John Assaraf on Unlocking Your Brain's Full Potential with Lewis Howes

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 392

  • @mustafabaris9681
    @mustafabaris9681 4 роки тому +53

    I love it when the successful people are willing to share the setbacks , the headaches , the lawsuits and the adversity once was endured ... Hats off to you Mr. Assaraf ..

  • @Alli_simms
    @Alli_simms 8 років тому +54

    this video changed my entire mindset. ive been searching for answers externally when all the answers are within yourself

  • @nehasinha
    @nehasinha 8 років тому +245

    I actually decided to pause this video to do "one" thing, and ended up completing a whole bunch of stuff I've been putting off due to overwhelm. Beautifully put by Mr. Assaraf, and great interviewing skills on Lewis' part, as always.

    • @Newfuturebuilder
      @Newfuturebuilder 8 років тому +10

      Wow! Proof that stopping consumption to take action makes a huge difference!

    • @ramapublishing5
      @ramapublishing5 7 років тому +8

      Yes it is crazy that we know the right thing to do, but we find it hard to practice what we know

    • @Aggarius
      @Aggarius 5 років тому +1

      That part about do one thing I quickly went upstairs and did some stretching that is key to helping my calves recover that I haven’t been doing. Great part

    • @zenobiazen
      @zenobiazen 5 років тому +1

      Neha Sinha 🙌🙌💫✨

    • @Mistysfedora
      @Mistysfedora 5 років тому +1

      Good job

  • @makaylahollywood3677
    @makaylahollywood3677 8 місяців тому +3

    "willing to meet my maker and never feel like I should have done more" Love you both, great talk. Thank you.

  • @risenwoman
    @risenwoman Рік тому +6

    We become conditioned to have scarcity in a world where there is no scarcity." That line hit home for me

  • @MIAtown09
    @MIAtown09 4 роки тому +47

    The simplest, surest way to change your results (12:50)
    After decades of research, what John’s morning routine currently looks like (32:21)
    The big shift that is coming in neuroscience that will dramatically change how we learn (44:05)
    How to build your confidence (yes it’s all in your head) (47:25)
    The difference between wanting and committing to your goals (57:30)

  • @topheightselectricians
    @topheightselectricians 9 місяців тому +2

    7 Years today! Lewis you've been here for a minute!

  • @SupraTrades00
    @SupraTrades00 4 роки тому +3

    BRING BACK JOHN ASSARAF!! Yes yelling lol his mind works in such a different way so naturally

  • @ladybird491
    @ladybird491 4 роки тому +1

    I am a successful writer and lost 80 lbs and looking much fitter and it is cause of what he said. I have set times I ONLY do each thing to improve my life, so I give all I have to it. I talk about this on my channel. So for example in the first hour I workout and walk only while listening to motivational speeches and other life coach's, and do nothing else doing that time and I go all in. If I really like something I delay a few minutes doing it so I appreciate it more. I just did my workout while typing this. I typed this during my brief break. I listen to him as I workout 😊

  • @AbeerSharaf
    @AbeerSharaf 2 роки тому

    He is one of my favourites. Please interview him again 🙏

    • @lewishowes
      @lewishowes  2 роки тому

      Appreciate you and your support🧡

  • @tylerfabio7255
    @tylerfabio7255 8 років тому +1

    Literally one of the most powerful interviews and individuals you've had on your show... and I've listened to a lot of your podcasts, a lot, but for me, this one takes the cake! And seriously Lewis, you are made to interview and inspire! So get John back on for another interview ASAP!! Thanks again Lewis!

  • @velvettatum3173
    @velvettatum3173 5 років тому +2

    I admire John Assaraf. I can listen to him all everyday.

  • @RhiWildeupgrade
    @RhiWildeupgrade 4 роки тому +21

    It's so interesting to me. I'm noticing more and more that super successful people are super givers and they have these broad visions of changing the world for the better. It seems like the more and the bigger that you give, the more you receive.

    • @HC-ub6pv
      @HC-ub6pv 3 роки тому +3

      Have you heard of Ed Mylett? Check him out too. Good stuff

  • @naphtalieh.gbolahan2568
    @naphtalieh.gbolahan2568 2 роки тому

    Thanks!

