Top Velocity Med Ball Drills Explained! [3X Med Ball Throws]

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 78

  • @YouGoPro
    @YouGoPro  5 років тому +6

    Sub or scrub👉 ua-cam.com/users/yougopro

  • @brentpourciau
    @brentpourciau 5 років тому +26

    Thanks for doing this John!

    • @YouGoPro
      @YouGoPro  5 років тому +2

      TopVelocity.net Thank you for sharing the info! 👊😉

    • @wesleyhillis5045
      @wesleyhillis5045 5 років тому +1

      What brand 2 lb med ball is that?

  • @jsal67
    @jsal67 5 років тому +3

    Great explain of the med ball technique and the reasoning behind them. Thanks guys!!!!

    • @YouGoPro
      @YouGoPro  5 років тому

      jsal67 You’re welcome 👊

  • @robrichard7548
    @robrichard7548 5 років тому +12

    This is big guys! Thanks for the tip! I'm 6'2 in cleats and got long arms, also I'm very wide and I'd say I'm a big guy, anyway throwing a medball/the act of throwing a medball is precisely what it takes to throw hard on the mound but you gotta work on release point boys! Let's get it! Btw I'm 31 And have been practicing the last 3 years everyday, I got a tryout in June and I hope I make it!

  • @dagruddicker22
    @dagruddicker22 4 роки тому +2

    Thanks, I love the video and the reasoning behind it. I would like to iterate the vital importance of visualization of our pitching mechanics and how it reduces our wear and tear on our arms as we increase our skills.. If we have the feeling and sight (visualization)of performing an action, then to our brains it is performing that action by firing up our neurons and connecting to other neurons as if are actually throwing a ball with no wear and tear, with out gear, field, space etc... we can hold a glove or ball to increase our sense.
    We can do this at night before we sleep and when we wake up that way we ensure the subconscious baseball animal comes out in us to dominate on the field.
    Thanks again for these drills, I will be using these in my coaching program for my players.

  • @erefafir6760
    @erefafir6760 Рік тому +54

    First medicine ball ua-cam.com/users/postUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one

  • @bigpapi85470
    @bigpapi85470 5 років тому +9

    coach about how many reps per throwing exercise with the med ball is recommended?

  • @dylansmith1823
    @dylansmith1823 5 років тому +6

    Hey I am a high school pitcher and one thing I am having trouble with is spotting my pitches could you make a video about that or if you already have one point me to it thanks

  • @donaldrobertson4315
    @donaldrobertson4315 4 роки тому +1

    Got a 1.5lb training ball and I hope that what I got can be effective as well.

  • @NaN-qm8rf
    @NaN-qm8rf 4 роки тому +7

    I got 7mph doing this drills! Thank you

    • @willl9338
      @willl9338 3 роки тому +4

      How long we you doing the drills for?

  • @diderhavidparraflorez529
    @diderhavidparraflorez529 Рік тому

    Hi friends, good videos, if you can tell me how call the piece in the floor where suport the back leg, thank. I try to do those exercise in vzla

  • @kevinnn2083
    @kevinnn2083 3 роки тому

    I hope this drills work for me!

    • @devinl7956
      @devinl7956 2 роки тому

      He said nothing above 2lbs

  • @girishsista7941
    @girishsista7941 5 років тому +1

    Thanks coach been waiting for this.⚾⚾⚾☝☝☝⚓ . can do a video about different game situations an infielder faces?

    • @YouGoPro
      @YouGoPro  5 років тому +1

      girish sista Yes, for sure I can! 👊

    • @YouGoPro
      @YouGoPro  5 років тому +1

      girish sista Yes, for sure I can! 👊

  • @chaddennison6687
    @chaddennison6687 4 роки тому

    Great drills! How often do you have your guys use these?

