Sad comment on therapy in the U.S. is that I haven’t seen therapists “specialize” in any specific field - or at least they don’t state as such. Or maybe they just choose not to because they don’t want to box in their ability to treat ALL patients. Therapy “studios” here are like fast food places…you walk in, request someone who might have expertise in your individual problem…but that person is booked up for a year in advance…so how about seeing this other person, who is not an expert in your condition…because you are in severe pain and they will see you in 2 weeks. This is after you’ve waited 2-3 months for a doctor’s appointment….then at least a month for the tests and the diagnosis (maybe!) and the follow-up visit at the doctor’s office. It’s all very depressing and disheartening….I fear I have a long, painful journey ahead…..
I have groin pain in the right side. I have had it for 20 plus years. Had right inguinal hernia 40 years ago and again this year, Had hip replacement that helped until the pain meds wore off. I have arthritis and have been diagnosed with lumbar stenosis. No one in the medical field seem to have an answer to this pain. In my own research I came across this and the one on hip labral tears. At 86 I am not looking for some type of surgery and have had some physical therapy which worked for the pinched nerve in my neck. That same PT involved some general strengthening in my glutes and lower abs. Had to stop because of the pain in my groin. I just reread my comment and came to the realization that this old body has been abused and just about used up. I will never never never give up so if you have something that you think will help me feel free to comment.
Hey Steve. Apologies for the late reply mate - beyond uploading these vids i dont really engage in Social media etc. We'd need to talk about realistic expectation related to function/what you want to achieve, but yes we should be able to get your body to a better/more functional state. I would need to test you - but your pelvic mechanics can definitely be the causative factor behind your labral tears/lumbar issues/hernias> isolated glute/core training is often inadequate in dealing with this. Please check out my website on www.theopclinic.com for further info on how i work, and shoot me and get in contact with me using the info there if you have any further questions etc. :)
Does masturbating increase the pain in this injury? i do strengthening exercises it reduce the pain so much and if i masturbate once then i feel more pain in my adductor. Why?
Sad comment on therapy in the U.S. is that I haven’t seen therapists “specialize” in any specific field - or at least they don’t state as such. Or maybe they just choose not to because they don’t want to box in their ability to treat ALL patients. Therapy “studios” here are like fast food places…you walk in, request someone who might have expertise in your individual problem…but that person is booked up for a year in advance…so how about seeing this other person, who is not an expert in your condition…because you are in severe pain and they will see you in 2 weeks. This is after you’ve waited 2-3 months for a doctor’s appointment….then at least a month for the tests and the diagnosis (maybe!) and the follow-up visit at the doctor’s office. It’s all very depressing and disheartening….I fear I have a long, painful journey ahead…..
I have groin pain in the right side. I have had it for 20 plus years. Had right inguinal hernia 40 years ago and again this year, Had hip replacement that helped until the pain meds wore off. I have arthritis and have been diagnosed with lumbar stenosis. No one in the medical field seem to have an answer to this pain. In my own research I came across this and the one on hip labral tears. At 86 I am not looking for some type of surgery and have had some physical therapy which worked for the pinched nerve in my neck. That same PT involved some general strengthening in my glutes and lower abs. Had to stop because of the pain in my groin.
I just reread my comment and came to the realization that this old body has been abused and just about used up. I will never never never give up so if you have something that you think will help me feel free to comment.
Hey Steve. Apologies for the late reply mate - beyond uploading these vids i dont really engage in Social media etc. We'd need to talk about realistic expectation related to function/what you want to achieve, but yes we should be able to get your body to a better/more functional state. I would need to test you - but your pelvic mechanics can definitely be the causative factor behind your labral tears/lumbar issues/hernias> isolated glute/core training is often inadequate in dealing with this. Please check out my website on www.theopclinic.com for further info on how i work, and shoot me and get in contact with me using the info there if you have any further questions etc. :)
I also clap my hands to concentrate 🙏
Does masturbating increase the pain in this injury? i do strengthening exercises it reduce the pain so much and if i masturbate once then i feel more pain in my adductor. Why?
Wtf is wrong with u 😂