  • @007artimus
    @007artimus 8 років тому +13

    One of the most inspiring things I have ever heard. Thanks Lewis!

  • @ilonashieh8607
    @ilonashieh8607 2 роки тому

    The clarity of John Assaraf is amazing. I read many books but this interview clarifies a lot for me.
    Thank you.

    • @lewishowes
      @lewishowes  2 роки тому +1

      You're welcome, thank you for being here 🧡

  • @marketing_coach
    @marketing_coach 7 років тому +4

    isn't this guy just unbelievable, probably the first person from the well-being industry I can trust without knowing much from. Unbelievable video, literally I've done the humming and pausing the video to go toilet to be in control and it actually works, I feel really in control, wow, so simple yet so powerful!

  • @pearljantjies2562
    @pearljantjies2562 2 роки тому

    Exceptional talk. So compelling. I. M on my way. He. Is so humble and sooo nice. John Assaraf. I hear you

  • @krenx
    @krenx 8 років тому +6

    My dad one night in the cold was almost at he's apartment downstairs, decided to smoke a quick cigarette to get warm before going upstairs to the room. As he was about to light the joint, he realized he could just go into the apartment and get warm; wondering why he decided to smoke in the first place. He threw away he's cigarette's right there and never smoked since.
    He told me that making a decision has little to do with finding a reason or motivation. The more reasons you try to find, the less power you have to make that decision. There is no end to finding the right reasons before doing something.
    Took me years to figure out what he meant. But i am kind of understanding what he means from this podcast. Thanks!

    • @analisamaxime5528
      @analisamaxime5528 6 років тому

      great story!! (just try to make a difference between "he´s" and "his". "he´s" means HE IS. and "his" means the possessive pronoun, the word you actually wanted to write here). love :*

  • @gondergirl6127
    @gondergirl6127 8 років тому +51

    I can't stop watching this. loving the science.

    • @paulosteklemichael5578
      @paulosteklemichael5578 7 років тому

      GonderGirl
      hi love

    • @marketing_coach
      @marketing_coach 7 років тому

      isn't this guy just unbelievable, probably the first person from the well-being industry I can trust without knowing much from. Unbelievable video, literally I've done the humming and pausing the video to go toilet to be in control and it actually works, I feel really in control, wow, so simple yet so powerful!

  • @keith-kalfas
    @keith-kalfas 7 років тому +1

    Dope!
    John Assaraf Eliminating Fear program CHANGED MY LIFE!
    CHANGED MY LIFE!

  • @ShaunPeterKelly
    @ShaunPeterKelly 3 роки тому +1

    If only I could turn the clock back 60 years and have listened to him, I could have changed the world.

  • @healthy_is_wealth
    @healthy_is_wealth 9 місяців тому

    Ability to focus consciously and subconsciously...
    Thank you Mr.Assaraf and Mr.Howes for sharing all the insights.

  • @POSITIVEMILLIONAIRE
    @POSITIVEMILLIONAIRE 4 роки тому +20

    “The advice I like to give young artists, or really anybody who'll listen to me, is not to wait around for inspiration

    • @zesvo
      @zesvo 4 роки тому +2

      5% inspiration, 95% perspiration.

  • @allgoodthingsjamaican
    @allgoodthingsjamaican 3 роки тому

    No gimmicks! No drama! Authenticity seeps through with gentile truth about who I am and how I arrived at a retrained brain to gratitude and love of self.

  • @lanawebster2078
    @lanawebster2078 4 роки тому +3

    John Asaraf, wow....I have enjoyed and learned so much from you...thank you for sharing who you are and what motivates you....appreciate you!

  • @msmarjofficial
    @msmarjofficial 2 роки тому

    I watched Jon Assaraf in another yet interview and I can’t get enough…..super great guy!

  • @lampels2003
    @lampels2003 8 років тому +43

    This was the most powerful one because it touches on the power of now and self discipline. Thank you so much both.

