Anxiety and Depression happens when you think you have to figure out everything all at once . Breathe . You're strong . You got this . Take it day by day .
@aaronmillers418 I had a moment on my first mushroom trip where i was lying in bed and lost total connection to my physical body . I felt as i was just a dot of energy on my pillow such a crazy feeling and made me smile , really realized that we are really nothing but energy and had an overwhelming feeling from that trip onwards .
“It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling-that really hollowed-out feeling.” -J.K Rowling.
@@pepefroglive I suffered from depression for long time. You can msg me on insta I'd shipsyy. I suffered from depression for long time. I want to help as many people as I can
So true people , you think and now that are happy, smiling, and don’t show it can be going through. They don’t show it but they also are going through it I now from experience
@@jackiecarrillo3426 Mind and body are closely connected. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
@@alexandrei1053 Mind and body are closely connected. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I have been severely depressed for 35 years. I lost my oldest brother to suicide. I struggle every day and no one can understand my struggle that I know. Peace and love to all y’all out there fighting the fight for your life. It’s worth it and God is with us.
I have two little sisters. Think abt it more than I’d like. Only reason I haven’t is for them, seeing this just reminds me again that I need to continue being there for them. Stay strong🤘🏼
Know that you will make it through this. There is hope. Even if your brain says otherwise. And even if all you did today was hold yourself together, I’m proud of you.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
Yes, dr.porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Somtimes I don’t even come for the videos I just come for the comment section. Just seeing everyone feeling the same way and still trying to grind through is one of the few that keep me goin. Thank you
I’m battling depression now and I’ve reached my breaking point. I ask anyone who sees this comment to please pray for me to help me get through this period in my life.
@@bryand7790 fasting: eliminating food/alcohol/caffiene/ only drinking water for a few days.. (also called the dopamine prohibition) helps me to focus soo much. Along with exercise and sleep. Focusing on my "why" drives me too. Hope that helps you hun!🤗 This too shall pass! Keep going!!
@@Abodroc94 I posted on fb how I was depressed and explained what I am going through including lack of motivation and staying in bed all day. Someone commented that I was just lazy and looking for sympathy tut
@@Lori_g70 That's terrible... I'm sad about most people not understanding deppression, most never experience chronic or severe deppression and hence never know what it feels like nor how to get out of it, we need love and empathy, and not condescending lessons... Sorry for my english
I'm a Combat Veteran with Ptsd ... Desert Storm to be exact. It's been 29 years of daily struggles. The smile I had before the war and when I was young just isn't there anymore. I deal with it one hour at a time. PEACE to everyone dealing with depression.
Don't give up! There is always hope, just start with the little things. You deserve life and peace and you will find it if you continue to search. We are all brothers in this, sending Love.
I just want the pain to end. Physical pain is so crippling to the mind. Everyday I see why people give up or give in to addictions to numb the pain. Let’s all give ourselves compassion 🤍
I was severely traumatized years ago as a teenage, got diagnosed with BPD. Spent my whole life fighting BPD. I suffered severe depression and mental disorder. Not until my mom recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
100% agree I used to have Psychosis and paranoid thoughts like "people thinking about me talking about me etc. Very odd behavior after getting off Adderall from 7-16. Antidepressants at 18-29. 31 now. I took way to much, but took about 20g of Gold caps (Psilocybin containing mushroom) I analyzed my entire life. The emotions that came out helped me understand behavior etc more. Wont ever need to do it again because I'm happy and contempt forever, but I wish more people did this to alter their perception of reality. Would help with healing much trauma
Yes he's Dr.alishrooms.Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.
I was at my lowest when I found this video. Reading the comments, makes me feel I'm not alone in this. I might be struggling RN. But I'll be up & sorted. One day at a time.
My head is pounding and I feel so empty inside. It's such a weird feeling. Like I'm a zombie or out of body. This video really helped me. I've felt so alone in this fight called life. It is comforting to know it isn't just me being weak.
To whoever is reading this, I want you to know that there is a break through coming for you! All the magical moments awaits you and everything is going to become more and more beautiful more than you could ever imagine. If you all you did was to hold yourself together today, I’m extremely proud of you! God is working on you. Sending divine wishes to every beautiful angel 🤍🤍🤍
🥺😥😪😓😭 with teary eyes,a foggy mind,a heavy heart and a tired mind,I'm going out for my morning run... I will overcome this,I will outlast this numbness,I will fight,I might cry yes,I might yell out in pain,I might feel numb and dark again but I will not quit. So today marks the day I do it for the first time with numbness... I will get through this
As a veteran, witnessing death firsthand, and currently on the brink of divorce I will say this video may have helped to save me. Yall keep fighting the good fight
Nah… I tend to feel resentful. I want them to know the pain I feel. They nonchalantly go through life, many of them with less going for them than me, but they have meaning. They have happiness. Meanwhile, I’m struggling with a f**ked up brain, unable to cope or function. I wish they could have a day in my shoes just so they can understand what I go through. Maybe the world would be kinder to people like me if they did.
I have battled depression, anxiety, addiction and more for the majority of my life. I am always trying to gain more strength to get back up and continue the fight. I understand.
I’m not going make this long but my dad had depression cause me and my whole family have mental illness he fought his whole life for us cause he want to take care of us and he beat it. What I’m Trying to say is you can beat it but it’s not going be easy I’m also fighting it but I will be it. You can do it brother I know you can don’t give up hope
I just lost my relationship with whom I saw the rest of my life with. The days seems slower and darker, I didn’t think life would feel this lonely. Whoever is going through something, May God heal you❤️
we have the same situation. everything falls apart, it was just yesterday were okay but then I woke up everything change I lost my world. That I already want to give up, but then I want to help myself that one day i can say I am fully recovered over depression.
