Negative vicharo ko kaise roke l Negative thoughts ko kaise control karen l Dr Kashika Jain

Поділитися
Вставка
  • Опубліковано 7 лис 2024
  • In this video, Dr Kashika Jain explains-Negative vicharo ko kaise roke and Negative thoughts ko kaise control karen . She has explained this concept in a very simple way.
    -------------------------------------------------
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.co...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistin...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikaj...
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    In this video following queries are solved:-
    1) negative vicharo ko kaise roke
    2) negative thoughts ko kaise control karen
    3) negative thinking se kaise bahar nikale
    4) negative thoughts ko dimag se kaise nikale
    5) negative vicharo se kaise dur rahe
    6) negative vicharo ko man se kaise nikale
    7) negative vicharo ko kaise dur karen
    8) negative vichar aaye to kya karen
    9) negative vichar kaise dur karen
    10) negative vichar ko kaise khatam kare
    11) negative vichar ko kaise roke
    12) negative vichar kaise nikale
    13) negative thoughts ko kaise dur kare
    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #negativethoughts #negativethinking #drkashikajain

КОМЕНТАРІ • 218

  • @persistent-s
    @persistent-s 8 місяців тому +3

    Thanks Ma'am, your way of explaining and your suggestions are awesome. Om Shanti!🙏🏻🪔

  • @funwithrahul6030
    @funwithrahul6030 Рік тому +4

    Many lives will get relief from anxiety and depression after watching this video..Thanks Dear Mam

  • @dharams7294
    @dharams7294 Рік тому +10

    Very very useful technique for OCD sufferers. Thanks ma'am 😊
    OCD sufferers ke liye aisi hi incredible and useful techniques par videos banate rahiye.
    God bless you ma'am 🙏😊

  • @arushisharma7961
    @arushisharma7961 2 місяці тому +1

    Hello doctor, I have been following you since 3 weeks and I applied chal hat technique and it did wonders literally, its just I didnt continue doing it but I will apply Chal hat & Salt technique and will share results with you after 1 week, how do I feel, Thanks alot you are a GEM

  • @priyankamehta6632
    @priyankamehta6632 Рік тому +4

    Best psychologist always gives best best advice..love you

  • @iswarmahanta9662
    @iswarmahanta9662 8 місяців тому +1

    Very helpful for me
    Thank you so much.Dr mam

  • @sameermadha9286
    @sameermadha9286 11 місяців тому

    Thankyou madam aap Sabse achi Dr ho

  • @SangeetahanuSagar20
    @SangeetahanuSagar20 9 місяців тому

    Thankyou mam 👍 apne sach m ye video bnake kar bhut logo ki hope bni h

  • @anuraggupta2675
    @anuraggupta2675 Рік тому +3

    Your each word has powerful meaning and impact on mind. In all your conversation, nothing is useless, each second talk is highly elevated learning.

  • @howitssolved7115
    @howitssolved7115 Рік тому

    You are an angel doctor . Doctor rokte hi ya ush thought ke bare mey sochte hi woh multiply hone lagta hai . Ek baar host kerte hi woh toh mind ke ander aker bheth jata hai .

  • @joginderjagga1428
    @joginderjagga1428 Рік тому +2

    Thanks 🙏 for cleaning bad thoughts

  • @Bhusalvlogs1
    @Bhusalvlogs1 8 місяців тому +1

    Thank u mam your video give me motivate. I am very sad now. Pata nahi kaise ye thought repeat hogaya Jo Mera Liye bahut hi danger ha. Kisiko ko Kuch kardunga wala thought ata. Abhi ma psychology ko dekhake fluxotine Lena lagraha hu. Ap Mera Liye Devi jaise ho. Ap Mera Liye Meri maa jaise ho. Ap maaa jaise hi sabai audience ko Pyar karte ho❤❤❤❤ from Nepal. Ap Nepal ayainge to ham dhanya hojayenga Meri maa

  • @uditkumar704
    @uditkumar704 10 місяців тому +1

    Ji Shukriya....❤

  • @rajeevprakash2094
    @rajeevprakash2094 Рік тому +3

    Mind is a very powerful tool 🔥

  • @mohdmiya7811
    @mohdmiya7811 Рік тому

    Powerfull teknics h iss video m bahut jyadah

  • @ismartgolu5301
    @ismartgolu5301 Рік тому

    Love you mam ❤️ aapki wajah se ham thik ho pa rahe hai

  • @joginderjagga1428
    @joginderjagga1428 Рік тому +1

    Excellent 👍 Serving Humanity

  • @universeinfnite
    @universeinfnite Рік тому +1

    Excuse Me Hello My Dear One Doctor Kashika Jain Ji thank You So Much For Your Vlogs🙏

  • @shabbirsajjad5647
    @shabbirsajjad5647 Рік тому

    Good technique. I will apply.

