible your mind will be drained other physical and social things should be included in your day.

    • @scrambledsocks9295
      @scrambledsocks9295 2 місяці тому +13

      log padhte hai 17 17 ghante. apne kabhi dekha nahi hai. Koi bhi study library chale jaao vaha log 17 ghante dikh jaayenge aapko bhete hue

    • @jawahirali8920
      @jawahirali8920 2 місяці тому +4

      Title: How to study 17 hours 😂
      Video Content : Some social experiments + a kahani + app promotions😂😂
      Wah re beta wah

    • @Jay-jk7jv
      @Jay-jk7jv Місяць тому

      @@jawahirali8920 the moment he showed a clip of Andrew Huberman I was done with the video lol. Huberman says a lot of made up stuff and sells weird pills. Not a trustworthy source

  • @StudyyAesthetics
    @StudyyAesthetics 11 днів тому +2

    NEET aspirant heree, i am going to get 700 + in this neet examination
    (thats my goalllll!!!)

  • @AnitaDevi-gy2uq
    @AnitaDevi-gy2uq Місяць тому +15

    I also facing same prblm of scrolling shorts for very long hours but finally got the solution...
    That i remove all the history from UA-cam and then go to setting and turned off watched history and then UA-cam vedio also not coming and also not shorts vedio . I can only search anything which i want but there no vedio in UA-cam opening screen there is all blank.... It great!! 👍🏻 you should also try these.. It works great....

    • @The_bestest__CA
      @The_bestest__CA Місяць тому +1

      Give me some details I also want same thing please

    • @AnitaDevi-gy2uq
      @AnitaDevi-gy2uq Місяць тому

      @@The_bestest__CA first go to settings of UA-cam then go to manage all history and then remove all watch history and search history and then go to control section then turn off the history all shorts and long vedio not show in open page..

    • @aviii77
      @aviii77 Місяць тому

      ​@@The_bestest__CA search how to close short in youtube

    • @AlitaMee
      @AlitaMee Місяць тому +1

      This is absolutely genius

    • @_rv00
      @_rv00 Місяць тому

      @@The_bestest__CA use attachment called unhook

  • @rgk9890
    @rgk9890 День тому

    Your simply great man💥

  • @THE_SKULLBOY
    @THE_SKULLBOY Місяць тому +7

    Bro should I buy a laptop to remove distraction of phone ??

  • @snehavenkatesan3538
    @snehavenkatesan3538 2 місяці тому +3

    Very much helpful and awesome video! Kindly bringup more videos on such topics.Well researched and to the point video. Thankyou bro❤🎉

  • @jaedsabit
    @jaedsabit Місяць тому +1

    Thank you ❤❤ I will try my best to follow 😊

  • @august07-f1j
    @august07-f1j 6 днів тому

    super bro , romba useful and thanks a lot for providing quality content.

  • @saideepak7905
    @saideepak7905 Місяць тому +16

    Sleep for 7 hours , he doesn't eat , drink, pee, poop, bath, just study remaining 17hours

    • @sarathikabaddi6729
      @sarathikabaddi6729 Місяць тому +2

      😂he. Borrow it from next day

    • @j.f.w4425
      @j.f.w4425 Місяць тому +1

      You can eat, poop while studying but forget about bathing 😂😂

  • @newt8583
    @newt8583 Місяць тому +4

    Don't listen just make your own habit of doing things so that you can achieve things I know you wanna know their life style so that you know how to do it but your life is different from these people right so do it yourself self

  • @Anime_world-on7hv
    @Anime_world-on7hv 18 днів тому +9

    2:33 what 💀

  • @tallamvisist1423
    @tallamvisist1423 22 дні тому

    Super Good Video Bro, Explain all the habits to be and hack to overcome the distraction with tech,
    You are "Laser focus to us for our bright career"!!

  • @JEEAsparaint
    @JEEAsparaint 4 дні тому

    I thank you from bottom of my heart ❤️ you are amazing you helped me a lot

  • @TrollThugLife
    @TrollThugLife 24 дні тому +5

    Is there any app for UA-cam with no shots?