This speaks to me. I played college football my freshman year, flew in so happy to be there and have good times. At some point I got so scared I overworked my mind, I was so hard on myself that I worked out 7 days a week to the point where I hurt my body so bad I couldn’t do summer workouts. I left sad bitter struggling. Went homeless in 2 states in the years 2017-2018. Somewhere in between everything I lost my way and my mind imploded. Went almost a year without doing anything. Everyday I have a hard battle with this depression. My biggest regret is not speaking up. Grabbing someone and telling them I’m scared. 2020 was the first year I was finally able to say I BELIEVE IN MYSELF. I’m slowly trying to let go of all my hurt and angry. To anyone that may see this comment and is going through this please speak up. Don’t let it break you and take you away. I’m trying to get back to smiling but wished I didn’t let it take me from the first place.
One step at a time, every step gets you closer to overcoming that mountain. Don't stop going forward even if you get knocked backwards, there are randomn strangers allover the world who care for you, i hope you get peace in your life
James, Mind and body are closely connected. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I’m recovering from Covid at the moment and depression has hit me so hard. I’ve never felt so low. This is something different I have not experienced before. I just want it to be over. ☹️
To you reading this right now: you are beautiful and loved. You’re not alone in this. Many others right now are thinking the same things you are. But, we all have something to offer each other. Stay connected in this chat and help others who need your insight and experience. One day, all this will make sense and you will be called to use what you have gathered and learned from all this and use it to help someone who will truly need you. Meanwhile, know that you have the support and love of all of us in this chat. We can be here for each other, as I need you to be there for me as well. I promise you, this upcoming day will be wonderful and you will sleep well and with great peace.
Let’s talk I’m interested in joining this chat, I’m going through a hard tough time myself and i have been dealing with dark thoughts i need to know how i can get rid of relief myself from them i know they say think positive but in moments of despair it is almost impossible to think positive. Any feedback would help and please please be respectful.
@@JR-nt2be Good morning, well it’s good morning for me not sure about yourself I am in the UK 🇬🇧 and I have just done one hour deep breathing meditation to set myself up for the day 🙌 ahead I am off out with my backpack on for a long countryside walk which I know will do me good as I have been feeling lives pressures recently.thank you for asking how I’m doing 🙏🙌🙌 I’m so glad to hear that you are better today and hopefully you will move on to better things and find a place in life where you are comfortable and happy, it’s not too much to ask however we do struggle to get ourselves out of a depression at times, where negative thoughts consume us and we find it so hard to detach ourselves from overthinking with negative thoughts, There are so many of us out there who struggle from day today, however We keep fighting and keep moving forward because we are fighters in life and even when we feel we want to give up,we just keep going, you deserve to be happy in life same as myself and everyone else out there, Meditation helps me with my depression and watching videos like this one. I truly hope you find happiness and peace in your life stay safe friend peace ☮️love ❤️and strength 💪I send to you my friend and everyone else out there and keep smiling every day as best you can 😀🙏🙏🙌🇬🇧👍have a great day 😎
“Better days are coming” keep that in mind. I felt hopeless and frustrated for 7 years in my late teens and early 20s. It hurt my mom seeing me so depressed. Seeing me so empty and joyless. I’m 26 now and I pulled through and I haven’t felt like that in years. Keep pushing and find goals to accomplish. Thank you God I wake up in the morning now feeling that life is going to be okay.
I'm pray to god that i can get out of this depression too because it's so painful and I feel like I'm not living 😔 I'm so heartbroken 💔 I don't know what to do if it wasn't for my 2 kids I don't know what I'd do 😢
Our lives right now may be Stormy, Turbulent and Windy, but everyone knows it can never Rain forever. Always Look forward with hope, not backwards with regret. But Learn from Yesterday, Live for Today and Hope for Tomorrow. New Year with New Beginnings 🖖
I am praying for everyone who needs a Miracle. Only God can do the impossible, He can make a way when there seems to be no way. Today I pray God touches your health, your home, your family, your faith, and your finances. Amen!
Praying for everyone that comes across this comment ❤ I know it seems hard right now but God wakes you up because he is not done with you and he will never leave or forsake you 🙏🏽🙏🏽☺️☺️☺️ i love you and your going to make it 💪🏽💪🏽
@@ujjwalsilwal1175 Yep… describes me to a T. It’s like that scene in “Miller’s Crossing” when Tom Reagan kills Bernie Bernbaum: BERNIE: Please! Look in your heart! TOM: What heart?
I have been feeling myself slipping. This came at the right time. I’m a social worker. I know how to help others, but struggle to help myself. Thank you for the reminder and push to get through. ❤️
Good to hear from you. How are you doing? I’ve always told myself if I’m depressed it’s because I’m not reaching out enough. I don’t know how much more YOU can reach out to help others. It always seems easier to figure out how to fix everyone else’s life 😔
@@harrietcraig7817 Yess True I'm Suffering From Anxiety Attacks Really Sturggeling to overcome it Lot of Sadness also Depressed..Now Adays I hv to Fix My Career also But this is Much Imp 😕😅
2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is so much SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I experienced first hand how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️ To everyone who's struggling right now, please know that GOD LOVES YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life. "Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15) Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. ✝️
Depression is a lifelong battle, sometimes you feel like there’s no hope an endless pain that can never heal. I want to thank you for making this video, for a long time I’ve been battling with depression, but this video this motivational speech speaks to me in a way I felt for a long time. Thank you for giving me Hope again.
I’m battling depression & nobody knows & I decided to open a UA-cam & I came across on your YT channel. I feel better when I heard this message & I feel like someone understands me. Thanks for sharing this video. Someone might save their lives. God bless ❤
I would like to say thank you for making this. I’m a single mother of an autistic son and I have many lows but by the grace of God I’m here! And grateful for every day!
Well i thought that a long time ago. But after years of struggle with depression and anxiety, resets after progress, my experience told me that I become weaker because desperate…
I was born in September 1 1994. Following month my father passed away and after some months again my mother followed. I never saw them in my life. Now im 30 but i still feel like empty. Sometimes its hard to cope. Thanks to the video.
