From Trauma to Trust: Embracing Self-Compassion and Intuitive Eating

In this episode of Unhinged Unicorns, Josh and Steph get real about the highs and lows of recovery. They dive into personal stories of overcoming trauma, navigating body image struggles, and embracing intuitive eating. With a mix of humor and vulnerability, they explore the challenges of self-compassion, the impact of past experiences on trust, and the journey to finding balance in life.
If you’ve ever felt stuck, judged yourself too harshly, or struggled to connect with your body and mind, this episode is for you. Join us as we laugh, reflect, and remind each other that healing is messy but worth it.
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If you or someone you know is struggling with an eating disorder, the Alliance for Eating Disorders Awareness Helpline offers support and resources for individuals dealing with eating disorders. Whether someone is struggling with anorexia, bulimia, binge eating disorder, or body image issues, the helpline is there to provide compassionate assistance on the journey towards recovery and healing. Phone: [phone] Website: www.alliancefo...

[@ginnylong6515]

This was absolutely amazing.❤

[@jimmie8101]

Watching now! Glad to see you back 🎉🎉❤

[@svenmanning]

This truly was the most chaotic gooning gone wrong to learning how to mentally evolve over time.
Very fun and enjoyable overall.

[@shaggyobrien2130]

GREAT EPISODE! I am so glad you two are back to producing and putting these out. I can't wait for the next episode.

[@DerekRoura]

LOVE YALL ❤❤❤ I really love Unhinged Unicorns btw 😝 also hi I’m the friend that called Vibrant Pathway vanilla 😅 but I also think that vanilla is delicious sooo at the end of the day if a rebrand makes you happy then go for it 👏 the brand will thrive regardless because you two are gems and your stories inspire so many people, myself included 💯 stay awesome and keep up the amazing work 🫶🏽 this was an awesome episode!!!