  • @sadhnagautam5380
    @sadhnagautam5380 Рік тому

    Mam aapki video dekh k bhot relax milta haii...tqq mam❤️❤️❤️❤️❤️❤️

  • @sanjaykamar2916
    @sanjaykamar2916 Рік тому

    Ma'am aap bahut bahut achhai hai.

  • @SonamKumari-mo1py
    @SonamKumari-mo1py 3 місяці тому

    Thank you so much mam

  • @kailaschalke2853
    @kailaschalke2853 Рік тому

    Mam your all video are good today is promise day.. I promise you I will follow your all suggestion in my life

  • @DEEPAKKUMAR-lj4or
    @DEEPAKKUMAR-lj4or Рік тому +1

    I believe on your words mam, without meditation , you can cure yourself, thank you mam.... Thank you very much.

  • @manjitsarangi2603
    @manjitsarangi2603 Рік тому

    Beautiful and most powerful 👍👍👍
    Thanks 🙏🙏🙏 lots.

  • @NaseerQureshi-uw2ir
    @NaseerQureshi-uw2ir 10 місяців тому

    Very nice help 🙏🙏 mam aap hamare liye ek mashiha hai thenqu...

  • @vivekkamalasanan5690
    @vivekkamalasanan5690 Рік тому +1

    Dr Kashika is the best psychologist ❤

  • @ZaibunnisaSiddiqkhan
    @ZaibunnisaSiddiqkhan 2 місяці тому

    G mam aap nain sahi kaha....jab main thoughts main phans gai thi tuo khuch samajh n aa raha tha dar sa lag raha tha jab thora mind relax hua or phir jab thought anay lagi tuo mujhe vo soch beqar lagi

  • @mind-cy5xe
    @mind-cy5xe Рік тому +1

    God bless u
    Love n bless from bottom of my heart....😘😍

  • @KrishnaYadavYadav-ov7lz
    @KrishnaYadavYadav-ov7lz 7 місяців тому

    Absolutely right mama

  • @khajapathan182
    @khajapathan182 Рік тому

    आप,के,बात,अंनमोल,है,

  • @SandipKumar-og6xm
    @SandipKumar-og6xm Рік тому +1

    Thank you so much

  • @sannchitadaas5490
    @sannchitadaas5490 Рік тому +1

    Thank you so much ma'am for this lovely video and God bless you ma'am 🙏 ❤️

  • @dikshaa9865
    @dikshaa9865 5 місяців тому

    Thnq so much diii 😍🙌🏻

  • @SakshiNarayan-co7bx
    @SakshiNarayan-co7bx 11 місяців тому

    Thank you ma'am❤

  • @drendoplasmicreticulam
    @drendoplasmicreticulam 9 місяців тому +1

    Thank you maam

  • @onexbio
    @onexbio Рік тому +1

    Very useful video dear mam 🙏🙏🙏🙏 thank you so much

  • @8431bittu
    @8431bittu 4 місяці тому

    Love you ma'am ❤❤😢😢😢

  • @DeepakKumar-ks4vl
    @DeepakKumar-ks4vl Рік тому

    U r excellent teacher and good taqunic mam

  • @AinulHasan-ig4rk
    @AinulHasan-ig4rk 4 місяці тому

    Prettiest , positive➕

  • @akshatachirputkar8940
    @akshatachirputkar8940 Рік тому

    Thnq sooo sooo much my dear kashika mam… very very useful video & technique … very much thankful mam…God bless u dear😘❤️🌹🙏🏻💗💕

  • @santoshvishnumohar6772
    @santoshvishnumohar6772 Рік тому

    Thank you so much mam ...u are great

  • @tushalkushvaha86
    @tushalkushvaha86 11 місяців тому

    Thank you so much ❤

  • @pramodpalekar5861
    @pramodpalekar5861 Рік тому

    Thank you ❤. Maam

  • @jaishreekrishna202
    @jaishreekrishna202 Рік тому +1

    Thanks mame

  • @sunitamehmi2376
    @sunitamehmi2376 Рік тому

    Good morning Mam ji. Today topic is very unique and full of positivity. You explained every point very clear and pŕactically. You are a great adviser. Ì love you too much. 🌹❤❤❤🌹

  • @naeemnaeem-fe1pg
    @naeemnaeem-fe1pg Рік тому

    Apki videos buht help krti ha

  • @parul1086
    @parul1086 Рік тому +1

    Very helpful video mam

  • @musafkhan2240
    @musafkhan2240 Рік тому

    Great full mam God bless you all times

  • @alltypeofvideos9939
    @alltypeofvideos9939 Рік тому

    Thank u sooo much mam💌

  • @dineshkudva6186
    @dineshkudva6186 Рік тому

    thank you ma'm👍🙏

  • @avinashchoubey6623
    @avinashchoubey6623 8 місяців тому

    Tq tq tq tq tq soo muchh❤

  • @chaturwanar3102
    @chaturwanar3102 Рік тому

    Main aapki video dekh raha hu aur sath hi mann mei hajaro khayal aa rahe hai.

