50 MIN CARDIO PILATES WORKOUT | Intense Full Body Workout For Weight Loss & Strength | 2022

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 89

  • @haileyx9347
    @haileyx9347 2 роки тому +8

    omg that was a good sweat! there are really a lot of types of workouts you can choose from Natalie's channel, whether you want to increase strength and burn fat, or to increase flexibility and destress. There are also workouts with different lengths. Been a follower for quite long and I absolutely love your channel!

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Thank you so much for your lovely words Hailey! This truly means a lot 🥰🙏🏼 thank you for being here and moving with me 😊✨

  • @francesroth9729
    @francesroth9729 11 місяців тому +3

    Very Intense Cardio Workout! Loved It! Keep them coming!

  • @danihiro9308
    @danihiro9308 11 місяців тому +2

    Love these long workouts

  • @AmandaCampbell-lb2xc
    @AmandaCampbell-lb2xc 11 місяців тому +1

    This was an amazing yoga workout!!!! Please keep making them!!!❤❤❤❤❤

  • @mariabazerji4636
    @mariabazerji4636 2 місяці тому

    Love this workout 😊

  • @Elizabeth-yw1hj
    @Elizabeth-yw1hj Рік тому +2

    Wow, this was quite challenging--even without weights. Loved it.

  • @isabelagoulart3681
    @isabelagoulart3681 2 роки тому +1

    I hope you have millions of subscribers!!! Your channel is the best!!!

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      You are so sweet Isabela 🥰🙏🏼 thank you!

  • @levenrambin4583
    @levenrambin4583 7 місяців тому

    I cannot describe the results I’ve seen after committing to these workouts 6x a week!
    So grateful

  • @MsAxaxouxa
    @MsAxaxouxa Рік тому

    These squats were killer, so proud of myself for pushing through 😂 Loved this workout, ive been getting stronger doing your Pilates and it feels so good❤

  • @cristalange7324
    @cristalange7324 2 роки тому +1

    Thank you for this New years present!!! Have a wonderful 2022!!!

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      I'm so happy you enjoyed it!! Thank you so much and have a great start into the new year ♡

  • @cutiepie-dh4ff
    @cutiepie-dh4ff 7 місяців тому

    Whoa. That was tough but rewarding. Thank you

  • @mariabazerji4636
    @mariabazerji4636 Місяць тому

    Thank you ❤

  • @akinyimghongo
    @akinyimghongo Рік тому

    Great class....very challenging but enjoyable! Thank you

  • @aparnalay7677
    @aparnalay7677 2 роки тому +2

    This was super challenging. Had to take a few breaks in between but managed to finish it!

  • @danielaselz9629
    @danielaselz9629 2 роки тому +1

    Happy New Year🎊🎊wish you lots of love and luck for 2022🍀🍀🎉🎉

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Happy new year Daniela! Thank you so much 😊 I wish you a happy new year and all the best for 2022 as well ♥

  • @chaitimesnax7835
    @chaitimesnax7835 7 місяців тому

    I loved this workout. Please create more videos like this.❤

  • @em5798
    @em5798 2 роки тому +3

    I love your workouts I’ve been doing your workouts every 2 or 4 days depending my schedule and my legs have slimmed down incredibly

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Wow that sounds great! I'm happy to hear about your progress, thats amazing! Thank you so much for your lovely words 🥰 it means a lot ❤️🙏🏼

  • @susiebirchenough9104
    @susiebirchenough9104 Рік тому

    Thank you! Lovely sequence

  • @giulials
    @giulials 2 роки тому

    thank you Nathalie! your're definitely my favourite trainer!

  • @antjesiwiec
    @antjesiwiec 2 роки тому +1

    What a fine class, I had great fun I my body too!! See You again next time!