  • @olusinajoyce6379
    @olusinajoyce6379 7 років тому +2

    Wow!...just saw this guy's beautiful energy on Ellen show!... The journey of "from nothing to something" and an "online business" got me hooked up!..... I wish to know how to do online business...I'm on "a couch" right now! ..... This is soooo GREAT AND POWERFUL!..... But how does one START??????

  • @513HUB
    @513HUB 8 років тому

    Awesome Brain Exercise. Mr Assaraf is Great.
    I am on My Journey to Have *THE BEST ORGANIZATION EVER* Through The Exercise

  • @edithhall7831
    @edithhall7831 6 років тому

    I have been listening to the show and this one truly knocked out the ball park for me. one day one action for 15-20 minutes.
    Will change my mind set and emotional state.
    love this guy. and I will be OK. Thank you

  • @jomuha
    @jomuha 3 роки тому +3

    Really late to this one but glad it popped up in my feed...Another incredible interview. Thank you Lewis 🙏

    • @lewishowes
      @lewishowes  3 роки тому +1

      So glad you enjoy the channel! Thanks for being here!

  • @lifebydesignonedayatatime5146
    @lifebydesignonedayatatime5146 Місяць тому

    Wow!!! So thrilled this came to me - look at how far you’ve come Lewis!!! Great content!

  • @bscott3411
    @bscott3411 8 років тому +1

    One of the most inspiring interviews yet. A lot of this information really hit home with me and reminded me of where I need to focus for my own goals. Lewis, your unparalleled commitment to getting this type of information out there is truly appreciated. Much love from a fellow Ohio native!

  • @jestinamusa1759
    @jestinamusa1759 7 років тому

    I always feel shy to go on dialogue conversation or do public speech but by listening to this video make me motivated . thanks very much John Assaraf and Lewis Howes

  • @jamieohlsen
    @jamieohlsen 8 років тому +16

    One of the BEST interviews I've ever watched! Amazing amount of value!! Thank you for this!!

    • @padhiyar1234
      @padhiyar1234 4 роки тому

      Hey..I have seen your subscription list and I surprised..bcz most of these are same as Mine...!!...Good👑

    • @deenbakr1706
      @deenbakr1706 3 роки тому

      Part 2@@padhiyar1234

  • @clutchboy24
    @clutchboy24 6 років тому

    no one has ever broken down the science of self growth like this!! LOVE THIS VIDEO AND LOVE THE BOTH OF U

  • @vosgita
    @vosgita 7 років тому +1

    John is the best!!! I have a lot of discipline, but his teachings are taking my life to a whole other new level

  • @l.gmandonel7967
    @l.gmandonel7967 7 років тому

    Wowww powerful interview......watch it once guarantee watch it twice.....school of greatness is the place to be

  • @SarahVision
    @SarahVision 7 років тому

    lovvvvveee this interview... I bought Johns NeuroGym program... it's awesome.
    At 7:36 he says we've been conditioned to worry about scarcity, in a world that no longer has true scarcity... I just started reading a book called "Return of the Golden Age" that says the exact same thing.... he says that we used to live in true peace and abundance back over 12k years ago, and then a catastrophe happened... and it made us start hoarding things and beome greedy..... and that mentality never left, because of certain people that really worked hard to do well for themselves at the expense of so many others....
    This interview was crazy cool Lewis... looking at Johns perception of what's causing the reaction... and you can be aware of it and simply change it... and everything else he said is just fascinating....
    Thank you for all of these interviews, but especially this one! ❤︎

  • @behapppyyy
    @behapppyyy 8 років тому +1

    Hi! Thank you for this mind opening video! I usually watch (listen) to a video every night before bed and I just had to rewatch this! I'm so grateful this interview was done because I was looking for a sign, and I found it within this video! Thank you x a million! Have a blessed and beautiful day!

  • @MsPrayson
    @MsPrayson Рік тому

    I will love to get more info about the neurogym 🙌

  • @Newfuturebuilder
    @Newfuturebuilder 8 років тому +1

    Like he says, this is one of the things I know, I just have to be consistent again. Used to be...got busy and now its time to get back to it!

  •  8 років тому +7

    Awesome! Pure gold.

