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great way of putting it...it is a key ingredient to help you elevate mentally physically and spiritually but it is not the entire recipe or our end goal 🤞🏽
Month 1 to 6 = brain healing ,trauma and karma After month 6= transformation and lifestyle After 1 year =integration of sr benefits This timeline is mostly for PMO addicts Bless you
Attempt X, day... 75? Part of me wishes I had seen this sooner, but maybe the timing is just right, because over the last few days I have been feeling more and more like this isn't such a big deal. It feels completely natural to be in the state I'm in right now. Like it's really the measure of all things. The baseline of baselines.
What's up foolati I'm up to the point where I no longer feel attraction for women of any type be it lust or sexual attraction or whatever you want to call it! I react 0% to any of that garbage , now I am going deep into Dragon-Mode (this is where I look at sexual conduct as unappealing, disgusting and goofy)
How does one deal with the anger that arises. I've read about maintaining physical activity and such but I find the anger super hard to deal with. Went on an almost 2 year retention journey before but it was out of my hands and I didn't feel the need. Find it tough now a days to go past 2 weeks - a month due to the anger that comes up.
anger is a secondary emotion. it’s a covering emotion- it means you are avoiding the feeling through of a causal or primary emotion like fear. Semen retention itself doesn’t cause anger but as a type of fasting it will give the space for you to bring up emotions you’re suppressing. masculine energy is assertive, not aggressive. it’s protective, not abusive. masculine energy allows you to be calm. find what primary you are covering. feel through it- especially if it’s trauma from when you were younger.
Pls I'm having problem with the chaser effect, can you aid me with some tips. After a relapse its always hard to me to get back on retention. My body and mind keeps on having it's way and getting the best of me, I'm tired and I want to give up. I dont know if its possible for me to ever retain , I thought I could do this but its bigger than me . Maybe it's not for me . I've done all I can. I need help . I'm broke to pay for coaching so I might never get this right I've been on this recovery for nearly 4 years but to no avail. It gets worse . I really do feel like giving up . Pls if there's anyway you can help . I've tried. I might kill myself .I can't do this on my own , I need help
![Why Normies Don't Understand Semen Retention [NoFap Philosophy]](http://i.ytimg.com/vi/ZxQlzwuLnEI/mqdefault.jpg)
![Why Normies Don't Understand Semen Retention [NoFap Philosophy]](/img/tr.png)
📞 Book a 1-on-1 Consultation call: calendly.com/fooladifitness/1-on-1-consultation
💎 Apply for Personalized coaching programs: form.jotform.com/Fooladi/coaching
🅿 Become a Patreon member: patreon.com/FooladiFitness
📰 Signup for Weekly newsletters: fooladi-fitness.ck.page/b75fe5a32a
🙏🏽 Join the Community Discord server: discord.gg/rhSgkWmZne
🎯 Subscribe to the main channel: www.youtube.com/@fooladifitness
📲 Connect with me on Instagram: instagram.com/fooladifitness/
Semen retention is not enough but it’s the main recipe. Thanks for the wisdom man
great way of putting it...it is a key ingredient to help you elevate mentally physically and spiritually but it is not the entire recipe or our end goal 🤞🏽
for the joke,
take a day out and listen to the whole quran and then see how impactfull it was. thank me later, ;)
Day 12, needed to hear all this! Thanks!!
Month 1 to 6 = brain healing ,trauma and karma
After month 6= transformation and lifestyle
After 1 year =integration of sr benefits
This timeline is mostly for PMO addicts
Bless you
Attempt X, day... 75? Part of me wishes I had seen this sooner, but maybe the timing is just right, because over the last few days I have been feeling more and more like this isn't such a big deal. It feels completely natural to be in the state I'm in right now. Like it's really the measure of all things. The baseline of baselines.
second chakra = MONEEEEEY IF YOU CONQUER THIS LUST AND DISTRACTION YOU GUYS GOING TO BECOME HELLAAA RICH.
THINK BIGGER BOYS
What's up foolati I'm up to the point where I no longer feel attraction for women of any type be it lust or sexual attraction or whatever you want to call it! I react 0% to any of that garbage , now I am going deep into Dragon-Mode (this is where I look at sexual conduct as unappealing, disgusting and goofy)
Anaconda mode 😂😂
yooo i mess with the nature scenery in the vid, what area you in?
Wait a damn minute Christopher Columbus did not discovered America know your history Samuel
How does one deal with the anger that arises. I've read about maintaining physical activity and such but I find the anger super hard to deal with. Went on an almost 2 year retention journey before but it was out of my hands and I didn't feel the need. Find it tough now a days to go past 2 weeks - a month due to the anger that comes up.
anger is a secondary emotion. it’s a covering emotion- it means you are avoiding the feeling through of a causal or primary emotion like fear. Semen retention itself doesn’t cause anger but as a type of fasting it will give the space for you to bring up emotions you’re suppressing.
masculine energy is assertive, not aggressive. it’s protective, not abusive. masculine energy allows you to be calm.
find what primary you are covering. feel through it- especially if it’s trauma from when you were younger.
Pls I'm having problem with the chaser effect, can you aid me with some tips. After a relapse its always hard to me to get back on retention.
My body and mind keeps on having it's way and getting the best of me, I'm tired and I want to give up.
I dont know if its possible for me to ever retain , I thought I could do this but its bigger than me . Maybe it's not for me . I've done all I can.
I need help . I'm broke to pay for coaching so I might never get this right
I've been on this recovery for nearly 4 years but to no avail. It gets worse . I really do feel like giving up . Pls if there's anyway you can help . I've tried. I might kill myself .I can't do this on my own , I need help
dm me on instagram