Thanks for watching! Want a faster path to better sleep? Get the Sleep Apnea Reset Protocol: OCHNOW.com/reset Get this episode's free guide: ochnow.com/copper
My grandmother was onto something when she was throwing copper pennies in the vegetable garden.Amazing how earlier generations had the knowledge of deficiency and ways of overcoming it.
I just started using CPAP too & I hate it!! It suppose to help me sleep better & breathe better! I have harder time falling asleep, sleeping less!! I gave it back to them!
Isn't it interesting when they started replacing copper plumbing with PVC? I've actually purchased a 100% mug and drink filtered water in it each morning. I'm already seeing improvement in my sleep in just a few weeks.
🤣🤣🤣 thank goodness for the YT algorithm that brought this video to me! I'm a nutrition nerd. AND, your sense of humor is wacky, in the best way! Subscribed!
That's why I take 2mg of copper on the days I take Zinc picolinate always with a separate meal since they compete for absorption. It's really best to keep zinc to 15mg or less but many companies sell 50mg forms!
More info=. More power= my copper is needing ur help please giv this guy the thumbs up so he gets motivated to tell us more and research that is associated with this study 👍like this video so he stays motivated to tell us everything and more data please and thank u bro u r a rockstar for sure for doin this giv u a high five 🖐🏼.
I was watching Doug and Stacey and Doug was talking about copper and I was scrolling as I was listening and I found this , Doug was talking about drinking from copper mugs ect.
Many soils in the Great lakes region are very low in Copper . Crops grown will also be low in copper . I routinely fertilize with three micro nutrients , zinc , manganese and copper .
@@JC-up3dj There are companies that blend commercial products that contain contain adequate plant fertilizer elements . I have always thought of adding iodine to my vegetable land . The Great Lakes region is a goiter area in that the fresh water glaciers that formed these soils didn't contain the salty waters that contain the iodine that other soils contain , no selenium either and minimal sodium . I think this may be a gentler way to consume iodine . Having said that I do use sea salt .
I threw my Cpap away. My model Cpap was discontinued. I didn’t want to go through another overnight sleep test. I’m taking supplements which help to some degree. Just started taking food grade diatomaceous earth. I took it several years ago and my cholesteroerol and triglycerides were down a lot and need to get them down once again. As for my apnea, I sleep in a slight upright position and that helps as I also have a nasal allergy. When tested, five times over a period of six years, my severity was low. I am not a heavy person so weight was not a factor. My brother also had sleep apnea but with tongue exercises he says he no longer has apnea. He is almost 99 come February.
I'm confused why you would need a new sleep study. I've been on CPAP (BiPAP) therapy for more than 20 years, and have changed machines (models) several times without a new sleep study, including when my Philips Dream Station was recalled a few years ago. But great if you are handling the sleep/apnea issues without a machine!
Really interesting. I've actually made a connection between my copper use at night and better rest. Thanks for helping us get over the fear of overdose
Thanks Doc, next please do a deep dive into B1. It helps control autonomic breathing which affects sleep apnea. Ive seen dramatic improvements by using high dose B1!
I take 2mg daily of copper it's swansons the chelate form and I always take with a meal. No issues. If you haven't tried a chelated form with food maybe worth a try.
Just found your channel. Favorite (and likely the most important) line of the entire video "Take action on things..." 💯 Me: paused the end of this vid and ordered some liver supplements. (I'm so bad at doing exactly what you said LOL I go down rabbit holes and then forget to take action despite all the good intentions.) I appreciate you adding this to your vid - it's so true! Thank you so very kindly for sharing your knowledge and info - it's so very helpful and appreciated - you have an amazing brain good sir!!
Where is superoxide dismutase found? SOD is available in many fresh food sources. The top superoxide dismutase foods include: cabbage Brussels sprouts wheat grass barley grass broccoli peas tomato mustard leaves spinach honeydew cantaloupe chickpeas pumpkin seeds cashews hazelnuts
What Big Cotton doesn't want you to know... haha Thanks for such good detail. I googled foods that are higher in copper - and you motivated me to eat some cashews. I had an avocado earlier this morning. Good to know how zinc can counter copper absorption. I take zinc sometimes so I'll pay better attention. Thx for helping us avoid cpaps. I'm bordering on the edge so listening to you regularly.
You also need to consider the amount of exercise a person does. I run low on Iron + copper pretty fast because I am always active. You need a lot more nutrition then to keep up. And even though I mainly eat an almost carnivore type diet, without eating beef liver like 3 times a week (and large amounts too) I actually start running low on iron. Because I am not getting the copper then. So if you only eat the muscle meat - like steaks or ground beef - you can still run low. Because I certainly do! Have a package of liver to cook later!
The RDA level was set at the minimum needed to prevent disease. Think vitamin C and scurvy. There's abundant research showing much higher levels being beneficial, but the old number is still what is referenced today.
@@dylanpetkusmd The copper water jugs available in India are not coated with any coating but the vessel needs to be cleaned everyday or two with lemon or tamarind
Most people are low in magnesium and it's used for over 300 processes in the body! The oxide form is the worst so best to use any other forms. When I started it I eliminated my lifetime leg cramps and helped me sleep and relax better.
