Top 3 Breakout Options for Defenseman | Defense Positioning & Hockey Sense

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 89

  • @LarenzoJ
    @LarenzoJ 5 років тому +6

    These videos are really great tips and reminders, Coach Zac. It's not an easy position to learn, and even harder to master. Thank you for these series of videos, I'm all pumped up to play tonight!

  • @mikelarsson2338
    @mikelarsson2338 7 років тому +26

    The white board videos are really helpful. I would like to see a video on how to join the rush.

    • @CoachZac
      @CoachZac  7 років тому +2

      Mike Larsson you read my man. Got one of those I'm planning right now!

    • @CoachZac
      @CoachZac  7 років тому +1

      Just posted another whiteboard video if you want to check it out!

    • @mikelarsson2338
      @mikelarsson2338 7 років тому

      I watched it couple minutes ago. It was really helpful 👍 keep making videos I learn something new every time. 👊

  • @DLucarell2
    @DLucarell2 Місяць тому

    These defense videos are top notch. It has helped me so much as a defenseman.

  • @jerrysmith9780
    @jerrysmith9780 7 років тому +3

    I love the way your videos are about 3's. It really allows us to focus on a few things to work on.

  • @nickwesch9225
    @nickwesch9225 6 років тому +4

    This video was super helpful! I love these whiteboard videos.

  • @michaels2502
    @michaels2502 Рік тому

    I know a lot of these videos are like 5 years old. But I love them. Definitely plan to show my son when he starts learning. Good work.

  • @ralphyralph8969
    @ralphyralph8969 5 років тому +4

    Wow I’m loving this channel
    Just subbed bro thanks

    • @CoachZac
      @CoachZac  5 років тому

      Great to have you!

  • @cameronmckenzie8472
    @cameronmckenzie8472 4 роки тому +1

    In the first tip he says take a look at your options winger on the boards or centre man in front great tip good idea but keep in mind it is very dangerous to throw the puck in front of your goalie because you may not see and or your centre may not see another player sneaking up behind and taking the puck away and being open for the shot on net directly in front of your goalie with hardly any protection from your team so keep that in mind but from everything else I 100% agree with

  • @owendurkin4156
    @owendurkin4156 7 років тому +1

    I'd like to see an analysis of how the forwards should support the D as they attempt to break the puck out of the D zone with a heavy forecheck pressuring them into bad decisions. Im too old to play anymore but Im a lifelong student and I appreciate quality instruction. Thanks.

  • @andreyru9221
    @andreyru9221 Рік тому

    there is always a nice option to start skating with the puck towards the center, but if there are no good options to continue you can turn back and do a re-group, using a pass to the other D and gain some time for Fs to come back. Thats a nice way to control the puck and start dictating your teams preferred pace of the game.

  • @phoodawg20
    @phoodawg20 Рік тому

    Very good advice on option 2 for the weak side D.

  • @nickb4646
    @nickb4646 11 місяців тому +1

    Good video. Would be nice to see drills to teach these skills

  • @sethjditchfield
    @sethjditchfield 7 років тому

    I love these whiteboard videos, and being a defenceman, this one really helped

    • @CoachZac
      @CoachZac  7 років тому

      Awesome, we have more coming!

    • @CoachZac
      @CoachZac  7 років тому

      Just posted another whiteboard video if you want to check it out!

    • @sethjditchfield
      @sethjditchfield 7 років тому

      247 Hockey thanks I really needed that video because I did every single one of those mistakes

  • @hockeydad5az12
    @hockeydad5az12 5 років тому

    Great video. We like the whiteboard, super helpful for my 10yr old defenseman. He wants to know when you are coming to Arizona to work with him! Love your channel.

    • @CoachZac
      @CoachZac  5 років тому +1

      Haha, thanks! Maybe one day :) Definitely better weather than MN right now!

    • @hockeydad5az12
      @hockeydad5az12 5 років тому

      247 Hockey, Well we would host ya if you wanted to come down. Son plays out of AZ Ice in Gilbert with the Arizona Hockey Union.

  • @richarddsouza7761
    @richarddsouza7761 Рік тому

    Great video. I would suggest using a black or blue marker for better visibility.

