HOME EXERCISE FOR CHILDREN: ABDOMINAL WORKOUT

Today's workout for kids focuses on their abdominal region, to eliminate all that stubborn, unhealthy fat!!
Your kids can exercise every day at home with these incredible exercises that I've carefully prepared to help them get rid of unwanted belly fat. With this dynamic routine, the little ones will work their abdominal region, burning lots of fat and strengthening their core at the same time, needing less than 20 minutes a day to get a super flat tummy and a stronger core in no time. This is an easy-to-follow workout and kids can have lots of fun while exercising. Just press the play button and let the fun begin!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 High Knee Chops Right
00:23 Rest
00:42 High Knee Chops Left
01:05 Rest
01:24 High Knee Jacks
01:47 Rest
02:06 High Step March
02:29 Rest
02:47 Knee Raises
03:07 Rest
03:26 Knee Drive
03:47 Rest
04:13 Scissor Kicks
04:31 Rest
04:50 Reverse Crunches
05:24 Rest
05:43 Reach Through
06:16 Rest
06:35 Plank
07:05 Rest
07:23 Oblique Twists
07:52 Rest
08:10 Leg Drops
08:50 Rest
09:17 High Knee Chops Right
09:40 Rest
09:59 High Knee Chops Left
10:23 Rest
10:41 High Knee Jacks
11:05 Rest
11:23 High Step March
11:46 Rest
12:04 Knee Raises
12:25 Rest
12:43 Knee Drive
13:04 Rest
13:30 Scissor Kicks
13:49 Rest
14:07 Reverse Crunches
14:42 Rest
15:00 Reach Through
15:34 Rest
15:52 Plank
16:22 Rest
16:40 Oblique Twists
17:09 Rest
17:27 Leg Drops