Interesting, TY. Maaany years ago I used to see ppl wearing Copper bracelets. I did not know then why. Would it make a difference wearing that close to skin bangle on one’s wrist? Not joking, I really want to know the answer if you have it? I seem to remember seeing them for sales st the chemist/(drugstore in USA?!).
I’ve searched a bit more & few pharmacies have the copper bracelets nowadays. However online more luck including different sizes, var metals, including magnets, designs & messages engraved!🙂
i like copper sulfate, the more pure the better. And, it is never "one thing" that will fix everything. Some people have BIG improvements, but sleep apnea is multifactorial
Interesting. I guess I shouldn't have brought that zinc picolinate 😮 I fugure I'm deficient in almost everything based on sleep apnea, osteoporosis and Afib. I can't keep up.
I buy copper on amazon to sprinkle on my cooked beef. I have been doing that for years. Or else I eat a ton of beef liver. I don't have sleep apnea. Just watching this to find out what mineral it is.
Yes I am taking Sovereign copper. But I'm here to tell you my sleep apnea is still happening. I'm pretty sure that my sleep apnea is from the weight gain from the medicine that my doctor has me on. Did I mention how much I can't stand big Pharma?
I used to buy copper and zinc in one tablet until I learned they compete for absorption so now I take zinc at one meal and copper at another always the chelated forms.
Thanks for the video. I have to use a cpap (meet the obesity criteria, and all), but my question is do you know if CPAP or Bipap machines increase EMFs especially since it is close to your head, more or less? I always hear about cell phones, tv, and wifi, but nobody mentions cpaps. And fortunately, I like beef liver but I don't recall seeing it anymore at the grocery store like Publix or such, I guess ask for it.
How funny, I was just thinking last night that I hardly ever see liver at the grocery stores or even liverwurst! I love liverwurst. I will have to check with my local stores and see if maybe they're hiding it somewhere that I haven't seen it
You can get a meter that measures emf's and turn the machine on and check. Better yet, check with the men in your neighborhood and borrow one for a few minutes
It depends. Some of those machines have bluetooth/wifi, others don't. If you have one that doesn't, of course you may cop some dirty electricity if the machine is close to you. If you keep it as far from you as possible- about 2 meters ideally- there will be no EMF effect. Of course there is no EMF from the tube or mask.
Would metabolic syndrome make minerals such as copper harder to absorb? And was any actual research done for RDAs? Fluoride does the same thing to iodine.
Can copper help the shortness of breath with Pots Syndrome? I personally wonder if Pots is alot of deficiencies?? And it comes with Mcas. Do you have any videos on these? I just found your channel tonight...thx, good info!! I'll be watching more!!!
I have been told by specialists that copper is on overload in most women, especially due to our copper pipes and high estrogen...btw nothing can help sleep apnea if its from a deviated septum that cannot be surgically fixed. just sayin, there are many reasons sleep apnea develops...I can say once I went on thyroid meds I was able to lower my settings considerably.
4:51 you got me professor. I am thinking Graphite rod as positive electrode, copper wire as negative then pour vinegar in a cup. Use 5V from old phone charger. May be I can make copper acitate .
Copper foliar spray is used on fruit trees for pests. One wonders about minerals in the soil our food is grown on, think the soil is now tired, devoid of minerals. Vegetables and fruit spoil very fast. Silver and copper, missing.
In olden days (1950s) the penny loafer was cool and had a slot in the top front where a copper penny could be placed for good luck. No contact with the skin so copper absorption was probably minimal (shoes were made of leather then). Some people would place a penny in the sock of any shoe (stealth cool). Copper bracelets were cool later and worn for health reasons. Copper absorption evident in some people as skin allergies.
you're so young and giving. youth and good will shields you from greed and misguides. would this information help with central apnea too? need it badly.
Thanks bro I really appreciate the time u spent explaining wat we need to kno so we are not stupid and that we don’t have to follow someone else’s plan of cpap sleeping and how we can take better control Is ther anything we can further take to promote better copper absorption and so it doesn’t float around in our blood and lymph nodes thinking it mayb a toxin wat form of coppper should we consume that would better for us and what type of any other mineral , electrolyte , vitamin or anything else, amino acid ? Would b better for us to help absorb copper better fruits or vegatables or nuts or combinations of what would b better to consume to make the copper b absorbed in the body in the cells to prevent sleep apnea and hav less sleep apnea happening please any more info I love it and I’m absorbing everyword and phrase trying to understand anything I can do for better function for my cells to absorb copper so at night we I sleep will b a better restful night sleeping please any and all info is helpful and please pour out any more and all info u are a really special person helping me and anybody listening to the info what we need to kno I’m eagerly wanting more info to absorb for this copper defencencyof mine get it like it’s amine a mine like a gold mine but more like a copper mine !
It's a functional deficiency but it's also about how to get it back into the inflamed cells. And Balance studies are flawed... Hmmm... Thank you. What about using a electrolysis system with a 9V battery with the electrodes of copper in the water/salt solution for just a few minutes producing a weak colloidal copper water solution? (I've done this to make colloidal silver) nd then only taking a few drops under the tongue per day of that solution? Would that be generally enough for most people? Or should they let water sit in a copper jug over night to drink that water on a daily basis? Or Both? I'd really love to get your input.
