I don't eat sugar at all! Recipe for quick oatmeal cookies without sugar for breakfast!
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- Опубліковано 6 тра 2024
- I don't eat sugar at all! Recipe for quick oatmeal cookies without sugar for breakfast!
Recipe and ingredients:
Recipe 1.
Oatmeal 1 cup.
Almonds 1/2 cup or 50 gr.
grind in a blender.
Hot water 1 glass or 200 ml.
Leave on for 10 minutes.
3-4 dried apricots.
Rinse and dry the dried apricots.
Cut like in the video.
Ginger.
Ginger reduces the risk of stroke.
useful for people with diabetes.
Ginger helps lower cholesterol levels.
Cardamom ¼ tsp.
Olive oil or avocado oil 2 tbsp.
Bake in oven/180°C/360°F/30 minutes.
after 30 minutes
Recipe 2:
Walnuts 1 cup.
grind in a blender.
2 bananas.
clean and break.
lemon juice.
Beat with a mixer or fork.
some ginger.
Ginger provides a wonderful aroma.
Orange peel.
some cinnamon.
Bake for 35 minutes/190°C/380°F.
after 35 minutes
Cut into cookies like this.
mmmm, what a scent.
Bon appetit.
Recipe 3
dried apricots 4-5 pcs.
fill with water.
Oatmeal 2 tbsp.
Fry for 1 minute.
Walnuts 50 gr.
do not chop finely.
add to oatmeal.
Peanuts 100 gr.
Pumpkin seeds 30 gr.
Sunflower seeds 40 gr.
poppy seeds 1 tbsp.
Flaxseed 1 tbsp.
Sesame seeds 1 tbsp.
Almonds 50 gr.
mix everything well.
Dry the dried apricots and cut them as in the video.
Protein from one egg.
Agave or Jerusalem artichoke syrup 1 tbsp.
or any sugar substitute of your choice.
I make circles.
Look how beautiful they have become.
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Bake at 180°C for 15 minutes.
after 15 minutes.
mmmm, what a fragrant and healthy liver it turned out to be.
everyone will be thrilled.
You are guaranteed a boost of energy for the day.
Recipe 4.
Peanuts 100 gr.
grind in a blender.
Oatmeal 1 tbsp.
Sesame 40 gr.
Pumpkin seeds 40 gr.
Sunflower seeds 40 gr.
mix well.
1 ripe banana.
chop with a fork.
The banana can be chopped in a blender.
Agave or Jerusalem artichoke syrup 1 tbsp.
or any sugar substitute of your choice.
I make circles.
Pumpkin seeds.
Bake at 180°C for 15 minutes.
after 15 minutes.
Great vegan recipe.
Bon appetit.
Recipe 5:
100 grams or 1 glass of oatmeal.
grind in a blender or coffee grinder.
You can buy ready-made oatmeal in the store.
50 grams or 1/2 cup long-cooked oatmeal flour.
1 apple.
Cut like in the video.
Which country are you watching my videos from?
write in the comments.
1 banana.
Cinnamon.
Leave on for 10 minutes.
dried apricots.
Rinse and dry the dried apricots.
chop finely.
2 tablespoons coconut oil or other oil.
some walnuts.
You can use almonds or other nuts.
Do it like in the video.
Bake at 180°C/360°F for 30 minutes.
after 30 minutes.
Mmmmm, how delicious.
Recipe 6:
100 grams or 1 glass of oatmeal.
grind in a blender or coffee grinder.
100 g or 1 glass of walnuts.
grind in a blender.
Lemon peel.
2 medium apples.
Cut like in the video.
half a lemon for the juice.
grind in a blender.
some vanilla extract.
I make circles.
Decorate with cherries or other berries.
Bake at 180°C/360°F for 25 minutes.
after 25 minutes.
Bon appetit!😍
Recipe 7
1 cup oatmeal.
100 grams of almonds.
grind in a blender.
Fry something in a pan.
stir occasionally.
4 tablespoons oatmeal.
or use another flour.
1 teaspoon nutmeg or cardamom.
Salt.
You can also use sweetener instead of salt!
3 tablespoons olive or avocado oil.
Pour water in parts.
You have to achieve that consistency.
Leave on for 15 minutes.
Ginger 50 gr.
Grid.
The dough has become denser.
Roll out with a rolling pin as in the video.
Make round cookies.
Bake at 180°C/356°F for 20 minutes.
1 avocado.
Cucumber.
Dill.
1 tbsp avocado or olive oil.
1 tablespoon sour cream or natural yogurt.
Mmm, how delicious and healthy.
Bon appetit.
Stay healthy and take care of yourself!
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ASMR.
Very healthy recipes keep up the good work ❤
Dios mio, que recetas tan sencillas, saludables y bonitas al ojo para hacerlas y disfrutarlas....felicitaciones😊😅!!!!
Foi a melhor descoberta que já fiz, o seu canal é excelente e super saudável. Estou fazendo todas as receitas e estão dando certo. Gratidão.
Сделала полосочки по 2 рецепту. Видимо, бананы были слишком большими, масса получилась жидковатой. Загустила ее парой ложек овсяной муки. Это очень вкусно. Корицу не добавляла, хотелось апельсиновой ноты. Имбирь молотый+ мускатный орех.
Всем рекомендую, очень вкусно.
Спасибо❤
Looks so Delicious and healthy. And so easy! You’re a great cook!
Love all your recipes.
Thanks for sharing, I always admire your creativity
I love your channel everything is so healthy and simple and delicious.
Спасибо за отличные рецепты. ❤👍
과자에 생강들어가는것이 참 건강에 좋을것같아요.
