1. Learning new language 2. Play jiggling with balls 3. Play tetris in mobile and chess 4. Maths activities 5. Eat fruits 6. Use your left hand for your daily activities 7. Exercise (cardio or strength training) 8. Finally very very important 🍁 MEDITATION 🍁 its improves your consantration 👍
1. 4 liters water intake 2. Two times bathroom 3. Apply coconut oil or milk cream on the face and then after 10 to 15 minutes apply stream on face 4. Mud pack with a pinch of turmeric on face
సార్ నమస్కారం నా పేరు వెంకటరమణ రాజమండ్రి నుండి మాట్లాడుతున్నాను సార్ నాకు అతిగా కొండ నాలుక దిగుతూ ఉంటుంది బాగా సాగినట్టు బాగా కిందికి వస్తుంది దానివలన ఏమిటంటే గొంతులో నస 365 రోజుల్లో కనీసం 300 రోజులైనా దగ్గు వస్తూనే ఉంటుంది దీనికొరకు ఏదైనా మంచి ఉపశమనాన్ని కలిగించే టిప్ చెప్పగలరు ధన్యవాదాలు సార్
Oily acne prone skin vallu coconut oil meegada poosukunte inka ekuva pimples osthai Raju garu... Mana skin type ni batti tips different ga untai...juices, water,mudpack ok kani coconut oil and meegada oily skin valaki not recommended... Dalchina chekka powder,nutmeg powder equal ga tiskoni honey lo kalipi machala meda petukunte pimple marks tagguthai idi Naku work indi... water tho kalipi petadu chekka powder chala powerful so manta puduthundi honey kalapadam vala manta em lekunda untundi... pimples pina kuda petukovachu enthasepaina petukovachu honey undadam vala adi dry avadu... Potato juice kuda I tried adi kuda work indi...
1.4litres water a day. 2.two times motion in a day. 3.steam ur face after applying oil. 4.mud pack. 5.two juices a day (cartot cucumbers (keera) tomato)evening orange juice
1. 4 leater water 2. Daily 2 times Go to Motion 3. Face ki oil kani milk Meegada apply chesi 10 to 15 min Face steaming chesukondi daily 4. Matti pack...polallo dorike nalla matti lopalaki tavvandi without yeruvulu leni matti dorukutundi daanni waste teesesi manchidi teesukuni dry cheyandi next smooth ga mixy veyandi storage unchukondi... kavalasinappudu teesukuni 3 or 4 hrs soak cheyandi .. termeric kuda konchem mix cheyandi total semi solid mix texture..use pack 30 min.. later wash...daily use 5. 2 juices daily...early morning carrot tamota keera 200 ml mix tene lemon... battaya or any fruit juice evening 5:30....use two juices daily 6. Do not press your pimples..do not scratch..do not harsh rub
Namasthe sir🙏 video challa bhagundhe but oka request chesthunna that is dark marks like chiken spok and marks alla clear cheyali hands and legs vee. Please video cheyadi👍
@@sulochanasuthari455 Yes Andi nenu follow ayanu results Kuda Bagunde and stated UA-cam channel also to help every one Regarding beauty tips and diet tips
I am suffering so much with my pimples😭😭😭vhala shy ga vundii ma relatives marriages vellinappudu chala shy ga anipisthundii now I am using bhaidyanath surakta but no use chala medicines use chesa natural ga kuda chala use chesa but no use😭😭😭😭
Same problem em cheyyali.... Asalu em use chesina work avvatledhu..... 😭😭😭evarikaina thelisthe cheppandi natural ga....... Pls..... Pimples clear avvadaniki.........