I take 2mg of copper since I take zinc. I always take them with seperate meals since they can compete for absorbtion. I used to have severe sleep apnea but now only have 7 events per hr. I also lost alot of weight. Strange thing is I seem to sleep much better without cpap than with it. Cpap always wakes me up after a while then I can never get back to sleep with the cpap. I take testosterone so I have to have blood taken every 3 or 4 months for high red blood cells. I'm starting to wonder if the blood donation may be causing my nightly cold chills. I have goosebumps often. Never had them until the blood donation was required because my Dr was concerned about my high red blood cells. I'm thinking they maybe trying to get me to a unrealistic level for someone with sleep apnea on trt.
@vapeking466 Go with what your gut instinct is. I also couldn't use cpap. Now I can sleep well with a sleeping pill and feel good every day. (Dec 11/24)
oh dear, I can tell you that for me as a woman my high hematocrit/red bc was from untreated sleep apnea, your body makes more rbc's to compensate for the lack of oxygen during sleep! Once my cpap pressure was increased significantly, and I used it faithfully, it resolved. If you are too cold, could also be low potassium and/or your thyroid. just taking testosterone doesnt do that, at least my son and my husband both being on Testosterone enanthate 15 ml injections once a week never increased their rbc's...
Interesting! I remember a lot of old guys and just flat out old men wearing copper bracelets back in the 80s. When I asked why they always said it was so they could get more copper into their systems. Guess they knew something we didn't.
We caught my son's severe apnea at 17. He has a cpap and is doing fine. I am so sorry to hear that your son passed. Prayers for you going up. I am determined to bring more awareness!!!
@@jacquelineclowes8221What about chicken liver patê?Fry it up with butter p&s & add a wee dram o brandy or 🩷’s desire liquor & maybe a bit of cream. Sieve it all & chill it in a pot & munch spread on crackers! (That was 50 yrs ago…!)
Compelling video analysis.. That is, UNTIL you mentioned we should limit Zinc intake. The same Ligands, as well as Glyphosates that bind, or chelate copper, ALSO do the same for Zinc. You would be correct to say not to overdose on Zinc, but there should be a balance, normally I've seen 10 to 1 Zinc to Copper. Zinc is critical to some 2800 different proteins, and hundreds of enzymes in the body. Zinc is critical for the proper folding of the p53 tumor suppressor protein. Without it, it can become a prion-like mutated form, increasing our risk of cancer. Zinc, in combination with a Zinc Ionophore, like HCQ, EGCG, Quercetin is a VERY effective EARLY treatment antiviral. Zinc deficiency was rampant in COVID patients, as well as Cancer. Zinc and Copper interact in the neural tissue of our brains, both being critical to it's proper function. I take both Zinc and Copper, but at different times of the day, to avoid their binding to one another. Btw, you make a VERY good point about RDA and Serum Copper (and Zinc) testing.. I can see the same analysis applying to functional deficiencies of Zinc. Personal story on Zinc.. There was a point where I was taking 15mg of melatonin per night just to get to sleep. And even with that, I hadn't recalled my dreams for years when I woke up. But then I started taking 50mg of Zinc Sulfate (21% elemental Zinc) just be bed, and the change was AMAZING. I haven't had to take melatonin ever since, and I frequently remember my dreams. I would love to see you conduct some research on Copper Ionophores which would assist that Copper enter the cells, just as Zinc Ionophores do with Zinc. I've heard that Oregano is one of them.. I've also read that Quercetin may also be effective as both a Zinc and Copper Ionophore. Other than that, a VERY informative video that has me pondering the potential ramifications for Spongiform Encephalitis (CJD).
My copper has always been ..too.high…but I still have had gall stones,irritable bowel syndrome, diverticuli, sleep apnea…now plaguesme. I have too much copper but still have sleep apnea and gut trouble, however.live never had lung problems. What can be wrong now?
😊 A little 'quirky' sense of humor? sure,.. (but I like it),... perhaps a 'touch' long winded??? true, (but, as a result, your'e actually giving a depth of detail I've rarely have found in other Copper themed UA-cams)... the more I watched, the more I liked & appreciated it.... not that my opinion counts for much in this big ole world.. but honestly.. I must say, WELL DONE !!, There's a well known Copper themed Facebook group.. and he's got alot of info I've read over the years.. as well as other Copper themed UA-cams, but you succeeded in giving a more well rounded (AND EXPANDED) amount of info than those sources have. (things I hadn't previously known, despite researching as much as I do) Loved your explanation of the 'Balance Studies' (among other things)... had never heard of that before.... lastly....so few people have the courage to be 'real' w// others, to actually 'share' who they are..... that takes 'guts' I think... (everyone is so 'guarded) most are just emotionlessly straight forward, or 'robotic', like steril 'empty husks' these days...so... this dude here, (me!), thought you being you, was pretty cool!! ..a breath of fresh air... hope you don't change...
16:57 Crop production: think of all the corn products... kitty litter... I'm alergic to any soy. Autoimmune disorder... Fluoride! Born in 1951. We were inundated with fluoride when the government fluoridated city drinking systems. Polio was a scare, too!
Need copper INSIDE CELLS, not just in blood or stuck inside the liver. ❤❤❤❤ fluoride in water system is not good. Carbs and Corn syrup are not good. Eating good quality beef at least 1-2 times a week helps. More tips in video.
Very interesting! Doc, You speak a little too fast for foreign people, plus living words that aren't regularly usted makes a little difficult to follow up.
