Guided Meditation for Deep Sleep (Body Scan)

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 21

  • @SleepyCatMeditations
    @SleepyCatMeditations  7 місяців тому +11

    Sleep in complete comfort tonight with this slow soothing body scan, designed to relax each and every muscle, and leave you with a wonderful floating sensation as you drift off in peace! :)

  • @AvrilLees
    @AvrilLees 20 днів тому

    I can’t begin to tell you how beneficial this video was for me. I’m shortly going in for surgery and will do this every night to help me relax. Thank you. I hope you take care of yourself too.❤

  • @justicepoole9739
    @justicepoole9739 7 місяців тому +2

    I love body scans! Thank you so much Sleepy Cat!

  • @AcousNick96
    @AcousNick96 2 місяці тому

    Listened 2 times and haven’t even made it to the body scan yet!
    Amazing thank you 💚

  • @juliasexton5803
    @juliasexton5803 6 місяців тому +2

    Your videos have helped me through many panic attacks and sleepless nights. Thank you for all of your hard work and dedication.

  • @SarahCalicoCat
    @SarahCalicoCat 5 місяців тому

    My very first experience of a meditation when I was around 12years old was a body scan, I remember feeling so calm and free (being a compulsive worrier and overthinker for as long as I can remember) this always reminds me of that first moment, thank you sleepy cat ❤

  • @theorderofthestone
    @theorderofthestone 7 місяців тому +2

    thanks for the sleep stories/meditations, Sleepy Cat!

  • @maddy734
    @maddy734 5 місяців тому

    my brain was too scrambled for this video, definitely will come back to it!! Love it

  • @melisacamba
    @melisacamba 7 місяців тому

    Thank you as always Sleepy Cat 🤎

  • @lorifromtemeculaca426
    @lorifromtemeculaca426 7 місяців тому +1

    Yay! Looking forward to listening later on sir cat!

  • @ghosttara
    @ghosttara 7 місяців тому

    This is fantastic! Thank you so much!!

  • @Alaina-hs8tl
    @Alaina-hs8tl 7 місяців тому +4

    please do more harry potter sleep stories!!

  • @mirmad596
    @mirmad596 6 місяців тому

    Thank you!

  • @suzisep886
    @suzisep886 7 місяців тому +1

    Began to read your note about being cut down by UA-cam, but lost it. I will tell my entire contact list to give you a thumbs up and to subscribe if possible

  • @XTREME_PARA
    @XTREME_PARA 7 місяців тому

    This is great

  • @trishacomer3883
    @trishacomer3883 7 місяців тому +1

    is that a cat purring after the talking stop, whatever that was woke me up, so your video kinda work

  • @seasets
    @seasets 6 місяців тому

    Awesome video, support the channel by giving likes and comments:):):)