Thoughts and prayers to everyone who's here.. These past few months have been the hardest to get through. Taking medication, finding a new (deadend) job, going back to school (I'm 27). Yet throughout all of it. All this self doubt, anxiety, thoughts of the past, thoughts of me having no identity or personality have just been hitting me hard every day. Everyday/hour is a struggle to get through. It feels as if all I do is sleep outside of work. But it's videos like this that give me hope for a better tomorrow. Much love everyone. And I know it's cliche...but we gotta keep going guys. Don't give up
I'm a recovering alcoholic and addict and was on what they called the pink cloud and now I'm no longer on that cloud, but at least I am 3 months clean and sober
Lots of us need to hear these words. sometimes all we need is someone that understands what this is and that is not easy. We need to fight through it, doing more of what we trying to run away from, which holds our way out. Once we master that, we meet depression at the door and reject it.
After Vietnam I was drowning in anxiety, depression and PTSD for forty years. Pills and therapy sessions didn't help. And then I found yoga. Yoga saved my life. I now teach yoga to people with those problems.
Dude you probably can't help her either she moves on and focus on YOU or YOU need to leave her and find someone who will and I hope whatever God you follow sends her your way!
She'll need to start choosing what she wants : to live in the past thoughts /feelings / moments that already happened and you can't change or to start trying to make a new future with you. I understand her feelings, been 2 years, haven't got over my ex, but haven't started a new relationship with anyone, because I'm scared of getting hurt and hurt them back, because of others
1 year ago my house burned down and I was seriously injured and my face was also affected. My girlfriend broke up with me and I fell into a long-term depression that was almost impossible to get out of. Thank you for your video it makes me more motivated
Thank you Dr. Jessica Houston and thank you Motiversity. This video, along with a nice cup of coffee, has helped me today to shift my energy. Now, I'm wearing a hopeful smile on my face. Blessings to all of you watching this. May God come to you as joy and happiness!
To who ever is watching this . Please don't give up . Life is too beautiful . Get out of your comfort zone and accomplish your dreams . And wishes . Much love and don't give up . 🙏♥️
God bless you sister. And thank you. Just hearing this voice kinda healed me. Am struggling with dep & anx for long years, due to child and family abuse but am keep pushing. Waiting for covid situation to be solved, then will probably move to Australia and will try to make something good and big out of my life. Will live life for the first time actually. Wish me a good luck, familly.
I have depression. Since the age of 13 I always had suicidal thoughts. I keep thinking of myself has a loser. I tried to let go of my anger and I would get in so many fight in school that I would get suspended all the times. I found happiness in sports. Being with my team helped a lot and now I just remember those good times. I hope I can overcome this because I’m down with this. I hate that I can’t sleep or when I do, I don’t want to get out of bed. I want to be happy again. Smiling with my friends.
Wow. U describe me in every way. I’ve been battling depression for many years. But I have faith that I Will get better Day by Day by Gods Grace. Keep me in ya prayers
ive been feeling sad for the past fucking year and every day this feeling get worse and worse, i just want this to stop and be happy again. i always feel alone because i just know everyone around me is not deppressed
I'm the same as you 😢 I really pray to God that he will help us all he's the only one that can get us out of this storm! 🙏 🙏 🙏 I wanna live in peace I wanna get out of this mental state I'm in 😔
Exercise people .. work .. love .. family .. create your own reality and happiness don’t try to live up to society’s opinion of people who are (HAPPY) Let small things out a smile on your face .. embrace the fact you get to live a life and experience a life surrounded by people you love
7:43 You actually reinforce negative thinking by not challenging it. Your thoughts are impressions, they are not your identity. Amen! This is really helpful.
To everyone that reads this... May God Bless you Forever and May You Succeed in every thing you do. Very very educational content... God bless you all.🙏
Good Monday afternoon, everyone. One of the best things you can do for yourself is to realize that you are just as important as the people that you that you think are important. 'Time to feed the meter': Lord, thank you for your promise to carry us through dark days. Amen. Thank you, Motiversity for this powerful message. Blessings all...
Let it go. Set yourself free. Authentic happiness. I refuse to succumb to the negative thoughts. I will challenge negative thoughts. Mistakes are not failures.
I've been in that black hole, sooo deep that there is no light. Just to get out of bed, or to even move was almost impossible. I even took the plunge into none existence on this earth. I thank God I am still here. Life does get better. You can overcome but you have to take steps in the right direction. For me healing began with a group called Celebrate Recovery. I made new friends who didn't judge me but loved and encouraged me. Depression still creeps in once and a while but I hold close to my faith and take extra care of myself . Life is worth living.
Avoid alcohol at all costs..quit sugar..exercise..intermittent fasting…wim hoff breathing techniques(safely while lying down )…fight it everyday avoid meds if possible…..that’s my view on it…you can beat this
God is good and he is great, I struggled with depression and anxiety my whole life. I came close to dying due to a suicide attempt I had. I devoted my life to Christ and pray away my anxieties, fears, and worries. I never understood why I felt the way I did or why I feared things as simple as stepping outside and having to interact w the rest of the world. God has showed me there is nothing to worry about, live day by day, moment by moment. Do not fear the future or anything. God is always with us. You’re not alone even if it may feel like it. You’re worth so much more. Jesus loves you! Do not Let the enemy win. It isn’t easy but if he made a way for me he can make a way for YOU🫵🏼
I needed to hear this right now. For weeks I've not been sleeping well, feeling terrible about that, end up not doing anything, feeling sorry for myself and then the cycle repeats itself. Depression leads to insomnia, insomnia leads to not doing anything, which leads to more depression, and more insomnia and it's like I'm stuck getting deeper and deeper in this hole waiting for something to magically pull me out of it so I can start operating like a normal human being again. The answer was to stop waiting. It doesn't matter if I feel and look like shit I will go outside and meet people because that's going to be a hell of a lot healthier for my mind than just staying in my room.
I just found your video. I've been in a deprission for 4 months, I have BPD, anxiety and sever deprission. I try my hardest to get my self out of this fear, but it's so hard to not let those thoughts over power your mind and your self.
This is me now 😞going through grieve and domestic violence of 10 years with my kids father . Lost my dad in 2014 stage 4 lung cancer couldn’t even see him the way I wanted cause of my ex husband being so controlling and abusive to me . That forever will bother me for the rest of my life . I only choose to stay alive for my kids ❤️
This was actually really helpful, dont rely on others to make you happy, i feel thats the biggest issue for people, only you can make yourself happy, so find the things that make you feel happy, but try going out of your comfort zone, learn something new everyday, do something new, yes its very challenging to fight inner demons, but just a simple countdown from 5, writing down sticky notes and attaching them in easy to see places, or just keeping a memo of your schedule are all mental ways to force yourself out.
