Is Caffeine GOOD for Multiple Sclerosis?
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- Опубліковано 8 вер 2024
- Transitioning away from caffeine's grip was not just about changing habits; it was a significant choice to enhance Myelin repair. Eliminating caffeine entirely has shown promising results in improving my sleep quality and supporting my body's natural processes. The departure from caffeine's effects is crucial in fostering a healthier environment for not only myelin repair but an overall enhancement of life enjoyment.
As I navigate the intricate relationship between caffeine and its impact on myelin repair, I am mindful of the disruptions it can cause in the context of MS. By embracing a caffeine-free lifestyle and incorporating stress-reducing strategies, I am actively supporting my body's efforts toward neural repair and resilience, essential for all of us with MS. Prioritizing neural health through eliminating caffeine intake underscores the importance of fostering a supportive environment for myelin regeneration.
The journey towards optimizing neural health and overcoming MS involves a deliberate shift away from caffeine's negative effects. By focusing on lifestyle changes that promote myelin repair and neural well-being, I am taking proactive steps to support my body in its battle against MS. Embracing a caffeine-free existence enhances my overall health and sets the foundation for long-term neural rejuvenation.
#remyelination
#MSRecovery
#MS
#RestoringMyelin
#FightMS
#RegainAbilities
#Remyelinate
#Lifestyle
Another great video. I’m so glad you are digging for the things that help remylination and presenting them to us. I would be in a wheelchair had it not been for your information. Thanks Steve!
Thanks for sharing!!
THANKS
Great to see you making instructional videos again. 👍
Yes great to see you after long time
Done! Caffeine is gone.
Having trouble finding supporting studies. Most of the studies i find say it is good.
You are a great man Steve we love you
Какой ты молодец👍👍👍 Я думаю, сами больные MS найдут соедства от болезни!!!
Can’t find any studies that support what you are saying. The only studies i do find supports the opposite
I don't rely on studies. I said what I said anecdotally. It works for me. And others who have followed my lead say the same.
Hey Steve, i started my omad today. Please, I have few queations and I cant find answers in ypur previos videos.
1.) How often do you practice weight lifting (every day, every other...) and how long (1 hour, 2 hours...)? What does it look like?
2.) Which supplements and drug do you use now?
3.) What UV lamp do you use and where can I buy it?
Thank you for your effort!
1) I do cardio exercise every day and lift weights every other day. On my low days, since I'm not lifting and I'm only consuming 1500 calories I only do cardio for 15 minutes. On high days, I consume 4,300 calories, lift weights and do cardio for 30 minutes. So I average 2.5 to 3 hours.
2) My DMT is Ocrevus. Its an infusion every 6 months. I take Gabapentin for restless leg (not caused by MS). Supplements are GABA, 5-HTP, Tryptophan, Tyrosine, and Melatonin.
3) I use a UVB lamp made by Rayminder. They have since shutdown, but there are other UVB lamps on the market.
Thanks for watching!
Oh, and Clemastine, OF COURSE!
Is an ATP supplement ok for MS ? Or should we use another type ? Or is enough to stop caffeine ?
Thank you verry much.
The most important thing to do for remyelination and to overcome MS is to suppress the M1 Muscarinic receptor. While ATP does not directly activate the M1 muscarinic receptor, it can influence its function and signaling pathways through various mechanisms involving purinoceptors and neurotransmitter release.
So, if you take it you might be walking on thin ice. You have to decide for yourself if it's worth the risk. Personally, I wouldn't chance it.
Have you looked into B12 injections for remyelination?
I have done extensive research on B12. I took B12 supplements for years, and I can report they are not effective.
Does coffeine cut lion's mane effect ? Should i combine lions mane with an adenosine supplement? , thank you ! 🙂
No! While I once supported taking Lion's Mane, I have flipped the opposite way. Lion's Mane activates the M1 Muscarinic receptor, which prevents remyelination.
@@SteveSolvesMS What i felt about Lions mane after taking about 3 grams/day for about a month until i got a little dizzy, but after that i started to feel like 1 year ago (like better). i think that cures with lions mane are benefic...
@@munteanuandrei5830 I'll agree it feels good. But I later found out that even though it feels good, it doesn't help me recover from MS. In fact, it is worse; it prevents recovery. Which gets back to caffeine. It's the same as Lion's Mane. Any supplement we take that gives us that "energy" will not help us recover from Multiple Sclerosis.
Now I don't look to supplements. I have all the energy I need. It's not that I'm doing anything special. I just focus on my essential elements.
@@SteveSolvesMSlike what essentials brother ? Thank you
Is transverse myelitis similar enough to MS for your methods to work for that as well?
What do you think about nmn
What do you mean nmn?