I just did the Chloe Ting 2024 Summer Shred. No equipment needed other than a mat and it's 26 days. She has another one coming up later this month too!
Maybe you could do Sydney Cummings Summertime Fine? It is 90 days though I think, so a bit of a commitment. I was going to suggest turn your thoracic spine move into a thread the needle, but you already do! :)
Abby Pollock on UA-cam got me to actually like lifting weights back in 2020 after I tried Chloe ting and hated it…she’s had some month long challenges in the past for free on UA-cam, but now she has her app with the videos on there
I'm currently having a bad headachey pain day, and I think your comment just gave me the push to stop putting off going to the doctor 😭. I'm sure PT will help no matter what the issue is!
Love the soundeffects when you put on your runningshoes😂❤
😂 glad you appreciated it!
You had me done for with the shrek + smashmouth cameo [insert non existent swamp emoji here]
There's always a place for Shrek in my heart 💚🐸
Target gets us all in the end!
Every single time!!
I just did the Chloe Ting 2024 Summer Shred. No equipment needed other than a mat and it's 26 days. She has another one coming up later this month too!
Maybe you could do Sydney Cummings Summertime Fine? It is 90 days though I think, so a bit of a commitment. I was going to suggest turn your thoracic spine move into a thread the needle, but you already do! :)
90 DAYS?? Lol I don't know if I could commit that long, but I'm looking in to it!
Abby Pollock on UA-cam got me to actually like lifting weights back in 2020 after I tried Chloe ting and hated it…she’s had some month long challenges in the past for free on UA-cam, but now she has her app with the videos on there
You might need PT for your spine. I have degenerative disc disease and the same thing happens to me.
I'm currently having a bad headachey pain day, and I think your comment just gave me the push to stop putting off going to the doctor 😭. I'm sure PT will help no matter what the issue is!