Improve Your VO2 Max With Swimming!
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- Опубліковано 11 вер 2024
- Want to improve your swimming endurance? Measure your VO2 max! 💪 #shorts
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Love all YOUR VIDEOS ..THANKS FOR ALL THE INFO !!! MY SON IS A SWIMMER AND WATCHES EVERY SINGLE ONE U HAVE!!!!!!
🏊🏼♂️ 🏊🏼♂️ 🌊 🌊
Nice! That's great to hear!! Happy swimming :)
I am no where near this stage yet
As I am a beginner swimmer.
Hopefully one day it happen.
You will! Like Dory said, “just keep swimming.” Keep practicing & eventually you’ll get there.
username 10/10
Now I understand
VO²