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat Рік тому +1

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

  • @eljeetkaur7976
    @eljeetkaur7976 Рік тому +1

    Great video really appreciated❤️❤️

  • @rockon656
    @rockon656 Рік тому

    Thanks ma'am

  • @kavitavaishnav1866
    @kavitavaishnav1866 Рік тому

    Very helpful 👍 video in our profession ma'am 🙏

  • @sanamsoomro9926
    @sanamsoomro9926 Рік тому +12

    Mem mujhe bhi boht negative thoughts ati hen mujhe ocd hai or anxiety bhi to me bs in thoughts ko ignore Karne ki koshis krti hon lkin ye ignore hoti he nh ha or pata nh bs mjhe sochne pe majboor krta hai dimag or jb sochti hon to boht ulhaj jati hon panic hojati hai boht he ghabrshst hoti hai Kya Karin ye thek he nh horaha

    • @shamakhan6885
      @shamakhan6885 Рік тому +3

      Mery sath be same yahe masla ha😔

    • @ZaidShaikh-k4l
      @ZaidShaikh-k4l 7 місяців тому +3

      Iska ek hi solution hai ki aapko us thought pe apna re action nhi dena ha wo aata hai usko aane do aur thori der ke liye aapko ghbrahat hogi lekin phir sab theek ho jaega aur ye Kam aapko 21 days daily karna hai kynki Jo negative pattern hote hai wo 21 days mai break ho jate hai agr ham dhyaan na de to buss khud par farq nhi padhna chahiye

    • @ZaidShaikh-k4l
      @ZaidShaikh-k4l 7 місяців тому +1

      @shivanipandey3448 Jo bhi thought aaye usko aane do aur roko mat
      Lekin dhyaan rakhna hai ki us thought pr aapko koi reaction nhi dena hai
      Upar Wale ne chaha to theek ho jaoge aur 21 days mai benefits milega ek ya 2 din mai nhi

    • @jaibabu2892
      @jaibabu2892 6 місяців тому +1

      ​@@ZaidShaikh-k4l apko bhi problem tha..??

  • @mohdmiya7811
    @mohdmiya7811 Рік тому

    Thankyou very much k ji

  • @deepaknarang3870
    @deepaknarang3870 Рік тому

    God bless you 🙏

  • @rajarizwan5374
    @rajarizwan5374 Рік тому

    You are great I love you ❤️

  • @Salman4u23
    @Salman4u23 Рік тому

    another best video love from Pakistan

  • @suchitrapandit6407
    @suchitrapandit6407 Рік тому

    Thank you

  • @thinkstraight
    @thinkstraight Рік тому +1

    Mam tattoo banwana zaruri tha kya
    Pehle gaao ke log banwate the

  • @hirenjzalavadiyazalavdiya6893

    Thanka you mema

  • @mra5306
    @mra5306 Рік тому

    Best techniq mam

  • @honeybhardwaj9391
    @honeybhardwaj9391 7 місяців тому +1

    Madam ji mujhe Pani naher jharna or devi devta se dar lagta h asa lagta h Mane unhe galat kah Diya h or kuch nuksan ho jayega mughe ya parivar ko kuch ho jayega ap bataye me kya kru or Dil ki dhadkan tez ho jati h or bhagne lagta hu vha se to kya kru or kisi ki khabar sunne ghabrahat hoti h ,,,c,b,t lesson practice ,,kase,,kru ,, ji

  • @abhi1779
    @abhi1779 6 місяців тому

    Awesome

  • @tajfoods2023
    @tajfoods2023 9 місяців тому

    Kashika mam ki muje rath me sone ke bawjood subah bi neend ati rehthi hu please apmuje kuch advice dijiye

  • @maheshkashyap8321
    @maheshkashyap8321 Рік тому

    You are very great

  • @rajarizwan5374
    @rajarizwan5374 Рік тому

    Mam how to overcome to self talking you have any video about this

  • @rohitsaini6891
    @rohitsaini6891 Рік тому

    All video best mam

  • @meerakhandelwal-zd5lf
    @meerakhandelwal-zd5lf Рік тому

    Helpful to me mam👱

  • @tarsemsingla4364
    @tarsemsingla4364 Рік тому

    Very Nice

  • @khushnumanisar9002
    @khushnumanisar9002 Рік тому +1

    Me kbhi kbhi ye ab confuse hu ki ye jo thought bar bar repeat ho rhe roz to ye hame kuch dikhane chah rhe aane wale tym me ya ye bs ek thought aate h qki roz subh uthte hi kuch bhi thought aate h jiska koi mtlb ngi lekin uska direction death hona hi hota h bs ye cheez se presan hu ki