![Oxalates cause Cancer. [Science Explained]](http://i.ytimg.com/vi/nkA6Iswy880/mqdefault.jpg)
![Oxalates cause Cancer. [Science Explained]](/img/tr.png)
Thanks for watching!
Want a faster path to better sleep? Get the Sleep Apnea Reset Protocol: OCHNOW.com/reset
Get this episode's free guide: ochnow.com/copper
Thanks so much..do you have a work email as I would like to have a consultation?
@@melt2947 for free evaluation calls, go to OCHNOW.com/talk
My grandmother was onto something when she was throwing copper pennies in the vegetable garden.Amazing how earlier generations had the knowledge of deficiency and ways of overcoming it.
Thank you, Grandma knew ❤
About how many per square foot? Which vegetables.
When was that? Thank you. 😊
Pennies today ARE NOT COPPER but ~98% ZINC which is ~1/3 cost of copper; scanning pennies today have found that
@@MrGGPRI Thank you - good to know. Do you know which year they changed the pennies from copper to zinc?
copper, hmmm, makes cents.
We have a winning comment 🥳
@@dylanpetkusmd Was it intentional or mispelling? In any case, it was good.
Bravo
Makes sense
😅😅😅😅😅😅
I just started using a CPAP and there's got to be a better way.
there are many ways!
Eating low carb, fasting and just generally lowering your blood sugar can be very helpful
So what is that I don't realy have a lot of what it is ok copper so where from and how much ?
I just started using CPAP too & I hate it!! It suppose to help me sleep better & breathe better! I have harder time falling asleep, sleeping less!! I gave it back to them!
It cab cause heart probs and stroke
3 tablespoons of organic hemp hearts contain 0.4 mg of copper which is 45% of RDA.
And apparently you can inhale nutrients.
ua-cam.com/video/_lcFObGTK48/v-deo.htmlsi=m_HO9O0vre3BuSx0
but what about the phytate in it?
What's a hemp heart
@@dylanpetkusmdthink it doesnt have phytate in heart part, esp.
@@davidayers5173 the central portion of a hemp seed. If you eat much of it that will show up on a drug test.
What about copper drinking pots/cups etc? Is there significant/meaningful absorption from storing and drinking water from that ? Thanks
And copper water pipes.
I was wondering about wearing it, such as bracelets--if it helps arthritis-sufferers, surely, some is being absorbed...🤔
I found a whole bunch of pennies in the couch cushions. That's a huge dose of copper
Isn't it interesting when they started replacing copper plumbing with PVC? I've actually purchased a 100% mug and drink filtered water in it each morning. I'm already seeing improvement in my sleep in just a few weeks.
100% COPPER mug
Nice! I might do that.
Where can you buy real copper mugs?
🤣🤣🤣 thank goodness for the YT algorithm that brought this video to me! I'm a nutrition nerd. AND, your sense of humor is wacky, in the best way! Subscribed!
Glad you enjoyed! Thanks for watching!
I was diagnosed with copper deficiency because I took too much zinc for long time.
That's why I take 2mg of copper on the days I take Zinc picolinate always with a separate meal since they compete for absorption. It's really best to keep zinc to 15mg or less but many companies sell 50mg forms!
Thank you 😊
Copper and Zinc can cancel each other out, yes? Would sleeping with a copper bracelet help?
More info=. More power= my copper is needing ur help please giv this guy the thumbs up so he gets motivated to tell us more and research that is associated with this study 👍like this video so he stays motivated to tell us everything and more data please and thank u bro u r a rockstar for sure for doin this giv u a high five 🖐🏼.
✋✋ Thank you! I appreciate it!!!
What an absolute delight to watch! Thank you for this great information!
Glad you enjoyed it!
🤯
Wow, Thanks!!
I don't know how you got into my algorithm, but am glad you did, I needed this information. 😊
I'm always trying to peak through the algorithm lol
I was watching Doug and Stacey and Doug was talking about copper and I was scrolling as I was listening and I found this ,
Doug was talking about drinking from copper mugs ect.
So eat liver bacon and onions 😅
Many soils in the Great lakes region are very low in Copper . Crops grown will also be low in copper . I routinely fertilize with three micro nutrients , zinc , manganese and copper .
I wonder about hydroponic grown vegetables, where do they get the minerals without soil.
The south has an overabundance of copper in the ground. Copper mines everywhere.
@@JC-up3djYou have to supplement the "water".
@@JC-up3dj There are companies that blend commercial products that contain contain adequate plant fertilizer elements . I have always thought of adding iodine to my vegetable land . The Great Lakes region is a goiter area in that the fresh water glaciers that formed these soils didn't contain the salty waters that contain the iodine that other soils contain , no selenium either and minimal sodium . I think this may be a gentler way to consume iodine . Having said that I do use sea salt .
I threw my Cpap away. My model Cpap was discontinued. I didn’t want to go through another overnight sleep test. I’m taking supplements which help to some degree. Just started taking food grade diatomaceous earth. I took it several years ago and my cholesteroerol and triglycerides were down a lot and need to get them down once again. As for my apnea, I sleep in a slight upright position and that helps as I also have a nasal allergy. When tested, five times over a period of six years, my severity was low. I am not a heavy person so weight was not a factor. My brother also had sleep apnea but with tongue exercises he says he no longer has apnea. He is almost 99 come February.
