SISTER DAY // WORKOUT, TARGET FINDS, POOL DAY AND DOGS

Spending the day with my sister while she visits from Florida! See below for our full leg day workout.
Workout:
Bulgarian split squats 3x10 each leg
Dumbbell squats 3x10
RDLs 3x15
Lateral squat walks with band 3x20
Squat jumps with band 3x15
Kickbacks 3x10 each leg
Video music: www.epidemicsound.com/music/f...
#vlog #legworkout #targetfinds #dogs

[@nataliecochran7578]

such a fun day with you!!💝💝

[@ashleeyyy21]

The best!! Love you ❤️

[@HH-zb5ul]

Great video , l love your channel , you are kind girl and you deserve all the good ❤

[@ashleeyyy21]

Thank you so much! Your support means so much 💗

[@MsMalyce]

Lol "I didn't think I'd feel it" r/t workout...RU kidding😅

[@ashleeyyy21]

Hahaha I forgot how effective bands can be… the squat walks and squat jumps killed me 🫠😂