The 12 stages of burnout: do you see yourself in this?

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 4

  • @mukathamartin
    @mukathamartin Рік тому

    Some people don't want to admit but it is what it is, God's got me though, always has 🙏

  • @faithyayi
    @faithyayi Рік тому +1

    How can we slow down, stop the process and nurture back to better health 😢

    • @berniceangoh
      @berniceangoh  Рік тому

      Start by listing your priorities, eliminate things you can live without. Make room/time for rest/relaxation/meditation. Learn to say No, don’t overpromise on things you’re not sure of. That’s a good start.

    • @faithyayi
      @faithyayi Рік тому

      @@berniceangoh thank you for responding. I feel like I’m at such a vulnerable place in my life so I appreciate your advice 🤍