I'm confused why you would need a new sleep study. I've been on CPAP (BiPAP) therapy for more than 20 years, and have changed machines (models) several times without a new sleep study, including when my Philips Dream Station was recalled a few years ago.
But great if you are handling the sleep/apnea issues without a machine!
Really interesting. I've actually made a connection between my copper use at night and better rest. Thanks for helping us get over the fear of overdose
Thanks Doc, next please do a deep dive into B1. It helps control autonomic breathing which affects sleep apnea. Ive seen dramatic improvements by using high dose B1!
EOnutrion?
it is on my list!
What dosage please, and type of b1?
It'sReallyAboutHisLeanTowards "balance"...B1 = absolute necessity. However,ThatAloneMightHaveNoPositiveEffect.
MagnesiumIsMostCertainlyAnInterdependentFactorInTheBalanceEquation. AsIsB1,B6,Calcium,Zinc,B12,Selenium,EtcEtcEtc. AndOfCourseVitaminD.
@@ResponseDigitalMedia interesting indeed
I like your sense of humor
Copper stopped my hair from greying.
I need some but it hurts my stomach when I take copper
I take 2mg daily of copper it's swansons the chelate form and I always take with a meal. No issues. If you haven't tried a chelated form with food maybe worth a try.
@@vapeking466 what about zinc are you taking any ??
Just make sure to keep the zinc ratio with it in check. Should be at least 4:1 ratio of zinc:copper
@lfgyeahboy yeah it hurts on empty stomach, take with food.
My last blood test actually said elevated copper. Thanks for this video!
About 6:00 listen to his explanation of copper in our blood vs “functional copper” in the cell & being utilized.
Just found your channel. Favorite (and likely the most important) line of the entire video "Take action on things..." 💯 Me: paused the end of this vid and ordered some liver supplements. (I'm so bad at doing exactly what you said LOL I go down rabbit holes and then forget to take action despite all the good intentions.) I appreciate you adding this to your vid - it's so true! Thank you so very kindly for sharing your knowledge and info - it's so very helpful and appreciated - you have an amazing brain good sir!!
Fascinating, I am currently reading Morley Robbins book 'CU Copper". If you
can relate to what is being said here then this book is a must read.
Where is superoxide dismutase found?
SOD is available in many fresh food sources. The top superoxide dismutase foods include:
cabbage
Brussels sprouts
wheat grass
barley grass
broccoli
peas
tomato
mustard leaves
spinach
honeydew
cantaloupe
chickpeas
pumpkin seeds
cashews
hazelnuts
@@JoyPeace-ej2uv TY so much!!! Most helpful information🥰 (Dec 11/24)
@@JoyPeace-ej2uv Thanks for sharing!😊
Zany, informative and all-round great video!
My guess was boron, I seriously had no idea which was most plausible/reasonable until you told.
i just love your videos, your sense of humor & the valuable information you share ! Thank you !😄
Thank you for watching!
What Big Cotton doesn't want you to know... haha
Thanks for such good detail. I googled foods that are higher in copper - and you motivated me to eat some cashews. I had an avocado earlier this morning. Good to know how zinc can counter copper absorption. I take zinc sometimes so I'll pay better attention. Thx for helping us avoid cpaps. I'm bordering on the edge so listening to you regularly.
lol, I like the big conspiracy joke a bit too much...
You also need to consider the amount of exercise a person does. I run low on Iron + copper pretty fast because I am always active. You need a lot more nutrition then to keep up. And even though I mainly eat an almost carnivore type diet, without eating beef liver like 3 times a week (and large amounts too) I actually start running low on iron. Because I am not getting the copper then. So if you only eat the muscle meat - like steaks or ground beef - you can still run low. Because I certainly do! Have a package of liver to cook later!
I wonder if that explains why I feel dizzy and the world goes away and my mind doesn't work when I exercise in more than very short bursts.
The RDA level was set at the minimum needed to prevent disease. Think vitamin C and scurvy. There's abundant research showing much higher levels being beneficial, but the old number is still what is referenced today.
nutritional sciences are... lackluster at best
I have come across ayurvedic copper bottles for water, is there something wrong with using those to increase the copper intake?
nope! unless there is something weird with the cup like some other weird coating on top of the copper
@@dylanpetkusmd The copper water jugs available in India are not coated with any coating but the vessel needs to be cleaned everyday or two with lemon or tamarind
@@Neptunecloud Why is that? Is it to keep it properly clean or just for keeping it shiny looking?
Interesting. I heard back in the early 2000s it was vitamin D deficiencies. So this is good to hear. Makes sense to me.
there are many deficiencies... if i did all of them this would be a 4 hour video lol. And, not everybody has all of them
@@dylanpetkusmd
I wish you would eventually cover all of them
Is there an across the board for all deficiencies?
Most people are low in magnesium and it's used for over 300 processes in the body! The oxide form is the worst so best to use any other forms. When I started it I eliminated my lifetime leg cramps and helped me sleep and relax better.
@@vapeking466 Magnesium glycinate is very good and easily absorbed. Also helped my leg cramps.
Thanks Dr. Joker. Good video.
Thanks for watching!
Superoxide dismutase, Cytochrome C, Copper, and B1.