So true I literally love people I always want people around me but need to learn to be alone.I am starting to do it a bit just walk around park watch things but I just wish I had a close friend I have no real friends.
Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source here.
The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
@Ana TurnerI was having this constant, unbearable anxiety because of university stress. Not until I came across Sporeville , a very intelligent mycologist. He saved my life honestly
@@TatianitaVillavicencio I am feeling the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of his community.
Most depressed people are incredibly positive people and smile a lot and are optimistic because they have to be to make it through the day. Most negative people I have met seem to have never experienced depression they just have stress and it makes them mad and bitter.
The one reading this You are phenomenal my friend. you are not alone. You are Loved. You are beautiful, we are all connected through our pain, and in our pain we come out stronger. For all of you hurting inside, for all of you wanting to scream, to jump, to cut, to fall, to pull the trigger,- for all of you who can't do it anymore, I'm here and I pray for you. *Hug if needed - take care of yourself and stay safe❤.
Hi... Dam, I with you exactly. It's so extremely unbearable. Like being mentally paralyzed. It's been 7 months. Each and every moment 24/7 is terrible. Trauma, loss, mistakes... has destroyed my life. The anxiety, insomnia, stress and depression came from it. My loss can't be resolved .. so I suffer ruminating. It's a vicious loop. It terrible to witness by ourselves,.. we're hopeless. ... are you better now?
The only one very true way to beat out depression is to just keep on continuing your everyday life routines and just go live your life TODAY and always learn from your mistakes and setbacks. DO YOU!😇🙌🙏💪💙👍✌👊👏🌈YOUR AMAZING JUST THE WAY YOU ARE!
![FIGHT DEPRESSION - Powerful Study Motivation [2018] (MUST WATCH!!)](http://i.ytimg.com/vi/1I9ADpXbD6c/mqdefault.jpg)
Anxiety and Depression happens when you think you have to figure out everything all at once . Breathe . You're strong . You got this . Take it day by day .
@Beata Pisano I have been having constant and unbearable anxiety because of university.
dr.jeromespore is life saver. Thank you
@@dennisn.ripley4697 Where to search?? Is it lG??
@aaronmillers418 I had a moment on my first mushroom trip where i was lying in bed and lost total connection to my physical body . I felt as i was just a dot of energy on my pillow such a crazy feeling and made me smile , really realized that we are really nothing but energy and had an overwhelming feeling from that trip onwards .
@@kutevince7347
Yes!!
@@kutevince7347
[ @dr.jeromespore ]!!!!!!!
“It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling-that really hollowed-out feeling.” -J.K Rowling.
Exactly exactly it's hard to explain to others
This is what im feelin right now...
@@misstigergtv8243 bro u good?
It's the feeling of sadness and loneliness. I try to fix it by fixing the things in my life in the present moment.
@@pepefroglive I suffered from depression for long time. You can msg me on insta I'd shipsyy. I suffered from depression for long time. I want to help as many people as I can
"The person you see smiling, could be battling depression".
So true. Check on those people.
So true people , you think and now that are happy, smiling, and don’t show it can be going through. They don’t show it but they also are going through it I now from experience
💯%😢
that's me unfortunately
@@jackiecarrillo3426 Mind and body are closely connected. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
@@alexandrei1053 Mind and body are closely connected. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I have been severely depressed for 35 years. I lost my oldest brother to suicide. I struggle every day and no one can understand my struggle that I know. Peace and love to all y’all out there fighting the fight for your life. It’s worth it and God is with us.
god bless you, may you find peace and happiness!
I admire people's positivity, it's a such a struggle, I go from the bed to the couch. I was never like that prior to depression and anxiety.
I’d want someone to tell me to keep your head up and keep going.
Prayed for you and so sorry for your loss god bless you
I have two little sisters. Think abt it more than I’d like. Only reason I haven’t is for them, seeing this just reminds me again that I need to continue being there for them. Stay strong🤘🏼
Know that you will make it through this. There is hope. Even if your brain says otherwise. And even if all you did today was hold yourself together, I’m proud of you.
I really need help, i can't make it by my own. IT's too hard for me
Eric you got this man
@@guara590 i love you brother
@@guara590 im at that hole now. We Will keep pushing brother
@@srenlinaa9005 we have to do our best bro
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
Yes, dr.porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
He's constantly talking about killing someone.
He's violent. Anyone reading this
Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes, he is dr.porassss.
Somtimes I don’t even come for the videos I just come for the comment section. Just seeing everyone feeling the same way and still trying to grind through is one of the few that keep me goin. Thank you
i am the same, i need the comments and they help.
Same
I’m battling depression now and I’ve reached my breaking point. I ask anyone who sees this comment to please pray for me to help me get through this period in my life.
You are strong and your life will get better
Pouring myself back into my work and exercise helped me through. I’m back now.
Amazing, keep going!
How were you able to focus? I can’t manage to do a thing at work
@@bryand7790 fasting: eliminating food/alcohol/caffiene/ only drinking water for a few days.. (also called the dopamine prohibition) helps me to focus soo much. Along with exercise and sleep. Focusing on my "why" drives me too. Hope that helps you hun!🤗 This too shall pass! Keep going!!
I'm happy for you brother
@@mariaglover4202 thank you so much Maria! I’m going to come back to this comment tomorrow to get my wheels going
You can get through your depression
You can get through your anxiety
You can get through your bad habbits
You can get to your dreams
I know you can
😃
Thanks so much god bless
Everything is our fault apparently
@@Abodroc94 I posted on fb how I was depressed and explained what I am going through including lack of motivation and staying in bed all day. Someone commented that I was just lazy and looking for sympathy tut
@@Lori_g70 That's terrible... I'm sad about most people not understanding deppression, most never experience chronic or severe deppression and hence never know what it feels like nor how to get out of it, we need love and empathy, and not condescending lessons... Sorry for my english
I'm a Combat Veteran with Ptsd ... Desert Storm to be exact. It's been 29 years of daily struggles. The smile I had before the war and when I was young just isn't there anymore. I deal with it one hour at a time. PEACE to everyone dealing with depression.