  • @sarahcerezo2376
    @sarahcerezo2376 2 роки тому +1

    This is really works for me znd thank you rir sharing

  • @shibaninair
    @shibaninair 6 років тому

    You are my most favourite person Lewis.. Thank you for your work.. And thank you for being You..!!

  • @emmanuel6229
    @emmanuel6229 4 роки тому

    These are messages we need for the masses to utilize their full potential

  • @balajiengineeringworksarmo9848
    @balajiengineeringworksarmo9848 7 років тому

    thank you john assaraf sir...really blessed ...thank you Mr.lewis ...from India

  • @lanawebster2078
    @lanawebster2078 4 роки тому +1

    Lewis Howes, you are evolving into the most effective interviewer and I appreciate you! Thank you!

  • @mariaboqdjan3244
    @mariaboqdjan3244 2 роки тому

    Perception, productivity, imagination and creativity are the most important things to unlock brains full potential

  • @teresitarojas3597
    @teresitarojas3597 4 роки тому

    Ho John ,
    This interview. Is so great. I am a failure and several time I asked myself if it still hope for me.. Becsuse I don't have many years to live, but several times I ask myself if it will be ok to reach my goals yet.

  • @ylocoslovakia
    @ylocoslovakia 3 роки тому

    Wow The Secret is one of the best books I've ever read. Now to see the author is amazing. Tnx Lewis. You surround yourself with positive people.

  • @prashantrajput5874
    @prashantrajput5874 7 років тому +1

    i went shut down vido ...but this is amazing guy.....i cant do it but i willl ...such great podcast..thanks

  • @someguynamedvictor
    @someguynamedvictor 8 років тому +1

    About a quarter of the way in and already digging the content. At 18:30 you look absolutely engrossed Lewis. Wonderful work to you and your crew, much love and keep it up!

  • @8minsclub
    @8minsclub 7 років тому

    Being a "cookie monster" from Montreal, this video has truly inspired me to take the proper steps to create the change that i want to see in my Life. Thank you Lewis for sharing this amazing interview. It's a nice feeling to know that you're not alone.

  • @KolbyKay
    @KolbyKay 8 років тому +3

    One of the absolute best episodes yet my man! So much power and lessons to be learned.

  • @Drew23alex
    @Drew23alex 2 роки тому

    Thank you for providing a great interview and allowing John to feel comfortable to share his wisdom with us. You are a great interviewer

    • @lewishowes
      @lewishowes  2 роки тому

      Appreciate you and your support 🧡

  • @mel818
    @mel818 8 років тому +2

    Can't thank you enough for giving us access to the mind and soul of all these brilliant people (most of whom i hadn't heard of before), this interview in particular has helped me tremendously to change things that I had spent my whole life trying to figure out!
    It would be awesome if you'd consider adding subtitles or sharing a transcription of the interviews, because for most of us english isn't our first language and some parts are a bit hard to understand.

  • @mariedepedro9637
    @mariedepedro9637 2 роки тому

    John Assaraf is so natural and true.

  • @NtathuAllen
    @NtathuAllen 8 років тому +3

    Thank you John. Your thoughts re scarity and beliefs struck home and helped shift a few outdated and previously stuck beliefs. Thank you Lewis for being you and being your thing.🤗

  • @BrigitteBell
    @BrigitteBell 8 років тому +1

    Love this interview! John Assaraf is one of the kindest, most humble, and most sincere person I've ever met (despite his incredible success) and I think this interview displays that perfectly! Awesome stuff.

  • @barefoothippies
    @barefoothippies 4 роки тому +2

    Wow, thank you youtube suggestions, this was wonderful

  • @timiadetona
    @timiadetona 5 років тому +1

    Met Mentor @19
    Bought Remax 7 years after.
    Mind = Blown 🤯

  • @myfairytreasures
    @myfairytreasures 5 років тому

    Awesome information I'm going to use today. Thank you for all that you do.

  • @RhiWildeupgrade
    @RhiWildeupgrade 4 роки тому +7

    Lewis - you have the most AMAZING energy. Your heart shines through in every single interview. It's why I love watching you.

