Full day of eating and training leading up to Rogue Invitational

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 63

  • @andrealarkin939
    @andrealarkin939 3 роки тому +13

    You are so inspiring! It’s so great to see moms still killing it at CrossFit 🙌and always with a smile on your face

  • @kathleenonbekend1670
    @kathleenonbekend1670 3 роки тому +12

    Love this video! It’s so nice to see you and Kat train together and just seeing what your day looks like. Goodluck in Austin!! 🥰

  • @jagss7158
    @jagss7158 2 роки тому

    Wow beautiful children looks liike mom! GOD BLES FAMILY

  • @rayclark9643
    @rayclark9643 3 роки тому +4

    So good to see you looking and performing so well Annie...thanks for sharing your day & nutritional information with us!👍

  • @CdLobo
    @CdLobo 3 роки тому +1

    That’s so cool that you train with Katrin. Y’all are both amazing inspirations for so many of us!

  • @staygold902
    @staygold902 3 роки тому +1

    So happy, winning day one. You are incredible Annie. Strong and beautiful

  • @lanitamorrison8262
    @lanitamorrison8262 3 роки тому

    Omg! Cuteness overload! Your daughter is adorbs.

  • @sapphirewright6258
    @sapphirewright6258 3 роки тому

    That protein comment was very useful information for me!!! Thank you!!! I also enjoyed this video!!!

  • @bgeeful
    @bgeeful 3 роки тому +3

    Love seeing you and Katrin training together!!

  • @Gerschwin83
    @Gerschwin83 3 роки тому +7

    Thanks for the content and good luck at Rogue 🙌

  • @josephgambill3754
    @josephgambill3754 3 роки тому

    I was/am routing for you and your family. You just keep getting better.

  • @rustemkale1032
    @rustemkale1032 3 роки тому +2

    Hi from turkey 🇹🇷 you are a perfect athlete 👏👏👏👏 best wishes for you and your family🙏🙏🙏

    • @neotrnty4717
      @neotrnty4717 2 роки тому

      Abi kadın gercek atlet baksana sauna spor masaj her sey profesyonelce ama tek sıkıntı doping ve büyük ihtimal anavar ve hgh ve biraz testosteron alıyor disardan çünkü bu kadar ağırlık ve dayanıklik yoksa imkansiz bu arada.memnun oldum

  • @jackbeam5751
    @jackbeam5751 3 роки тому

    Well done ! I love what you did in rogue invitational ! What a great week-end ! I m waiting for your future compétitions

  • @ingasage
    @ingasage 3 роки тому

    Wow she is getting so big enjoy ever moment with her it goes so fast.. Great work out to

  • @v.4667
    @v.4667 3 роки тому

    So nice to follow you for a whole day. I wish you the best of luck and all the success in Austin! You are a great inspiration!

  • @venturapersonal
    @venturapersonal 2 роки тому

    Essa super mulher realmente tem algo de especial. SKÅL to Freya!

  • @Fergyshow
    @Fergyshow 3 роки тому +4

    I need that Panda Bib for my taco Tuesdays😉

  • @keiferkreations
    @keiferkreations 3 роки тому

    Thank you thank you thank missed you and the family!!!

  • @mandolinsandotherthings7184
    @mandolinsandotherthings7184 3 роки тому

    Love this video, the dedication, the best athletes in Iceland. and your baby is beautiful !

  • @christeenforster4645
    @christeenforster4645 3 роки тому

    Can’t wait to see even more Annie and Katrin videos!! Congrats on your rogue performance Annie!!!

  • @mrbig553
    @mrbig553 3 роки тому

    That playlist during cleans and overhead squats though 👌

  • @lynnaachooo
    @lynnaachooo 3 роки тому

    You are so normal! Normal mom but she looks like a Super hero!! 🖤🖤

  • @bpraise517
    @bpraise517 3 роки тому

    Great video...real life inspirational....love those leggings toward the end.

  • @danielsoares4365
    @danielsoares4365 3 роки тому

    Way to go Annie, what an performance

  • @mariatsilimidou
    @mariatsilimidou 3 роки тому +1

    You look amazing!

  • @shawny8357
    @shawny8357 3 роки тому

    My word, she looks just like you. 🤗

  • @nash508
    @nash508 3 роки тому

    i cant get over your arms lol!! massive!

  • @imfam6807
    @imfam6807 3 роки тому

    Принцесса мама и принцесса дочь. Спасибо, интересное видео.