@@shawnmendrek3544 All prayers count... Thank You
I wish I could hug you and let you know how amazing you are. You deserve nothing but the best.
Peace to you & thank you for your service. God bless💗
@@Shi300 PEACE to you ... Thanks
Hoping nothing but good for you 🙏🏼 I have ptsd as well but for a whole other reason.
I just want to be happy again.
I've been suicidal ever since my brother took his life in front of me I really needed to hear you at this very second
Don't give up! There is always hope, just start with the little things. You deserve life and peace and you will find it if you continue to search. We are all brothers in this, sending Love.
I just want the pain to end. Physical pain is so crippling to the mind. Everyday I see why people give up or give in to addictions to numb the pain. Let’s all give ourselves compassion 🤍
I was severely traumatized years ago as a teenage, got diagnosed with BPD. Spent my whole life fighting BPD. I suffered severe depression and mental disorder. Not until my mom recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
100% agree I used to have Psychosis and paranoid thoughts like "people thinking about me talking about me etc. Very odd behavior after getting off Adderall from 7-16. Antidepressants at 18-29. 31 now. I took way to much, but took about 20g of Gold caps (Psilocybin containing mushroom) I analyzed my entire life. The emotions that came out helped me understand behavior etc more. Wont ever need to do it again because I'm happy and contempt forever, but I wish more people did this to alter their perception of reality. Would help with healing much trauma
How do I reach out to him? Is he on insta
Yes he's Dr.alishrooms.Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.
I was at my lowest when I found this video. Reading the comments, makes me feel I'm not alone in this. I might be struggling RN. But I'll be up & sorted. One day at a time.
My head is pounding and I feel so empty inside. It's such a weird feeling. Like I'm a zombie or out of body. This video really helped me. I've felt so alone in this fight called life. It is comforting to know it isn't just me being weak.
Me too my friend this video makes me uplift when time comes I hope that I can say to myself I am okay now.
To whoever is reading this, I want you to know that there is a break through coming for you! All the magical moments awaits you and everything is going to become more and more beautiful more than you could ever imagine. If you all you did was to hold yourself together today, I’m extremely proud of you! God is working on you. Sending divine wishes to every beautiful angel 🤍🤍🤍
🙏🏼🙏🏼🙏🏼
Sending warm hugs to all of those struggling ❤😢 we are all here for each other
Thanks so much I feel like dying now😭😭😭😭
Are you though. It doesn’t seem like anyone is here for me.
@@tinwandobegang4075 🥺🥺🥺🥺😭 I’m here for you I’m so sorry to hear this, excuse the late reply.
🥺😥😪😓😭 with teary eyes,a foggy mind,a heavy heart and a tired mind,I'm going out for my morning run... I will overcome this,I will outlast this numbness,I will fight,I might cry yes,I might yell out in pain,I might feel numb and dark again but I will not quit. So today marks the day I do it for the first time with numbness... I will get through this
❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹
As a veteran, witnessing death firsthand, and currently on the brink of divorce I will say this video may have helped to save me. Yall keep fighting the good fight
The hardest part of depression is seeing genuinely happy people. It’s not envy it’s somthing beyond that. It’s like a mirror
Nah… I tend to feel resentful. I want them to know the pain I feel. They nonchalantly go through life, many of them with less going for them than me, but they have meaning. They have happiness. Meanwhile, I’m struggling with a f**ked up brain, unable to cope or function.
I wish they could have a day in my shoes just so they can understand what I go through.
Maybe the world would be kinder to people like me if they did.
@@EuropeYear1917 that’s very sinister
Distraction can be used helps but does it help to work through it . Dancing can be therapy but it is addictive..
@@lilivargas284 i stuck at dancing. My depression is triggered by my porn addiction
I have battled depression, anxiety, addiction and more for the majority of my life. I am always trying to gain more strength to get back up and continue the fight. I understand.
Keep going Kirsten 😊
Same
Whoever reading this, God is going to big hug you so tight that all your broken pieces will fit back together. Just trust in him
🙏🏽
I hate god, do you?
@@michaelmely5349 why do you hate god
@@letshavefun5210 How can I hate something that doesn’t exist
@@michaelmely5349 we don't know that the universe must have a creator tho it's too complex to not have one
It is not as easy as you’re describing, only we know how deep we are suffering inside
I’m not going make this long but my dad had depression cause me and my whole family have mental illness he fought his whole life for us cause he want to take care of us and he beat it. What I’m
Trying to say is you can beat it but it’s not going be easy I’m also fighting it but I will be it. You can do it brother I know you can don’t give up hope
Then why are you here to make excuses?
Exactly it is not, and it's extremely HARD to just get up and do it, it's so much deeper than that!
Same feeling inside me .I am suffering since last 3 months .I can’t know how can I out of this situation
Pray for me also ...it's so worst feeling ...iam going through it
I just lost my relationship with whom I saw the rest of my life with. The days seems slower and darker, I didn’t think life would feel this lonely. Whoever is going through something, May God heal you❤️
We are all worth it. Some people do not deserve us.
we have the same situation. everything falls apart, it was just yesterday were okay but then I woke up everything change I lost my world. That I already want to give up, but then I want to help myself that one day i can say I am fully recovered over depression.
Hey sister hows it going for you now
This speaks to me. I played college football my freshman year, flew in so happy to be there and have good times. At some point I got so scared I overworked my mind, I was so hard on myself that I worked out 7 days a week to the point where I hurt my body so bad I couldn’t do summer workouts. I left sad bitter struggling.
Went homeless in 2 states in the years 2017-2018. Somewhere in between everything I lost my way and my mind imploded. Went almost a year without doing anything.
Everyday I have a hard battle with this depression. My biggest regret is not speaking up. Grabbing someone and telling them I’m scared.
2020 was the first year I was finally able to say I BELIEVE IN MYSELF.