  • @bradcoles5511
    @bradcoles5511 5 років тому +2

    Does anyone know the proper hand placement on the ball to throw these? I've slowed down some guys to try and get a look, and on separation throws so many of them end up throwing the ball with 1 hand from behind the ball. I don;t think this is what Brent intended. Or maybe he did. Any advise would be cool. Thanks!!

    • @YouGoPro
      @YouGoPro  5 років тому +3

      New Neighbor they break this down fully at the camps. You should check it out I think it would be very beneficial. Check this out: ua-cam.com/video/qGY6qvJdlyE/v-deo.html

  • @noxbravo
    @noxbravo 2 роки тому

    Buenos Días! Escribe Robert Bravo desde Venezuela. Estos métodos o drill con que frecuencia en la semana se realizan según el plan de entrenamiento entre los segmentos corporales superiores e inferiores que permitan ganar mph.

  • @StrideX21
    @StrideX21 3 роки тому

    If I have been having elbow pain. Can I do these medicine ball workouts while my elbow is healing? If so how often can I do them?

  • @gavinstroup9261
    @gavinstroup9261 5 років тому +1

    Very good video I was hoping if you do a video on how to sequence when you throw different pitches

  • @lluhatemell3096
    @lluhatemell3096 2 роки тому

    Which should I do first? Upper head trows ? Or lower body trows ? I’m trying this the first time . Should I trow when i do lifting on upper body ?

  • @midgetman107
    @midgetman107 5 років тому +2

    Your videos have been so helpful

    • @YouGoPro
      @YouGoPro  5 років тому

      MysteriousD3rp I’m happy to hear that! Thanks 👊😉

  • @smurfedyt5170
    @smurfedyt5170 5 років тому +5

    What weight medicine balls are you using for these drills?

    • @YouGoPro
      @YouGoPro  5 років тому +5

      SmurfedYT 2 lbs

    • @jayward4552
      @jayward4552 5 років тому +3

      @@YouGoPro if you have a younger player (12 yrs old) who is not as physically developed as a say a high school or college player, would it be ideal to use a 1LB med ball?

    • @harrisonlang4815
      @harrisonlang4815 5 років тому +4

      @@jayward4552 Yes, I did a camp with Brent in November and at his facility he had 1 pound for that reason.

    • @YouGoPro
      @YouGoPro  5 років тому +3

      Jay Ward Yes, you could even use a basketball which is about 22 ounces

  • @billywalsh73
    @billywalsh73 5 років тому +3

    Hi coach madden, I’ve been trying these medicine ball drills but I’ve been experiencing some pain on my left groin/hamstring area (I’m a RHP) each time I do them and it makes it difficult to complete the drill. Any ideas what might be causing this?

    • @YouGoPro
      @YouGoPro  5 років тому +1

      Billy Walsh probably an issue with mobility. You should consider going to a camp where they analyze your mechanics in 4D and tell you everything you need to be doing mobility wise to fix your issues and teach you all of these drills plus more. Check out this video: ua-cam.com/video/qGY6qvJdlyE/v-deo.html

  • @hunterscrackdealer6650
    @hunterscrackdealer6650 10 місяців тому

    So much I wish I knew about 35 years ago when I began playing…

  • @kenmintz7412
    @kenmintz7412 5 років тому +2

    What age would be best to start this program?

    • @YouGoPro
      @YouGoPro  5 років тому +1

      Ken Mintz Brent says he’s got some young guys.

    • @YouGoPro
      @YouGoPro  5 років тому +1

      Ken Mintz I’d suggest 14+ but I’ve seen younger guys start on it. Just depends on if they can commit. Check out this vid: ua-cam.com/video/qGY6qvJdlyE/v-deo.html

  • @danielchapman2266
    @danielchapman2266 3 роки тому

    Is this good for players with a low 3/4 slot

  • @MrPallares80
    @MrPallares80 Рік тому

    How many reps, and how many sets would be good for a 15 year old?