  • @86BusinessSolutions
    @86BusinessSolutions 7 років тому

    Love the white board old skool chalk talk coach...keep up the good work and thanks for sharing!!!

  • @geraldcharlebois8639
    @geraldcharlebois8639 6 років тому

    The whiteboard is awesome. Great coaching tool

    • @CoachZac
      @CoachZac  6 років тому

      Glad you like it! More coming!

  • @johxs365
    @johxs365 7 років тому +1

    these kind of videos are great i found this helpful for sure not sure if you have made one yet but would love to a defensive tips for forwards video how to improve the transition from defence to offense

    • @CoachZac
      @CoachZac  7 років тому

      Nice, I'll work on that.

    • @CoachZac
      @CoachZac  7 років тому

      Just posted another whiteboard video if you want to check it out!

  • @OnekamaProducts
    @OnekamaProducts Місяць тому

    Helllll yeah, your content is a great refresher! i have a problem with the wingers coming in the our D zone 2 on 1 and they post up at the top if the circle near the boards. Either the winger with the puck passes to his open man who is breaking to the net or he gets room because im trying to play the pass and he skates it in

  • @threethrushes
    @threethrushes 7 років тому +1

    My prayers are answered.
    In 6-7 years of playing rec and with other teams, no coach has ever used this, and no D core has ever discussed break out options.
    Whiteboard is good, by the way.
    My question is this: how much time should I be devoting to plyometric and agility training? All of my strength and conditioning training is on heavy compounds (squat, bench) and accessory work to develop forearm and arm.
    Thanks Coach.

    • @CoachZac
      @CoachZac  7 років тому

      Definitely need to add in plyos, speed/agility. At least HALF of your time should be spent on that, compared to heavier lifts. Probably more.

    • @CoachZac
      @CoachZac  7 років тому +1

      You see benefit from plyos and speed ON THE ICE! After a week or two you should start to feel more explosive and quicker. Then you keep pushing and working harder :)

    • @threethrushes
      @threethrushes 7 років тому

      247 Hockey Hey, thanks Coach... any chance of a video on plyo training, and frequency of training? I have spent last 6 months building core and quad strength (225lb squat for reps). Thanks!

    • @CoachZac
      @CoachZac  7 років тому

      Just posted another whiteboard video if you want to check it out!

  • @MJas1016
    @MJas1016 6 років тому

    These are sweet. Helping me so much.

  • @teamicy2305
    @teamicy2305 7 років тому +1

    amazing! love this breakdown

    • @CoachZac
      @CoachZac  7 років тому

      Nice, just posted another one. Check it out!

  • @timestampplug6876
    @timestampplug6876 7 років тому +4

    Please do more white boards. Also do neutral zone for D man and Offensive zone for d manz

    • @CoachZac
      @CoachZac  7 років тому

      Done! Will do!

    • @CoachZac
      @CoachZac  7 років тому

      Nice, just posted another one. Check it out!

  • @nykolasrekasius8295
    @nykolasrekasius8295 7 років тому

    Love these whiteboard videos! Please make more!

    • @CoachZac
      @CoachZac  7 років тому

      On it!

    • @CoachZac
      @CoachZac  7 років тому

      Just posted another whiteboard video if you want to check it out!

  • @jfb.8746
    @jfb.8746 5 років тому

    Great video and tips.

  • @derekedtl8374
    @derekedtl8374 7 років тому +1

    Great vid really helpful as a defenseman

    • @CoachZac
      @CoachZac  7 років тому

      Just posted another whiteboard video if you want to check it out!

  • @polago8925
    @polago8925 7 років тому +3

    Even though I dont actually play Hockey (because i suck), I use this info when playing NHL 17 to play better...Thanks Coach

    • @CoachZac
      @CoachZac  7 років тому +1

      Haha.

    • @tmuxor
      @tmuxor 7 років тому

      Polago Xaltier, yeah I know what you mean. I play hockey, but I also try to use these basic strategies when playing NHL 17 too because I'm hoping that thinking about them more will help me remember them when I actually need them.

