100 सालों तक भी रखना है आँखों को स्वस्थ तो 2 मिनट ये करें, आँखों केलिए वरदान है (3rd one is Miracle)

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100 सालों तक भी रखना है आँखों को स्वस्थ तो 2 मिनट ये करें, आँखों केलिए वरदान है Eye healing exercise Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
There are a number of factors and causes that lead to tired looking eyes: too much or too little sleep, allergies, spending too much time in front of digital screens and smartphones, and over-exposure to bright light. These simple and fast exercises with increase oxygen and nutrition to your eyes, helping them feel refreshed and healthy.
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Disclaimer: The content on this UA-cam channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@YogJourney]

To Get more health benefits subscribe
ua-cam.com/channels/99WFyXlUmw-6eEbBMV3NgA.html

[@balbirsingh8441]

Kay ap. Dr,. Buttya ji he Madam ji

[@kanjibhaimori1519]

દીદી આપતો દેવી સમાન છો જીવનમાં મોઘી ટીટમેન બતાવી અને આંખોની રોશની બઢl વીધન્ય ધન્ય દીદી આપને પ્રણામ

[@shantakarne355]

आपने।बहुत।अच्छी,टिप्स,दी।धन्यवाद,दीदी

[@sarahgil8033]

000

[@narendrajain9048]

​@@balbirsingh8441 😅

[@surendrasinghvirat8249]

बहुत गज़ब का बेहतरीन आंखों का अभ्यास बताया है आपने . यह अभ्यास
सभी उम्र के लोगों के लिए जबरदस्त
फायदेमंद है. मेरी आंखों को निश्चिंत
इस क्रिया से लाभ मिलेगा. दिल से आपका बहुत बहुत धन्यवाद
आप पर सदा ईश्वर की कृपा बनी रहे .और आप इसी तरह स्वस्थ
रहने के लिए हम सभी का मार्गदर्शन
करती रहे .
आपका यह वीडियो लोगों के लिए सचमुच वरदान साबित होगा .
बहुत बहुत आभार.

[@YogJourney]

Dhanyavaad!! Stay blessed

[@parveenchoudhary1660]

बहुत ही बढ़िया, बहुत ही अच्छी जानकारी। बहन जी आप हर बार एक नई जानकारी देते हो।

[@shyammaharjan1054]

डाकटर हाहेब नमस्कार बहुत बधिया खबर मिली आपको जय होस।

[@abdulzahid7113]

दीदी प्रणाम 🙏 दुनिया की सबसे क़ीमती चीज़ आँखें जो इंसान को आत्मनिर्भर बनाने में सबसे प्रबल हिस्सेदारी हमारे शरीर के अन्य अंगों के बजाय सबसे महत्वपूर्ण आँखों की रोशनी की है जिसके स्वस्थ रखने की जो अभ्यास आपने बताएँ है सरल सुगम सुरक्षित अभ्यास है। सुन्दर सेवा परामर्श धन्यवाद दीदी।

[@YogJourney]

बिलकुल सही

[@sumerchand4247]

​@@YogJourneyuu

[@Sayramjondhale]

Abdulzanid.5moago

[@ramagarg1433]

Yeh video bahut jyada informative hai.aap aisi hi video bnate rahe.apko sabki bahut dua milegi.sabki.🙏🙏🙏🙏🙏🙏

[@YogJourney]

jaroor thanks!

[@rampalatvishwakarma6193]

बहुत ही आसान पर अत्यंत लाभदायक अभ्यास। आभार।

[@HashimAli-d3c]

Didi bahut bahut shukriya aapane aankhon Ke exercise Sach bataiye Allah Tala aapko duniya ki sari khushiyan naseeb farmae

[@reshmaindurkar8607]

Namaste ma'am...aapki aawaj me hi healing power hai..... Bahut hi shandar tarike se aap guide karti hai aapka video dekhte samay bilkul bhi aage karne ka ya bich me chhodne ka man nhi karta aap bandhe rkhti hai....dil ki anant gaharaiyose aapka aabhar vyakt karte hai.... diabetic ke liye video banaye pls...ya bana hoga to pls uska link bhejne ki Krupa kare

[@YogJourney]

Thanks!! Please visit channel

[@IlapalPal]

Bahut sunder hai.Thankyou very much Ma'am.