I’m slowly trying to let go of all my hurt and angry.
To anyone that may see this comment and is going through this please speak up. Don’t let it break you and take you away. I’m trying to get back to smiling but wished I didn’t let it take me from the first place.
One step at a time, every step gets you closer to overcoming that mountain. Don't stop going forward even if you get knocked backwards, there are randomn strangers allover the world who care for you, i hope you get peace in your life
James, Mind and body are closely connected. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
I’m recovering from Covid at the moment and depression has hit me so hard. I’ve never felt so low. This is something different I have not experienced before. I just want it to be over. ☹️
The peace of God is with you, brother!
To you reading this right now: you are beautiful and loved. You’re not alone in this. Many others right now are thinking the same things you are. But, we all have something to offer each other. Stay connected in this chat and help others who need your insight and experience. One day, all this will make sense and you will be called to use what you have gathered and learned from all this and use it to help someone who will truly need you. Meanwhile, know that you have the support and love of all of us in this chat. We can be here for each other, as I need you to be there for me as well. I promise you, this upcoming day will be wonderful and you will sleep well and with great peace.
Let’s talk I’m interested in joining this chat, I’m going through a hard tough time myself and i have been dealing with dark thoughts i need to know how i can get rid of relief myself from them i know they say think positive but in moments of despair it is almost impossible to think positive. Any feedback would help and please please be respectful.
@@JR-nt2be how are you today friend??
@@thestrengthwithin4249 its been a better day today friend how about you? how are you doing?
@@JR-nt2be Good morning, well it’s good morning for me not sure about yourself I am in the UK 🇬🇧 and I have just done one hour deep breathing meditation to set myself up for the day 🙌 ahead I am off out with my backpack on for a long countryside walk which I know will do me good as I have been feeling lives pressures recently.thank you for asking how I’m doing 🙏🙌🙌
I’m so glad to hear that you are better today and hopefully you will move on to better things and find a place in life where you are comfortable and happy, it’s not too much to ask however we do struggle to get ourselves out of a depression at times, where negative thoughts consume us and we find it so hard to detach ourselves from overthinking with negative thoughts, There are so many of us out there who struggle from day today, however We keep fighting and keep moving forward because we are fighters in life and even when we feel we want to give up,we just keep going, you deserve to be happy in life same as myself and everyone else out there, Meditation helps me with my depression and watching videos like this one.
I truly hope you find happiness and peace in your life stay safe friend peace ☮️love ❤️and strength 💪I send to you my friend and everyone else out there and keep smiling every day as best you can 😀🙏🙏🙌🇬🇧👍have a great day 😎
❤
“Better days are coming” keep that in mind. I felt hopeless and frustrated for 7 years in my late teens and early 20s. It hurt my mom seeing me so depressed. Seeing me so empty and joyless. I’m 26 now and I pulled through and I haven’t felt like that in years. Keep pushing and find goals to accomplish. Thank you God I wake up in the morning now feeling that life is going to be okay.
❤❤❤❤
I'm pray to god that i can get out of this depression too because it's so painful and I feel like I'm not living 😔 I'm so heartbroken 💔 I don't know what to do if it wasn't for my 2 kids I don't know what I'd do 😢
Our lives right now may be Stormy, Turbulent and Windy, but everyone knows it can never Rain forever. Always Look forward with hope, not backwards with regret. But Learn from Yesterday, Live for Today and Hope for Tomorrow. New Year with New Beginnings 🖖
I am praying for everyone who needs a Miracle. Only God can do the impossible, He can make a way when there seems to be no way. Today I pray God touches your health, your home, your family, your faith, and your finances. Amen!
Thank you ...in tears
Why should I believe in him
if anybody leaves you do not worry, jesus is the only true love who you can rely on,seek him
Much love 🙏🏼
Praying for everyone that comes across this comment ❤ I know it seems hard right now but God wakes you up because he is not done with you and he will never leave or forsake you 🙏🏽🙏🏽☺️☺️☺️ i love you and your going to make it 💪🏽💪🏽
I have a blank mind and feel nothing. This is my opportunity to find something out of myself ❤
I have a blank mind and I feel nothing. This is my opportunity to find something out of myself ❤
W mindset
It's been almost 14 years and I'm still waiting for brighter days to come.
Create em
@@ShallillaYes❤
Depression can drain your energy, leaving you feeling empty and fatigued.
I m literally a living body with dead soul
@@ujjwalsilwal1175 I swear man :(
@@ujjwalsilwal1175 :(((
@@ujjwalsilwal1175
Yep… describes me to a T.
It’s like that scene in “Miller’s Crossing” when Tom Reagan kills Bernie Bernbaum:
BERNIE: Please! Look in your heart!
TOM: What heart?
It sucks 😓
I have been feeling myself slipping. This came at the right time. I’m a social worker. I know how to help others, but struggle to help myself. Thank you for the reminder and push to get through. ❤️
Hii
Good to hear from you. How are you doing?
I’ve always told myself if I’m depressed it’s because I’m not reaching out enough. I don’t know how much more YOU can reach out to help others. It always seems easier to figure out how to fix everyone else’s life 😔
@@harrietcraig7817 Yess True I'm Suffering From Anxiety Attacks Really Sturggeling to overcome it Lot of Sadness also Depressed..Now Adays I hv to Fix My Career also But this is Much Imp 😕😅
2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is so much SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I experienced first hand how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️
To everyone who's struggling right now, please know that GOD LOVES YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life.
"Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15)
Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. ✝️
Can you please pray for me. I have been suicidal and struggling with depression for a while
Depression is a lifelong battle, sometimes you feel like there’s no hope an endless pain that can never heal. I want to thank you for making this video, for a long time I’ve been battling with depression, but this video this motivational speech speaks to me in a way I felt for a long time. Thank you for giving me Hope again.
It sucks when you thought you were back, but then you find out it never really left
Exactly 🥺
@@tuliskamarian3669 it will ❤️🩹
I feel the exact way
🎯
exactly
I've been waiting for brighter days for 40yrs .
