#practicalchristianity

As we roll into 2025, are you already praying and planning their goals and must do list for the new year?
Okay.
What would be your #posture for 2025?
Posture can be defined as a position, particular approach or attitude, or behaviour.
Instinctively we think posture relates to how we hold our body and the importance of this to our health. You are right.
Good posture prevents aches and pains, reduces wear and tear on the joints and spine.
There are so much more to posture. For example, do you know:
posture is natural but can be adjusted.
⁠posture is unique to individual.
⁠posture is instinctive
The outcome of a good posture is good health.
Why am I talking about posture?
Why is posture important for a healthy outcome of whatever your 2025 plans and goals might be?
Join me on the last Sunday of the year, 29th Dec for #practicalchristianity as I answer this question.