Rosehip seed oil helps in reducing pimple scars... Adi chala light oil e skin type vallu ina use cheyachu Dani vala pimples ravu... Juicy chemistry brand vaala rosehip oil chala Mandi best in market antaru use chesina vallu... Juicy chemistry organic brand so results slow ga untai roju use chesthe pakka results untai but slow... Kontha mandiki 5months use chesina taravata results chusaru some in 3months it varies from person to person... Recently I found this info... Nen order chesthunanu... Chemical treatments unai 10% niacinamide serums untai avi use chesna tagguthundi kani kontha mandiki pimples ekuva ayay anta Dani vala so not 100% reliable kani natural way ante rosehip oil okate telsandi naku
Hii sir naku face motham chinna chinna pimples avuthunnai sir but meru cheppena aviri mishon andhari entlo undavu kadha sir meru shot ga cheppendu sir pimples povadaniki
Bro Japan water therapy try cheyandi....evvanu waste yavvaralu.... UA-cam lo water therapy ani search chesi video chudandi.....8 yrs nundi vunna pimples naaaku 20 days lo poyayi
@@bharathisarikonda6184 chaala mandi avi vaadali evi vaadali ani products names cheptaru...nen just cheppindi water yekkuvaga oka paddatilo teesukunte saripoddi ani..water therapy try cheyandi ani cheppa....okka rupay karchilekunda results vastay
Hi Sir naki vedi gullalu Chala rojulanunchi vuntunayi chala face wash Inka cream's Try... Cheshanu kani thagatam matram ledhu Ee Vedi Gullalu tagada iki yemayina Trip's Cheptharankuntunanu... Sir
Vdo chudanganeee water thagina vallu entha mandhio like cheyyandi
Nenu Tea tagina
Hlo
See at 1.5
@@jeetnekeliye7046 😂😂😂
@@bruh-qf9hz 🙄🙄🙄😂
Those who are watching this comment 😍may all your wishes come true ❣️ lovely youtuber @so called sudha
Thank you Sudha garu
@@siribn2657 t
Pnr
@@siribn2657 thank u so much bd welcoming u to our youtube fmly 😍@so called sudha
Guys thank you so much fr liking my comment 🥰nd welcoming all of u to our youtube fmly dears❣️@so called sudha
ఈ పింపుల్స్ వల్ల మీరు కూడా బాధ పడుతున్నారు కదా 😭😭😭😭ఎంత ట్రై చేసిన 😔😔😔ఫలితం లేకపోయింది 😔😔😔😔
Benjoil peroxide gel5% use result see
@@mabuchan9512 Work avuthundha
Meru short ga cheputhe super ga untadhi sir
Avunu bro...😂😂
1.75x playback speed lo vinalemo😂
😂😂
@@narendrag4499
.. , ,,, ,,,, ,
.
, ,,,,, ,, ,
Yes
Do a viedo on how to remove black marks from body plz andi its really not nice having dark black marks on body
Memory power improve kosam tips cheppandi Sir.
1. Learning new language
2. Play jiggling with balls
3. Play tetris in mobile and chess
4. Maths activities
5. Eat fruits
6. Use your left hand for your daily activities
7. Exercise (cardio or strength training)
8. Finally very very important
🍁 MEDITATION 🍁
its improves your consantration 👍
Do meditation
@@FIGHTER130 6th one is new for me
Eat pumpkin seeds
Use brahmi tablets for fast results
Chicken ki onti vediki sambandham unadha , chicken thinte vedichesthundha pimples avuthaya .
Cheppandi sir
1. 4 liters water intake 2. Two times bathroom 3. Apply coconut oil or milk cream on the face and then after 10 to 15 minutes apply stream on face 4. Mud pack with a pinch of turmeric on face
Thanks for easy way
Multanimattilo lo turmeric powder use cheyacha
@@Nellorepilla661 hi
Miru use chesara bro
@@Nellorepilla661 No
సార్ నమస్కారం నా పేరు వెంకటరమణ రాజమండ్రి నుండి మాట్లాడుతున్నాను సార్ నాకు అతిగా కొండ నాలుక దిగుతూ ఉంటుంది బాగా సాగినట్టు బాగా కిందికి వస్తుంది దానివలన ఏమిటంటే గొంతులో నస 365 రోజుల్లో కనీసం 300 రోజులైనా దగ్గు వస్తూనే ఉంటుంది దీనికొరకు ఏదైనా మంచి ఉపశమనాన్ని కలిగించే టిప్ చెప్పగలరు ధన్యవాదాలు సార్
Your tips are working wonderfully
Anna ee anna cheppina tips nijangane work chesaaya anna plz reply anna
Someone won't have even though they don't follow anythin g ...why is it so 😔🤦😭😭
Sir oily skin ki tips chppandi sir plz
Oily acne prone skin vallu coconut oil meegada poosukunte inka ekuva pimples osthai Raju garu... Mana skin type ni batti tips different ga untai...juices, water,mudpack ok kani coconut oil and meegada oily skin valaki not recommended...
Dalchina chekka powder,nutmeg powder equal ga tiskoni honey lo kalipi machala meda petukunte pimple marks tagguthai idi Naku work indi... water tho kalipi petadu chekka powder chala powerful so manta puduthundi honey kalapadam vala manta em lekunda untundi... pimples pina kuda petukovachu enthasepaina petukovachu honey undadam vala adi dry avadu... Potato juice kuda I tried adi kuda work indi...
