The Secret of Michael Langhi Spider Guard | Cobrinha BJJ

#spider #guard #langhi #bjj
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Focus on improving rather then proving - Cobrinha
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Legal Disclaimer:
Please note that when I posted new techniques or workouts , I'm sharing my experience and opinions. I'm sharing the resources, tools and information that I think can make an impact in your life.
However, I can never be responsible for your success or guarantee anything. The problem is that most won't take action, hence, most don't get any results. That's why results are not guaranteed. And everyone is different so I cannot guarantee that everyone will like or benefit from things that I find beneficial.
I care about your success and that is why I believe in being real and absolutely transparent by posting about my BJJ training routine, techniques and workouts.

[@ChesapeakeFan]

Excellent video, Excellent instruction.

[@pedrocortes9819]

Starting with a drill to explain how to do it and after the tecnic was amazing. Thank you

[@Pric3less1]

What I love about Spider Guard is that you can practice these solo at home. Just use your Gi top and you can do these drills

[@nicocontreras5366]

I´ll start doing it !

[@Cobrinhabjj]

Thank you for watching our channel! Yes, this is true Neville we can always improve our spider guard practicing at home by our ourselves.

[@cameronforbes2649]

I've seen these videos for years, but I must've been sleeping on the details here! Thank you very much for posting!

[@atlanticsligo]

Love this! Michael Langhi helped me a lot to develop my spider guard!! OSS!

[@Cobrinhabjj]

I'm happy to hear that Ryan, Michael Langhi helped you a lot to develop your spider guard. Keep drilling it! OSS

[@smoothlife8354]

Thank you for the lesson mestre 🙏

[@Cobrinhabjj]

It's my pleasure. I'm happy to help!

[@wadoshintoyoshin]

Great Master

[@paulvu9216]

Beautiful and detailed instruction as always

[@Cobrinhabjj]

Thank you Paul Vu for watching our video

[@gustavopedreira2519]

Great video ! I Always struggled to set up the spider guard in the correct way, and now I got it, so time to practice! Valeu! Ossa !

[@Cobrinhabjj]

Thank you for watching the video. Practice it and let me know how it goes. TMJ

[@m5a1stuart83]

This is gold... it came to my recommendations. thank you for the instructional. gotta teach this to my kids.

[@Cobrinhabjj]

Let's take it to the next level

[@m5a1stuart83]

@@Cobrinhabjj thank you professor

[@AJ-be5jv]

Thank you for this video sometimes I rush and go right to the biceps before placing foot on hip first

[@Frazful]

Just what I needed

[@Cobrinhabjj]

Thank you for watching our channel!

[@nicocontreras5366]

Amazing instruction, just with all the respect of the world at the end when you repeat the pendulum and put the competition images it gets a little bit confusing but thank you very much anyway as I am retaking Spider Guard and this is one of the best videos in the internet.

[@Cobrinhabjj]

Hi Nico, Thank you for watching our videos. I'm sorry if it was a little bit confusing for you. Next time I promise to be more effective with my video editing. Thank you for your valuable feedback.

[@nicocontreras5366]

@@Cobrinhabjj Thank you for answering me and sorry if I sounded a little bit annoying.

[@elwalker9034]

Enjoyed this.

[@666l33j0170r]

Boa tarde Professor, grato
Oss

[@frankenstein1265]

Great video! Thanks for sharing 👍

[@morrisonmcqueen1364]

Thank you for the lesson!

[@Cobrinhabjj]

It's my pleasure Morrison! Welcome to our channel.

[@adell5092]

Great vid!

[@PaulJohn283]

Good stuff!

[@tthom580]

Dang ol' Caesar swip works every time

[@_orlandomachado]

🔥🔥🔥

[@blackjackalfamily]

Cobrinha! You are my inspiration for training Capoeira + BJJ
Obrigado a vc por tudo. 🎬🥋🥷🏾

[@stevenconnolly28]

I have long legs and I feel like being a guard player really suits me

[@veteransowhat5669]

Do you know Peter Khan?

[@PaulJohn283]

Could you please do Langhis Lasso game too?

[@Cobrinhabjj]

Ok! I'm going to work on that. Thank you for watching our channel.

[@cholakicha]

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