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Thank you so much Antje, I'm happy you enjoyed the workout 🥰💪🏼

  • @moodyfairy
    @moodyfairy 8 місяців тому

    This was perfect! Loved everything about it ❤

  • @carolineconsten1999
    @carolineconsten1999 2 роки тому

    That one did keep its promise !!!!!! I hadn't done it for a few months since I change workouts every single day but now I just need to run into the shower !!!!bSuch a great workout ! Thank you so much Nathalie

  • @anoukslife4951
    @anoukslife4951 Рік тому

    my first time with you! i totally love it
    Thank you

  • @momof3498
    @momof3498 2 роки тому +2

    THank you. I am new to your workouts and they are lovely. Gently yet challenging. I'm trying to incorporate more kind movement to my body but my mind is fighting me lol. But it feels good so I"m going to go with it.

    • @NathalieShanti
      @NathalieShanti  2 роки тому +1

      I'm so happy to hear you are enjoying my workouts 🤗💪🏼 and yes, we are sometimes a bit hesitant when introduced to new workouts, but if it feels good thats all that matters ❤️

  • @jenniferfeliu7905
    @jenniferfeliu7905 2 роки тому +1

    I create around the basic advanced pilates movements by jumping and dancing with a compass

  • @carolineconsten9359
    @carolineconsten9359 2 роки тому +1

    Great start for this new year. 🙏💖 Tnaks Nathalie for putting together this challenge. 💝

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Happy new year Caroline! Thank you so much! So happy you like the challenge ♡

  • @TheSidorelaShow
    @TheSidorelaShow Рік тому

    Loved this workout!

  • @ipeksoylu2261
    @ipeksoylu2261 2 роки тому +2

    It really makes me feel pushing myself! Thank you🙌🏻🍀

  • @marsha1963
    @marsha1963 2 роки тому +1

    I absolutely did enjoy that! Lots of wonderful motivation and perfect pace and a few unusual movements I’ve never done before to boot.

  • @heikewindhoevel5778
    @heikewindhoevel5778 Рік тому

    Really great, thank you!

  • @kimberlyanderson2141
    @kimberlyanderson2141 2 роки тому

    This was fabulous thanks!!!

  • @zoey7873
    @zoey7873 2 роки тому +2

    Happ New Year Nathalie. What a treat for us, thank you so much. I shall do this tomorrow. 🙏 💜

    • @NathalieShanti
      @NathalieShanti  2 роки тому +1

      Yay Zoey, so happy to hear that ♡ hope you enjoyed it! Lots of love and a happy new year ♡

  • @genevieveglass
    @genevieveglass 2 роки тому +2

    another perfect one!! The intense/advanced ones are my absolute fav ... bringing in the new year strong!

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Yess I'm so happy you enjoyed it 😊💪🏼🔥 thank you so much and have a great new year ♥️

  • @leannethomas3778
    @leannethomas3778 2 роки тому

    Wow!!! That was super challenging! Thank you!!❤

  • @carolineconsten1999
    @carolineconsten1999 2 роки тому +1

    That was intense !!!! omg that lunges part is a killer !!!! i feel I need a long soft stretching session now :) Thanks Nathalie

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Yaay happy you enjoyed it 🤗🔥🔥💪🏼 thank you so much and I hope you enjoyed the stretch afterwards 🤗🤗

  • @Rosabella206
    @Rosabella206 Рік тому

    Great challenge really sweaty 🥵🔥

  • @joyfuldancer374
    @joyfuldancer374 2 роки тому +1

    wonderful!!! thank you

  • @AmazingMadness
    @AmazingMadness 2 роки тому +1

    You have a mini jungle behind you😍 I love it💃 this was intense💪 thank you❤️

    • @NathalieShanti
      @NathalieShanti  2 роки тому +1

      Haha yess more and more plants are coming 😂 I love it too! So happy you enjoyed the workout! Makes me really happy! Have a great start into the new year 😊

    • @AmazingMadness
      @AmazingMadness 2 роки тому

      @@NathalieShanti you are so sweet🤗 happy new year to you❤️ have the best start of 2022☺️

  • @monaismail7040
    @monaismail7040 2 роки тому +1

    Amazing workout! Thank you Natalie ❤️

  • @brianthompson8338
    @brianthompson8338 2 роки тому +1

    💛💛💛this one

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Thank you so much Brian and happy new year ♥

  • @dianesanches307
    @dianesanches307 2 роки тому +1

    This is a great work out! You are an amazing instructor!