Oil skin ki honey recommend aa
@@feelthenature7556 avnu andi honey vala mana skin em clog avadu so we can use... Nadi oily skin e and I used many times
Tq so much
Can uh recommend daily skin care routine for me... Because I'm suffering a lot with my oily skin n pimples 🙂
Sir వేడి oil పడడం వల్ల కలిగిన మచ్చలు. తొలగించడానికి కొన్ని tips చెప్పండి sir....
Yes
1...4ltres water
2...2times motions
3...any oil applied with face later evaporation
Thanks for saving time
Sorry sir mistake
Nilu vedichesi aviri patukunata saripoyida sir
1.4litres water a day.
2.two times motion in a day.
3.steam ur face after applying oil.
4.mud pack.
5.two juices a day (cartot cucumbers (keera) tomato)evening orange juice
Tq u for like
Thank you ☺️💗
@@TopRTelugu ur welcome
Thanks for saving time
@@priyaraaman welcome
1. 4 leater water
2. Daily 2 times Go to Motion
3. Face ki oil kani milk Meegada apply chesi 10 to 15 min Face steaming chesukondi daily
4. Matti pack...polallo dorike nalla matti lopalaki tavvandi without yeruvulu leni matti dorukutundi daanni waste teesesi manchidi teesukuni dry cheyandi next smooth ga mixy veyandi storage unchukondi... kavalasinappudu teesukuni 3 or 4 hrs soak cheyandi .. termeric kuda konchem mix cheyandi total semi solid mix texture..use pack 30 min.. later wash...daily use
5. 2 juices daily...early morning carrot tamota keera 200 ml mix tene lemon... battaya or any fruit juice evening 5:30....use two juices daily
6. Do not press your pimples..do not scratch..do not harsh rub
Tq
Tq lovely lover 😊
ముల్తాన్ మట్టి పెట్టుకో వచ్చా
I always believe in comments did this work
Yes....this really worked. I tried this.but takes time
@@mdtollywoodtrendzz4714 Thank you so much sir/ Mam
@@mdtollywoodtrendzz4714 how much time it takes..?
Pls add with English subtitles..from
Srilanka
Open pores meeda video cheyandi sir plz
@@wellnesscoach8157 hello ramesh garu
Charcoal is enough
Yes sir
@@wellnesscoach8157 open pores ela thaguthai chepandi plz
@@supriya4425 mottam chepu
Namasthe sir🙏 video challa bhagundhe but oka request chesthunna that is dark marks like chiken spok and marks alla clear cheyali hands and legs vee.
Please video cheyadi👍
Muthi chuttu nalupu thaggadaniki tip cheppandi sir please
Chala baga chepthunnaaru sir thank u so much for giving this videos.
Hello
Sir nenu me videos follow ayanu
Na skin neat ga ayinde sir
Nejamena👍
@@sulochanasuthari455 Yes Andi nenu follow ayanu results Kuda Bagunde and stated UA-cam channel also to help every one Regarding beauty tips and diet tips
Enni days ki thaggayandi
@@manjulasreesontela3479 Naku 15 days lo మంచిగా ayinde but inka continue chesthunna. 7 months avuthunde
K tq
We can use muthanimathi instead of sand
Please avoid adds in between the programmes.
🙏ధన్యవాదములు
చిన్నప్పుడు తగిలిన దెబ్బల మచ్చలు పోవాలంటే ఏం చేయాలో చెప్పండి sir
Chinnaga avvu
@@svgecreationstelugu9179 prathi Okkariki chala comedy ga comment chesthunnaru enti andi miru 🤔🤔
వేప ఆకు క్రీమ్ పెట్టండి
వేప ఆకు cream try చేస్తా. ఎన్ని రోజులు పెట్టాలి, one year ఆ..
@@ravikumarkallem2340 approximately 10 days, depends on your skin damage
How to get rid of dark circles under eyes
Hii
Sleep well and consult a dermatologist and use a cream he suggested
Sis carrot, beetroot, lemon, and rocksolt mix juice, mrng empty stomach tagandi. .. Naku chala undi , juice use chesaka, chala result vundi.
