Improve Your VO2 Max With Swimming!

Want to improve your swimming endurance? Measure your VO2 max! 💪 #shorts
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[@caitlingarnish8474]

Love all YOUR VIDEOS ..THANKS FOR ALL THE INFO !!! MY SON IS A SWIMMER AND WATCHES EVERY SINGLE ONE U HAVE!!!!!!
🏊🏼‍♂️ 🏊🏼‍♂️ 🌊 🌊

[@fksebati]

Nice! That's great to hear!! Happy swimming :)

[@julielepage1315]

I am no where near this stage yet
As I am a beginner swimmer.
Hopefully one day it happen.

[@ballsack1039]

You will! Like Dory said, “just keep swimming.” Keep practicing & eventually you’ll get there.

[@playmaker8833]

⁠username 10/10

[@adesojialu1051]

Now I understand

[@gigachef_23]

VO²