Wo this is a very amazing and awesome video bro telling about this 100 kg of shoulders challenge of guruji and keep it up and keep up the great work as always and take care Keep smiling always
Plz Make a video on min to max set of each muscle and Daily workout plans ... Working on Single muscle a day or two muscles per day what give better results?
Bhai jb dumbbell ko kick kr rhe ho upr …. It must be place away from your waist …. To be precise it must be a slightly above knees esa kroge tho injury kone ka chances h
Bro what was your protein intake at first and second year of lifting bro plz tell plzplz 🥹🥹🥹. I am asking this from last 10 shorts. I am 16 yrs old teen . And also I don't think you were taking creatine
Try kro not to think for any category right now...just focus on becoming strong or else you might plateau sometime soon...just train hard eat right and recovery bhi dhyaan dena...
Gym kro bdhiya kis chij ki information chaiye agr mein kuch madad kr paoun toh jarur krunga aur har chij ki information hai UA-cam pe apko har single chij ko dekhna pdega
Doing 200 pushup instantly after watching ur video's.. keep motivating 💪💪❤
Ye singha pendo hai use pta NAHI hai ke shoulder press me Jo muscle target hote hai wo sare bench me bhi hojate hai
Your video is amazing bro salute to your strength💪💪
You are my inspiration ❤ love from Mumbai ❤
Those who know BHASKAR BHAIYA ☠️ BTW both are best ❤
Shoulder weak hai weak hai bolke 50 kg press kar diya 😂😂
100kg liye weak hai shayad 100+100 😂
Bhai har chez relatively kaam karti hai
😂😂😂
It’s kinda weak for a guy like sourav bhai who can bench press 190kg+
Or hm 25kg uthake sochte h strong h 😂
You are my motivation singha bhai ❤
Tumhare Ko dekhkar bahut inspired hota hunt middle class motivation milta bahut
Wo this is a very amazing and awesome video bro telling about this 100 kg of shoulders challenge of guruji and keep it up and keep up the great work as always and take care
Keep smiling always
Make vedio on diet plan for muscle building
BHAIYA ABHI IS SAAL KE END TAK 150 BHI JYEGA OR AISAN ME GOLD BHI AYGA ME 14 YEAR KA HOKR APSE MOTIVATE HOKR GYM START KIA OR POWER LIFTING BHI ❤
Singha bhai aap ko dekh k mene bhi Apni Transformation Journey Start kr di ❤❤
Respect for guruji mindset ❤
Always motivate youth
Best fitness influncer of all time
Your videos motivates me and others
Lovely singa sir ❤❤❤
Thnx for inspiring me to be health conscious
Love you singha bhai i truly admire you and your success feels personal ❤❤
Please make a video on how to start powerlifting for beginners from scratch🙏🙏
Singha bhai kya app Jharkhand se ho please btao❤
0:11 best part😂😂
❤ 0:01
Plz Make a video on min to max set of each muscle and
Daily workout plans ...
Working on Single muscle a day or two muscles per day what give better results?
good bro ❤
Bhai jb dumbbell ko kick kr rhe ho upr …. It must be place away from your waist …. To be precise it must be a slightly above knees esa kroge tho injury kone ka chances h
powerlifting me SBD ke sath standing overhead press bhi hona chaiye
Kab aane wale hai bhai babhi
I also have phobia in doin Deadlift...but now seeing your videos, I'll definitely try to do deadlift😅
Bhaiya shoulder mere bhi grow nahi ho rahe hay koi 2 3 exercise batao na❤
barbell curl for biceps and dips for triceps
Well done keep it up bro
Deadlift week me kitne baar kare ? Legs and back day both ? Or only legs ke din ? Please answer 🙏🏻
Bro what was your protein intake at first and second year of lifting bro plz tell plzplz 🥹🥹🥹. I am asking this from last 10 shorts. I am 16 yrs old teen . And also I don't think you were taking creatine
50 -60 g hi thi usne shayad kisi ek video me bola tha
Bhi app steam bath ka video do😊😊
I use your videos as a pre workout
Bhaiya ne sahi boli fore arms genetically hi hote hai har koi armwrestler hota nhi toh 😂❤❤❤
Bhaiya mind mucusle connection ke upar video banao please
Tumhare Ko dekhkar powerlifting start Kiya singer bhai tumhara bahut bada fan hun
Singer bhai 😂😂
Been 4 months since I joined gym I can shoulder press 15 kg aiming for 40 for this year
60 body weight squat 140 bench press 80 deadlift 160 1 sal ho raha hai powerlifting start Kiya 60 kg body weight mein Kitna chahie sbd
Bhai bahut badiya duri si deadlift pe kaam karu 180 tak
Bhai kha ke ho
If you have decent than you should bulk if you wanna stay at that weight you can but if you wanna compete than no are low
Try kro not to think for any category right now...just focus on becoming strong or else you might plateau sometime soon...just train hard eat right and recovery bhi dhyaan dena...
