Self care week after an exhausting exam period🍃| prioritizing myself💌🤍+ how I get out of a rut.

Self-care is the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, reading , providing right environments
Self-care can improve your physical health.
Self-care can reduce stress and anxiety.
Self-care can boost your self-esteem.
Self-care protects your mental health.
Self-care can lead to better relationships
Create your self care routine today✨
Hope you enjoy today’s video❤️
Connect with me on Snapchat @abeibe.ng
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Watch some of my other videos ⬇️
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• 6:30AM *PRODUCTIVE* MO...
• I RELAXED MY NATURAL H...
• An extreme exam week a...
• What I do on high-anxi...
S U B S C R I B E here⬇️
/ @amarajuliet
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Random Helpful FAQs
*Where do you get your music ~ UA-cam &SoundCloud
*What app do you use to edit ~ CapCut.
*camera~ Phone Xsmax + sony
*DOB~ Jan 19
I am 20yrs old
*where else can I reach you~ send an email 📧
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I’ll see you next Friday. Ciao! ❤️
🏷️
Natural hair journey to relaxed hair journey things I wished I knew a week in life productive days💌✨ a busy week in the life of a busy med student
Huge aliexpressunboxing Aweekinmylife productive week in the life GRWMformedschool productive days🤍inthelife week in a uni student life redecorating my bathroom unidiaries aliexpress unboxing ASMR unboxing unidiaries univlogs schoolvlogs dayinthelife vlog 6am productive day motivation for routine studying study uni vlogs study uni diaries📚 study Timelapse Day in uni as a student productivity tips daily vlog slice of life vlog unboxing diaries a uni digital diary university vlog an aesthetic vlog aesthetic uni vlog aesthetic uni diaries

[@amarajuliet]

The colors I used in braiding are 27 & wine. Hope you’re having a good day✨

[@victoriannadi__]

❤❤

[@amarajuliet]

🤍

[@fashionandhairstylesinspo]

Thank youu 🥺💕

[@amarajuliet]

Wlcm❤️

[@joyhilary1664]

Get up and change those sheets got me😂😂

[@amarajuliet]

Omg!😂😂🫢

[@okewurumiracle5000]

You should make this more often😍looks really nice

[@amarajuliet]

Thank you ❤️

[@Chy_1mma]

Hi @amara Juliet hope you good? Just checking on you cos haven't posted for like a month now. Looking video for a new video❤️

[@amarajuliet]

I’m here now🥺. Thank youu!❤️

[@peacenwaokocha6565]

What phone do u use to vlog

[@somfenwanerimelvis]

Always beautiful to watch your vlogs sis❤❤
Please sis, is there a fee in order to get access into unity park
Or is it free

[@amarajuliet]

No fee at all, entry is free