Interesting, TY. Maaany years ago I used to see ppl wearing Copper bracelets. I did not know then why. Would it make a difference wearing that close to skin bangle on one’s wrist? Not joking, I really want to know the answer if you have it? I seem to remember seeing them for sales st the chemist/(drugstore in USA?!).
I don't think it would be absorbed well through the skin like that...
Copper jewelry was thought to help with arthritis at that time.
I’ve searched a bit more & few pharmacies have the copper bracelets nowadays. However online more luck including different sizes, var metals, including magnets, designs & messages engraved!🙂
A brand of copper vitamin you recommend? What quantity? Any one was cured from sleep apnea?
i like copper sulfate, the more pure the better. And, it is never "one thing" that will fix everything. Some people have BIG improvements, but sleep apnea is multifactorial
Interesting. I guess I shouldn't have brought that zinc picolinate 😮 I fugure I'm deficient in almost everything based on sleep apnea, osteoporosis and Afib. I can't keep up.
@Savannah ps, can also get copper by having a copper mug or water bottle or water container, as they usually do in India 🧡
just take it one thing at a time!
What about copper water pipes??
I like you. I’m learning lots here.
I like you too. Thanks for watching!
Oof, my guess was potassium. 😅
a good guess!
Me too...oops
Oof
Can you buy copper supplements alone?
Yes Jeff-k3d I buy copper alone or in combination with Zinc at health food stores!
I get mine from bulk supplements.
I buy copper on amazon to sprinkle on my cooked beef. I have been doing that for years. Or else I eat a ton of beef liver.
I don't have sleep apnea. Just watching this to find out what mineral it is.
Yes I am taking Sovereign copper. But I'm here to tell you my sleep apnea is still happening. I'm pretty sure that my sleep apnea is from the weight gain from the medicine that my doctor has me on. Did I mention how much I can't stand big Pharma?
I used to buy copper and zinc in one tablet until I learned they compete for absorption so now I take zinc at one meal and copper at another always the chelated forms.
Thanks for the video. I have to use a cpap (meet the obesity criteria, and all), but my question is do you know if CPAP or Bipap machines increase EMFs especially since it is close to your head, more or less? I always hear about cell phones, tv, and wifi, but nobody mentions cpaps. And fortunately, I like beef liver but I don't recall seeing it anymore at the grocery store like Publix or such, I guess ask for it.
How funny, I was just thinking last night that I hardly ever see liver at the grocery stores or even liverwurst! I love liverwurst. I will have to check with my local stores and see if maybe they're hiding it somewhere that I haven't seen it
You can get a meter that measures emf's and turn the machine on and check.
Better yet, check with the men in your neighborhood and borrow one for a few minutes
they will absolutely increase EMFs around your sleeping space
It depends. Some of those machines have bluetooth/wifi, others don't. If you have one that doesn't, of course you may cop some dirty electricity if the machine is close to you. If you keep it as far from you as possible- about 2 meters ideally- there will be no EMF effect. Of course there is no EMF from the tube or mask.
Would metabolic syndrome make minerals such as copper harder to absorb? And was any actual research done for RDAs? Fluoride does the same thing to iodine.
given the inflammatory state of metabolic syndrome, i would say yes. And for RDA research... it really is all over the place and inconsistent.
Yeah, happy I found you today. Great video. Great info and I happen to love your sense of humor sprinkled around in there.
Glad you enjoyed, thanks for watching!
You copped it nicely!
Can copper help the shortness of breath with Pots Syndrome? I personally wonder if Pots is alot of deficiencies?? And it comes with Mcas. Do you have any videos on these? I just found your channel tonight...thx, good info!! I'll be watching more!!!
I have been told by specialists that copper is on overload in most women, especially due to our copper pipes and high estrogen...btw nothing can help sleep apnea if its from a deviated septum that cannot be surgically fixed. just sayin, there are many reasons sleep apnea develops...I can say once I went on thyroid meds I was able to lower my settings considerably.
Yes! I was right!
🙌
what form of copper is best when you're sick with autoimmune disorder and/or cancer and IBD?
4:51 you got me professor.
I am thinking Graphite rod as positive electrode, copper wire as negative then pour vinegar in a cup. Use 5V from old phone charger. May be I can make copper acitate .
or.... you can get copper sulfate online lol. But, if you want to be a mad scientist, I can't really stop you. lol
You are funny!! I just subscribed. Great information. Thank you.
Government policy made something worse? I'm shocked!
Copper foliar spray is used on fruit trees for pests.
One wonders about minerals in the soil our food is grown on, think the soil is now tired, devoid of minerals. Vegetables and fruit spoil very fast. Silver and copper, missing.
we use copper fungicide... now if i could just fix all out other plant growing woes...
In the olden days many would wear pennies in their shoes ... to intake Copper through the soles of the feet
or was that before pockets were invented?
@@tonipeterson954 really? Todays pennies arent copper anymore xD
In olden days (1950s) the penny loafer was cool and had a slot in the top front where a copper penny could be placed for good luck. No contact with the skin so copper absorption was probably minimal (shoes were made of leather then). Some people would place a penny in the sock of any shoe (stealth cool). Copper bracelets were cool later and worn for health reasons. Copper absorption evident in some people as skin allergies.
you're so young and giving. youth and good will shields you from greed and misguides. would this information help with central apnea too? need it badly.