పుట్టు మచ్చలు నివారణకు చిట్కాలు చెపండి
Sir na hair 4 year back chala black ga and heavy volume lo vundadhi but now my hair was falling sir plz give me a best tip to reduce my hair fall
Na age 19 hair white ga ayipoyindhi 🥲
Natural ga 👌👌👌ga cheppari sir migada rasukoni aviri pattala sir
Yes .potti
Pregnancy time lo vache motimalaku yedaina tip chepandi sir,yenni creams soaps use chesina falitham ledu sir, miru yedaina home remady chepandi pls
Neck black ness remove cheyatiniki tip cheppandi sir
Skin whitening cream available within 7 days result natural product
Thanku so much doctor meeru inni advices icchi nanduku so I will do it
I am suffering so much with my pimples😭😭😭vhala shy ga vundii ma relatives marriages vellinappudu chala shy ga anipisthundii now I am using bhaidyanath surakta but no use chala medicines use chesa natural ga kuda chala use chesa but no use😭😭😭😭
Same problem
@@Vagabond31 oh avunaa
Visit skin specialist doctor sister...😊
@@gopinathsahukar8026 already so many hospitals ki vellina bro
Same problem em cheyyali.... Asalu em use chesina work avvatledhu..... 😭😭😭evarikaina thelisthe cheppandi natural ga....... Pls..... Pimples clear avvadaniki.........
Chala chala manchi vishayalu chepthunnanu sir Tq
02:00 start
Vandanaalandi Chaala baaga chepparu Sir thank You Very Much Sir
How to remove back side pimples sir
Sir naaku kudha chala pimples vostunaaye. Chala try chesa but no use sir this video helps me thank u sir.
Nenu opengaa cheptunnna..
Sex feelings control lo unchukovaali.. Main cause ide
Hi mam I helpu if ur interested inur problem I'm WELLNESS COACH reply me
Sir face midha holes povadaniki tip cheppandi sir
Hello sir ,if I didn’t find mud pack , in that place which one I can use please let me kw
ha yes I did not find mud
Matti tho cheppina tip chala bagundi sir thank you sir
emm matti kaliparu
Sir please suggest for dark spots
Skin whitening kosam cheppandi sir
Watch 2x speed
Juice really helps. Thanks a lot andi👆🙏🙏
Which juice 1 or 2 or 3rd
Doctor garu nalla mangu Machala Kosam chepandi plzzzz
S sir
May I Help U?
Betenovate n use cheyandi good result vasthundi
Lemon juice thagocha instead of orange juice
Sir plzzzz height kosam tips chepandi after 18.age vallaki
Growth will not be there after 18years andi
Calcium and multivitamin regular ga 3 months use chesi msg cheyandi.
@@srinusutram1116 sir regular ga use cheste m side effects raava?
Don't worry just play sheetle daily half an hour 😇😇
Ravu eavi paddite Avi use chyakodadu
Chala bagundi sir
Unwanted hair kosam tips plz
Matti apply chyu 😁
mookham mida guntalu acne scars povadaniki chepputara.
Rosehip seed oil helps in reducing pimple scars... Adi chala light oil e skin type vallu ina use cheyachu Dani vala pimples ravu... Juicy chemistry brand vaala rosehip oil chala Mandi best in market antaru use chesina vallu... Juicy chemistry organic brand so results slow ga untai roju use chesthe pakka results untai but slow... Kontha mandiki 5months use chesina taravata results chusaru some in 3months it varies from person to person... Recently I found this info... Nen order chesthunanu... Chemical treatments unai 10% niacinamide serums untai avi use chesna tagguthundi kani kontha mandiki pimples ekuva ayay anta Dani vala so not 100% reliable kani natural way ante rosehip oil okate telsandi naku
@@pallavi7010 hi andi rosehip oil lo chala types unnay scars kosam adhi aithe better cheppagalaraa plz
Sir open pores vedio chayandi sir pls pls
Miru chepevanni mem follow avtam sir all r true👏👏👏
Honey use cheste white hair vastundi kada sir
Thank you for giving suggestions for us
Did u try
We will do
Sensetive skin ki konni konni padadam ledu sir
Sir theet padavakunda. Pichi pallu rakunta okavela vachinavi pain rakunda yemayna tip chepandi sir
Sir apart from mud is there another remidi??