Jay Bheem
Singha Bhai OP 👍❤️❤️❤️❤️❤️
Quality content fr
Bhai me 16 sal ka hu 5 mahine ho gaye gym gaye deadlift=180, Squat=140, Bench=85
B/W?
@punjab3725 74
Bro starting numbers kya thai?
@@saimasyed1232 ?
Wow ❤ good bro
Motivation ❤😊
Bro today I hit my new deadlift pr of 150 kg in 56 bw ❤️ abhi or age jana h singha kr sath
Jay shree krishna ❤
Mera Bhai ❤
Shoulder nhi bro traps bohot Kam hai comparatively
Zehar😊
Thanks for my 76 subscribers 🎉🎉❤❤
Saket ghokhale ko leke jao uss gym mein 😂
Singha be like puchu yaa naa puchu shaadhi kab karoge😂
ap se jarur milluga bhiya
Singha bhai se suru kiya hai is barsha ko❤2025
Bhaiya 16 sal ka hu powerlifting Kasia start karu
Gym kro bdhiya kis chij ki information chaiye agr mein kuch madad kr paoun toh jarur krunga aur har chij ki information hai UA-cam pe apko har single chij ko dekhna pdega
Mera abhi 120 KG Deadlift hai or Bench 55 KG Squad 80 KG Bodyweight 56 KG
ji bhiya
at 4:47 he farted 😄😄😄😄😄
Voice sound
indian beast
Ram Ram 😊
Shadi kab kar rhe ho😂
0:28 50 kg ❤
every video "JUST BEFORE NATIONALS"
NAHI hai ke shoulder press me Jo muscle target hote hai wo sare bench me bhi hojate hai
Elvish chapri button 🔘
Bhai ka shoulder thoda weak hai bas 50 kg ka shoulder press each side maar lete hain 😅😂..... Singha bhai ❤❤
Bro kl maine order kra ziddi straps pr koi mail Or tracking id nhi aii
Gold in national singha bhai
200kg chahiye benchpress competition mein
Bhai low budget video dalo 😢
And he said he is natural
Apki muscle bani padi hai but app practice nhi karte isliye pump nhi rehte❤
150 singha bhai❤❤
Creating powder எடுப்பதை நிறுத்தினால் என்னவாகும்
❤️❤️❤️
Bro said Shoulder weak h
Then pressed my bodyweight singlehandedly
4:48 ? 😅
System phar dena hai bhai
❤
Bhaiya first comment 🗿🫂💐
🎉
India Baki 🦾
15:55 baskar ke samne fat gai?😂😂😂 vese to keta thaa guys dont compare raw lift with equipped
raw tough hai equipped easy orr abb fat gi
भाई शादी के नाम पर लड़का शरमा गया 😂❤
Agar ye shoulders kam h toh hare toh shoulders hi nhi h😂
Genetis hai 😅 natural hai
Bhaskar bhaiya ko toh bohot puch rahe ho .. bhaiya aap kab shadi karoge 😁🙂
Bw 50
Dlf 95
Shoulder weak nehi hota to 100kg press aa jata😅😅😅
Bhai weight control Karo 93 kg se jyada dur nahi ho jaana
You inspired me bhaiya alot
I dm you on insta but u didn’t reply bhaiya ❤
There’s no need to go this heavy to build muscle. You’ll only mess up your shoulders.
Is bhai ko dekh kr koi 50 kg se shoulder press try na kare is bhai ne saman le rakha hai
1 comment
Singa bhai please comment check karna bhai reply dena bhai
Bhai unko chhodo tum kab shaadi kr rhe ho 😅
First comment
Preacher curl
Sadi kab kr rhe ho 😂