    • @Riyaaa3568
      @Riyaaa3568 22 дні тому +2

      😂 no..... But I can suggest you to 1st clear your watch history and turn off watch history and then refresh your UA-cam .... Shorts will be gone ...... And secondly whatever you have to see you will have to search for it

  • @ramstalk4742
    @ramstalk4742 2 місяці тому +19

    Guys all the apps he mentioned were just useless.....most of them are paid version apps, don't waste ur mbs (only that one sec app alone can be used free that tooo control only one app for free ) I wasted almost 500 mbs don't install it

  • @Valerian_vision
    @Valerian_vision 2 місяці тому +2

    Thanks a lot man I was started this yesterday, and this is very effective ❤

  • @vishakjayakumar248
    @vishakjayakumar248 2 місяці тому +44

    Now I think GATE prepration was easier than IIT Mtech assignment

    • @dipakbhamare3614
      @dipakbhamare3614 2 місяці тому +1

      Bro are you also from IITM Mechanical🤣

    • @vishakjayakumar248
      @vishakjayakumar248 2 місяці тому +1

      @@dipakbhamare3614 iit delhi industrial

    • @SriramR21BPS156
      @SriramR21BPS156 2 місяці тому +1

      Why ? Is the assignment really very difficult and hard ?

    • @vishakjayakumar248
      @vishakjayakumar248 2 місяці тому +1

      @@SriramR21BPS156 people prepared GATE with conceptual knowledge and industrial engineering is far different than what we studied in GATE. With zero knowledge in Python we got coding assignment. We can't apply any basics anywhere, everything is new

  • @Anonymous-rb4uh
    @Anonymous-rb4uh Місяць тому

    This was soooo good....this was really needed.....thank a lot mahn.🥺😍

  • @Vignesh_Engineer
    @Vignesh_Engineer 2 місяці тому +8

    - Understand Overstimulation: Distractions are often caused by overstimulation from social media and entertainment, not a lack of focus.
    - Adopt Healthy Habits: Incorporate daily meditation and ensure adequate sleep (7-9 hours) to enhance focus and the ability to refocus after distractions.
    - Avoid Relationships During Exam Prep: Romantic relationships can distract you from your studies, so it's best to avoid them during intense preparation periods.
    - Manage Phone Use and Social Media: Limit or quit social media and use apps that restrict phone usage to prevent mindless scrolling and increase study time.
    - Tackle Internal and External Distractions: Prioritize your studies, break tasks into smaller goals, set deadlines, and manage worries with a “worry list” to stay focused.

  • @subodhi6
    @subodhi6 18 днів тому +1

    Thank you!🙌

  • @yaduvendrasharma
    @yaduvendrasharma 2 місяці тому +9

    Instead of minimalist use ratio and thank me later 😊

  • @Neffex101
    @Neffex101 Місяць тому +1

    Im grateful that i found this channel while timepassing, now ill make plan and work on it🔥

  • @ErfanhussainKamali
    @ErfanhussainKamali Місяць тому +1

    I totally respect you and I know alot of Indians who may study all day which is good but not efficient. Rn after years of studying in one od the hardest study designs, over long term everyone is kinda dead.

  • @Anonymouss__03
    @Anonymouss__03 Місяць тому +13

    Also preparing for Gate 2025, thought I had been procrastinating so much. Have no timetable, no progress, skipping coaching lecture too. Asked god for a way thanks this video came up on my feed

    • @nullsilence2794
      @nullsilence2794 Місяць тому +1

      Samee I'm preparing fot gate too and going through the same stuff

    • @Anonymouss__03
      @Anonymouss__03 Місяць тому

      @@nullsilence2794 all the best brother . Let’s work hard and get in

    • @consistencycraze1
      @consistencycraze1 Місяць тому

      I just released a new vlog that I think you might really enjoy. It’s all about my gate preparation,
      ua-cam.com/video/hnPOrbK3Pco/v-deo.htmlsi=Y_GDgRS13JspTu4q

    • @oldbot64
      @oldbot64 Місяць тому +1

      🗿 all the best brothers. Still plenty of time to prepare! Let's not lose focus.