  • @epicwizedome
    @epicwizedome 8 років тому +2

    This is so amazing! I just picked up the book As A Man Thinketh! Let's master our minds and make our destiny the way we want it to be. Thank you both!

  • @inspiredflower
    @inspiredflower 7 років тому +2

    Loved this!! Thanks so much! 🙏🏼🙏🏼🙏🏼 I had the briefest encounter with John at a seminar and had a photo with him and he told me I was awesome 😊 can just imagine how awesome it was to do this interview, great work 👍

  • @joehustlemuff
    @joehustlemuff 8 років тому +2

    simply amazing! John has really opened up some new alleys of thought for me.. Great Podcast Lewis.

  • @minli8394
    @minli8394 7 років тому

    Your interviews are so life changing for me! I am so grateful! Thanks Lewis!

  • @LoveTrinity03
    @LoveTrinity03 4 роки тому

    Am watching this in 2021 and the shift that will happen this decade will be phenomenal, hopefully we can heal our earth & ourselves before it's to late. 🙂✌☮

  • @tdougallify
    @tdougallify 8 років тому +2

    Incredibly Grateful for this amazing podcast! Lewis, thank you so much for allowing us to learn from John and adding so much value to us. So moved - and so much more deeply affected because we get to watch this all. I would've loved to watch John as he reacted to your question, "Is there anything missing from your life right now?" @ 50:38. Any chance I can grab that?
    Thanks again Lewis! You're inspiring me massively!

  • @karlamorales1182
    @karlamorales1182 8 років тому +6

    John is super inspiring. Wish I could find me a mentor like him. Great work Lewis!
    Just got you're book and I'm so excited to learn new things from it. 😁

  • @calenit52
    @calenit52 8 років тому

    What an interesting interview. Real, profound, truthful. Great questions, honest answers. So much to learn. Thanks to both for the level of sharing.

  • @chickenhartlepool
    @chickenhartlepool 8 років тому +2

    Wonderful honest feedback and comments!!! lovely to hear about John's parents!! warm and authentic man. thank you

  • @eonoramedium
    @eonoramedium 7 років тому

    I did what he said today and worked greaaaaat ! Thank you very much, really.

  • @oeu3669
    @oeu3669 4 роки тому

    My GOD..... this man just expunges inspiration. He is MADE OF IT. It’s intense in the most beautiful light way. I am blown away. Everything he is is everything I imagine myself being and want to be and think of but feel like I have no access to. Then saying that - I understand from watching this that those are my old limits and mindsets speaking. I’ve always wanted a mentor. I’ve always known I’ve needed one. If it’s going to be anyone - it’s John! Even though I’m in the creative industry - I have these very same obsessions with hacking the mind, the brain and how it works. I’ve been interested in rewiring my brain for years - especially after growing up with lots of abuse and trauma and curious about hoe that shaped my mind and thinking. I’ve tried lots of hacks. Still am. Lots of changes but there’s more to be done! Anyhow - In the meantime his videos, book, site and newsletter it is! Thanks for this incredible interview. I listened thrice and will definitely be listening again

  • @CJ8382
    @CJ8382 8 років тому +1

    Yeeej :) John Assaraf!! Thanks for sharing this interview!

  • @shaikhabinnassar6006
    @shaikhabinnassar6006 6 років тому

    lots of valuable information and science.. thank you Doctor and thank you Lewis

  • @antoniogamez7323
    @antoniogamez7323 7 років тому

    i love this interview i will do everything John said. thank you fo doing this,

  • @shubhambhardwaj6952
    @shubhambhardwaj6952 3 роки тому

    So much wisdom got from this.

  • @emilychan7069
    @emilychan7069 6 років тому

    The second time I'm watching this. I leaned a lot from this and thank you so much for sharing!

  • @kafein7
    @kafein7 7 років тому

    thank you Lewis and John for your work

  • @emekecho2024
    @emekecho2024 4 роки тому

    i tamed my sugar addiction with a cleaner diet (whole plant foods) and replacing it with fresh fruits.
    drinking hot water (with lime) first thing in the morning & eating dates rather than sugar helped me a lot.
    at the beginning, i ate a pound a day multiple times! then reduced it to 7 a day. now i eat a few when i want.
    i quit eating yeast as well. now there's only a healthy amount of yeast in my body.
    sugar & fast food feed the yeast which is an organism, a one-celled fungus, that can take over our decision-making process to make us eat what benefits the organism.