[@azukargaming2659]

बहुत ही अच्छी जानकारी दी धन्यवाद

[@VijaiMathur]

यह अच्छी जानकारी है मिसेज इसे कर भी रही हैं क्या इससे उनके ग्लूकोमाँ और मोतियाबिंद में भी फायदा मिल जाएगा वैसे होमयोपेथि दवा भी ले रही हैं।

[@manjitkaur6548]

Bhut bhut dhanwad Madhu ji meri ankhe ਥੋੜ੍ਹਾ sa pd kr thaak jati hi aj bda accha lg rhi hi thanks core of my heart❤❤

[@Albela8]

Doosron ka khayal rakhte ho..achha hai..par khud ko nahi bhool jana..khud ka double khayal rakhna..taki aapka gyaan duniya ko zyada mile. Aapkie nishkaam sewa ke liye shukriya.❤

[@YogJourney]

Dhanywad ! Will keep in mind

[@ashanatarajan4256]

बहुत अच्छा लगा मैम

[@pawanrani9852]

Very nice video

[@sarojshipley863]

Thanks to all for their good replies

[@anoopverma4182]

आचार्य डॉक्टर मैम आप को मेरा नमन एवं इतनी अच्छी जानकारी देने के लिए फिर से बहुत बहुत बहुत धन्यवाद

[@YogJourney]

Stay blessed

[@संकेतजोशी-य4र]

बहूत बहुत अच्छा व्हिडिओ है आपके शुक्रीया आपका

[@YogJourney]

Thanks!

[@nirupatel6899]

आपका विडियोपुरा देखा, आपने बहूतअच्छी टीप्स दी है। अंजना देखा बहुत रिल्क्स महेसूस हुआ धन्यवाद

[@shyamlamatheengh8953]

Started feeling good right away on the first day. Shall report at several practices. Thanks a lo

[@YogJourney]

Wonderful!

[@shashikantnawani2174]

बहुत सुंदर। धन्यवाद

[@harigovind2029]

Great Madhu ji👍will try nd revert u about result🙏🏻

[@yashodakirugaval7792]

👍Very useful information dear 👍 I will do daily 👍

[@lalanprasad5315]

बहुत अच्छा महसूस हो रहा है।

[@indujain4187]

Thanks didi aapne bahut Acha upay bataya mujhe bahut farewell huaa😊

[@sunilrajaram2862]

Bahot badhiya madam for Information.

[@YogJourney]

Thanks

[@laxminarayanarya9252]

सादर नमस्ते। बहुत अच्छी नेत्रों की ज्योति बढ़ाने की विधि

[@kulwanthallan3133]

Marvelous dr Madam Sahiba jioji. Thanks❤❤❤

[@AjayKumar-if7qu]

भारतीय संस्कृति की योग विशेषताओं को जन कल्याण के लिए अवगत कराने के लिए आपका बहुत बहुत धन्यवाद आभार 🙏❤️🇮🇳❤️☝️🕉️

[@YogJourney]

My pleasure!

[@shivnandansharma2620]

बोहत अच्छा लगा मेंम धन्य वाद ।

[@farzanaparveen6308]

Thanks Allah hmesha khush rkhe god bless you mam

[@vrindasawant1308]

Felt very relaxed . Thanks for your guidance and easy exercises.
God bless

[@YogJourney]

Most welcome!

[@savitabagde01]

Bahut achha video digestion Khan pan ke bare main rog ke bare

[@dipakdeshpande5453]

Great ! Very effective !!
Madam, Thank you for nice guidance !,, 🙏

[@divakarrao8725]

Thank you for simple and helpful teaching information about health care.