I’m battling depression & nobody knows & I decided to open a UA-cam & I came across on your YT channel. I feel better when I heard this message & I feel like someone understands me. Thanks for sharing this video. Someone might save their lives. God bless ❤
Those brighter days can't come soon enough.
Whoever is listening to this ,it’s not too late to start again??
But it is...
@@bannedvids I pray for you 🙏, Im in similar situation
@@DuckArmy200 I think so too.
please pray for me 🙏
@@bannedvids i love you brother
I would like to say thank you for making this. I’m a single mother of an autistic son and I have many lows but by the grace of God I’m here! And grateful for every day!
And it's because of people like you, the world isn't such a bad place to live. remember that.
Life’s a pain but that only makes you stronger💪🏽
@unhappy Life Fr?
I feel like that's Shikamaru talking and Naruto jumping in with the only makes you stronger part
Well i thought that a long time ago. But after years of struggle with depression and anxiety, resets after progress, my experience told me that I become weaker because desperate…
Depends how much pain you’re going through. True despair feels like something else entirely.
Or the pain breaks you
I was born in September 1 1994. Following month my father passed away and after some months again my mother followed. I never saw them in my life. Now im 30 but i still feel like empty. Sometimes its hard to cope. Thanks to the video.
Deep depression has been the toughest thing I’ve battled in my life !!!!! One day at a time ….
True words have never been spoken
Thoughts and prayers to everyone who's here..
These past few months have been the hardest to get through. Taking medication, finding a new (deadend) job, going back to school (I'm 27).
Yet throughout all of it. All this self doubt, anxiety, thoughts of the past, thoughts of me having no identity or personality have just been hitting me hard every day.
Everyday/hour is a struggle to get through. It feels as if all I do is sleep outside of work.
But it's videos like this that give me hope for a better tomorrow.
Much love everyone.
And I know it's cliche...but we gotta keep going guys. Don't give up
I'm a recovering alcoholic and addict and was on what they called the pink cloud and now I'm no longer on that cloud, but at least I am 3 months clean and sober
Way to go man, you can be so proud! I certainly am proud of you!
To the early squd reading this ,, sending virtual hugs to everyone ,who need it always stay safe read my name💋
Best wishes to everyone..all the best...
Lots of us need to hear these words. sometimes all we need is someone that understands what this is and that is not easy. We need to fight through it, doing more of what we trying to run away from, which holds our way out. Once we master that, we meet depression at the door and reject it.
After Vietnam I was drowning in anxiety, depression and PTSD for forty years. Pills and therapy sessions didn't help. And then I found yoga. Yoga saved my life. I now teach yoga to people with those problems.
I just sent this to my girlfriend. She is struggling from the trauma caused by her ex. I hope it helps her.
Naruto… You!…
@@AnythingLounge LMAO!
Dude you probably can't help her either she moves on and focus on YOU or YOU need to leave her and find someone who will and I hope whatever God you follow sends her your way!
She'll need to start choosing what she wants : to live in the past thoughts /feelings / moments that already happened and you can't change or to start trying to make a new future with you. I understand her feelings, been 2 years, haven't got over my ex, but haven't started a new relationship with anyone, because I'm scared of getting hurt and hurt them back, because of others
1 year ago my house burned down and I was seriously injured and my face was also affected. My girlfriend broke up with me and I fell into a long-term depression that was almost impossible to get out of. Thank you for your video it makes me more motivated
Depression can be crippling & lonely. Thank you so much for this video. Peace & blessings to you all🌸💗
Thank you Dr. Jessica Houston and thank you Motiversity. This video, along with a nice cup of coffee, has helped me today to shift my energy. Now, I'm wearing a hopeful smile on my face. Blessings to all of you watching this. May God come to you as joy and happiness!
To who ever is watching this . Please don't give up . Life is too beautiful . Get out of your comfort zone and accomplish your dreams . And wishes . Much love and don't give up . 🙏♥️
Thank you
I have been sat in depression for almost 5 years now, I know how to put on a fake smile I know loneliness and it’s so hard to get out of
God bless you sister. And thank you.
Just hearing this voice kinda healed me.
Am struggling with dep & anx for long years, due to child and family abuse but am keep pushing. Waiting for covid situation to be solved, then will probably move to Australia and will try to make something good and big out of my life. Will live life for the first time actually.
Wish me a good luck, familly.
God bless anyone whose dealing with depression; respect for those who’ve beaten it
Can i help you:)
The future is bright if we are willing to take action no matter what! ❤
I have depression. Since the age of 13 I always had suicidal thoughts. I keep thinking of myself has a loser. I tried to let go of my anger and I would get in so many fight in school that I would get suspended all the times. I found happiness in sports. Being with my team helped a lot and now I just remember those good times. I hope I can overcome this because I’m down with this. I hate that I can’t sleep or when I do, I don’t want to get out of bed. I want to be happy again. Smiling with my friends.
Wow. U describe me in every way. I’ve been battling depression for many years. But I have faith that I Will get better Day by Day by Gods Grace. Keep me in ya prayers
I got u
ive been feeling sad for the past fucking year and every day this feeling get worse and worse, i just want this to stop and be happy again. i always feel alone because i just know everyone around me is not deppressed
I'm the same as you 😢 I really pray to God that he will help us all he's the only one that can get us out of this storm! 🙏 🙏 🙏 I wanna live in peace I wanna get out of this mental state I'm in 😔
Exercise people .. work .. love .. family .. create your own reality and happiness don’t try to live up to society’s opinion of people who are (HAPPY) Let small things out a smile on your face .. embrace the fact you get to live a life and experience a life surrounded by people you love
Watching/Listening to audio messages like this along with working out helped me get out of a very dark place I was in mentally
Lately I have been feeling like I'm slipping into depression. I hope this will help me deal with it. Thanks for sharing this very important video
7:43
You actually reinforce negative thinking by not challenging it.
Your thoughts are impressions, they are not your identity.
Amen! This is really helpful.
To everyone that reads this...
May God Bless you Forever and May You Succeed in every thing you do. Very very educational content...
