The Four Agreements: Midday Mindfulness

Join the Center for Mindfulness, Compassion and Resilience in exploring Don Miguel Ruiz’s book “The Four Agreements: A Practical Guide to Personal Freedom.” We will discuss the premise of the book, go into more detail on the four agreements and how they relate to mindfulness along with the attitudinal foundations of mindfulness.
Are you looking for community and connection? ASU’s Center for Mindfulness, Compassion and Resilience is hosting online mindfulness and meditation sessions from noon to 1 p.m. (AZ time) each weekday. We hope these midday sessions offer you a chance to reflect, connect and restore some balance to your day. Learn more about the Center and its resources at mindfulnesscenter.asu.edu.
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Recognized by U.S. News & World Report as the country’s most innovative school, Arizona State University is where students and faculty work with NASA to develop, advance and lead innovations in space exploration. ASU graduates more than 20,000 thinkers, innovators and master learners every year. Take a deeper look at how ASU is building the next generation of leaders at www.asu.edu/about.
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