[@proaarav1798]

Hello... Mam very informative... Keep coming with new exercise n knowledge

[@YogJourney]

Sure

[@manjeetkaursandhu5722]

Madhu mam jabardust videos banati hai aap .ye points maine googal per pahli bar dekhe .VERY USEFUL VIDEO. THANKS 🙏🙏

[@YogJourney]

My pleasure

[@sunandasasane-xb3lk]

अॉंखोकी रोशनीके लिए व्यायाम रामबाण धन्यवाद,❤❤❤❤❤❤❤

[@nagendrakumarsharma394]

आंखों के लिए अच्छा व्यायाम है। धन्यवाद। बहुत लाभ हुआ।

[@mohanpant8482]

I have started and hope will get satisfactory result thanks a lot 🙏

[@jayshreeoza4420]

Thanx didi. Aankho liye jo. Yoga bataya apne vo karnese. Muja bahot labh mila. Thanx again😊

[@YogJourney]

My pleasure

[@babajibinodjena8135]

Very nice. Madam. All the. Best. May God bless. You

[@YogJourney]

Thank you! You too!

[@NepalKtm-rz3wp]

Madam aapki eye exercises idea ke dhannebad.

[@anitadhawan1070]

Thanks ji boha achha hai God bless you 🙏

[@kannoobhaishah3974]

बहुत बहुत धन्यवाद एसे विडियो बनाने के लिए

[@reshamb.c4356]

बहुत अच्छा व्यायाम है जी

[@YogJourney]

धन्यवाद

[@romayadav2611]

Excellent madam...Thank you so much for Sharing

[@YogJourney]

Welcome!

[@swarangrover2996]

Ati Sunder Thankji 🙏

[@nisarmemon6845]

Thanx a lot Mam 🌹🌹🌹

[@YogJourney]

Most welcome 😊

[@sarojamolleti3985]

Feeling the eyes too relaxed. Thanq.
I am also relaxing by doing hast-mudras, taught by you.

[@YogJourney]

My pleasure 😊

[@raniverma9891]

Bhut badiya laga ji thx ji

[@somnathdey6917]

Mam Tarika Asan Apke Ar Labh Jyada mere liye, shuru kia mayne, Thank you🙏 very much

[@puspakothari3053]

To good andvery esay.thank.puspa kothari

[@mpmmpm9578]

Good news bahut bahut dhanybad 🌳🌺🌺🌺🌺🌺

[@YogJourney]

Thanks!

[@shabbirkhan9916]

Very good informative video

[@gramgeetatv5273]

धन्यवाद ताई आपण दीलेली माहिती खुपचं अमरूत संजीवनी आहे व आपलीं समजुन देण्याची पद्धत खुपच विनताशिल व आनंद देणारी आहे तुमचे शब्दच मातृतुल्य वासल्य स्वरूप आहे धन्यवाद ताई जय गुरु माऊली

[@nafisapatel4177]

Bahut. Achcha laga mam

[@hanumansingh1789]

Behtarin tips dhanyvad

[@subhashbishnoi800]

Bahut badhiya,bahut achha laga, thank you so much Madhu ma'am for amazing video 👍

[@ashalatapaikrao737]

Madhu mam namskar. Aap bahot hi aachey tarike se yog ka abhyas batatey hai. Mujhe aapka samjhaakar batana aur sahi jankari bahot pasand aati hai aur mai aapke barabar yoga karti hoon. Good night mam

[@YogJourney]

Stay blessed

[@nirmalabisht4640]

🙏बहुत ही अच्छा लगा 🙏हमारी आंखों पर भी चश्मा लगा हुआ है 🙏

[@ompalsingh3708]

बहुत बहुत धन्यावाद आपको मधु मैडम जी
अति सुन्दर आपका योग

[@YogJourney]

My pleasure

[@ramsarode9718]

Very nice.. Thanks 🙏

[@YogJourney]

Most welcome 😊

[@SubhashKumar-ns8fq]

बहुत अच्छा लगा आपके बताए हुए योग क्रिया करने से।

[@YogJourney]

My pleasure

[@chitramithlepcha1068]

Madam.aapki.jankari.bahut.achchi.hai

[@jarnailkundlas5976]

Lot of thanks for information regarding eyes 🎉❤🎉

[@chandanprakash3502]

Bahut badiya Ji bahut achha upay batata Apne dhanyawad Ji 🙏🙏

[@rameshdubey6387]

It's really amazing mam
Thanku

[@inderjeetkaur7013]

Very nice exercises we do it thanks

[@surjeetkaur2752]

Very nice exercise . Me daily krti hu ye exercise

[@YogJourney]

Keep it up

[@GunvatiSaxena-ev2uy]

Kindly repeat for more days to remind. Nicely in mind for practice daily. Thanks for nice presentation. G. S.

