5 ways to get more from your Karate classes

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  • Опубліковано 25 чер 2024
  • #karate #martialarts #shotokan #kicks #gym #kata

КОМЕНТАРІ • 26

  • @lancecahill5486
    @lancecahill5486 5 місяців тому +4

    Also, film yourself if you can. What you think you’re doing and what you are actually doing might be 2 different things. Seeing yourself in a video will help you to make the necessary adjustments.

  • @fitlife8234
    @fitlife8234 5 місяців тому +1

    Please make videos on a series of weight lifting for a week plan....I do gym in the morning(5days in week) and train kyokushin (3 days in week)in the evening but I need a proper guidance in doing so

  • @adamglltt89
    @adamglltt89 Місяць тому

    Great tips. Homework is handy to prepare for class too. I find daily stretching and some cardio between sessions to be beneficial to my time at class. If I maintain my flexibility and stamina I can more easily focus on what we're learning.
    Press ups are great too, Sensei loves dishing them out but they don't faze me so I can focus and enjoy the session.

  • @andrewfindlay9336
    @andrewfindlay9336 5 місяців тому +3

    Great video and fantastic advice, especially the one about be meaningful with your training and think about what to improve with each repitition, I see alot of people just turn up week after week and go through the motions mindlessly following muscle memory without being present in what they are actually doing.

    • @jkgardiner
      @jkgardiner  5 місяців тому +1

      Thank you, yes a lot of the time people train on autopilot and aren't really getting anywhere

  • @kirillnovikov7925
    @kirillnovikov7925 5 місяців тому +2

    If you exercise by yourself, you can make work with your kicks, and then when you legs are resting, you can work on your blocks and punches etc.
    Using this method I increase my effective time in Dojo

  • @Beckx123
    @Beckx123 5 місяців тому

    Respect I'm a shotokan blue belt from Rwanda and your videos are inspiring to me

  • @c.a.p.5388
    @c.a.p.5388 5 місяців тому

    Nice tips! Hyped for more videos like this! Oss from Germany

  • @temisu_namisu
    @temisu_namisu 5 місяців тому +1

    Great tips. So simple really, but it is astounding how many people don't do even one of those things. They really do make a difference, too. Part of my own success is doing those things (granted, I could certainly do with making better notes).
    I'd say that consistency is one of the main ones, especially at lower ranks. There is a stark difference between someone who trains maybe 2 hours every other week and someone who trains those 2 hours every week. It doesn't even need to be formal classes; spending even 15 minutes on days you can't make classes, just working on something particular, will give results in the long term.

    • @jkgardiner
      @jkgardiner  5 місяців тому +1

      Consistency is probably the most important.
      People often want some extravagant secrets but it is usually the most simple things done over and over that create success.

  • @jivinstona7330
    @jivinstona7330 5 місяців тому

    Great tips helpfull 😎😎😎😎

  • @anmolbhoyar2288
    @anmolbhoyar2288 5 місяців тому

    Great 👍❤️

  • @anmolbhoyar2288
    @anmolbhoyar2288 5 місяців тому

    Great 😃👍

  • @RajibkarateVlogs124
    @RajibkarateVlogs124 5 місяців тому

    Nice bro

  • @jivinstona7330
    @jivinstona7330 5 місяців тому

    Mahn i have a request please make a next video karate benefits for body and mind🤞🤞

  • @user-np9gq5fp3r
    @user-np9gq5fp3r 5 місяців тому

    Hello sir please post for me the difference types of kata in karate 6:26

  • @draltar
    @draltar 5 місяців тому

    4 - questions - although I usually do them, specially when a technique is being done differently in a kata... I can't help to feel bad about it, perhaps the fact that I'm the only one doing the questions has something to do with it..... but I question anyway.

    • @jkgardiner
      @jkgardiner  5 місяців тому +1

      Other people probably have questions but don't ask, and are probably glad you ask because it clears it up for them as well.

  • @cspahn3221
    @cspahn3221 5 місяців тому

    I'd just like to be able to find somewhere to take classes. Living in the middle of bum fuck nowhere truly sucks.

    • @jkgardiner
      @jkgardiner  5 місяців тому

      That's a shame, where do you live?

    • @cspahn3221
      @cspahn3221 5 місяців тому

      @@jkgardiner Yamhill County, Oregon. Beautiful forests and happy cows, not much else

  • @chris_ea
    @chris_ea 5 місяців тому

    Thanks, any tips that i can pass to the senseis?

    • @jkgardiner
      @jkgardiner  5 місяців тому

      How do you mean? Tips on teaching?

    • @chris_ea
      @chris_ea 5 місяців тому

      @@jkgardiner sorry, wrong formulation, I ment I will be more on the edge and ask more on the lessons in my dojo. You encouraged to ask and be interested. Thank you for great videos!!