  • @michaelalvarez6796
    @michaelalvarez6796 4 роки тому

    For these how long should you do them or set wise

  • @johnscudder1526
    @johnscudder1526 5 років тому

    Do you match sets/reps from each side of each throw in order to seek balance of strength and power on each side of the body of the pitcher?

    • @jakeherington7237
      @jakeherington7237 5 років тому

      John Scudder that’s something that should be handled in the weight room

  • @westonwilliamsbaseball1510
    @westonwilliamsbaseball1510 4 роки тому

    Where can I get these med balls

  • @uabscott1
    @uabscott1 4 роки тому

    how common is it to have command issues when pitchers see increases in velocity?

  • @JRM595
    @JRM595 3 роки тому

    What size and weight do you recommend for 13 year old players??

  • @RonaldGonald
    @RonaldGonald 5 років тому

    How much weight would be used ?

  • @midgetman107
    @midgetman107 5 років тому +2

    OMG thx so much

    • @YouGoPro
      @YouGoPro  5 років тому

      MysteriousD3rp You’re welcome

  • @robertsynodi5487
    @robertsynodi5487 4 роки тому

    How is throwing a 2lb med ball put less stress on ur rotator cuff than throwing a 5oz baseball? I started doing this and it aches my rotator cuff.

  • @dragonjay9500
    @dragonjay9500 5 років тому +1

    Where is the radar gun located.

    • @YouGoPro
      @YouGoPro  5 років тому +2

      dragon boss behind them

  • @MrTrevino07
    @MrTrevino07 5 років тому

    What size med ball for 13U would yo suggest?

  • @kevinjenkins2108
    @kevinjenkins2108 5 років тому

    TopVelocity.net - What is the diameter of the 2 lbs. medicine balls? The ones I find are 8 inches in diameter.

    • @rayj35
      @rayj35 4 роки тому

      Is this good for position players.

    • @kevinjenkins2108
      @kevinjenkins2108 4 роки тому +1

      Ray Johnson - I’m sure Bret is best qualified to answer the question. However, I will say that my eldest son doesn’t pitch but he performs these medicine ball exercises under the guidance of strength and conditioning coaches at MedStar Healthcare

  • @zakkwylde5545
    @zakkwylde5545 5 років тому +3

    I'm 47, I can only throw 75 now. What can I do to get some of my youth velocity back?

    • @YouGoPro
      @YouGoPro  5 років тому +2

      Zakk Wylde work on it. Did you try these?

  • @au8363
    @au8363 2 роки тому +1

    ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT!🙏🙏 AMEN.

  • @Eastwood20666
    @Eastwood20666 Рік тому

    Can a 11 yr old do this?

  • @kylerheise7661
    @kylerheise7661 5 років тому +2

    how many reps for each throw?

    • @YouGoPro
      @YouGoPro  5 років тому

      Kyler Heise He lays it all out in the program

  • @emrodsky4379
    @emrodsky4379 4 роки тому

    What weight do you suggest? I have a 12 year old son who's looking to increase velocity in his pitching. Thanks!

  • @connorbetancourt5605
    @connorbetancourt5605 2 роки тому

    This is funny but stupid I was trying this right away since I can't hit 70 No matter what I do And I used a 6 pound medicine ball. Got 25mph but I hurt my left shoulder. 2ib ball next time

  • @iosgaming0053
    @iosgaming0053 5 років тому +1

    First

    • @YouGoPro
      @YouGoPro  5 років тому

      iOS gaming 00 Sooo fast! 🔥🔥🔥

  • @fearecho7736
    @fearecho7736 5 років тому +1

    Lol you're copying cricket drills and Turing them into a bit baseball type.

  • @midgetman107
    @midgetman107 5 років тому +2

    I already am

  • @midgetman107
    @midgetman107 5 років тому +2

    First

    • @YouGoPro
      @YouGoPro  5 років тому

      MysteriousD3rp You got beat by like 2 seconds 😬 I saw his notification and then yours popped up right after while his was still up. So close!