[@hakeemshaikh4507]

Very nice madam.god bless you.
Thainks.

[@YogJourney]

Welcome

[@kamleshsabharwal2487]

Bahut Achcha Laga

[@YogJourney]

My pleasure

[@DevSingh-ni9lv]

मैडम जी गुड मॉर्निंग राधे राधे जय सियाराम आपने जो आंखों के बारे में जानकारी दी उसके लिए आपको बहुत-बहुत धन्यवाद बहुत-बहुत बधाई आगे भी देते रहिए

[@YogJourney]

Jaroor

[@hemlatapureswani6990]

Bahut achi exercises hai bahut Acha laga

[@YogJourney]

Thanks

[@chunkumajhi1020]

I like very much.Thank you ma'am.

[@santoshkumar-nx5vl]

Thanks a lot respected madam,
May God bless you and your family members!
Keep it up.

[@YogJourney]

Thanks

[@sangitakedia]

Very,,very nice practice for eye......Thank you so much ma'am for the amazing information 🥰🥰🥰🥰🥰🥰

[@ssmehdi6299]

Great inspirational expressions, God Bless you for sharing pragmatic wonderful exercises with tips.

[@YogJourney]

Glad you like them!

[@kalhanneelam]

Didi aap bhuit achi
Achi zankari deti hai. Thanks

[@IDontKnowWhatToPut-z2a]

बहुत बहुत अच्छा लगा

[@ranu1927]

Thank you ma'am. Please keep guiding us for wellness. We are sincerely grateful to you. May God bless you and your family.

[@YogJourney]

So nice of you

[@jayvijaysonavane3426]

Bahot badiyaa dee😍😍👌

[@sumankanta1969]

Bahut badhiya laga ji

[@sumendragogoi5326]

Madhu chaudhuriji your youg chadhana and ayurvedic teachings are so good and easy to understand as you are. Teacher should be gracious like you. God bless you Madhuji

[@YogJourney]

Thanks for your feedback and blessings🙏

[@ankushsatam2747]

छान माहिती दिलीत,धन्यवाद

[@krishnabhuteja7034]

Very good suggestions Iliked them&did side by side Thanx mrs chaudhry ji

[@YogJourney]

My pleasure

[@dsharma0378]

Very useful Ishwar aapko dheeray aayu de

[@sunitasoni9531]

I like very much. Thank you ji

[@RubiKumari-qc9rb]

Namah shivay Dee bahut badhiya hai

[@amazinglybeautifullife]

Thanks for sharing this

[@YogJourney]

My pleasure

[@anantkulkarni5449]

Namaskar,very veru nice.Thaku

[@enaniaelectronics4378]

बहोत खुबसूरत तरीके से आपने समझाया है
Thanks

[@yuvrajswarnkar5779]

tnx madam bahut achha laga.mujhe turant aaram lag raha hai.thank you

[@YogJourney]

my pleasure!

[@VinodKumar-cu5dn]

इस बहुमूल्य ज्ञान के लिए महोदया ,आपका बहुत बहुत धन्यवाद. आपकी प्रत्येक विडीयो बहुत ही उपयोगी होती है.जय हिंद

[@dhuleshahir8539]

Thanks Madame ..have a greater time

[@geetakamra7943]

Madhu iji kin shabdo se ap ka danvad karu bahut acha laga god bless you

[@YogJourney]

Stay blessed

[@gurcharankour1457]

Very impressed video god bless you 🙏🙏🌹❤️💕👌👌👌👌👌

[@vijayjoshi2788]

👌😎बढीया video!
आभार 🙏.

[@YogJourney]

Thanks

[@appasahebpunde5982]

Veary good information

[@monakaila1040]

Lot of thanks for the information dear Ma'am 🌹

[@YogJourney]

My pleasure 😊

[@anitarani9526]

MAM AAPKE BATANE KA TARIKA THE BEST

[@YogJourney]

My pleasure!