Bulking For A Pro Physique Show | Sadik Hadzovic 18 Weeks Out | PREP S1 E1

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 227

  • @muscleandstrength
    @muscleandstrength  8 місяців тому +35

    We are super excited to share episode 1 of our new show PREP featuring our good friend Sadik Hadzovic leading into his 2024 contest season! This multi-part series gives an inside look into what athletes go through to compete in bodybuilding/fitness competitions at both the amateur and professional level.
    Sadik is releasing a ton of great content right now on his YT so make sure you take a look and show some support!
    www.youtube.com/@SadikHadzovic1

  • @danahallock7872
    @danahallock7872 8 місяців тому +136

    YES, finally! Love it when Sadik makes an appearance on this channel!

    • @muscleandstrength
      @muscleandstrength  8 місяців тому +6

      Glad to hear it thanks for the support 🔥🙏

    • @cyrshaft
      @cyrshaft 8 місяців тому +1

      Same here!!! Thanks for the video ​@@muscleandstrength

    • @adammaliski
      @adammaliski 7 місяців тому +1

      ​@@muscleandstrengthWe need more Sadik!!!

    • @obo4018
      @obo4018 6 місяців тому +1

      He is a legend

    • @danahallock7872
      @danahallock7872 6 місяців тому +1

      @@obo4018 that’s an understatement. He certainly is legendary. Hoping to see him win big this year!

  • @SaadboutabssilMohammed
    @SaadboutabssilMohammed 8 місяців тому +55

    Sadik is such a likable guy man, dude is chill af

  • @tay3241
    @tay3241 8 місяців тому +70

    Super hyped about his comeback, hope he kills this prep 🔥

  • @petesouvall1085
    @petesouvall1085 8 місяців тому +25

    JESUS he looks big. Go get em Sadik. Excited to see him get going.

  • @cognacbraun1
    @cognacbraun1 8 місяців тому +13

    Hard to not like Sadik. Love the series... can't wait for the rest!

  • @irism.miller1436
    @irism.miller1436 8 місяців тому +23

    I love Sadik he’s hilarious i hate throwing food away too looking insane!!!

  • @Eric-e1d9z
    @Eric-e1d9z 8 місяців тому +20

    Sadik brother I've watched you grow throughout the years. Great man,father,husband. I'm happy for you. God bless you and your family!!!!!

  • @sergiovaldivieso3351
    @sergiovaldivieso3351 8 місяців тому +4

    i remember like 5 years ago of what it takes of sadik and now we're back but this time its now a better story for a new era

  • @ivotopoa
    @ivotopoa 8 місяців тому +14

    sadik is a natural entertainer for real..

    • @bobslobbers5311
      @bobslobbers5311 8 місяців тому +2

      But isn’t natural

    • @ivotopoa
      @ivotopoa 8 місяців тому

      @@bobslobbers5311 haters gonna hate

    • @kane6529
      @kane6529 8 місяців тому +1

      Dont think stating the obvious is “hating” blast away Sadik 🤩💪

    • @bobslobbers5311
      @bobslobbers5311 8 місяців тому +1

      @@ivotopoa I don’t hate anyone

    • @ivotopoa
      @ivotopoa 8 місяців тому +1

      @@kane6529 i was talking about the carisma and skills that Sadik has to entertain.. and he makes a sarcastic comment about the use of the needle.. Haters are always focusing on degrading

  • @skipmilligan
    @skipmilligan 8 місяців тому +2

    Hey Brother Sadik....been watching your videos again and you made a remark about the negative comments getting to you at times, so you've stopped reading them...
    Yet when I read through the comments, there is so much love and respect for You My Man.
    We got your back. ❤🙏

  • @pearlchoi5734
    @pearlchoi5734 8 місяців тому +2

    God DAMN Sadik looking huge! Best of luck for his prep, can’t wait for the rest of the series too

  • @dmedeiros1974
    @dmedeiros1974 8 місяців тому +5

    such a great human being .. honest and a good dad.. great ambasador to bodybuilding

  • @philm5714
    @philm5714 8 місяців тому +9

    Great new series guys... looking forward to it 😊

    • @muscleandstrength
      @muscleandstrength  8 місяців тому +1

      Can't wait for more, thanks for the support man!

  • @prafullbadal8413
    @prafullbadal8413 8 місяців тому +4

    Always love seeing Sadik on M&S. Its deadly combination ❤

  • @noonelol5355
    @noonelol5355 7 місяців тому +1

    Dudes personality is second to none awesome outlook on life and mindset been watching Sadik for around 4 years

  • @emanuelnieves216
    @emanuelnieves216 8 місяців тому +5

    Your killing it Sadik. Your content is the shit Man

  • @Bensgosqa
    @Bensgosqa 8 місяців тому +4

    *IM BULKIN BRO*

  • @zacharymartin5198
    @zacharymartin5198 8 місяців тому

    Enjoy the sadik day in life videos! It's my treadmill sitcom to watch! Thanks M&S and Sadik keep up the good work!