  • @najmehalyasin4194
    @najmehalyasin4194 8 років тому +14

    I really enjoyed watching and listening to this interview. It does have clear instructions to write down on a piece of paper and follow them every day. This is something that I did not get from other interviews. Thank you Lewis

  • @toopickyGaJa
    @toopickyGaJa 4 роки тому

    I LOVE Mr.Assaraf!

  • @djsamsmite
    @djsamsmite 8 років тому +30

    "I'm not religious but I believe that God is the source to everything." Yes, that is who God is...The Source to ALL. Be confident in your faith system folks.

    • @VTUL92
      @VTUL92 6 років тому +1

      Religion and God are 2 seperate things. Religion is man-made. God is what humans believe they can name, understand, give words to. What if God is something you could never describe. Love everyone the same way you will love your own mother/child. That is the best description of what is required of a human. Let us not pretend to be anything more than we are. We are but a spec of dust in the scheme of the universe. Let us not pretend we can understand God.

    • @Novismom
      @Novismom 6 років тому

      The scriptures say "God is Love". It also says Love is patient, love is kind and the list goes on. Then it says be imitators of God. It also says all things are possible with God so who are we ever to doubt someone else's faith and the success they gain through it. How will that benefit you? Being a constant student of the word you literally can see where Jesus may have had the full understanding of the science....science and faith actually compliment and support each other. Just keep learning. It becomes more and more amazing.

  • @WhateverItTakesMotivation
    @WhateverItTakesMotivation 7 років тому +3

    Love John and his work so much! His book The Answer is one of the best and most lifechanging books I've ever read! Really got a deeper understanding of the power of the subconscious mind and of using affirmations and visualization on a daily basis to implant the beliefs that you want. FANTASTIC interview here. Great work all around 😄😄👌👌

  • @chitrashetty8570
    @chitrashetty8570 3 роки тому

    Thank you so much for such amazing video.

  • @moisesrocha9250
    @moisesrocha9250 8 років тому

    Hello there, I've been hearing your podcast,and I'm enjoying it a lot. Keep up the good work. Greetings from Brazil, thank you so much.

  • @tfahkry
    @tfahkry 8 років тому +3

    Cracking interview Lewis! There is so much passion in John's voice.

  • @janapeony8561
    @janapeony8561 5 років тому

    The best host ,love it!Thank you Mr.Assaraf

  • @jagadambabariha8703
    @jagadambabariha8703 5 років тому +1

    Thank you so much for this amazing interview, it really helped me. I have been following Mr. Assaraf for almost 1 year , that really changed my life. Thank you Lewis and Thank you Mr. Assaraf.🙏🙏🙏🙏🙏🙏🙏

  • @emekecho2024
    @emekecho2024 4 роки тому

    you helped change my life after i watched this last december. i learned john

  • @allgoodthingsjamaican
    @allgoodthingsjamaican 3 роки тому

    Thank you!

  • @thabangmabunda7149
    @thabangmabunda7149 Рік тому

    Wow this is amazing stuff. Thank you for this Podcast

    • @lewishowes
      @lewishowes  Рік тому

      You're welcome, thank you for watching!

  • @mexguyana
    @mexguyana 3 роки тому +1

    Thank you. True one must have discipline. Dec.18.21

  • @CarolCarolDoddDodd
    @CarolCarolDoddDodd 5 років тому +1

    We know we can, but will we? Great thought for us all.

  • @nazeemummer1
    @nazeemummer1 5 років тому

    Powerful!!! Thanks Lewis, Thanks John Assaraf.

  • @LeelosAdventure
    @LeelosAdventure 2 роки тому

    Thank you this really helps

    • @lewishowes
      @lewishowes  2 роки тому +1

      Glad this was helpful for you🧡

  • @harrymatadeen
    @harrymatadeen 8 років тому +1

    damn. this is one if Thee BEST interviews i have ever heard.