  • @PurnimaPramanik-n8p
    @PurnimaPramanik-n8p 9 місяців тому

    Ma'am apke pas koi yoga therapi ha?? Jisse jivan var negative thoughts or overthinking Khatam ho jay

  • @anveshachandrakar2814
    @anveshachandrakar2814 Рік тому

    Hello ma'am! mei jub bhi chalti hu mujhe lgta h mei chalte chalte gir jaungi, please help me 😞

  • @amitkawale1627
    @amitkawale1627 Рік тому

    🙏.. always new n creative ideas ..learn salt ☺️..

  • @naeemnaeem-fe1pg
    @naeemnaeem-fe1pg Рік тому

    Very nice

  • @santoshkumarpareek5526
    @santoshkumarpareek5526 Рік тому

    Thank mam

  • @saurabhnair8529
    @saurabhnair8529 Рік тому

    Ma'am logon ki help karke hi negative thoughts ko roka jaa sakta hai 😀

  • @prakashlalwani1816
    @prakashlalwani1816 11 місяців тому

    Good

  • @ajaysapra8784
    @ajaysapra8784 Рік тому

    Can you make video on CBT therapy for Anorexia nervosa

  • @exactmindset95
    @exactmindset95 Рік тому

    Very niceee

  • @azizdkapasi6179
    @azizdkapasi6179 Рік тому

    Madam,I always keep day dreaming that people known to me have met with an accident and I try to help them.I get very frustrated that how come I m thinking of bad of whom I m knowing.

  • @poojathakur3289
    @poojathakur3289 Рік тому +1

    I love you so much 🥰

  • @vickysingh-cm9cz
    @vickysingh-cm9cz Рік тому

    Mam tinnitus par video bnaye

  • @vishwajeetsanodiya891
    @vishwajeetsanodiya891 Рік тому

    Thankful for this video mam. Waiting for chakras video and karmic chakra video.
    Pranam 🙏

  • @suryaprakashprasad8269
    @suryaprakashprasad8269 Рік тому

    Thank you ma'am aap se on line conssaut kaise hoga

  • @himani6262
    @himani6262 Рік тому

    Nice 👍

  • @shilpagera255
    @shilpagera255 Рік тому

    Hello mem nid ki kese balance kre jldi kese udhe raat ko late tk nid nhi aati?

  • @harindersinghdeol2629
    @harindersinghdeol2629 2 місяці тому

    Mam ocd harmones imbalance se bhi hota hi

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 місяці тому

      For recovery from OCD, watch OCD related videos on this channel from OCD playlist. You will be out of OCD very soon. Stay connected. God bless you.
      This is the Link:-
      ua-cam.com/play/PLNl0fPKQkCjFzAhlAGrw9Ahukz_cGEz-L.html
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @bhuneshwardhruw4373
    @bhuneshwardhruw4373 Рік тому

    Hello ma'am,
    Mai kuchh dino se bahut pareshan hu, meri pareshani ye hai ki... Mai jab kisi ko dekhata hu.. uske bad galat thought aata hai, aur nind bhi achhe se nahi aata... Mai kya karu,bahut pareshan hu...pls Ma'am help me

  • @gamesvideo6881
    @gamesvideo6881 Рік тому

    past ki buri baate ya yade bhula sakte hai pls mujhe tarika ya answer bata de...7 year se pareshan hun mem...

  • @raziashaikh843
    @raziashaikh843 4 місяці тому +1

    Muze bhi aisa lagta hai ke mene aisa kuch nai kiya to kiski deth ho jayegi to isliye me Koi bhi god ya koi bhi aadmi hote hai na jo shaktiyan hoti hai unkne kahti hu ko ye nahi karungi vo nahi karun aisa kah deti hu mai kya karu muze darr hai kuch bura na ho

  • @ashiiikumari.m.8067
    @ashiiikumari.m.8067 Рік тому

    दीदी नमस्कार।। दरअसल आसक्ति का डर है।।

  • @smtmanidevibhatt2956
    @smtmanidevibhatt2956 11 місяців тому +2

    Main mujhe bhi bahut negative thought aate Hain raat ko nind bhi nahin aati hai kuchh Na kuchh dimag mein chalta

  • @jyotikumar3606
    @jyotikumar3606 9 місяців тому

    Love you ❤️

  • @honeybhardwaj9391
    @honeybhardwaj9391 7 місяців тому

    Cbt practice bataye ji ap

  • @JyotiSingh-qv1vd
    @JyotiSingh-qv1vd Рік тому +1

    Sagestion Chhota hone pe follow ho pata hai.