@algebra737 No it would not under any circumstance; you are way off course on this topic. (Dec 11, 2024)
Thanks bro I really appreciate the time u spent explaining wat we need to kno so we are not stupid and that we don’t have to follow someone else’s plan of cpap sleeping and how we can take better control
Is ther anything we can further take to promote better copper absorption and so it doesn’t float around in our blood and lymph nodes thinking it mayb a toxin wat form of coppper should we consume that would better for us and what type of any other mineral , electrolyte , vitamin or anything else, amino acid ? Would b better for us to help absorb copper better fruits or vegatables or nuts or combinations of what would b better to consume to make the copper b absorbed in the body in the cells to prevent sleep apnea and hav less sleep apnea happening please any more info I love it and I’m absorbing everyword and phrase trying to understand anything I can do for better function for my cells to absorb copper so at night we I sleep will b a better restful night sleeping please any and all info is helpful and please pour out any more and all info u are a really special person helping me and anybody listening to the info what we need to kno I’m eagerly wanting more info to absorb for this copper defencencyof mine get it like it’s amine a mine like a gold mine but more like a copper mine !
Does this have any efficacy for Central apnea? I have a severe case. Am on bipap.
It's a functional deficiency but it's also about how to get it back into the inflamed cells.
And Balance studies are flawed... Hmmm... Thank you.
What about using a electrolysis system with a 9V battery with the electrodes of copper in the water/salt solution
for just a few minutes producing a weak colloidal copper water solution? (I've done this to make colloidal silver)
nd then only taking a few drops under the tongue per day of that solution? Would that be generally enough for most people?
Or should they let water sit in a copper jug over night to drink that water on a daily basis? Or Both? I'd really love to get your input.
Would be great if you did one on C-15 and all other fatty acids.😊
I am doing some fat related episodes soon!
I take 2mg of copper since I take zinc. I always take them with seperate meals since they can compete for absorbtion. I used to have severe sleep apnea but now only have 7 events per hr. I also lost alot of weight. Strange thing is I seem to sleep much better without cpap than with it. Cpap always wakes me up after a while then I can never get back to sleep with the cpap. I take testosterone so I have to have blood taken every 3 or 4 months for high red blood cells. I'm starting to wonder if the blood donation may be causing my nightly cold chills. I have goosebumps often. Never had them until the blood donation was required because my Dr was concerned about my high red blood cells. I'm thinking they maybe trying to get me to a unrealistic level for someone with sleep apnea on trt.
@vapeking466 Go with what your gut instinct is. I also couldn't use cpap. Now I can sleep well with a sleeping pill and feel good every day. (Dec 11/24)
oh dear, I can tell you that for me as a woman my high hematocrit/red bc was from untreated sleep apnea, your body makes more rbc's to compensate for the lack of oxygen during sleep! Once my cpap pressure was increased significantly, and I used it faithfully, it resolved. If you are too cold, could also be low potassium and/or your thyroid. just taking testosterone doesnt do that, at least my son and my husband both being on Testosterone enanthate 15 ml injections once a week never increased their rbc's...
My eyes are wide with this info. I would concider the importance of Iodine, Sodium Chloride and Thiamine. How to keep copper where it belongs.
it's definitely an eye opener!
Thank you
You're welcome!
What about colloidal copper?
Good stuff thanks 🙏
thanks for watching!
Interesting! I remember a lot of old guys and just flat out old men wearing copper bracelets back in the 80s. When I asked why they always said it was so they could get more copper into their systems. Guess they knew something we didn't.
It was an advertising fad.
I'm not sure, maybe it was the predecessor to those balance wrist bands
WARNING: My son just died from sleep apnea!
😢❤
So sorry to hear that 😢
I’m so sorry
We caught my son's severe apnea at 17. He has a cpap and is doing fine. I am so sorry to hear that your son passed. Prayers for you going up. I am determined to bring more awareness!!!
Memory eternal!
I subscribe solely due to your entertainer skills
🕺🪩
Where to find copper supplement
Google
On amazon! I buy mine there.
You are pretty funny! I love your humor!
oh don't encourage me 😅
Fascinating! Thanks!
glad you enjoyed! what was the most helpful for you?
Tyvm
North Dakota used to be wheat but they paid them to change to corn which takes way more water to grow.
I didn't know north dakota was very agricultural... I just thought dinosaurs were still walking around there...
Did you address drinking water from a copper bottle? Is this an acceptable way to get copper into your system?
He said yes it was fine in another comment as long as it's not a coated copper.
I stopped using my C-pap most of the time I am listening to your information
Dr , in Australia we had a lot of copper pipes carrying water to our taps. I heard it wasnt safe , is this true or false .
Ugh! Beef liver? 🤮
Bee pollen is a good source of copper according to Dr Mercola.
well, I guess I'm going to stand outside in a flower outfit to get it for free then
@@jacquelineclowes8221What about chicken liver patê?Fry it up with butter p&s & add a wee dram o brandy or 🩷’s desire liquor & maybe a bit of cream. Sieve it all & chill it in a pot & munch spread on crackers! (That was 50 yrs ago…!)
@@dylanpetkusmd😂
Compelling video analysis.. That is, UNTIL you mentioned we should limit Zinc intake. The same Ligands, as well as Glyphosates that bind, or chelate copper, ALSO do the same for Zinc. You would be correct to say not to overdose on Zinc, but there should be a balance, normally I've seen 10 to 1 Zinc to Copper.