Dr garu can we multani matti instead of the plain matti
Ashwagandha powder gurinchi explain cheyandi sir dheniki use ani
Open pores taggalante em cheyali chepandi sir plz sir
Hi iam Rajesh wellness coach nenu meeku help cheliya gallanu call me:-7095693735 iam help you
Face meeda moles podaniki cheppandi
Period time lo tellabatta kakunda m cheyyali sir
Raju garu hair tips chappandi raju garu
Face ki coconut oil apply cheste. Face black avutundiii
Sir.. present unna fields lo motham chemical kaada sir ,aadi face ki apply chestey problem kaada🙄🙄
Try and search in youtube japan water therapy
Andhuke...adugu bagam lo unna matti ni theesuko mannaru bro...
Sir chalabaga cheparu super ❤️❤️❤️
How to close face pores with naturally
Use rose water, with lemon juice not my own idea, it's from 5mins craft 😂
@@sneha7223 dont jock
@@Lspupdates9066 I'm not joking just 5 min craft idea ani cheptunna Andi 👍
ముఖంపైన పుట్టుమచ్చలు చాలా ఉన్నాయి అవి ఎలా తగ్గించుకోవాలి
Thank u so much for your suggestion sir.
Em chesina assalu pimples taggatledu sir
Sir accident ayyinpudu nallati machha povalante m cheyolo video cheyandi sir
Ohh so sad .be careful bro. Sir chesara vedio
Naaku kuda same problem bro 😔😔😔
Sir can u I use jedi mati charuvulo vuna mati
Good information Sir Tq so much 😘🥰😍🙏🙏🙏👍
Bhuradha rasethe face ki padapothe.ame cheyali marii.kocham bayam ga vuntudhi kadha kocham simple ga chepandhi..
Doctor garu small suggestion
Daily face beauty explain chestaru daily tips use cheyocha sir
Hii sir naku face motham chinna chinna pimples avuthunnai sir but meru cheppena aviri mishon andhari entlo undavu kadha sir meru shot ga cheppendu sir pimples povadaniki
Sir can you please give us a suggestion how to reduce eye bags and double chin
Use tea bags ...
Hair fall baga avtundhi sir manchi tip okati cheppara hair starting nundi udtundhi madyalo tegatledhu kani nd anthakumundhu oodina juttu malli ravadaniki chances emaina unte cheppara...🙏🙏❤️
Bro Japan water therapy try cheyandi....evvanu waste yavvaralu.... UA-cam lo water therapy ani search chesi video chudandi.....8 yrs nundi vunna pimples naaaku 20 days lo poyayi
Hai andi water theropy annaru kadha adhi ekkada vundhi .konchem link pettandi plz. Ma babu ki full ga pimples vunnai
Bro chusanu but akkada chala videos vunai miru dheni follow ayaro chepthara please koncham chepandhi
@@harithareddydagumati8227 Thanu ala cheppivuntadu vurike. Answer cheyochu ga mari result vasthe
@@bharathisarikonda6184 chaala mandi avi vaadali evi vaadali ani products names cheptaru...nen just cheppindi water yekkuvaga oka paddatilo teesukunte saripoddi ani..water therapy try cheyandi ani cheppa....okka rupay karchilekunda results vastay
@@ytshorts3856 ok.👍
What can be the substitute for mud ? I live in a place where mud is not available.
Tqs sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏
ice water ues cheyandi inka super ga untadhi
Sir avir mishan ledu
Niku kagabeti aviri tisukovacha
Antha chakkaga cheptharu sir👌👌👌
Open pore podaniki edhaina cheppandi sir...
Uric acid problem gurinchi natural remedies cheppandi.uric acid heriditary aaa??
Hey !! Even my name is Lakshmi sailaja ✌
Eye lashes growth avvadam ela
Pasupu rasukunta meesalu gaddam vastaia
Face white avadaniki tips chpandi sir
Aloe Vera gelly use cheyandi akka
Manchi quality Nallati banka matti hyderabad lo yekkada dorukuddhi sir..
Ekkuva steam cheidam valla open pores vachesai sir
Really
Super sir meru baga cheparu
Doctor garu shoulder Midha strech marks povadaniki cheppandi girls ki
Awnu andi girls ki e problem akkuva
Hi andi meru sholder meda machala povadaniki adigaru kada nenu oka product cheptha use chesthara andi
Four head medha hair growth ayye koncham tricks cheppandi
How to reduce belly fat after c-section plz tell me sir
Hi Sir naki vedi gullalu Chala rojulanunchi vuntunayi chala face wash Inka cream's Try... Cheshanu kani thagatam matram ledhu Ee Vedi Gullalu tagada iki yemayina Trip's Cheptharankuntunanu... Sir