  • @woodrax
    @woodrax 8 місяців тому +2

    Sadik has the most adorable kids. Oh yeah, he is a great bodybuilder too.

  • @sepix048
    @sepix048 8 місяців тому +2

    how can you not love this guy?

  • @raythekid_
    @raythekid_ 8 місяців тому +1

    glad to see he's still got his fire burning!

  • @ChadWithaJ
    @ChadWithaJ 8 місяців тому +1

    can anyone explain 15:25 on how less protein and more fat and carbs will build more muscle? or he referencing just size in general like fat etc

    • @Dosa_delts
      @Dosa_delts 8 місяців тому +3

      Carbs have a protein sparing effect since they are the easiest for your body to use for energy expenditure. So if your carbs are higher, you don’t necessarily need as much protein as when you are dieting since the protein will not be used for energy.

  • @jessefigueroa787
    @jessefigueroa787 8 місяців тому

    I love seeing sadik on your channel. Eat to grow! There's nothing else to do but to do it! Great video, guys. I'm always looking forward to the next!

    • @muscleandstrength
      @muscleandstrength  8 місяців тому +1

      Thanks man glad you enjoyed this week’s upload have a great weekend!

  • @jeffrobe405
    @jeffrobe405 8 місяців тому

    Love to see a big ole smile on Sadik’s face. He’s one of the OGs. Glad to see him still getting after it at a serious level

    • @muscleandstrength
      @muscleandstrength  8 місяців тому

      Absolutely bro thanks for the comment and support 🙌

  • @barryweems6385
    @barryweems6385 8 місяців тому +2

    Great video and love how you spend time with the family and your son ❤

  • @Delabrian
    @Delabrian 8 місяців тому +1

    This is up there with one of my favourite M&S videos for sure

  • @big702player4life
    @big702player4life 8 місяців тому

    He's always been the only person I admire ever since I seen him a few years ago thx sadik!!

  • @brahimrbh3802
    @brahimrbh3802 8 місяців тому +2

    Well that's the kind of videos we need good to see that 🤝

  • @rickprime83
    @rickprime83 8 місяців тому

    Struggling with my weight for 23 years after high school, finally was able to drop some weight and even more into building muscle because of Sadik and his outlook on fitness and health. I'm 41 and hope to meet him one day and thank him for inspiring me to reach the level I never thought I could.

    • @muscleandstrength
      @muscleandstrength  8 місяців тому +1

      This is awesome thanks for sharing your journey. Keep at it 🎉

    • @rickprime83
      @rickprime83 8 місяців тому

      @@muscleandstrengthLove the content! Thanks!

  • @thedongrez3536
    @thedongrez3536 7 місяців тому

    This is incredible. I'm hooked. Sadik is very informative. He knows what he's talking about. When is episode 2?!?!?

  • @LFGSD619
    @LFGSD619 8 місяців тому +5

    The tortillas in the pocket had me dying 🤣

  • @JuanCruz-jn8tq
    @JuanCruz-jn8tq 8 місяців тому

    Heck yea!!!! Looking forward to your comeback “The Great Sadik” keep it up brother💪🏼💪🏼

  • @Skooluonskittles
    @Skooluonskittles 8 місяців тому +1

    He is Still a dad regardless of the camera is there. Great job!

  • @sanitary103
    @sanitary103 8 місяців тому +1

    being a dad myself, I can tell this guy is a solid father.

  • @Sthiwatari
    @Sthiwatari 8 місяців тому +1

    Welcome back Sadik 😊❤

  • @ApostolosKatsioulas
    @ApostolosKatsioulas 8 місяців тому

    Sadik is awesome and funny. I've always felt he's quite a positive person, yet nowadays being a dad, he seems happier despite all the responsibilities and pressure on his shoulders. I wish him and his family health and all the best.

  • @isjd123
    @isjd123 8 місяців тому +1

    Sadik is a beast!

  • @chibears99cuse68
    @chibears99cuse68 8 місяців тому +5

    Always a great video with Sadik!

  • @SuperhumanUnchained
    @SuperhumanUnchained 8 місяців тому +3

    Great bodybuilding video thanks for the upload

    • @muscleandstrength
      @muscleandstrength  8 місяців тому

      Glad you enjoyed it! Thanks so much for the support!

  • @MarioHxc89
    @MarioHxc89 8 місяців тому

    Sadik is legit… I love M&S lunches

  • @coolab9095
    @coolab9095 8 місяців тому +1

    Looking amazing brother !