    • @mokshdesarda4879
      @mokshdesarda4879 12 годин тому

      Same here ,but for 2027

  • @sy_0071
    @sy_0071 Місяць тому +3

    i am not able to study for 1 hr a day i am too addicted to phone. this is really frustrating bro😢

  • @tanyaawasthi1640
    @tanyaawasthi1640 Місяць тому

    Your videos are soo awesome ❤
    Thank you so much 😊

  • @YashRaj-qj1vp
    @YashRaj-qj1vp Місяць тому

    Anna you're doing really great but I've a feedback for you
    Please keep your mic at least close to your chest or fixed at one place. The constant switching of hands gets distracting in the end resulting to skip repeatedly on what you just said

  • @sagarvankamble9697
    @sagarvankamble9697 5 днів тому

    Brother Rahuram, I'm doctor took a drop year to prepare for NEET PG . You come up with such a great content mends with my own productivity.
    Great going bro 💯. Lots of love ❤

  • @DarshJain-o9u
    @DarshJain-o9u Місяць тому +5

    I love your video😎. But i one piece of advice that at 7:44 you should not put a yellow bar because it can create distracts the user .

  • @Ryavish
    @Ryavish 29 днів тому

    TQSMM for the apps sir, was very helpful

  • @rajputeditz0009
    @rajputeditz0009 Місяць тому +4

    There is always a saturation point my friend u can study for 17 or 18 hours for a month or two or max to max three not more than that……as I said there is always a saturation point after all it’s human brain it works like that don’t forget max tasks are involuntary u can’t control them !

    • @MarufKhan-g8e
      @MarufKhan-g8e Місяць тому +1

      yeah eventually u will be burnt out

  • @rahulkirar2023
    @rahulkirar2023 Місяць тому +1

    Amazing advices, thanks mate

  • @abhijandas3411
    @abhijandas3411 2 місяці тому +4

    I am studying for gate 2025 is 6 months enough for preparation if 35% of my syllabus is complete ..till now ?

    • @rajendrababu9620
      @rajendrababu9620 2 місяці тому

      Bro how to start prepare gate examination give me tips
      Email id :ramkumardivya2111@gmail.com

  • @maxnoob7612
    @maxnoob7612 Місяць тому +1

    This one of the best video i came upon of this type of topic 🔥

  • @arpitamoitra
    @arpitamoitra Місяць тому +1

    Can you please make a video on how to study for the subjects you hate based on these scienctific solutions. These really helped. Thank you.

  • @loveyourself-n6y
    @loveyourself-n6y Місяць тому +1

    17 hrs!!!!! I can't even study for 17 minutes..... 🙂
    I find no motivation for study...
    First of all, I've no goal... People dream of achieving goal , it'll make them happy and live peacefully while i dont have any goal... Nothing makes me happy
    So i just think even if i get any job , no matter how much I'll be earning, i won't be happy

  • @Champions_Journey18
    @Champions_Journey18 Місяць тому +3

    He said about 17 hours study and also said for sleeping duration 7-9 hours 😅😢

    • @anzazadara
      @anzazadara Місяць тому

      😂

    • @iftekharhossain7345
      @iftekharhossain7345 Місяць тому

      Infact the first strategy was to sleep 7-9 hrs to study 17 hrs 😂.. no time for even eating and washroom

    • @Champions_Journey18
      @Champions_Journey18 Місяць тому

      @@iftekharhossain7345 😅😅😅

  • @yourtube3214
    @yourtube3214 2 місяці тому +4

    Best solution is provide your hardware to your parents...they will help by being strict 😅

  • @DesiBoIl
    @DesiBoIl 2 місяці тому +1

    Thanks for curating this information ❤

  • @jithinj9966
    @jithinj9966 Місяць тому

    Nice vedio bro and also good presentation❤

  • @drneilgupta8179
    @drneilgupta8179 Місяць тому +1

    its mostly about state of mind
    i had a break up and because of that i had so much time for myself i started running 3 km everyday ended up losing 20 kgs
    started studying and teaching my juniors
    and i am a at good position
    not the best but working for best.

