Why You Feel So Lonely (And How to Fix It)

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  • Опубліковано 9 лют 2025
  • Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe HERE 👉 news.jayshetty...
    What if being alone isn't something to fear, but rather a strength we can cultivate?
    In this video, I explore why we're so afraid of solitude, how modern distractions keep us from embracing it, and the difference between loneliness and solitude.
    Plus, I share THREE powerful experiments you can try over the next 30 days to reframe your alone time and discover more about yourself....
    🔔 Don’t forget to like, comment, and subscribe for more videos on mindfulness, self-growth, and mental clarity!

КОМЕНТАРІ •

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 5 днів тому +32

    When we have faith in God we never feel that we are alone.

  • @kazfor3769
    @kazfor3769 5 днів тому +10

    There is such a difference between being alone and being lonely, you can be surrounded by so many people, be in a relationship have all the friends the world can give and you can still be lonely, what do you do then? Grief can be the loneliest thing in the world, what do you do then? Feeling like you have never fitted in can be the loneliest thing in the world, what do you do then? So many situations emotions feelings can cause loneliness, what do you do then? Thankyou Jay for the kindness, encouragement, wisdom and so much more you give to this world and the people in it!!!!!❤

  • @SamBradbury-z8f
    @SamBradbury-z8f 4 дні тому +14

    I'm retired at 47, This video here reminds me of my transformation from a nobody to having over $65,000 biweekly profit, a honest partner and a good daughter full of love ❤

    • @Jared-d6d
      @Jared-d6d 4 дні тому

      I can still remember the exact feeling on my biggest payday in the market. Imagine taking home $407k just from 12k initial deposit. For the newbies I'll encourage anyone to embrace copytrade as the best approach especially when you're a newbie

    • @Helenelile
      @Helenelile 4 дні тому

      Huge! been trying to trade on my own for a while now but it isn't going well. Few weeks ago I lost about $10,000 in a particular trade. Can you at least advise me on what to do?

    • @MarcLouisross
      @MarcLouisross 4 дні тому

      🙏*12k to 407k is significant increase. My first copytrade wasn't profitable. Please share who you copytrade *

    • @IvyClaire-e9k
      @IvyClaire-e9k 4 дні тому

      I'm highly inspired. Please spill some sugar about the bi-weekly stuff you mentioned

    • @Jared-d6d
      @Jared-d6d 4 дні тому

      I only copytrade one manager

  • @amyg-money1892
    @amyg-money1892 4 дні тому +2

    Beautiful Video Jay! I love the part where you mention people being afraid to sit with their thoughts. I feel when we do sit alone, people will project them. This is why I have Journalled most of my Life and been meditating for over 8 years!
    As far as Priorities, my biggest fear is challenges & rejections. Talk about me being vulnerable & transparent. My biggest Priorities are how I make others feel, & Setting Positive Intentions. Thank you again for this Video!

  • @moreadventure3627
    @moreadventure3627 5 днів тому +4

    I’m so alone that i take myself out all the time with no problem

  • @poornikathamali3620
    @poornikathamali3620 5 днів тому +4

    I don't have to experiment this. This is my everyday life. I get fear if I have to sit/contact/talk/eat with someone

  • @aug.7558
    @aug.7558 5 днів тому +2

    Thank YOU, Jay, hm at 55 I am doing all of what you've said going to church, dining out, going to the beach, on my bike, and hiking all as in all doing it alone. but I don't feel that I am alone. I am not super happy but contented and Acceptance may play a big Role.

  • @volunteernebraska6025
    @volunteernebraska6025 5 днів тому +2

    Love this! There is power in solitude

  • @olohialli9289
    @olohialli9289 3 дні тому

    Very Powerful message. We love the podcasts with different guests but Thanks for bringing back these kinds of videos again.

  • @DominionAnako-bb7ry
    @DominionAnako-bb7ry 5 днів тому +4

    I appreciate it very much Jay Shetty

  • @brianmburu3063
    @brianmburu3063 5 днів тому +6

    Sending love from Kenya.
    So funny I enjoy Being alone❤, comes with peace ✌️

  • @patrikdiazsima970
    @patrikdiazsima970 4 дні тому +1

    I ENJOY self-time. I have been to a restaurant alone, went to a concert alone, went to the cinema alone, traveled alone. Still I appreciate highly the company of my friends, family and dates with women. But I do not let the fear of being alone consume me. All of that after breaking up with my Ex-girlfriend.

  • @E2Moto
    @E2Moto 2 дні тому

    Being lonely was hard in my childhood, but as I grew towards adulthood, I started adapting. Now I prefered being alone, and talking to people will just drain me. I also prefer to grief, and heal alone.
    Peace, and tranquility through solitude are my most valuable things in life.