  • @luisnunez6921
    @luisnunez6921 8 місяців тому

    Your the greatest father ever brother to your baby boy bro you have a beautiful family ❤bro godbless

  • @LongNguyen-oo8up
    @LongNguyen-oo8up 8 місяців тому +1

    bro is a menace to humanity eating guac that way lol. Love the content

    • @muscleandstrength
      @muscleandstrength  8 місяців тому

      😂😂😂😂 dude that meal was going south from the time he ordered steak fajita with like 10 minutes to spare 😂

  • @scottiestorch852
    @scottiestorch852 8 місяців тому

    Muscle and strength x Sadik vids can never go wrong

  • @dynamicpulsepl
    @dynamicpulsepl 8 місяців тому

    I literally prefer those materials from Channels like M&S, because this is more specific than private channels content.

  • @stanfordkoch1271
    @stanfordkoch1271 8 місяців тому +1

    Looking good Sadik

  • @michaelvonhaven105
    @michaelvonhaven105 8 місяців тому

    super exciting new plans

  • @marbleboy5975
    @marbleboy5975 8 місяців тому

    The best videos are with Sadik

  • @superiorts7232
    @superiorts7232 8 місяців тому

    You look great man!!!! I cant wait til I get bulky.

  • @yourbluewaffle
    @yourbluewaffle 8 місяців тому +3

    It's crazy how big physique guys are. Like he definitely put on size to compete in classic but he doesn't seem downsized now that he is back in physique, the only difference it seems is board shorts vs trunks.

  • @shaqdavis8984
    @shaqdavis8984 8 місяців тому

    This guys such a huge fucking beauty. Literally and figuratively 💯

  • @TomRiddler-m3j
    @TomRiddler-m3j 8 місяців тому +1

    His Son is now onto "normal" meals. Not long until we see him on that Olympia stage.

    • @muscleandstrength
      @muscleandstrength  8 місяців тому +2

      For real lol we’ve filmed him growing up so far !

  • @fitnytech
    @fitnytech 8 місяців тому

    Never lose hope you never know what tomorrow may bring.

  • @tomwalker389
    @tomwalker389 8 місяців тому +4

    Crazy how someone like Sadik is too small for Classic.

  • @laciezzo653
    @laciezzo653 8 місяців тому

    Love the realness!

  • @metorphoric
    @metorphoric 8 місяців тому +1

    WOW! I haven't seen him in a minute. He has bulked up like crazy! Good luck, man!

  • @regulator302
    @regulator302 6 місяців тому

    Good luck! ❤

  • @romeosalinas7489
    @romeosalinas7489 8 місяців тому

    I love to make the eggs sunny side up and mix them with the grits. It indubitably tastes better!

  • @docsays
    @docsays 8 місяців тому

    Making his kid a butter toasted sandwich was a straight A+ dad move

  • @OsatoOkazaki
    @OsatoOkazaki 8 місяців тому

    As a mom who trains, its so touching to see him with his kids. When your kids are watching what you do and how you do it, involving them... there's just such a pride and a joy.

    • @muscleandstrength
      @muscleandstrength  8 місяців тому +1

      As a new father I totally agree and loved seeing this!!

  • @Gardenstateking
    @Gardenstateking 8 місяців тому

    dope video....great insight!!! And makes me want quesadillas 😅😅😅

  • @shawnnguyen4041
    @shawnnguyen4041 8 місяців тому +1

    What supplements do you take

  • @thanaponnlt6073
    @thanaponnlt6073 8 місяців тому

    Yeahhhhh !

  • @caalry
    @caalry 8 місяців тому +3

    I will never forget the episode where he threw in his baked fish in a blender and mixed it and drank it as a fluid 😂

    • @muscleandstrength
      @muscleandstrength  8 місяців тому +1

      😂😂😂 salmon shakes!

    • @caalry
      @caalry 8 місяців тому +1

      I couldn’t muster having a salmon shake

  • @Jebro439
    @Jebro439 8 місяців тому +1

    Grits , Hell Yeah

  • @antoniotomasino750
    @antoniotomasino750 8 місяців тому

    Sign with gasp bro. You would fit in perfectly

  • @incubusamy1
    @incubusamy1 8 місяців тому

    haven't tuned in in awhile but you are looking HUGE dude. i didn't even know you had kids now. also, my son's name is Santino as well :)

  • @tomwalker389
    @tomwalker389 8 місяців тому

    229 lbs for Men's Physique is absolute madness. That means that Sadik would have to walk around at 255 lbs to compete in Classic.
    Imagine trying to me explain this concept to someone in the 90's. I wouldn't even know where to begin.