Zinc is critical to some 2800 different proteins, and hundreds of enzymes in the body.
Zinc is critical for the proper folding of the p53 tumor suppressor protein. Without it, it can become a prion-like mutated form, increasing our risk of cancer.
Zinc, in combination with a Zinc Ionophore, like HCQ, EGCG, Quercetin is a VERY effective EARLY treatment antiviral. Zinc deficiency was rampant in COVID patients, as well as Cancer.
Zinc and Copper interact in the neural tissue of our brains, both being critical to it's proper function.
I take both Zinc and Copper, but at different times of the day, to avoid their binding to one another.
Btw, you make a VERY good point about RDA and Serum Copper (and Zinc) testing.. I can see the same analysis applying to functional deficiencies of Zinc.
Personal story on Zinc.. There was a point where I was taking 15mg of melatonin per night just to get to sleep. And even with that, I hadn't recalled my dreams for years when I woke up.
But then I started taking 50mg of Zinc Sulfate (21% elemental Zinc) just be bed, and the change was AMAZING. I haven't had to take melatonin ever since, and I frequently remember my dreams.
I would love to see you conduct some research on Copper Ionophores which would assist that Copper enter the cells, just as Zinc Ionophores do with Zinc. I've heard that Oregano is one of them.. I've also read that Quercetin may also be effective as both a Zinc and Copper Ionophore.
Other than that, a VERY informative video that has me pondering the potential ramifications for Spongiform Encephalitis (CJD).
I don't remember exactly what I said... but my intention was to express is that zinc and copper can be optimized by ingesting them at separate times
New subscriber here. Got the link to your video from the Facebook group The Copper Revolution: Healing with Minerals. Great info 👍.
oh very cool, I will check that group out!
Don’t take it directly before bed time though. In my experience it acts like coffee on the brain. Take it in the morning or whenever you wake up.
I 100% agree!
Thank you. ♥️😊♥️
Where do I get this copper?
there's plenty of copper supplements online. I like copper sulfate the most
My copper has always been ..too.high…but I still have had gall stones,irritable bowel syndrome, diverticuli, sleep apnea…now plaguesme. I have too much copper but still have sleep apnea and gut trouble, however.live never had lung problems. What can be wrong now?
Pumpkin seeds
B1 is suppose to help too.
So, am I not getting the right kind of copper, if I’m whole food plant based vegan?
Blue copper 💙
🔷🪨🔷
Copper deficiency is beside any anatomical reasons?
? what do you mean? can you please expand on your question?
😊 A little 'quirky' sense of humor? sure,.. (but I like it),... perhaps a 'touch' long winded??? true, (but, as a result, your'e actually giving a depth of detail I've rarely have found in other Copper themed UA-cams)... the more I watched, the more I liked & appreciated it.... not that my opinion counts for much in this big ole world.. but honestly.. I must say, WELL DONE !!, There's a well known Copper themed Facebook group.. and he's got alot of info I've read over the years.. as well as other Copper themed UA-cams, but you succeeded in giving a more well rounded (AND EXPANDED) amount of info than those sources have. (things I hadn't previously known, despite researching as much as I do) Loved your explanation of the 'Balance Studies' (among other things)... had never heard of that before.... lastly....so few people have the courage to be 'real' w// others, to actually 'share' who they are..... that takes 'guts' I think... (everyone is so 'guarded) most are just emotionlessly straight forward, or 'robotic', like steril 'empty husks' these days...so... this dude here, (me!), thought you being you, was pretty cool!! ..a breath of fresh air... hope you don't change...
Thanks for this! I always try to have a little fun lol
Copper. Makes sense. Good one. 😅
thanks for watching!
Get you a copper cup to drink water out of, in the morning empty stomach
Bunny Foo Foo Science 😂😂😂 where have you been all my life??
doing bunny foo foo science!
Excellent informative video. Going to research this subject tomorrow.❤think i will get liver capsules. The thought of eating liver is gross city.😅
That's because it is gross city lol.
Can u talk about stomach acid which the whole world is complaining about 😢
Copper-meat-liver-seafood-consumption.
enjoy your humor
get it from liver and seafood
16:57 Crop production: think of all the corn products... kitty litter...
I'm alergic to any soy. Autoimmune disorder...
Fluoride! Born in 1951. We were inundated with fluoride when the government fluoridated city drinking systems. Polio was a scare, too!
wait... what does kitty litter have to do with this?
Thank you for this video
thanks for watching!
Thx
de nada!
Need copper INSIDE CELLS, not just in blood or stuck inside the liver. ❤❤❤❤ fluoride in water system is not good. Carbs and Corn syrup are not good.
Eating good quality beef at least 1-2 times a week helps.
More tips in video.
cholesterol falls down in diabetes as disease progresses, similar thing
? I'm not exactly sure what you're referring to...
My guess was maganse magaan
that'd be an interesting one... although you do give me an idea for a future episode!
Doesn't copper govern the tensile strength of the CVS tissue?
are you referring to the cardiovascular system?
@dylanpetkusmd yes
Very interesting!
Doc, You speak a little too fast for foreign people, plus living words that aren't regularly usted makes a little difficult to follow up.
Slow the speed of the video down. Tap the gears icon in top right corner and then tap the playback speed. Select the speed best suited to your needs.
google says salmon and dark chocolate also have copper