  • @angelabeckwith4144
    @angelabeckwith4144 2 дні тому

    I live on my own after 37 years of marriage. My husband passed away 2 years ago. I love it, I have a great family, I volunteer a d have made new friends because of this. Wouldn't change it for anything apart from getting my husband back.

  • @dilloputra5732
    @dilloputra5732 5 днів тому +3

    Used to be lonely

  • @reshmimandal3535
    @reshmimandal3535 5 днів тому +1

    Loved it 🌸 I needed this badly ❤️

  • @sidharthasatapathy3491
    @sidharthasatapathy3491 5 днів тому +1

    Jay Jagannath ❤
    All glories to lord Jagannath ❤
    So true Jay, I will try this 10 minutes per day thing... 🙏🏻

  • @the___rebel5877
    @the___rebel5877 5 днів тому +4

    I have tried having lunch alone but couldn't dare to eat it without calling someone.... I know how awkward it feels.❤

    • @Peace-2024smm
      @Peace-2024smm 5 днів тому +1

      I actually enjoy going out to lunch , dinner,etc by myself. It was difficult. I usually end up in conversation with the workers or even other solo patrons.

    • @lavanyaramesh7695
      @lavanyaramesh7695 5 днів тому +2

      But its amazing you tried dear...... ❤

    • @the___rebel5877
      @the___rebel5877 5 днів тому

      @@Peace-2024smm it would be great if I could socialize like that....

    • @the___rebel5877
      @the___rebel5877 5 днів тому

      @@lavanyaramesh7695 I had to coz I had no one to company me.

    • @lavanyaramesh7695
      @lavanyaramesh7695 5 днів тому +1

      @@the___rebel5877 soon you will be......

  • @remedialAbdre
    @remedialAbdre 5 днів тому +2

    Jay when will you talk about your book think like a monk i want to hear from you😘😘😘

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 5 днів тому

    Awesome speech l love ❤❤

  • @Raf.VelascoCEO
    @Raf.VelascoCEO 5 днів тому +1

    Deuteronomy 31:6 - “Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; He will never leave you nor forsake you.”
    👉🏼 As long as you have God in your life, you will never be truly lonely because His presence is always with you. People may come and go, but God’s love remains constant 🙏🏼

  • @Darshan-p9g
    @Darshan-p9g 5 днів тому +1

    How to overcome from loneliness 😢

  • @cjbrew34
    @cjbrew34 5 днів тому +5

    I'm always alone.

  • @MDSOLEMA-hc1tz
    @MDSOLEMA-hc1tz 5 днів тому +1

    Indian ❤❤❤

  • @abdulmalikumar5838
    @abdulmalikumar5838 5 днів тому +8

    I don't like TikTok

  • @HarshitKumar-bs8qy
    @HarshitKumar-bs8qy 5 днів тому

    Make long videos plz ❤

  • @abdulsamadzakria9912
    @abdulsamadzakria9912 4 дні тому

    I CAN and HAVE had meals alone, both in and out. I CAN sit alone with my thoughts for hours, or even days. However, I am alone for the past 3 years due to military service and I must say my mental health has deteriorated. Personally, I am against this whole idea of glorifying being alone or "solitude". God made us social animals for a reason. Yes, one must be comfortable in his own skin as opposed to adopting a lonely lifestyle as it is not a preferred mode of existence for humans naturally.

  • @TheStoicJournals
    @TheStoicJournals 4 дні тому +2

    Alone means you have no one in your life so how we go to someone to discuss? What's the point ?

  • @ashwinibhatia3008
    @ashwinibhatia3008 День тому

    I go to coffee shop alone I go to movies alone

  • @aprilkelly8594
    @aprilkelly8594 5 днів тому +2

    You didn’t give a single tip for dealing with loneliness. 😢 the title is very misleading. 😊

  • @pratikmarda
    @pratikmarda 5 днів тому +1

    ♥️♥️

  • @kavyakunal3742
    @kavyakunal3742 5 днів тому +1

    I m 1 st viewer , means I m most lonely

  • @CHOUAIB.stories
    @CHOUAIB.stories 4 дні тому +2

    Chkon ja 3nd fayssal

  • @liaqatkhan8737
    @liaqatkhan8737 4 дні тому

    I wanna speak like you, but unfortunately, I do not have a camera.

  • @yaxyobekrustamov-i8k
    @yaxyobekrustamov-i8k 4 дні тому

    🥰🥰🥰🥰

  • @thirupathita61
    @thirupathita61 5 днів тому

    How to make faceless page Instagram and make money

  • @SomnathAcharya-dx7qy
    @SomnathAcharya-dx7qy 4 дні тому

    1:23

  • @MDSOLEMA-hc1tz
    @MDSOLEMA-hc1tz 5 днів тому

    🇮🇳🇮🇳🇮🇳