Releasing Muscle Tension : EFT- Tapping with Julie Schiffman

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 82

  • @desdemonanagy-vizitiu5231
    @desdemonanagy-vizitiu5231 2 місяці тому +3

    You address my deepest fears and emotions through this, I cannot thank you enough! Have a great life!🌹🌹🌹🌞

    • @Julieschiffman
      @Julieschiffman  Місяць тому

      Thank you!! I’m so happy to help. So much love to you 🩷🩷🩷

  • @nicetraveller
    @nicetraveller Рік тому +9

    Loved this. Hadn't connected neck pain with anger but that's what came up. Thank you, Julie!

  • @sallyhartley1719
    @sallyhartley1719 Рік тому +5

    Wow, thank you ....this could have been written just for me !! I will go back to this over and over. X

    • @Julieschiffman
      @Julieschiffman  Рік тому

      It was!! Haha- happy it helped. Keep up the good work 😊🩷🙏

  • @gailgreco5685
    @gailgreco5685 Рік тому +3

    Needed this more than ever this morning doing with my ill husband 😢. Bawling the whole time. Thank you ❤ I always refer you to friends and family

  • @keisha2544
    @keisha2544 Рік тому +3

    This came just in time. Was so tense while studying for an exam…def had fear in my muscles. Thank you…sharing with my husband and friends.

  • @saidaaggoun3672
    @saidaaggoun3672 Рік тому +2

    Thank you Julie 💚 this session has been veeeery helpful to me, i comr back to it whenever I feel muscle tension and it's always such a relief! 💓💓

  • @garcher9718
    @garcher9718 Рік тому +2

    This is exactly what I've been thinking about lately. Thank you for giving me the words. I really needed this!

  • @johnLucas-pj2ll
    @johnLucas-pj2ll 6 місяців тому +2

    Thanks Julie, muscular tension is my go to defense. This will be my new favorite. Peace and freedom.

  • @joseerollet8071
    @joseerollet8071 Рік тому +3

    Thank you ,this was so timely. You are so generous in sharing your skill.

  • @jenniferkoelig9156
    @jenniferkoelig9156 Рік тому +5

    Thank you for this video! I have myofascial pain syndrome, my muscles give me challenges! This helped!!

  • @kundalinibliss8087
    @kundalinibliss8087 7 місяців тому +2

    Thankyou I know my calf muscle injury is a stress related condition- I’m thankful for your tapping video which is so on point

    • @Julieschiffman
      @Julieschiffman  7 місяців тому

      Awesome! Hope you are feeling better soon!

  • @nolamayer4101
    @nolamayer4101 6 місяців тому +3

    Love this Julie, especially letting go of the pent up crap 😂😂 so good! Thank you 🥰

  • @blade8424
    @blade8424 9 місяців тому +4

    My muscles have been hurting allot for the past 3 months. Thank you! 😭 Was crying earlier because everything was hurting and I didn't know why. I just feel like no one is listening to my problems and struggles I'm dealing with. :( I've been feeling stressed due too everyone's bad it's stressing me out. I'm so done! T_T this helped allot. Thank you. :( :)

    • @Julieschiffman
      @Julieschiffman  9 місяців тому

      Be sure to reach out for help when you need it. You don’t have to do it all alone 🩷🩷🩷

  • @cherylchurch6720
    @cherylchurch6720 Рік тому +2

    Perfect Divine Timing for this Tapping dialogue !! My hamstring muscles have been really resistant to heal. I felt better with just one round. Thank you! Thank you! Thank you!❤

  • @sugardrop62
    @sugardrop62 6 місяців тому +2

    Love all your videos thx for helping me feel better.

  • @ConsciousKidsLearning
    @ConsciousKidsLearning 4 місяці тому +1

    That was beautiful, thank you.

  • @cat.785
    @cat.785 Рік тому +3

    Thank you Julie, this really helped 😌❤

  • @katrinabongi6295
    @katrinabongi6295 Рік тому +1

    You're a Rockstar , Julie! Thank you!❤

  • @dorothyleach
    @dorothyleach Рік тому +2

    Loved it!! Thank you.

  • @maritepena1573
    @maritepena1573 Рік тому +2

    Another great session! Love from Perú!

  • @TanteNanne
    @TanteNanne Рік тому +1

    Thank you so much Julie!!!

