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Dying at your non-fiction book selection! Love your easy-going approach and attitude towards this challenge.
@@molly4495 haha glad you enjoyed. Really appreciate it! 💜
The owner of 1st Phorm is the one who created it. Also you can’t combine the workouts. They have to be a few hours apart at least.
@@tcorrado199669 thanks for letting me know!! I really like combining them, so I combine, but it’s good to know the official rules.
Its from Andi Frisella 🙂
@@barbaral.7326 thank you so much! 🫶🏼
Dying at your non-fiction book selection! Love your easy-going approach and attitude towards this challenge.
@@molly4495 haha glad you enjoyed. Really appreciate it! 💜
The owner of 1st Phorm is the one who created it. Also you can’t combine the workouts. They have to be a few hours apart at least.
@@tcorrado199669 thanks for letting me know!! I really like combining them, so I combine, but it’s good to know the official rules.
Its from Andi Frisella 🙂
@@barbaral.7326 thank you so much! 🫶🏼