한번 해보겠습니다. 굿 👍
As a diabetic I think I can use without any problem! 2 to 3 pieces should the trick! Thanx Chef
Thankyou for good healthy recipes!😊
Se ve genial ...y rico
El plátano es banano?
They look so good and just what I need for my sugar cravings. Can’t wait to try making them. So simple. Thank you.
看起來很好吃，我稍後會嘗試一下，謝謝你的食譜👍🙏
I will try... Thank you very much for sharing ❤
Love your natural recipes, they are wonderful, easy to make snd delicious
Que deliciosas se ven, las voy a preparar, muchas gracias!!!
Saludos desde Colima Mexico🇲🇽
Se ve todo muy delicioso, me encanta lo fácil de hacer, gracias por compartirlo
Das sind viele schöne Rezepte. Quasi für jeden Wochentag eins. Die werde ich bestimmt auch ausprobieren. Sind alles gesunde Zutaten in den Rezepten. 👍😍🙋♀️
Alemán?
Amei❤Obrigada por compartilhar conosco suas receitas ❤
7 RECIPES! GREAT😋, THANK YOU🙏🏼 🌺☮️💟🌺
Thank you for your recipe..I like your recipe.I am from indonesia
Todo esta exelente, muchas gracias...Dios bendiga tus manos.
Muchas gracias por compartir tu receta se ve estupenda, te veo desde Lima-Peru, America del Sur
Gracias: muy buenas recetas!
Gracias todo delicioso 😊
I love your recipes. How can I get your recipe? I want a copy so I can make it for myself and family. Very healthy.
J'aime beaucoup cette petite recette ça me donne vraiment envie ❤👍
Perfektes Rezept, gefällt mir
Love it plan on making it
Superbe recette très parfumée.
Deve ser muito bom. Vou tentar aqui em casa. Grato.
Super super ricos todos..❤❤ bendiciónes!
Eu sou do Brasil! Amei suas receitas! Com certeza vou experimentar!! Obrigado por compartilhar!
Super recettes.
Excellent healthy recipes ❤ thanks
Wonderful 👍 just love this recipe without sugar. Taste good!
I love recipes without sugar 😊 this is so healthy, can’t wait to try ❤❤ thank you
Very good so healthy, keep them coming
Thank you very healthy love it
I will try thank for sharing❤❤❤
Puikus receptas.AČIŪ.❤❤❤ Aus Litauen.
Elle est super la recette mais s'il vous plaît, grattez la peau du gingembre avec une cuillère ; vous perdez vraiment beaucoup de la meilleure partie du gingembre quand vous le pelez comme ça. Merci pour toutes ces recettes plus attractives les unes que les autres que je vais faire. C'est sur ! Votre video est vraiment très genereuse.
I love your rescipes
Simple and healthy
Das sind sehr gute Rezepte für jeden Tag einens danke dafür ❤
A very healthy and easy recipe!
Very Good
Good job 👏 delicious 😋
Delicis muito obrigada ❤😂
Благодарю.Россия
Soy diabética y todas las recetas son muy saludables voy ASER las todas me encantaron te felicito amiga eres genial un gran abrazo desde chile Dios te bendiga grandemente ..,te sigo siempre
What about food I mean pots and dishes. To feed the family thank you
❤These all are very healthy. Thanks.
Super 🎉
Very delicious😊❤
Meu nome é Fátima e moro no Brasil!!
Every think i see is good i do like it thank❤
Tesekkurler🙏👍
Hello. Watching from the US. Question for you. In the recipes with Apricots, could Dates be substituted instead?
I don't see why not. My Italians use dates
Thanks for Portugal Lisboa
Столько сладостей вложила, это она сахар ни ест😂
وصفاتكي رائعة
Замечательно рецепты супер
Mouth watering🎉🎉
Good snacks
You are perfect
Very tasty 😋😋
Классно!
Healthy To Go In❤But Fattening😢 Then Unhealthy Starts To Occur😢But Better Than Shop❤
شكرا جزيلا ❤ ❤ 🎉
Yummy
TACK. SUPER BRA 👍
Desde Miami
دست شما درد نکند
Use the back of a spoon to scrape off ginger!
Bravo❤❤❤❤❤❤❤❤❤❤❤je suis diabétiques ❤❤❤❤❤❤
Does everyone notice the size of eggs and veggies in her videos??? They are huge! Now I want to know if she ships! From 🇺🇸 USA
Teşekkürler Türkiye-Ankara dan takip ediyorum.
Anything w/o sugar is awesome! All our foods here in the U.S.A. are loaded with sugars. Also I do not use vegetable oil. Do you have an alternative to vegetable oil?
Love your recipes! ❤
Ausgezeichnet! Vielen dank. Ich wohne in Engeland. Enschuldigen sie mir bitte mein nicht so gut Deutsch! ☺️
Благодарю
K ricas se ven
What can I use instead of egg whites
Sve je super i često spremam. Molim vas recite mi da li može đumbir u prahu umesto svežeg? Zahvalna baka.
J ’aurais aimé connaître la quantité exacte de flocons d ’avoine Merci
แบ่งปันเลิฟไทยแลนด์🇹🇭🤤😋❤️❤️❤️
Miito bom ❤
Donde compro los orejones?
Que son los orejones ?😇
I cook that
I love it but we have no oben
Que viennent faire une plante et un bouquet de roses arrtificiels sur votre plan de travail à côté de vous ? Ça ne vous gène pas pour travailler ? J'aime avoir un plan de travail bien dégagé quand je fais des gateaux ou quand je cuisine.
Thank you .very good ❤❤❤
Mirah pa Mahal?
Sorry for my ignorans whar was the 3rd ingridien here in spanish says oregones but I do not not what whas thank you very much
Thank God no sugar.
👍👍👍
Que son los orejones?