Top 3 Lifts To Build A Big Bench Press

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 1

  • @seamusmcevoy2011
    @seamusmcevoy2011 4 роки тому

    Love the advice given here, clear, concise with great demonstrations, I'll be putting those exercises into my programme after my end of season break. When I plan my weights sessions for my winters training they'll be going straight into it. Thanks.