Meditations of the four elements: Air - 21 minutes meditation music for increasing positive energy

#meditation #relaxingmusic #yogamusic #ambientmusic #yoga #buddha #positivevibes
Why 21 minutes meditations?
The number 21 is associated with the idea of perfection, success, and achieving goals. The number 21 is said to represent the reward for hard work and dedication, and those who see the number 21 frequently can expect a reward for their efforts.
The 21-day rule is a method to change habits and establish new routines in our lives. A period of 21 consecutive days is required to form a new habit and for it to take root in our daily routine.
The main idea behind this rule is that our brain needs time to adapt to changes and create new neural connections. By maintaining an activity or behavior for 21 days in a row, we are training our brain to get used to it and consider it a natural part of our daily lives.
Hi :)
In this channel you will find, Relaxing music for studying, increase happiness, Relielves stress, anxiety and depression, 40 bpms, and 432/440 hz, sleep, concentrate, nature sounds, birds and animals sound, wind, city, and more.
Using low pulse sounds helps to slow down and control breathing, when we study and need to concentrate this is the key to achieve it since our brain receives only the oxygen necessary to keep our heart calm and our thoughts calm, all the melodies of This video is in a range of 40 to 60 bpm so you can reach this level of peace to focus, feel calm and happy at the same time.
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Content in this video:
Meditation of the four elements - Air by Eder Garcia
Hello, I'm Eder, creator of Buddahmoon, this is your space, this is for you, I give this music to you as the means to meditate and heal your soul, your mind, your emotions and your body.
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All videos, music, images and compositions are made by me with one great objective, TO HELP HEAL."
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