Pick & Drop (Core Strengthening)

#PickAndDrop #CoreStrengthening #PhysicalEducation #JamaliEnglishSchool_Dohad
✓This game is to improvise the core strength.
✓In over all body abdominal strength is the basic form to connect upper and lower body together.
✓This game helps to get more endurance over core and make them easy to control the lower body easily.
✓This simple game helps to eradicate the anexiety from the abdominal and keep it brisk always.