  • @mgilsig
    @mgilsig Рік тому +2

    Amazzing! Love the questions!!

  • @sheilaslomski1619
    @sheilaslomski1619 Рік тому +1

    This was wonderful for me. Thank you.

  • @mansisaxena625
    @mansisaxena625 Рік тому +2

    Thank you this helps. Lots of love

  • @shano5389
    @shano5389 Рік тому +1

    This was excellent!!!

  • @Createyourownlife777
    @Createyourownlife777 3 місяці тому +1

    Amazing video thank you so much I’m s new subscriber now ❤❤❤

    • @Julieschiffman
      @Julieschiffman  3 місяці тому +1

      Awesome! Thank you so much...a new one coming tomorrow :)

  • @PumpkinScoop
    @PumpkinScoop 10 місяців тому +1

    Thank you!

  • @julianeekkart9444
    @julianeekkart9444 Рік тому +1

    Really good!!!!

  • @xenafulloflife
    @xenafulloflife 9 місяців тому +1

    So great❤

  • @briechilli4496
    @briechilli4496 8 місяців тому

    Thank you so much.

  • @maryocallaghan9254
    @maryocallaghan9254 11 місяців тому +1

    Really great words julie.Can you do this tapping everyday.?

    • @Julieschiffman
      @Julieschiffman  11 місяців тому

      Definitely! I highly recommend it 😊🩷🙏

  • @kimbaker3621
    @kimbaker3621 Рік тому +1

    I could hardly get the words out I was yawning so much.

    • @Julieschiffman
      @Julieschiffman  Рік тому

      Yawns are a good sign that things are shifting! Fabulous 🩷

  • @sallyhartley1719
    @sallyhartley1719 Рік тому +1

    Julie ❤ this is fab. How can I explore further what might be causing my muscle pain & tension with tapping ? I will keep repeating this to see if any emotions, feelings, anger etc reveal themselves as so far they've not. I do enjoy tapping so happily will continue my exploratory journey. X

    • @Julieschiffman
      @Julieschiffman  Рік тому

      Pay attention to what emotions may be stored in your muscles. Or what emotions come up for you when you connect with the pain for discomfort and tap on that. Hope this helps 💙

  • @PeterMorris-u7t
    @PeterMorris-u7t 13 годин тому

    The trigger for me was fear in my muscles : massive jaw releases ❤❤❤❤❤❤❤❤

  • @krissyaguilar1814
    @krissyaguilar1814 Рік тому +1

    Do you have a video on releasing and moving on from Trauma ?

    • @Julieschiffman
      @Julieschiffman  Рік тому

      Try this:
      ua-cam.com/video/qeCDWyIqAyU/v-deo.html

  • @jacquelinesavageau
    @jacquelinesavageau 7 місяців тому +1

    Is there a reason why it might be more difficult for people with chronic tension to release. I feel like I’ve had tension in one spot or another since college that never wants to go away. I think it’s a lot of fear but idk how to address it.

    • @Julieschiffman
      @Julieschiffman  7 місяців тому

      Look to the underlying emotions. If you think it may be fear (and it could be, especially if you have had a chronically stressed nervous system). This could help! 😘

  • @karanluthra551
    @karanluthra551 9 місяців тому

    We can take more insights from homopathy remedies which are common for muscle tension.

    • @Julieschiffman
      @Julieschiffman  9 місяців тому +1

      Lots of different options to relieve muscle tension! 😊

    • @karanluthra551
      @karanluthra551 9 місяців тому

      @@Julieschiffman Yes Eft is like producing the same remedy effect just from the mind. I mean to say that the pattern of remedoes can provide more details to scripts of tapping.
      A drug picture of remedy reveals the totality of the delusion which gets resolved through EFT. It will only help to make scripts more on point...

  • @EyesOnThais
    @EyesOnThais Рік тому +2

    Yay!

  • @karenmalone8346
    @karenmalone8346 3 місяці тому +1

    Does tapping help with weightloss?

    • @Julieschiffman
      @Julieschiffman  3 місяці тому +1

      Yes- research has shown that tapping can be very helpful for weight loss 🩷

    • @karenmalone8346
      @karenmalone8346 3 місяці тому

      @Julieschiffman hi Julie , Is there a site to go to where this is done? Ty

  • @mgilsig
    @mgilsig Рік тому +2

    Did you create this one just for me?😂❤