  • @toniburdine1393
    @toniburdine1393 8 місяців тому

    Im not a body builder but i love my grits. Add some salt and peeper and cheese! Then have them with bacon.

  • @Charlie_Alpha_Lima
    @Charlie_Alpha_Lima 8 місяців тому

    Always admired his x-frame. Just thought he lacked size. Hope he doesn't lose it all on stage.

  • @weightwhat_
    @weightwhat_ 8 місяців тому +1

    when sadik's in the thumbnail i'm clickin it

  • @warrenhoffman653
    @warrenhoffman653 8 місяців тому

    Good luck!

  • @tradeforcharity
    @tradeforcharity 8 місяців тому

    He said it right. Cant do the same to get different results. He needs to change it up.

  • @yehtoon4237
    @yehtoon4237 8 місяців тому

    M&S favorite son is back!!!!

  • @RonBaezclassic
    @RonBaezclassic 8 місяців тому

    This was great Sadik, ima lower my protein

    • @muscleandstrength
      @muscleandstrength  8 місяців тому

      Glad you enjoyed this one. Let us know how the diet changes impact you!

  • @metorphoric
    @metorphoric 8 місяців тому +1

    I understand why BB use instant grits but... you GOTTA get the old fashion! It's the right way to do it!!
    "No self respecting southerner uses instant grits"
    - My Cousin Vinny
    LOL!!!

  • @habibkoko251
    @habibkoko251 8 місяців тому

    17:53 best advice Bro

  • @shakarussanders9911
    @shakarussanders9911 8 місяців тому

    Total Dad move by giving your son oreos early in the morning 😄

  • @TheLazyLabrador
    @TheLazyLabrador 8 місяців тому +15

    Is that a tortilla in your pocket, or are you just happy to see me?

  • @CurtisThiron
    @CurtisThiron 8 місяців тому

    Cool recovery plan

  • @Dan-cn6zp
    @Dan-cn6zp 4 місяці тому

    🙌💥❤️

  • @sbonisontombela1984
    @sbonisontombela1984 8 місяців тому

    ♥️♥️♥️

  • @dermot_desmond_69
    @dermot_desmond_69 7 місяців тому +1

    And yet he got the wraps despite not wanting them

  • @dmitrigutorin944
    @dmitrigutorin944 8 місяців тому

    Sadik aging into Milos Sarcev, lol.
    Shoutout to Nick who was patiently waiting the whole night in the kitchen for Sadik to wake up at 5.50 a.m.

    • @muscleandstrength
      @muscleandstrength  8 місяців тому

      Early call times with Sadik are part of the game lol

  • @JackTse
    @JackTse 8 місяців тому

    Sadik has matured from his early days lol

  • @dirtydan6098
    @dirtydan6098 8 місяців тому

    He’s lifting da weights right folks

  • @adonairocha4793
    @adonairocha4793 8 місяців тому

    Vamos treinaŕ gigante

  • @argent-etranger1889
    @argent-etranger1889 7 місяців тому

    18:40 예~ 마샤딕입니다.

  • @keetharris2010
    @keetharris2010 7 місяців тому

    the way he ate that guac 😁

  • @MrTmenzo
    @MrTmenzo 8 місяців тому +1

    👍

  • @smokingwithswflspargo239
    @smokingwithswflspargo239 8 місяців тому

    Definitely becomes an addiction

  • @platogenova9573
    @platogenova9573 8 місяців тому

    Who’s coaching him this year

  • @buffetline2605
    @buffetline2605 3 місяці тому

    Imagine if he wasn’t natural. He would be greater than Ronnie and CBum combined.

  • @tahj677
    @tahj677 8 місяців тому

    He’s got a huge nose like me 😩😂 But the physique is incredible 👏👏

  • @brutko3
    @brutko3 7 місяців тому

    He forgot to mention JUICE 😂😂

  • @SharpFitnessLook
    @SharpFitnessLook 8 місяців тому

    He wants to do the Tampa pro where probably all of the top guys will be 🤷🏾

    • @muscleandstrength
      @muscleandstrength  8 місяців тому

      A lot of guys change show plans - he will have a few options right around that time but yeah Tampa is going to be stacked

  • @alexfafoutakis
    @alexfafoutakis 8 місяців тому

    Biggest ever

  • @SuperWolffie
    @SuperWolffie 8 місяців тому

    I think his is back.....being on the top of Classic going to step down in beachwear and still standing still. He has an incredibel body but just some more mass. Keep on going forward.....

    • @muscleandstrength
      @muscleandstrength  8 місяців тому

      His showing at PIT in 2022 was next level. Excited to see him compete this year.

  • @animalscars3799
    @animalscars3799 8 місяців тому

    is Sadik Bosnian?