God bless you all.🙏
Good Monday afternoon, everyone. One of the best things you can do for yourself is to realize that you are just as important as the people that you that you think are important. 'Time to feed the meter': Lord, thank you for your promise to carry us through dark days. Amen. Thank you, Motiversity for this powerful message. Blessings all...
Let it go. Set yourself free. Authentic happiness. I refuse to succumb to the negative thoughts. I will challenge negative thoughts. Mistakes are not failures.
Sending all my love and positive vibes to everyone
Please remember you are loved and you have a purpose in this life ❤
Thank you. I agree. We all need each other. God bless you.
I've been in that black hole, sooo deep that there is no light. Just to get out of bed, or to even move was almost impossible. I even took the plunge into none existence on this earth. I thank God I am still here. Life does get better. You can overcome but you have to take steps in the right direction. For me healing began with a group called Celebrate Recovery. I made new friends who didn't judge me but loved and encouraged me. Depression still creeps in once and a while but I hold close to my faith and take extra care of myself . Life is worth living.
We have the opportunity to succeed, we must pray for each other and must not drop
Listening to this made me cry. It’s so hard dealing with this all on my own. I’m just tired💔
Thank you for this video, I am one of the few that is always in denial but yes I feel depressed but I am coming out of it. Nothing will stop me
After losing so many friend this video has make my day better
I won’t even lie thank you 🙏🏾 I’m crying my eyes out rn 💯
Man I wish you all the best ❤️ I hope things get better and we can all be happy and not fake it 😞
Trust in yourself trust in the creator. Tomorrow will be a better day
Avoid alcohol at all costs..quit sugar..exercise..intermittent fasting…wim hoff breathing techniques(safely while lying down )…fight it everyday avoid meds if possible…..that’s my view on it…you can beat this
God is good and he is great, I struggled with depression and anxiety my whole life. I came close to dying due to a suicide attempt I had. I devoted my life to Christ and pray away my anxieties, fears, and worries. I never understood why I felt the way I did or why I feared things as simple as stepping outside and having to interact w the rest of the world. God has showed me there is nothing to worry about, live day by day, moment by moment. Do not fear the future or anything. God is always with us. You’re not alone even if it may feel like it. You’re worth so much more. Jesus loves you! Do not
Let the enemy win. It isn’t easy but if he made a way for me he can make a way for YOU🫵🏼
I needed to hear this right now. For weeks I've not been sleeping well, feeling terrible about that, end up not doing anything, feeling sorry for myself and then the cycle repeats itself. Depression leads to insomnia, insomnia leads to not doing anything, which leads to more depression, and more insomnia and it's like I'm stuck getting deeper and deeper in this hole waiting for something to magically pull me out of it so I can start operating like a normal human being again. The answer was to stop waiting. It doesn't matter if I feel and look like shit I will go outside and meet people because that's going to be a hell of a lot healthier for my mind than just staying in my room.
Sitting in my work crying before work. Feeling so alone in the world. Really needed this today ♥️
I can't describe the way I feel , I feel in a way that there isn't any way back again ...
Please God, help me through this 😌
He will, In Jesus name amen. Greatness is coming!
I just found your video. I've been in a deprission for 4 months, I have BPD, anxiety and sever deprission. I try my hardest to get my self out of this fear, but it's so hard to not let those thoughts over power your mind and your self.
This is me now 😞going through grieve and domestic violence of 10 years with my kids father . Lost my dad in 2014 stage 4 lung cancer couldn’t even see him the way I wanted cause of my ex husband being so controlling and abusive to me . That forever will bother me for the rest of my life . I only choose to stay alive for my kids ❤️
Been depressed all my life. This is somwthing we llive with. Itll never get better
This was honestly exactly what I needed to hear today. So thank you from the bottom of my heart ❤️
“You can fool everyone else but you can’t fool yourself!” That is so true. I’m working on making me better.
keep working and fighting
This was actually really helpful, dont rely on others to make you happy, i feel thats the biggest issue for people, only you can make yourself happy, so find the things that make you feel happy, but try going out of your comfort zone, learn something new everyday, do something new, yes its very challenging to fight inner demons, but just a simple countdown from 5, writing down sticky notes and attaching them in easy to see places, or just keeping a memo of your schedule are all mental ways to force yourself out.
So true I literally love people I always want people around me but need to learn to be alone.I am starting to do it a bit just walk around park watch things but I just wish I had a close friend I have no real friends.
Depression is extremely hard especially when don’t have support,i thank you for this channel
Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source here.
The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
@Ana TurnerI was having this constant, unbearable anxiety because of university stress. Not until I came across Sporeville , a very intelligent mycologist. He saved my life honestly
@Leonor CornejoSporeville
@lG
@@TatianitaVillavicencio I am feeling the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of his community.
Most depressed people are incredibly positive people and smile a lot and are optimistic because they have to be to make it through the day. Most negative people I have met seem to have never experienced depression they just have stress and it makes them mad and bitter.
The one reading this
You are phenomenal my friend. you are not alone. You are Loved. You are beautiful, we are all connected through our pain, and in our pain we come out stronger. For all of you hurting inside, for all of you wanting to scream, to jump, to cut, to fall, to pull the trigger,- for all of you who can't do it anymore, I'm here and I pray for you. *Hug if needed - take care of yourself and stay safe❤.
Please Pray for me, I am struggling. Have been in severe depression for months now. I can't take much more of this.
Hi... Dam, I with you exactly. It's so extremely unbearable. Like being mentally paralyzed. It's been 7 months. Each and every moment 24/7 is terrible.
Trauma, loss, mistakes... has destroyed my life. The anxiety, insomnia, stress and depression came from it. My loss can't be resolved .. so I suffer ruminating. It's a vicious loop. It terrible to witness by ourselves,.. we're hopeless. ... are you better now?
Man what a great video for right now. For me I’ve been pretty down lately I needed this
More power to you man!
This has given me hope that I will survive this. Thank you
The only one very true way to beat out depression is to just keep on continuing your everyday life routines and just go live your life TODAY and always learn from your mistakes and setbacks. DO YOU!😇🙌🙏💪💙👍✌👊👏🌈YOUR AMAZING JUST THE WAY YOU ARE!
I will try😊❤️
Thank you