  • @tthanaraja8600
    @tthanaraja8600 20 днів тому

    Thank u brother for this amazing video.

  • @Dora._.03
    @Dora._.03 Місяць тому +1

    Please make video on job+study

  • @arvlog3210
    @arvlog3210 28 днів тому

    Superb bro your core suggestions

  • @bipin00716
    @bipin00716 12 годин тому

    i installed minimalist app for 3 weeks and then i uninstalled it and started using phone again 🥴

  • @Taanishkk
    @Taanishkk Місяць тому

    intro beat is kinda sick dude!!!

  • @meetrarituraj
    @meetrarituraj 28 днів тому

    wonderful video really its valuable

  • @Vandnasharma18
    @Vandnasharma18 Місяць тому +3

    You know how much distracted i m-opening Instagram while watching this video

  • @sreya2004
    @sreya2004 Місяць тому +9

    Stop the cap. How can a person study 17 hours? It means the person has only 7 hours to sleep, eat, brush, bath, etc..

    • @HumanBeing-q8v
      @HumanBeing-q8v Місяць тому

      Buld there are people out there who study that much, actually I have friends whom I know who's a Jee aspirant he studies at least 16-18 hours a day.

    • @Misama-sina
      @Misama-sina Місяць тому +1

      @@HumanBeing-q8v one of my cousins is a under 500AIR of JEE advanced 2019, you know how long he studied? 9 hours everyday. No one studies for such a long time without breaks.

    • @HumanBeing-q8v
      @HumanBeing-q8v Місяць тому +1

      @@Misama-sina Yeah, my friend takes breaks, but he studies for at least 15 hours to cover up his backlog. I havve told him to give his brain some rest, but he doesn't listen and keeps pushing his limits.

    • @HumanBeing-q8v
      @HumanBeing-q8v Місяць тому +1

      @@Misama-sina On the other hand, I study 8-10 hours a day because I enjoy it.... luckily I have great teachers who never make studying boring. I enjoy solving physics and chemistry questions... actually it depends yk

    • @shwetalokhande5715
      @shwetalokhande5715 Місяць тому +1

      Arre bhai don't u knw thr r people in d world who r so focused n can actually study for these hrs?
      My sis is a doctor n she used to study for 18 hrs bro
      Karna padta hai sab time aane pe

  • @deepshikhakumawat9452
    @deepshikhakumawat9452 2 дні тому

    Thank you man

  • @bajrangibhakt5466
    @bajrangibhakt5466 Місяць тому +2

    not insta NOT SNAP iits the youtube shorts which distracted me the mosst🥺

  • @bhrugangajbhiye6071
    @bhrugangajbhiye6071 Місяць тому +1

    Thank you 🌚

  • @rakhithaprabashwara3893
    @rakhithaprabashwara3893 Місяць тому

    great video!

  • @Prajwalhg-p5d
    @Prajwalhg-p5d 2 місяці тому +5

    Please tell me how to avoid malpractice in exam's... I was addicted to that.,

    • @Games-xu6fh
      @Games-xu6fh 2 місяці тому +2

      If you prepare well then there is no point in mal practice.

    • @SachinYdv1shi
      @SachinYdv1shi Місяць тому

      What is malpractice

    • @Goonestar
      @Goonestar 6 днів тому

      Watch 12th fail movie and you will be leaving malpractice

  • @Kalaiarasan_Balu
    @Kalaiarasan_Balu 27 днів тому

    eye opening video bro...Thank you

  • @yashparakh
    @yashparakh Місяць тому +19

    UA-cam Shorts is such a great distraction that cannot be deleted but can be disabled.
    This makes me enable it every time during my study for lectures, but I end up mindlessly scrolling.

    • @manimudhiraj7170
      @manimudhiraj7170 Місяць тому +1

      How to disable them..?

    • @aarshfefar2893
      @aarshfefar2893 Місяць тому

      There is actually one hidden way to disable it;
      1. Go to YT history -> delete all history
      2. Now after deleting , PAUSE all history
      This will stop shorts and also any recommendation. You will see only what you search.