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Thank you very much Diane, I'm really happy to hear that 😊 And I'm glad you enjoyed this workout 🥰💪🏼

  • @biancad9237
    @biancad9237 Рік тому

    ❤ty ty ty🥰🙏🤗

  • @svetabudilovska1177
    @svetabudilovska1177 2 роки тому +1

    Thank you so much for your video

  • @carolineconsten9359
    @carolineconsten9359 Рік тому

    Waooooooo ! That was a great workout I forgot I had already done some time ago !!!! Loved doing it again. Thank you soooo much Nathalie

  • @vickythorpe4961
    @vickythorpe4961 2 роки тому +1

    Great Pilates routine. 👍🏻

  • @KonstantinosPlatis
    @KonstantinosPlatis 2 роки тому +3

    What an amazing start for the new year. Perfect new flows, really sweating and effective 👌. All patched with a perfect stretching. Thank you Nathalie 👏 😊

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Thank you so much Konstantinos!! I'm really happy you enjoyed it! Happy new year to you 😊

  • @vickythorpe4961
    @vickythorpe4961 2 роки тому +1

    Thank you 🙏🏻🇬🇧

  • @nicolezechner2117
    @nicolezechner2117 2 роки тому +1

    I love it!

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      So happy to hear that! Thank you Nicole 😊

  • @mariadavila2095
    @mariadavila2095 2 роки тому

    Wooow! This is the best Pilates class I’ve done in a while ❤️ I absolutely loved it!

  • @i.oryshkevich9824
    @i.oryshkevich9824 2 роки тому +1

    It looks easy until you try it. Great workout!🙃

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Haha yess it's not too easy 😅💪🏼🔥 thank you 😊

  • @jenniferfeliu7905
    @jenniferfeliu7905 2 роки тому

    Excellent and advanced a sports protein vegan power shake after that one

  • @iordankadeevska873
    @iordankadeevska873 2 роки тому +1

    Happy and blessed New Year, Nathalie!
    The workout is absolute fire, as always 😊
    You include so many new and interesting movements that you deserve to name your workouts ,Shantis’ instead ,Pilates’❤️

    • @NathalieShanti
      @NathalieShanti  2 роки тому +1

      Haha that's so nice of you to say, I'll keep it in mind 😂 thank you so much for your kind words! It means a lot! Have a wonderful new year ♡

  • @christiantjitrahardja3413
    @christiantjitrahardja3413 2 роки тому +1

    Great workout👍👍👍👏👏👏

  • @havi7717
    @havi7717 2 роки тому +1

    Happy New Year Nathalie 🤗💕 thank you so much for the new workout. Felt the burn🔥 Love your workouts♥️

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      I'm so happy to hear that! Thank you so much and have a wonderful start into the new year as well ♡

  • @baba123uszka
    @baba123uszka Рік тому

    Excellent,

  • @hailhannahgail
    @hailhannahgail 2 роки тому +1

    Great workout, enjoyed it. Although I’d call it more yoga than Pilates or maybe yogalates

    • @NathalieShanti
      @NathalieShanti  2 роки тому +1

      Happy you enjoyed it 🤗🙏🏼 and yes I do like to include some stretches and flows into my workouts and I have a different style than other 'more original' teachers. However, I am also learning as I go and your feedback on my title definitely helps a lot. So thank you for taking the time to comment 🤗🙏🏼

  • @erinschlueter3009
    @erinschlueter3009 7 місяців тому

    Eould love more workouts

  • @walaaabkar4470
    @walaaabkar4470 2 роки тому +3

    This workout was so intense I loved it ❤️‍🔥 I never thought that I would sweat like this 😂

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Yess I love hearing that 😊 I'm happy you enjoyed it and found it effective 💦 happy new year!!

  • @NathalieShanti
    @NathalieShanti  2 роки тому +1

    Happy new year everyone! Hope you enjoy this powerful and sweaty Cardio Pilates workout to kickstart the new year strong and healthy!! Lots of love to all of you! Thank you so much for being here ♥

  • @grashinaf4047
    @grashinaf4047 2 роки тому

    agghh so good! i love all ur workouts! but it seems like ur not making new content? but so many good videos already :)