  • @oddietyrsson8804
    @oddietyrsson8804 3 роки тому

    Glad too see You back..

  • @munishkumar82
    @munishkumar82 3 роки тому +2

    Annie we need complete mobility work video...what u do and why

  • @badgermine2563
    @badgermine2563 3 роки тому

    Thank you Annie!

  • @GeniusA007
    @GeniusA007 Рік тому

    She is tuff qte and so adorable

  • @jasonmckenzie7475
    @jasonmckenzie7475 3 роки тому

    great vid thanks

  • @LuzdaIra
    @LuzdaIra 3 роки тому

    Oie, sou do Brasil , sempre assisto seus Videos.

  • @lexis.3609
    @lexis.3609 3 роки тому

    Great video! Curious about the protein for men vs. women, why do men need only 20?

  • @Herofriends01
    @Herofriends01 2 роки тому +1

    I LOVE KATRIN 😍ALL TIME FAVOURITE 😙😗😎

  • @home.gymfattofit
    @home.gymfattofit 3 роки тому

    Imagine working out next to ANNIE and KATRIN!!! Those are very lucky people!

  • @robcarter8957
    @robcarter8957 3 роки тому

    The Icelandic competitors' secret revealed! 'Chilling out' by watching Vikings...;-) Competition beware...:-)

  • @lololandify
    @lololandify 2 роки тому

    Your daughter's so CUTE

  • @lookolol
    @lookolol 3 роки тому

    Freya is going to grow up fit and bilingual as fvk 🔥🔥❤

  • @jrconn0609
    @jrconn0609 3 роки тому +1

    Ok Annie! Why do women need 30g P after training but men only need 20g? This is a very interesting idea and I'd like to learn more.

    • @cristinam7439
      @cristinam7439 3 роки тому

      Because of the woman’s period

    • @jrconn0609
      @jrconn0609 3 роки тому

      @@cristinam7439 that doesn't make sense. If she was taking an iron supplement, that would make sense during menstruation but not protein as a post-workout supplement. There is some other reason.

    • @cristinam7439
      @cristinam7439 3 роки тому

      @@jrconn0609 in your period you don’t lose ONLY iron. Make a research in nutrition in women and you will understand

    • @TheDottirs
      @TheDottirs  3 роки тому +1

      Women are not nearly as efficient in the uptake of protein, so a higher dose is needed to get the right concentration to the muscle tissue

  • @auto_revolt
    @auto_revolt 3 роки тому

    5:45 did that just say what I thought it said...?

    • @Sacrifice-Paid
      @Sacrifice-Paid 3 роки тому

      If ur referring to the song being played then yes, an old skool Eminem track……

  • @CdLobo
    @CdLobo 3 роки тому

    So sad you had to do heat training only to come to cold Austin!

  • @marcoghinassi8631
    @marcoghinassi8631 3 роки тому

    Why do you use cbd ? What is it good for ?

  • @Tshodge
    @Tshodge 3 роки тому

    Absolutely unrelated to your training/nutrition. But what is the little hood Freyja is wearing when you’re outside? I could use one of these for my 6 month old as she doesn’t have much hair. 🤣

  • @pablocamargo8744
    @pablocamargo8744 3 роки тому

    Annie 🙌🙌🙌🙌😳😳😳

  • @AWZ1287
    @AWZ1287 3 роки тому

    ❤️❤️

  • @danielj6559
    @danielj6559 3 роки тому

    Hey! should i count the collagen as daily protein macro?

    • @fitnessbyconnie
      @fitnessbyconnie 3 роки тому

      No . Because the the protein in collagen is incomplete! It does not have all the 9 essential amino acids that a complete protein requires !

  • @user-he8lq8ny3v
    @user-he8lq8ny3v 3 роки тому

    Beautiful baby

  • @emmiauranen
    @emmiauranen 3 роки тому

    How hot was the sauna you spent 30 minutes in?

  • @munishkumar82
    @munishkumar82 3 роки тому

    Hey Annie that's a cutie....love from India

  • @timpowers6406
    @timpowers6406 3 роки тому

    It looks like katrins hair is starting to gray

  • @spookinoff
    @spookinoff 2 роки тому

    You're a mother. Embrace the total joy and give up your pointless CF career. That beautiful little angel should be your sole focus. Not obsessing over useless gimmick supplements and fad foods so can dump your baby off at daycare and go to the gym and sweat and grunt doing ugly lifts