    • @cbazxy2697
      @cbazxy2697 Місяць тому

      don't use UA-cam on your phone, use extension to remove it in PC, or download the video and watch it on phone

    • @prathamsuthar27
      @prathamsuthar27 26 днів тому

      There is an app called 'stayfree'. Through this app you can block shorts specifically shorts but still can watch lectures and videoes on UA-cam.

  • @livonbabua307
    @livonbabua307 9 днів тому

    i think you should make ur voice more clear
    it s sometimes blurry

  • @SanjeevSihilMithran
    @SanjeevSihilMithran Місяць тому

    You are a GOAT bro!!!❤

  • @Keyboardplayerabel
    @Keyboardplayerabel 4 дні тому

    Thanks you bro ❤❤❤

  • @149-VELMALANAVEEN
    @149-VELMALANAVEEN 2 місяці тому +3

    Hi guys i need help from you, Actually I'm preparing for GATE2025 suddenly i got a doubt that - i have less than 60% in B-tech 6.2 (cgpa). So my doubt was - Am i eligible for MTECH in IIT through GATE, is there any mandatory to maintain 60% in B-tech for entrance in MTECH (IIT's & NIT's) .

    • @SriramR21BPS156
      @SriramR21BPS156 2 місяці тому +3

      No it's nothing like that. Your Btech CGPA is not even required to enter into Mtech. You just have to crack the gate exam for it.

    • @The_Scholar171
      @The_Scholar171 2 місяці тому

      Is there any %age criteria needed to sit for gate ?

  • @EthanHunt-t7l
    @EthanHunt-t7l Місяць тому +1

    Thank you brother for this video 🖤💖🗿

  • @drkh_RNA
    @drkh_RNA 29 днів тому

    Bro just advertised 5 Apps , Gate course,, on road to Golden button

  • @dilanthasenanayake
    @dilanthasenanayake 14 годин тому

    Couldn’t even finish the video without spacing out because I wasn’t able to focus...

  • @vaibhavraj6512
    @vaibhavraj6512 Місяць тому

    Good Job !

  • @swazz17
    @swazz17 17 днів тому

    Umm i have a gf and i have jee in some months i obviously cant let her out randomly there should be a way to still focus right?

  • @uniqueasu
    @uniqueasu 29 днів тому

    New to hear bro...

  • @KevinLijo_25
    @KevinLijo_25 Місяць тому +2

    Why having so many stress and all. Life is all about enjoying

  • @mrdeadpool1238
    @mrdeadpool1238 Місяць тому

    I am definately gonna try this from tommorow for a month lets see the results after 1 month

  • @DivyanshRaj-c1v
    @DivyanshRaj-c1v 2 місяці тому

    Get video bro . Plzz come up with more such science backed videos for lvling up 🔥🔥

  • @ENGRAM_cns
    @ENGRAM_cns Місяць тому

    Good content and well presented ❤

  • @manjeetnegi6990
    @manjeetnegi6990 2 місяці тому

    Best possible video on beating distractions..

  • @rajamanis7128
    @rajamanis7128 Місяць тому +1

    excellent content shared

  • @cruel6525
    @cruel6525 Місяць тому +1

    So practically he studies 17 hours.. He talks about sleeping for about 7to9 hours lets take he sleeps 8hours a day... He also talks about doing exercise for about 30mins..so adding all these numbers we get 17+8+0.5=25.5hours + other basic needs excluded😅🤣👍

  • @sanjaypathanamthitta
    @sanjaypathanamthitta Місяць тому

    mm thanks man thanks for the thing

  • @Kabali517
    @Kabali517 16 днів тому

    whatever he said is good. But, all the apps he recommended requires subscription

  • @drneilgupta8179
    @drneilgupta8179 Місяць тому +1

    yeah the actual video starts from 15:00

  • @varunjoshi-f2n
    @varunjoshi-f2n 12 днів тому

    this video is just goat

  • @harrymithun10
    @harrymithun10 22 дні тому

    What is the song played at the very end? Sounds good.

  • @erenjeager7511
    @erenjeager7511 Місяць тому +1

    Im the guy with the girl friend in another college verse