    • @domo4845
      @domo4845 7 років тому

      ha

  • @cflatminor594
    @cflatminor594 6 років тому

    love the whiteboards !!

  • @trevorstoll4535
    @trevorstoll4535 6 років тому

    Great job on the Vids. Best ones one here I say

  • @motron1845
    @motron1845 7 років тому +2

    Yup like the whiteboard videos!

  • @ericsheriff618
    @ericsheriff618 7 років тому

    These videos are very helpful

  • @arlenefauvelle9679
    @arlenefauvelle9679 Рік тому

    Thank u very much loved it

  • @MrCplgumby
    @MrCplgumby 6 років тому

    White boards are very helpful as are all of your videos!

  • @goatmanbeware
    @goatmanbeware 7 років тому

    Excellent video. Very helpful

    • @CoachZac
      @CoachZac  7 років тому

      Glad you liked it, a lot more coming!

  • @rodgermckinley8256
    @rodgermckinley8256 3 роки тому

    video on how to lob the puck over attackers heads back into the neutral zone pls. I cant quite master this shot. dont know what i am doing wrong.

  • @elizabethwarren1741
    @elizabethwarren1741 5 років тому

    Thanks for the advice, I would like to know what options I have in the offensive zone 😀

  • @tiffanybrown1716
    @tiffanybrown1716 Рік тому

    I like these videos. Good job explaining step by step. I learned a lot

  • @chaseallen830
    @chaseallen830 7 років тому +1

    Winger defensive coverage vid please?

    • @CoachZac
      @CoachZac  7 років тому

      Funny, I JUST filmed that one and it's coming soon!

    • @CoachZac
      @CoachZac  7 років тому

      Got that one coming tomorrow! Make sure you are subscribed and you check the channel tomorrow.

  • @jaker4236
    @jaker4236 7 років тому +1

    I like these white board videos but could you also make some drills

  • @benjaminviens3890
    @benjaminviens3890 3 роки тому

    Can I get this list?

  • @amandamikelsons3839
    @amandamikelsons3839 7 років тому

    Love the whiteboard videos. (the green marker is harder to see though)

    • @CoachZac
      @CoachZac  7 років тому +1

      Totally! I filmed 2 with green and then I'm changing it to black/red and other colors. Green sucked. Thanks for watching and sorry about that. I appreciate the feedback.

    • @CoachZac
      @CoachZac  7 років тому

      Just posted another whiteboard video if you want to check it out!

  • @maleksmadi1303
    @maleksmadi1303 7 років тому

    Hey Coach Zach, Could u do a vid on how to give and receive a hit properly, cause its my first year playing contact

  • @TealGaming-fb8bs
    @TealGaming-fb8bs 7 років тому +9

    More defense please

    • @CoachZac
      @CoachZac  7 років тому

      Will do!

    • @CoachZac
      @CoachZac  7 років тому +1

      Just posted another whiteboard video if you want to check it out!

  • @kyiwnixkrbe5269
    @kyiwnixkrbe5269 Рік тому +1

    Have a game in 2h wish me luck.

  • @joemyers8863
    @joemyers8863 6 років тому

    I like the white board videos. Can you add video examples of real players executing some of the plays you talk about?

  • @domo4845
    @domo4845 7 років тому

    what do you do when 2 forwards are on you?

  • @derekobukuro4633
    @derekobukuro4633 7 років тому

    Please use a black marker

  • @CoachZac
    @CoachZac  7 років тому

    247hockey.com/d-breakout (free defenseman breakout checklist)

  • @A-Negative
    @A-Negative 7 років тому +1

    I enjoy these. Don't see the checklist.

    • @CoachZac
      @CoachZac  7 років тому

      B Marsh check first link in the description.

    • @CoachZac
      @CoachZac  7 років тому

      Just posted another whiteboard video if you want to check it out!

  • @DonnieBuehrig
    @DonnieBuehrig 7 місяців тому

    Use a color other than green. I cannot see it. Use blue or black.

  • @motor_citymuscle288
    @motor_citymuscle288 6 років тому

    Denfenseman in offensive zone... do’s and don’ts